
Soul Loom with Michelle Wollaston
By Michelle Wollaston
Real conversations for women navigating the moments that change everything.
Soul Loom explores what happens when the life you built stops fitting, when identity shifts, burnout lands, or something you can't quite name tells you it's time to move differently. Each episode weaves together lived experience, deep insight, and honest reflection to help you understand where you are and what it's asking of you.
For women in midlife and beyond who are done performing fine.
Hosted by Life Directionist Michelle Wollaston.


The Question You Can't Answer Yourself - A Live Channeling Session with Katische Haberfield
Some questions you carry for months without ever saying them out loud, not because you don't know them, but because you're waiting for permission to ask.
In this episode of Soul Loom, I sit down with Katische Haberfield, direct transmission channeller and host of the Infinite Life podcast, and instead of talking about channelling, we do it live.
What comes through changes the conversation entirely, several presences speak through Katische, including a voice connected to a past life of mine, and one identifying as Archangel Zadkiel.
I was asked not to edit this session, and you'll hear that request within the episode itself. What you hear is shared as personal belief and lived spiritual experience, not as established fact, and not as prediction. What you take from it, and what you make of it, is entirely yours.
This one asks you to sit with something rather than solve it. Come listen.
Contact Katische

Blowing Away the Cobwebs: A Story of Resilience and Becoming with Julie Hayes
In this deeply moving episode, Julie Hayes opens up about her personal journey of survival, growth, and transformation. From navigating a difficult childhood by finding clever ways to survive, to using riding as an escape route into nature, Julie shares how she cleared her own pathway to becoming who she is today.
We dive into:
The Escape Route: How riding into the bush became her refuge and place of healing.
The Power of Becoming: Overcoming childhood adversity and building an independent life at 17.
Turning Point: Starting her first school as a teenager and helping others find self-confidence.
Finding Freedom: Breaking free from the past to embrace new adventures and opportunities.
A powerful conversation on resilience, self-discovery, and the courage it takes to shape your own future.

Burnout, Breast Cancer and Becoming: One Woman's Reckoning with Roni Millard
Roni Millard https://thewellbeing-edge.com/
spent thirty years climbing corporate, achieving at the highest levels, running on fumes. Osteoporosis at thirty nine, miscarriages, constant exhaustion, anaemia — her body was sending signals for years. She ignored every single one because the trajectory felt non negotiable. It took breast cancer to force her to stop and ask what she was actually building this for.
This is a conversation about the signals that arrive long before the crisis, about what it costs to stay unconscious, about the moment you finally have to listen. If you're a high performing woman, a leader, someone who thinks resting is a waste of time, you'll hear yourself in this story. If you're ignoring what your body's been trying to tell you, this is the directional correction you've been avoiding.
Roni is a wellness consultant, certified NLP coach and soon to be published author. She works with women and organisations to build cultures where ambition and wellbeing actually belong together. This episode includes a practical exercise you can start today to tune back into what your body's been communicating all along.
Your becoming doesn't require your breaking.
Contact Roni to take advantage of these offers email Roni roni@thewellbeing-edge.com
For the first 10 women who contact her: complimentary 20 minute wellbeing strategy session.
For organisations or founders with a business: 30 minute call to look at the organisational perspective.

Books, Boobs and Bouncing Forward
Pat Allchorne is a breast cancer survivor twice over. Twenty-six years after her first diagnosis, cancer returned — twice, within months — and she chose mastectomies both times.
For twenty years she ran The Book Loft in Warrington, a second-hand bookshop where 40,000 books created what locals called an Aladdin's cave of delights. In July 2024, a fall broke her ribs and punctured her lung. In the months that followed, cancer was discovered in both breasts.
Now retired, Pat writes book reviews and articles for DWC Magazine, sings with her church choir, and continues to read with the same joy she always has. In this episode, she talks about what it meant to build community inside a bookshop, why her scars might have saved her life, and what bouncing forward actually means — moving toward who you're becoming, not back to who you were. F
or anyone facing cancer, grief, health challenges, or the hard work of resilience: this is your conversation.
Find Pat's writing and book reviews at DWC Magazine.https://dwcmagazine.com

