Soul Loom with Michelle Wollaston

Soul Loom with Michelle Wollaston

By Michelle Wollaston

Soul Loom
Real conversations for women navigating the moments that change everything.

Soul Loom explores what happens when the life you built stops fitting, when identity shifts, burnout lands, or something you can't quite name tells you it's time to move differently. Each episode weaves together lived experience, deep insight, and honest reflection to help you understand where you are and what it's asking of you.

For women in midlife and beyond who are done performing fine.

Hosted by Life Directionist Michelle Wollaston.
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Currently playing episode

The Question You Can't Answer Yourself - A Live Channeling Session with Katische Haberfield

Soul Loom with Michelle Wollaston Aug 09, 2026
00:00
01:01:59
The Question You Can't Answer Yourself - A Live Channeling Session with Katische Haberfield
Aug 09, 202601:01:59
Blowing Away the Cobwebs: A Story of Resilience and Becoming with Julie Hayes

Blowing Away the Cobwebs: A Story of Resilience and Becoming with Julie Hayes

In this deeply moving episode, Julie Hayes opens up about her personal journey of survival, growth, and transformation. From navigating a difficult childhood by finding clever ways to survive, to using riding as an escape route into nature, Julie shares how she cleared her own pathway to becoming who she is today.

We dive into:

  • The Escape Route: How riding into the bush became her refuge and place of healing.

  • The Power of Becoming: Overcoming childhood adversity and building an independent life at 17.

  • Turning Point: Starting her first school as a teenager and helping others find self-confidence.

  • Finding Freedom: Breaking free from the past to embrace new adventures and opportunities.

A powerful conversation on resilience, self-discovery, and the courage it takes to shape your own future.

Jul 24, 202601:22:40
Burnout, Breast Cancer and Becoming: One Woman's Reckoning with Roni Millard

Burnout, Breast Cancer and Becoming: One Woman's Reckoning with Roni Millard

Roni Millard https://thewellbeing-edge.com/

spent thirty years climbing corporate, achieving at the highest levels, running on fumes. Osteoporosis at thirty nine, miscarriages, constant exhaustion, anaemia — her body was sending signals for years. She ignored every single one because the trajectory felt non negotiable. It took breast cancer to force her to stop and ask what she was actually building this for.

This is a conversation about the signals that arrive long before the crisis, about what it costs to stay unconscious, about the moment you finally have to listen. If you're a high performing woman, a leader, someone who thinks resting is a waste of time, you'll hear yourself in this story. If you're ignoring what your body's been trying to tell you, this is the directional correction you've been avoiding.

Roni is a wellness consultant, certified NLP coach and soon to be published author. She works with women and organisations to build cultures where ambition and wellbeing actually belong together. This episode includes a practical exercise you can start today to tune back into what your body's been communicating all along.

Your becoming doesn't require your breaking.

Contact Roni to take advantage of these offers email Roni roni@thewellbeing-edge.com

For the first 10 women who contact her: complimentary 20 minute wellbeing strategy session.

For organisations or founders with a business: 30 minute call to look at the organisational perspective.

Jul 07, 202633:38
Books, Boobs and Bouncing Forward

Books, Boobs and Bouncing Forward

Pat Allchorne is a breast cancer survivor twice over. Twenty-six years after her first diagnosis, cancer returned — twice, within months — and she chose mastectomies both times.

For twenty years she ran The Book Loft in Warrington, a second-hand bookshop where 40,000 books created what locals called an Aladdin's cave of delights. In July 2024, a fall broke her ribs and punctured her lung. In the months that followed, cancer was discovered in both breasts.

Now retired, Pat writes book reviews and articles for DWC Magazine, sings with her church choir, and continues to read with the same joy she always has. In this episode, she talks about what it meant to build community inside a bookshop, why her scars might have saved her life, and what bouncing forward actually means — moving toward who you're becoming, not back to who you were. F

or anyone facing cancer, grief, health challenges, or the hard work of resilience: this is your conversation.


Find Pat's writing and book reviews at DWC Magazine.https://dwcmagazine.com

Jun 26, 202648:19
Cardboard Caskets to Viking Funerals: Why Your Family Needs This Conversation - Lisa Herbert

Cardboard Caskets to Viking Funerals: Why Your Family Needs This Conversation - Lisa Herbert

From cardboard caskets to Viking funerals, this episode will make you laugh, think, and finally have the conversation you have been putting off.