Cardboard Caskets to Viking Funerals: Why Your Family Needs This Conversation - Lisa Herbert
From cardboard caskets to Viking funerals, this episode will make you laugh, think, and finally have the conversation you have been putting off.
Lisa Herbert has spent thirteen years making death planning less awkward. As the author of The Bottom Drawer Book: The After Death Action Plan, now in its fifth edition, Lisa is on a mission to give Australians the confidence and knowledge to plan their own farewell and make things easier for the people they leave behind.
In this episode we talk about what sparked a teenager reading a groundbreaking psychiatrist's work to eventually write a funeral planning guide, why your will is probably the worst place to leave your final wishes, what a cardboard casket covered in the Sydney Roosters logo has to do with all of this, and why recording your mum making Anzac biscuits might be the most important thing you do this week.
Funny, warm, and genuinely useful. This is the episode to gift to someone you love.
Find Lisa at thebottomdrawerbook.com.au and follow her on Facebook at The Bottom Drawer Book. Cemetery tours at cemeterytourstoowoomba.com.au

So Why Does it Feel This Hard?
You saw the words "you're exactly where you thought you wanted to be, but now you're second guessing yourself" and something in you landed. Not in your head. Somewhere lower than that.
This three-minute audio is for the woman who built something real, who has always been capable, and who is quietly wondering why everything feels heavier than it should right now. Not broken. Not behind. Not too late. But something has shifted and you can feel it.
What you're experiencing is not a personal failing. It's data. And when you understand what it's actually telling you, nothing is hard in the same way anymore.
The clarity assessment linked in the show notes will tell you more about why it feels the way it does than anything else you'll do today.

Death Doulas: The End of Life Support Nobody Told You Existed - Melissa Warren
We plan our births. We plan our weddings. We plan everything — except the one thing that is guaranteed to happen to every single one of us.
In this episode I sit down with Melissa Warren, a Reiki Master, Seichem Master, animal communicator and End of Life Doula based on the Central Coast of NSW, to talk about the role most people have never heard of but almost everyone will eventually need.
We talk about what a death doula actually does, when you call one, and why having one in your corner can change everything — not just for the person dying, but for the family trying to hold it all together around them.
We also talk about the conversations nobody is having but everyone should be — advanced care directives, voluntary assisted dying, what happens to your body after you die, and why there is absolutely no rush.
This is not a morbid conversation. It is one of the most practical, compassionate and quietly revolutionary ones I have had on Soul Loom.
If you have ever sat at a bedside, managed a death, or quietly wondered what you would do when the time comes — this episode is for you.

Trusting Intuition in Trauma Work: Police Detective to Somatic Mentor with Stacey Webb (CW: suicide, trauma)
CONTENT NOTE: This episode includes brief, non-graphic references to suicide, trauma, and sexual assault in the context of policing and healing work.How does a police detective investigating serious crimes become an intuitive somatic mentor? In this conversation, Stacey Webb shares her journey from law enforcement—working in sexual assault and coronial investigations—to helping people reconnect with their nervous system, inner wisdom, and capacity for healing.
Stacey explores what it means to be a "warrior of grace," holding space for others in their most vulnerable moments while learning to hold space for herself. She discusses how intuition guided her work as a detective, why somatic practices allow healing without retelling trauma, and how our nervous system responds to protect us—often in ways we don't consciously understand.
We talk about the difference between fight, flight, freeze, and fawn responses, why trusting intuition feels harder when the guidance is uncomfortable, and how embodied grace means accepting all parts of ourselves—not just the ones we're happy to show.
IN THIS EPISODE:
- What "embodied grace" means in real terms
- How intuition works in high-stakes policing situations
- Why your nervous system chooses freeze, fight, or flight before your brain registers danger
- Somatic healing without having to tell your trauma story
- Building self-trust when you don't know the next step
- Practising intuition like a muscle
ABOUT STACEY WEBB:Stacey Webb is an intuitive somatic mentor and author devoted to helping people reconnect with their inner wisdom and natural capacity for healing. Her work supports the nervous system through somatic awareness, intuitive guidance, and compassionate presence. With many years of experience in law enforcement as a detective in sexual assault and coronial investigations, Stacey brings a unique understanding of trauma and human vulnerability to her mentoring practice.
STACEY'S BOOKS:
- Embodied Grace: Trusting Yourself, Healing Deeply and Expanding Fully (with card deck) – Available for pre-order April 2025
- The Intuitive Detective
- Foundations of Tapping
CONNECT WITH STACEY:Website: https://www.staceywebb.com.au/Pre-order Embodied Grace: https://www.staceywebb.com.au/embodied-grace-preorder

Lead From Within: Reclaiming Your Rythm as a Leader - Jess Garay
What happens when leadership stops being about pushing harder and starts coming from within?
In this episode of Soul Loom, Michelle speaks with leadership mentor and speaker Jess Garay, whose work sits at the intersection of authorship, sovereignty, and capacity — supporting visionary women to return to their own rhythm and lead from within.
With nearly two decades as a Registered Nurse working in cancer care and long-term care, Jess spent years in environments where life and death sat side by side. Those experiences shaped the way she now understands leadership, responsibility, and the importance of staying connected to your own inner compass.
Today Jess blends Human Design, nervous system awareness, and practical leadership mentoring to help women reclaim authorship over their voice, vision, and capacity so they can lead with clarity and trust in their own timing.
In this conversation we explore:
• How Jess’s nursing career shaped her understanding of leadership and responsibility
• What it means to lead from within instead of pushing through
• The role of Human Design in decision making and leadership alignment
• Why understanding your energetic rhythm changes the way you work and lead
• How trusting your inner knowing can shift both your business and your life
If you’ve ever felt like the way you’re expected to lead doesn’t quite fit who you are, this conversation offers a different perspective — one rooted in rhythm, resonance, and self-trust.
Website
https://jessgaray.com
Free Business Clarity Blueprint
https://jessgaray.com
Human Design Map
https://jessgaray.com
Resonance Rising Podcast
(Search Resonance Rising on your favourite podcast platform)
Follow the podcast so new conversations land in your feed.
If this episode resonated, share it with someone who might need to hear it.
Until next time, keep weaving your own threads of becoming.
Connect with Jess GarayListen to Soul Loom

Survival Mode Isn’t Strength — A Nervous System Conversation with Dr. Julie Merriman
There are seasons in life where nothing looks wrong from the outside.
You’re still capable. Still functioning. Still holding everything together.
But internally, something has shifted.
In this episode of Soul Loom, I’m joined by Dr. Julie Merriman — PhD, licensed professional counsellor, author, and speaker — whose work focuses on high-achieving professional women over 50 experiencing burnout, nervous system depletion, emotional numbness, and loss of desire.
We explore:
• What happens when your nervous system operates in survival mode for decades
• Why burnout isn’t mindset failure — but physiology
• The link between menopause, oestrogen loss, and tolerance shifts
• Emotional numbness, resentment, and “floating head competence”
• Somatic practices to reconnect with your body
• Why pleasure and desire go offline in chronic stress
• The power of the pause — a micro-rebellion for women who always say yes
Dr. Merriman is the author of In the Pursuit of Soul Joy: A 12-Week Guide to Overcoming Burnout and Compassion Fatigue and the forthcoming Are We Gonna Have Sex or What?, a nervous-system-informed guide to desire and intimacy after 50.
This is a conversation about capacity, identity, menopause, embodiment, and what it means to come back online — not as who you were, but as who you are now.
If you’ve been functioning on the outside but quietly disconnected on the inside, this episode will resonate.
Podcasts

From Pulpit to Presence: Redefining Faith and Freedom with David Trotter
In this episode of Soul Loom, Michelle Wollaston speaks with David Trotter — founder of Awakened Magazine and curator of the Awakened Hearts anthology series — about what happens when the structure that shaped your identity no longer fits.
After spending a decade in full-time Christian ministry, David experienced burnout, spiritual deconstruction, and a profound shift in belief. What followed was not rebellion, but inquiry. Not collapse, but expansion.
Together, they explore:
• Leaving organised religion and redefining faith
• Spiritual awakening after evangelical Christianity
• Deconstruction, doubt, and the courage to question
• New age spirituality vs structured religion
• Mediumship, channelling, breathwork and altered states
• The tension between certainty and freedom
• Why storytelling is essential for healing and transformation
• How to recognise when your life phase is changing
This is a conversation about spiritual transition, identity shifts, and what it means to move from inherited belief into embodied truth.
If you are questioning your faith, navigating religious deconstruction, exploring spirituality beyond dogma, or sensing that your old story no longer fits — this episode offers perspective, grounding, and permission.
Michelle is a Life Directionist who helps people recognise their life phase and timing so they can move with clarity instead of uncertainty.
Connect with David Trotter and explore Awakened Magazine in the links below.
If this conversation resonates, follow Soul Loom and share it with someone who may be quietly questioning their own next chapter.