Lisa Herbert has spent thirteen years making death planning less awkward. As the author of The Bottom Drawer Book: The After Death Action Plan, now in its fifth edition, Lisa is on a mission to give Australians the confidence and knowledge to plan their own farewell and make things easier for the people they leave behind.

In this episode we talk about what sparked a teenager reading a groundbreaking psychiatrist's work to eventually write a funeral planning guide, why your will is probably the worst place to leave your final wishes, what a cardboard casket covered in the Sydney Roosters logo has to do with all of this, and why recording your mum making Anzac biscuits might be the most important thing you do this week.

Funny, warm, and genuinely useful. This is the episode to gift to someone you love.

Find Lisa at thebottomdrawerbook.com.au and follow her on Facebook at The Bottom Drawer Book. Cemetery tours at cemeterytourstoowoomba.com.au

May 23, 202635:55
So Why Does it Feel This Hard?
May 08, 202603:03
Death Doulas: The End of Life Support Nobody Told You Existed - Melissa Warren
May 05, 202634:10
Trusting Intuition in Trauma Work: Police Detective to Somatic Mentor with Stacey Webb (CW: suicide, trauma)

Trusting Intuition in Trauma Work: Police Detective to Somatic Mentor with Stacey Webb (CW: suicide, trauma)

CONTENT NOTE: This episode includes brief, non-graphic references to suicide, trauma, and sexual assault in the context of policing and healing work.How does a police detective investigating serious crimes become an intuitive somatic mentor? In this conversation, Stacey Webb shares her journey from law enforcement—working in sexual assault and coronial investigations—to helping people reconnect with their nervous system, inner wisdom, and capacity for healing.

Stacey explores what it means to be a "warrior of grace," holding space for others in their most vulnerable moments while learning to hold space for herself. She discusses how intuition guided her work as a detective, why somatic practices allow healing without retelling trauma, and how our nervous system responds to protect us—often in ways we don't consciously understand.

We talk about the difference between fight, flight, freeze, and fawn responses, why trusting intuition feels harder when the guidance is uncomfortable, and how embodied grace means accepting all parts of ourselves—not just the ones we're happy to show.

IN THIS EPISODE:

  • What "embodied grace" means in real terms
  • How intuition works in high-stakes policing situations
  • Why your nervous system chooses freeze, fight, or flight before your brain registers danger
  • Somatic healing without having to tell your trauma story
  • Building self-trust when you don't know the next step
  • Practising intuition like a muscle

ABOUT STACEY WEBB:Stacey Webb is an intuitive somatic mentor and author devoted to helping people reconnect with their inner wisdom and natural capacity for healing. Her work supports the nervous system through somatic awareness, intuitive guidance, and compassionate presence. With many years of experience in law enforcement as a detective in sexual assault and coronial investigations, Stacey brings a unique understanding of trauma and human vulnerability to her mentoring practice.

STACEY'S BOOKS:

  • Embodied Grace: Trusting Yourself, Healing Deeply and Expanding Fully (with card deck) – Available for pre-order April 2025
  • The Intuitive Detective
  • Foundations of Tapping

CONNECT WITH STACEY:Website: https://www.staceywebb.com.au/Pre-order Embodied Grace: https://www.staceywebb.com.au/embodied-grace-preorder

Mar 30, 202601:03:27
Lead From Within: Reclaiming Your Rythm as a Leader - Jess Garay

Lead From Within: Reclaiming Your Rythm as a Leader - Jess Garay

What happens when leadership stops being about pushing harder and starts coming from within?

In this episode of Soul Loom, Michelle speaks with leadership mentor and speaker Jess Garay, whose work sits at the intersection of authorship, sovereignty, and capacity — supporting visionary women to return to their own rhythm and lead from within.

With nearly two decades as a Registered Nurse working in cancer care and long-term care, Jess spent years in environments where life and death sat side by side. Those experiences shaped the way she now understands leadership, responsibility, and the importance of staying connected to your own inner compass.

Today Jess blends Human Design, nervous system awareness, and practical leadership mentoring to help women reclaim authorship over their voice, vision, and capacity so they can lead with clarity and trust in their own timing.