Clearing at the Core: A Conversation on Theta Healing - Linda Willow Roberts
In this episode of Soul Loom, Michelle Wollaston speaks with award-winning Australian spiritual teacher Linda Willow Roberts about the real work of Theta Healing, energetic clearing, and belief-level transformation.
What actually happens in a Theta Healing session?
How do subconscious blocks form?
And can shifting a core belief truly change your external reality?
With over 35 years in the spiritual space, Linda explains how Theta Healing works at the root level — accessing the subconscious mind, clearing inherited patterns, releasing karmic imprints, and restoring energetic alignment through unconditional love.
Together, they explore:
• What “clearing at the core” really means
• How subconscious beliefs shape relationships, money and health
• The difference between manifestation trends and genuine energetic work
• Why triggers are clues — not problems
• How to begin shifting your vibration today
If you’re curious about energy healing, subconscious reprogramming, belief clearing, or the science and spirituality behind transformation, this conversation offers grounded insight without hype.
Connect with Linda Willow Roberts:
The Manifestation Flowchart Course
Linda's book Seven Eighths of Me

Animals Mirror Our Energy: Understanding the Messages Behind Their Behaviour - Lisa Aston Michael
Our animals feel our energy long before we do. Their behaviour shifts, their emotions change, and their bodies respond to what’s happening in our inner world — often becoming the first external sign that something in our life needs attention.
In this episode, I’m joined by psychic-medium and animal communicator Lisa Aston Michael, who explains how animals mirror our emotional and energetic state, why sudden behaviour changes are rarely random, and how our pets often act as intuitive messengers for what we’re not yet seeing in ourselves.
Lisa shares her experience of connecting with an animal’s consciousness — both living and in spirit — and how their behaviour can reveal stress, conflict, grief, unspoken tension, or emotional overwhelm within the home. She also explains why animals take on our energy, what they’re trying to communicate through discomfort or disruption, and how we can learn to recognise these signs as part of our own wellbeing.
If you’ve ever wondered why your animal suddenly hides, becomes reactive, withdraws, or clings more tightly to you, this conversation will help you understand the deeper energetic story behind it.
In this episode:
• How animals mirror our energy and emotional state
• What behaviour changes can reveal about your internal world
• Why animals sense discomfort before we do
• How intuitive communication with pets works
• The role animals play as healers, guardians, and energetic guides
A powerful reminder that our animals are not just companions — they are part of our intuitive landscape, reflecting what needs attention, healing, or change.
Follow Soul Loom for more conversations on intuition, energy, and the lived experience of reconnection.

Understanding Your Progressed Moon: The Emotional Cycle That Shapes Your Life” - Georgina Sierra Astrology
In this Soul Loom episode, evolutionary astrologer Georgina Sierra returns to explore one of the most powerful and misunderstood cycles in astrology — the Progressed Moon.
We break down what the progressed moon really is, how long each phase lasts, and why your emotional seasons, direction, timing, and inner shifts often make more sense when you understand where your progressed moon is sitting.
We talk through Balsamic release years, New Moon beginnings, Crescent growth, Full Moon peak cycles, and how these phases play out in real life — from identity changes and endings to rebuilding, clarity, and the pull toward what’s next.
If you’ve felt confused, stuck, restless, or unsure why things are falling away or suddenly taking off, this conversation anchors it. Your progressed moon is often the missing map.
https://www.georginasierra.com/

Spiritual AI: Activating Authentic Intelligence & Inner Technology with Leonie Branson
In this Soul Loom episode, Michelle sits down with Leonie Branson (formerly Leonie du Toit) — life coach, speaker, and author of Spiritual AI: Activating Authentic Intelligence and Host of Spiritual AI Podcast
Together they explore the powerful intersection of spirituality, intuition, and the inner technology we’re all born with. Leonie breaks down the difference between artificial intelligence and authentic intelligence, and how awareness + intuition form the true operating system of your human experience.
This conversation dives into:
What “authentic intelligence” actually is
Why intuition arrives fast — and how to recognise it
How awareness strengthens inner guidance
Real-life examples of intuitive intelligence at work
Why our inner technology matters more now than ever
The practical steps to reconnect with your intuitive self
If you’re navigating a transition, feeling disconnected from your inner knowing, or curious about the deeper layers of your spiritual intelligence, this episode will shift something in you.
Find Leonie
Website: leoniebranson.com
Follow, share, and leave a review to support the show.
New episodes weaving energy, insight, and lived experience — helping you come home to yourself, one conversation at a time.

Designed Perfectly: Gene Keys, Self-Acceptance, and the Subtle Field of Awareness
In this episode of Soul Loom, Michelle Wollaston is joined by Gene Keys guide and mindset coach Brenda Lee Mattausch for a grounded, insightful conversation about self-acceptance, shadow work, and the subtle energies that shape our lived experience.
Brenda explains the foundations of the Gene Keys, how Richard Rudd developed the system, and why the real transformation comes through contemplation rather than study. Together, we explore how recognising your shadow patterns can unlock your innate gifts, why you are “designed perfectly,” and how deeper self-awareness helps you move through life with more clarity, diplomacy, and confidence.
We also discuss the language many call the quantum field — not as a scientific concept, but as the intuitive, energetic dialogue that guides us through synchronicities, inner nudges, and subtle signs. Brenda shares how to recognise these cues in practical, grounded ways without losing yourself in spiritual jargon.
If you’re curious about the Gene Keys, navigating your shadow, or understanding your intuition in a more accessible way, this episode is rich with insight and permission to come home to yourself.
Find Brenda - Attuned Guidance

The Lives Before This One: Healing Through Past Life Regression with Kylie King
What if the patterns, fears, and emotions you’re carrying didn’t begin in this lifetime?
Michelle Wollaston speaks with Kylie King — hypnotherapist, author, publisher, and founder of the Australian Ladies in Business Initiative (ALIBI) — about the fascinating world of past-life regression and how exploring our soul’s history can reveal what’s ready to heal.

The Soul Map: How Astrology, Human Design & the Moon Guide Your Journey
What if your soul chose the energy you carry before you were even born?
In this episode of Soul Loom, Michelle explores The Soul Map — a living blueprint woven through astrology, Human Design, the Gene Keys, and the Moon.
Discover how these ancient and modern systems reveal the unique patterns that shape your purpose, timing, and emotional rhythm.
It’s not prediction — it’s remembrance. The moment you recognise your design, life begins to feel like it’s finally moving in harmony with you.
Learn more or explore your own Soul Map at www.michellewollaston.com

From Nurturer to Matriarch: Astrological Insights into Midlife Transitions with Evolutionary Astrologer Georgina Sierra
What really happens in the sky during midlife — and how does it shape the changes we feel on Earth?
In this Soul Loom conversation, Michelle Wollaston and evolutionary astrologer Georgina Sierra explore the Pluto square, Neptune square, Uranus opposition, and Chiron return — the major transits that guide us from nurturer to matriarch.
Learn how understanding your midlife astrology can turn confusion into clarity, resistance into flow, and reveal why this stage of life is a sacred initiation rather than a crisis.

The Awakening Within: Jane Hardwicke Collings on Menopause as a Sacred Rite
In this powerful episode of Soul Loom, Michelle Wollaston is joined by Jane Hardwicke Collings — grandmother, former midwife, teacher, and founder of the School of Shamanic Womancraft. Together they explore menopause not as a medical problem, but as a sacred rite of passage — a physiological and spiritual awakening that calls women back to themselves.
Jane explains how progesterone acts as a natural sedative through our fertile years, and what happens when that hormonal veil lifts. As the “sedation” fades, many women begin to see life with new clarity — no longer able to ignore what drains or diminishes them.
They discuss:
✨ The spiritual and physiological architecture of menopause
✨ Why symptoms are sacred signals, not flaws
✨ How the “Dark Goddess” rises in midlife to demand change
✨ The importance of cycles — lunar, life, and soul
✨ And how to step into your Sagescence — the wise woman phase of power and purpose
If you’re moving through perimenopause, supporting someone who is, or simply curious about the deeper meaning of change, this episode is a compass for coming home to your body and your wisdom.
🔗 Resources & Links:
School of Shamanic Womancraft —
10 Moons - The Inner Journey of Pregnancy
The Wisdom of Menopause - Dr. Chrisian Northrup (audible) or available online/instore