In this conversation we explore:

• How Jess’s nursing career shaped her understanding of leadership and responsibility
• What it means to lead from within instead of pushing through
• The role of Human Design in decision making and leadership alignment
• Why understanding your energetic rhythm changes the way you work and lead
• How trusting your inner knowing can shift both your business and your life

If you’ve ever felt like the way you’re expected to lead doesn’t quite fit who you are, this conversation offers a different perspective — one rooted in rhythm, resonance, and self-trust.

Website
https://jessgaray.com

Free Business Clarity Blueprint
https://jessgaray.com

Human Design Map
https://jessgaray.com

Resonance Rising Podcast
(Search Resonance Rising on your favourite podcast platform)

Follow the podcast so new conversations land in your feed.

If this episode resonated, share it with someone who might need to hear it.

Until next time, keep weaving your own threads of becoming.

Connect with Jess GarayListen to Soul Loom

Mar 09, 202645:41
Survival Mode Isn’t Strength — A Nervous System Conversation with Dr. Julie Merriman

Survival Mode Isn’t Strength — A Nervous System Conversation with Dr. Julie Merriman

There are seasons in life where nothing looks wrong from the outside.

You’re still capable. Still functioning. Still holding everything together.

But internally, something has shifted.

In this episode of Soul Loom, I’m joined by Dr. Julie Merriman — PhD, licensed professional counsellor, author, and speaker — whose work focuses on high-achieving professional women over 50 experiencing burnout, nervous system depletion, emotional numbness, and loss of desire.

We explore:

• What happens when your nervous system operates in survival mode for decades
• Why burnout isn’t mindset failure — but physiology
• The link between menopause, oestrogen loss, and tolerance shifts
• Emotional numbness, resentment, and “floating head competence”
• Somatic practices to reconnect with your body
• Why pleasure and desire go offline in chronic stress
• The power of the pause — a micro-rebellion for women who always say yes

Dr. Merriman is the author of In the Pursuit of Soul Joy: A 12-Week Guide to Overcoming Burnout and Compassion Fatigue and the forthcoming Are We Gonna Have Sex or What?, a nervous-system-informed guide to desire and intimacy after 50.

This is a conversation about capacity, identity, menopause, embodiment, and what it means to come back online — not as who you were, but as who you are now.

If you’ve been functioning on the outside but quietly disconnected on the inside, this episode will resonate.


Dr. Julie Merriman

Podcasts

Compassion Fatigue Cure

Sexy After 5067 Days to Change a Habit - Phillippa Lally

Feb 28, 202643:15
From Pulpit to Presence: Redefining Faith and Freedom with David Trotter

From Pulpit to Presence: Redefining Faith and Freedom with David Trotter

In this episode of Soul Loom, Michelle Wollaston speaks with David Trotter — founder of Awakened Magazine and curator of the Awakened Hearts anthology series — about what happens when the structure that shaped your identity no longer fits.

After spending a decade in full-time Christian ministry, David experienced burnout, spiritual deconstruction, and a profound shift in belief. What followed was not rebellion, but inquiry. Not collapse, but expansion.

Together, they explore:

• Leaving organised religion and redefining faith
• Spiritual awakening after evangelical Christianity
• Deconstruction, doubt, and the courage to question
• New age spirituality vs structured religion
• Mediumship, channelling, breathwork and altered states
• The tension between certainty and freedom
• Why storytelling is essential for healing and transformation
• How to recognise when your life phase is changing

This is a conversation about spiritual transition, identity shifts, and what it means to move from inherited belief into embodied truth.

If you are questioning your faith, navigating religious deconstruction, exploring spirituality beyond dogma, or sensing that your old story no longer fits — this episode offers perspective, grounding, and permission.

Michelle is a Life Directionist who helps people recognise their life phase and timing so they can move with clarity instead of uncertainty.

Connect with David Trotter and explore Awakened Magazine in the links below.

If this conversation resonates, follow Soul Loom and share it with someone who may be quietly questioning their own next chapter.


Awakened Magazine

David's Book and other information

Love Wins by Rob Bell

Feb 24, 202649:16
Clearing at the Core: A Conversation on Theta Healing - Linda Willow Roberts
Feb 14, 202649:48
Animals Mirror Our Energy: Understanding the Messages Behind Their Behaviour - Lisa Aston Michael

Animals Mirror Our Energy: Understanding the Messages Behind Their Behaviour - Lisa Aston Michael

Our animals feel our energy long before we do. Their behaviour shifts, their emotions change, and their bodies respond to what’s happening in our inner world — often becoming the first external sign that something in our life needs attention.