Bonus Episode. From Survival Mode to Soul Led Confidence: Reclaiming Your Identity in Midlife - with Chaos, Clarity & Confidence Podcast
Ever feel like you've lost yourself in the chaos of caregiving, expectations, and midlife reinvention? In this soul-stirring episode, Victoria sits down with Michelle Wollaston—a spiritual mentor, coach, and woman who knows what it means to disappear into roles… and fight her way back to truth.
Michelle shares her deeply personal story of what it looked like to quietly unravel while trying to hold everything together, and how she rebuilt her life with clarity, confidence, and compassion. If you’ve ever felt like midlife was breaking you, Michelle’s here to remind you: you’re not broken—you’re remembering.
What You’ll Hear in This Episode:
✨ The hidden chaos of midlife identity loss
✨ How Michelle broke the cycle of self-abandonment
✨ The spiritual practices that helped her rebuild confidence
✨ Why discomfort is a sign you’re evolving, not failing
✨ A powerful reminder that it’s never too late to come home to yourself
Connect with Michelle:
🔗 Website:
📥 Free Resource:
📞 Book a Call:

From Silence to Strength: Women, Grief and Reclaiming Power
Bonus Episode: From Silence to Strength — Women, Grief, and Reclaiming Power
This special bonus episode features my conversation with Christy Collard, Grief Counsellor and founder of The Grief Ocean.
Christy created " target="_blank" rel="noopener noreferer">The Grief Ocean to explore the diverse landscapes of grief, interviewing a wide range of guests to navigate the turbulent waters of loss through their individual narratives. From men’s grief to the hidden realms of silence, Christy’s work creates a compassionate space where stories of pain and resilience can be held with depth and care.
In this dialogue, recorded for " target="_blank" rel="noopener noreferer">Grief Ocean Season 4, we explore how grief silences women — and how reclaiming voice and power can transform the way we move through loss. I share my own journey of grief, the years I disappeared inside silence, and the ways strength returned as I began to honour my voice.
✨ Originally aired on " target="_blank" rel="noopener noreferer">The Grief Ocean, this episode is shared here as a complementary conversation for Soul Loom listeners — a reminder that grief is not just an ending, but an initiation into remembering who we are.

Astrology Beyond Horoscopes: How Your Natal Chart Guides Life’s Flow
Many people think astrology is about vague horoscopes or mystical predictions. But your natal chart is actually a practical map — an energetic architecture you were born with. In this episode of Soul Loom, Michelle Wollaston explores what your natal chart really shows: your Sun (core essence), Moon (emotional landscape), Rising sign (outer lens), personal planets, outer planets, nodes, and asteroids. We’ll trace how leaders, priestesses, and even financial markets have used astrology across history, and why your chart isn’t a cage — it’s a compass.
Book a Sacred Rememberance Session and recieve your Soul Map reportwww.michellewollaston.com

What Is a Spiritual Awakening (Really)? Signs, Meaning, and Midlife Shifts
What is a spiritual awakening — and why does it so often happen in midlife?
Spiritual awakening isn’t about lightning bolts or magical powers. It’s the process of becoming conscious of who you are beneath roles and conditioning. Michelle unpacks the signs of awakening, why it often begins in discomfort, and how midlife cycles stir the call to remember yourself.