In this episode, I’m joined by psychic-medium and animal communicator Lisa Aston Michael, who explains how animals mirror our emotional and energetic state, why sudden behaviour changes are rarely random, and how our pets often act as intuitive messengers for what we’re not yet seeing in ourselves.

Lisa shares her experience of connecting with an animal’s consciousness — both living and in spirit — and how their behaviour can reveal stress, conflict, grief, unspoken tension, or emotional overwhelm within the home. She also explains why animals take on our energy, what they’re trying to communicate through discomfort or disruption, and how we can learn to recognise these signs as part of our own wellbeing.

If you’ve ever wondered why your animal suddenly hides, becomes reactive, withdraws, or clings more tightly to you, this conversation will help you understand the deeper energetic story behind it.

In this episode:
• How animals mirror our energy and emotional state
• What behaviour changes can reveal about your internal world
• Why animals sense discomfort before we do
• How intuitive communication with pets works
• The role animals play as healers, guardians, and energetic guides

A powerful reminder that our animals are not just companions — they are part of our intuitive landscape, reflecting what needs attention, healing, or change.

Follow Soul Loom for more conversations on intuition, energy, and the lived experience of reconnection.

Animal Communication and Psychic Development course

Dec 07, 202539:04
Understanding Your Progressed Moon: The Emotional Cycle That Shapes Your Life” - Georgina Sierra Astrology

Understanding Your Progressed Moon: The Emotional Cycle That Shapes Your Life” - Georgina Sierra Astrology

In this Soul Loom episode, evolutionary astrologer Georgina Sierra returns to explore one of the most powerful and misunderstood cycles in astrology — the Progressed Moon.

We break down what the progressed moon really is, how long each phase lasts, and why your emotional seasons, direction, timing, and inner shifts often make more sense when you understand where your progressed moon is sitting.

We talk through Balsamic release years, New Moon beginnings, Crescent growth, Full Moon peak cycles, and how these phases play out in real life — from identity changes and endings to rebuilding, clarity, and the pull toward what’s next.

If you’ve felt confused, stuck, restless, or unsure why things are falling away or suddenly taking off, this conversation anchors it. Your progressed moon is often the missing map.

https://www.georginasierra.com/

Nov 29, 202530:16
Spiritual AI: Activating Authentic Intelligence & Inner Technology with Leonie Branson

Spiritual AI: Activating Authentic Intelligence & Inner Technology with Leonie Branson

In this Soul Loom episode, Michelle sits down with Leonie Branson (formerly Leonie du Toit) — life coach, speaker, and author of Spiritual AI: Activating Authentic Intelligence and Host of Spiritual AI Podcast

Together they explore the powerful intersection of spirituality, intuition, and the inner technology we’re all born with. Leonie breaks down the difference between artificial intelligence and authentic intelligence, and how awareness + intuition form the true operating system of your human experience.

This conversation dives into:

  • What “authentic intelligence” actually is

  • Why intuition arrives fast — and how to recognise it

  • How awareness strengthens inner guidance

  • Real-life examples of intuitive intelligence at work

  • Why our inner technology matters more now than ever

  • The practical steps to reconnect with your intuitive self

If you’re navigating a transition, feeling disconnected from your inner knowing, or curious about the deeper layers of your spiritual intelligence, this episode will shift something in you.

Find Leonie
Website: leoniebranson.com
Follow, share, and leave a review to support the show.
New episodes weaving energy, insight, and lived experience — helping you come home to yourself, one conversation at a time.

Nov 21, 202542:23
Designed Perfectly: Gene Keys, Self-Acceptance, and the Subtle Field of Awareness
Nov 16, 202549:12
The Lives Before This One: Healing Through Past Life Regression with Kylie King
Nov 08, 202527:04
The Soul Map: How Astrology, Human Design & the Moon Guide Your Journey
Nov 03, 202506:47
From Nurturer to Matriarch: Astrological Insights into Midlife Transitions with Evolutionary Astrologer Georgina Sierra
Oct 25, 202551:25
The Awakening Within: Jane Hardwicke Collings on Menopause as a Sacred Rite
Oct 17, 202555:46
Bonus Episode. From Survival Mode to Soul Led Confidence: Reclaiming Your Identity in Midlife - with Chaos, Clarity & Confidence Podcast
Sep 28, 202537:48
From Silence to Strength: Women, Grief and Reclaiming Power

From Silence to Strength: Women, Grief and Reclaiming Power

Bonus Episode: From Silence to Strength — Women, Grief, and Reclaiming Power

This special bonus episode features my conversation with Christy Collard, Grief Counsellor and founder of The Grief Ocean.

Christy created " target="_blank" rel="noopener noreferer">The Grief Ocean to explore the diverse landscapes of grief, interviewing a wide range of guests to navigate the turbulent waters of loss through their individual narratives. From men’s grief to the hidden realms of silence, Christy’s work creates a compassionate space where stories of pain and resilience can be held with depth and care.

In this dialogue, recorded for " target="_blank" rel="noopener noreferer">Grief Ocean Season 4, we explore how grief silences women — and how reclaiming voice and power can transform the way we move through loss. I share my own journey of grief, the years I disappeared inside silence, and the ways strength returned as I began to honour my voice.

✨ Originally aired on " target="_blank" rel="noopener noreferer">The Grief Ocean, this episode is shared here as a complementary conversation for Soul Loom listeners — a reminder that grief is not just an ending, but an initiation into remembering who we are.

Sep 24, 202542:17
Astrology Beyond Horoscopes: How Your Natal Chart Guides Life’s Flow
Sep 22, 202508:11
What Is a Spiritual Awakening (Really)? Signs, Meaning, and Midlife Shifts
Sep 14, 202507:23
Discomfort is a Sign! - Stephup Podcast with Stephanie Webb

Discomfort is a Sign! - Stephup Podcast with Stephanie Webb

Is it Discomfort or a Sign? Understanding Your Inner Guidance System


In this soulful and insightful episode, I’m joined by Michelle Wollaston — writer, spiritual advocate, and host of The Soul Loom Podcast. Michelle brings a deep and compassionate approach to helping women who’ve spent years over-functioning in roles, relationships, or workplaces that left them feeling invisible. Through her unique blend of grounded coaching and soul-level wisdom, she guides women back to their intuition, voice, and vitality — without spiritual bypassing or burnout.

We dive into the concept of the Comfort Meter — Michelle’s way of helping people understand that discomfort is often your intuition trying to speak. Whether it shows up as a subtle whisper or a loud wake-up call, these feelings are often signs from your body, soul, or the universe that something isn’t aligned. We explore how fear, especially the fear of change, can cloud our clarity and how taking small empowered steps can help you move from anxiety into trust. Michelle shares practical tools for tuning in, including reflection prompts, boundary-setting, and learning to recognize patterns that keep repeating until we finally listen.

This conversation is all about learning to trust your inner signals — not just in the big, obvious moments, but in the small, quiet nudges too. Michelle reminds us that everything we need is already within us — and that imperfect action, intuitive awareness, and self-compassion are powerful tools for transformation.

The book Michelle mentioned:
"Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype"

by Clarissa Pinkola Estes


"Anything that is meant to happen for you, will happen for you seamlessly. And if they don't happen perfectly and there are bumps in the road, what is the bump for? There is usually always a pattern to the bumps." - Michelle Wollaston

Sacred Rememberance Session with Michelle normally A$247 – enter code at checkout STEPHUP $47 discount 

Free guides for woman who feel like they’ve lost themselves in the life they built https://www.michellewollaston.com/stephup-come-home-to-the-woman-within

 Grab a copy of Michelle’s book Embrace Spirituality and Enhance Your Human Experience 


Sep 04, 202501:02:14
The Dark Night of the Soul: When Awakening Feels Like Falling Apart
Aug 25, 202507:24
Foundational Spiritual Practices: Grounding, Cleansing, Protection, Gratitude
Aug 17, 202506:04
Gratitude Is Medicine: Healing, Presence, and Everyday Practices
Aug 11, 202506:26
Michelle Wollaston - Awakened MagazineExclusive Interviews Reclaiming the Woman Who Got Lost Along the Way – An Interview with David Trotter
Aug 03, 202545:42
Why Do I Feel Like I’m Disappearing Inside My Own Life? Midlife Awakening and Identity Shifts
Jul 27, 202505:27
The Beginning of Soul Loom: Presence, Permission, and Personal Power
Jul 21, 202502:48
Am I Really a Life Coach? Rethinking Labels, Lived Experience, and Guidance
Jul 21, 202505:17