Discomfort is a Sign! - Stephup Podcast with Stephanie Webb
Is it Discomfort or a Sign? Understanding Your Inner Guidance System
In this soulful and insightful episode, I’m joined by Michelle Wollaston — writer, spiritual advocate, and host of The Soul Loom Podcast. Michelle brings a deep and compassionate approach to helping women who’ve spent years over-functioning in roles, relationships, or workplaces that left them feeling invisible. Through her unique blend of grounded coaching and soul-level wisdom, she guides women back to their intuition, voice, and vitality — without spiritual bypassing or burnout.
We dive into the concept of the Comfort Meter — Michelle’s way of helping people understand that discomfort is often your intuition trying to speak. Whether it shows up as a subtle whisper or a loud wake-up call, these feelings are often signs from your body, soul, or the universe that something isn’t aligned. We explore how fear, especially the fear of change, can cloud our clarity and how taking small empowered steps can help you move from anxiety into trust. Michelle shares practical tools for tuning in, including reflection prompts, boundary-setting, and learning to recognize patterns that keep repeating until we finally listen.
This conversation is all about learning to trust your inner signals — not just in the big, obvious moments, but in the small, quiet nudges too. Michelle reminds us that everything we need is already within us — and that imperfect action, intuitive awareness, and self-compassion are powerful tools for transformation.
The book Michelle mentioned:
"Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype"
by Clarissa Pinkola Estes
"Anything that is meant to happen for you, will happen for you seamlessly. And if they don't happen perfectly and there are bumps in the road, what is the bump for? There is usually always a pattern to the bumps." - Michelle Wollaston
Sacred Rememberance Session with Michelle normally A$247 – enter code at checkout STEPHUP $47 discount
Free guides for woman who feel like they’ve lost themselves in the life they built https://www.michellewollaston.com/stephup-come-home-to-the-woman-within
Grab a copy of Michelle’s book Embrace Spirituality and Enhance Your Human Experience

The Dark Night of the Soul: When Awakening Feels Like Falling Apart
The dark night of the soul is not depression — it’s a passage. Michelle explains this centuries-old idea, why it often arrives in midlife, and how what feels like emptiness can actually be the stripping away that makes space for truth.

Foundational Spiritual Practices: Grounding, Cleansing, Protection, Gratitude
Every awakening journey needs a foundation. In this episode, Michelle outlines four simple but powerful practices — grounding, cleansing, protection, and gratitude — that support you through the turbulence of midlife and the call to remember yourself.
Plus, I’ve created a free 7-day program with short daily meditations to help you integrate these practices step by step. By the end of the week, you’ll have your own set of spiritual anchors you can return to anytime.
Embrace Spirituality and Enhance Your Human Experience

Gratitude Is Medicine: Healing, Presence, and Everyday Practices
Gratitude isn’t just a feel-good exercise — it’s medicine for the nervous system, the heart, and the spirit. Michelle shares why gratitude is more than a practice, and how it helps us anchor presence and heal the invisible wounds of midlife.

Michelle Wollaston - Awakened MagazineExclusive Interviews Reclaiming the Woman Who Got Lost Along the Way – An Interview with David Trotter
This episode is a little different. I was recently interviewed by David Trotter for the Awakened Podcast, part of my journey as an Executive Contributor for Awakened Magazine and an upcoming author in the second Awakened Hearts book, due out at the end of 2025.
We covered a lot in this conversation — what it really means to awaken (and how it often looks nothing like the love-and-light version we’re sold), the importance of living in spiritual integrity, and how to stay visible and rooted as a soul-led woman in a world that often misunderstands you.
If you've ever wrestled with your truth, felt unseen in your work, or questioned whether your voice really matters — this one’s for you.
Let it land where it needs to.
Come Home to the Woman Within Resource

Why Do I Feel Like I’m Disappearing Inside My Own Life? Midlife Awakening and Identity Shifts
So many women in midlife quietly whisper the same thing: “I feel like I’m disappearing.” In this episode, Michelle explores the loss of self that creeps in through roles, expectations, and overgiving — and how awakening begins with noticing the quiet unraveling.
Curious about your current energetic position book a Sacred Shift Session with me

The Beginning of Soul Loom: Presence, Permission, and Personal Power
Welcome to Soul Loom: A Space to Remember Yourself
This is where Soul Loom begins. Michelle Wollaston shares why she created this space, the principles behind it, and the threads she’ll be weaving in every episode — presence, permission, and personal power. A short, powerful introduction to what’s ahead.
Free Resource: Come Home to the Woman Within
Grab a copy of my book: Embrace Spirituality and Enhance Your Human Experience

Am I Really a Life Coach? Rethinking Labels, Lived Experience, and Guidance
What makes someone a “life coach” — a certificate, or lived wisdom? In this episode, Michelle Wollaston unpacks why the title never quite fit, and how her background in education, spiritual practice, and human design shaped a different path. If you’ve ever questioned your role or your worth, this conversation will help you see the deeper story.Free Resource: Come Home to the Woman Within
Grab a copy of my book: Embrace Spirituality and Enhance Your Human Experience
Website: www.michellewollaston.com
Contact: michelle@michellewollaston.com