Ideas Into Results

Ideas Into Results

By Jeremy Couch

The Ideas Into Results podcast exists to help you succeed in business, leadership, and life. Whether you are a leader, entrepreneur, business professional, or someone who wants to improve your life, this podcast is designed to help you take action on your goals and dreams...to help you turn your IDEAS INTO RESULTS! Hosted by Jeremy Couch.
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Between Seasons: Finding Clarity in the Midst of Life’s Transitions – featuring Kacy Cooper

Ideas Into ResultsJul 30, 2026
00:00
01:05:36
Between Seasons: Finding Clarity in the Midst of Life’s Transitions – featuring Kacy Cooper

Between Seasons: Finding Clarity in the Midst of Life’s Transitions – featuring Kacy Cooper

On this episode of Ideas Into Results, Kacy Cooper joins the show to talk about his new journal, Between Seasons, which was born out of experiencing uncertain seasons in his life.

Between Seasons was created for moments when life doesn’t come with clear answers.

Where families grieve and heal.
Where identities shift.
Where dreams are refined.
Where faith is tested.
Where we quietly become who we’re meant to be.

It’s for the pauses between decisions, identities, roles, and chapters — when something has ended, but what comes next hasn’t fully taken shape.

This work is rooted in reflection, honesty, and trust —offering space to slow down, ask better questions, and move forward gently.

Kacy also shares insights from his 20 years working in the human resources field. Specifically, he explains what it means to “Humanize HR” and treat people with the dignity and respect they deserve. It’s about helping leaders understand how their decisions and actions affect the people they lead.

Don’t miss this conversation! It will inspire you, it will equip you, and it will encourage you.

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Kacy Cooper is a seasoned Human Resource Professional with over 20 years of experience in both the private and public sectors. He is a certified GAP specialist and has completed numerous developmental courses from Eastern Michigan University, as well as leadership training from Echelon Front Training. Kacy is passionate about partnering with leaders and teams to build courage and implement positive culture change. He has a proven track record of leading and developing teams to achieve breakthrough performance.

Outside of his professional life, Kacy is an active member of his community and currently serves as a School Board Trustee. He is also the Co-President of his local Human Resource professional – SHRM – chapter. He is dedicated to making a positive impact on the lives of those around him and believes in giving back to his community in any way he can.

Connect with Kacy Online:

https://onesourceckc.com/

https://betweenseasons.us/

YouTube: https://youtube.com/@between.seasons-o9e?si=oYzyOZWmfZGIr7K4

 

Subscribe to the podcast and stay current all episodes!

*Subscribe to my YouTube Channel!

*Connect me online at www.jeremyjcouch.com

*Reviews are always appreciated!

 

Jul 30, 202601:05:36
The Leader's Life and Work - featuring Dr. Tommy Kiedis
Jul 01, 202601:11:28
Everyone Has Influence
May 28, 202615:47
How to Become a Healthy & High-Performing Leader - featuring Dr. Lauren Hodges

How to Become a Healthy & High-Performing Leader - featuring Dr. Lauren Hodges

What does it take to become a healthy and high-performing leader? On this episode of Ideas Into Results, Jeremy Couch interviews Dr. Lauren Hodges to uncover the keys to helping you lead yourself well and perform at your highest so you can lead others well.

Dr. Lauren Hodges is a dedicated educator and consultant committed to helping individuals and organizations reach their full potential. She delivers inspiring keynotes, science-based strategies, and actionable training for personal and professional growth.

With a Doctor of Education degree from the University of Central Florida, Lauren specializes in curriculum design and experiential learning. Her extensive certifications in coaching, strength and conditioning, performance nutrition, and earned a certificate in Neuroscience for Business from MIT Sloane School of Management equip her to provide a comprehensive approach to human performance and well-being.

Over a decade of experience in the health and wellness field and higher education has allowed Lauren to explore the interconnectedness between well-being and human performance, leadership, and potential. Her research and practical experience led her to co-found Performance on Purpose, where she designs and delivers transformative learning experiences for global leaders.

Lauren's mission is to empower individuals to thrive in all aspects of their lives, fostering a positive impact on their organizations. By providing deep, meaningful learning experiences in the field of human performance and well-being sciences, she aims to advance leadership and performance potential.

To learn more about Dr. Hodges visit her website.

This episode was originally recorded in 2019.

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*Subscribe to the podcast and stay current all episodes!

*Subscribe to my YouTube Channel!

*Connect me online at www.jeremyjcouch.com

*Reviews are always appreciated!

May 04, 202657:53
The Pitfalls That Can Derail Your Leadership (and How to Avoid Them) - featuring Karen Pelot

The Pitfalls That Can Derail Your Leadership (and How to Avoid Them) - featuring Karen Pelot

Leaders rarely fail because of a single dramatic mistake— it’s the quiet, everyday pitfalls that slowly erode trust, weaken teams, and cap a leader’s impact. In this episode, Karen Pelot joins the podcast to breakdown the most common traps leaders fall into and how to avoid them.

From the foundational role of trust — both predictive trust (“Can I rely on you?”) and relational trust (“Do you actually care about me?”) — to the consequences of inconsistent or unclear communication, we explore why teams disengage long before they speak up.  

We also dig into the dangers of leading from ego: believing you have all the answers, resisting vulnerability, and shutting down feedback that could make you better. Finally, we look at why so many leaders struggle with criticism and how learning to handle it well becomes a competitive advantage.

This episode gives leaders a roadmap for self-awareness, stronger relationships, and healthier, higher‑performing teams. 

Karen Pelot is the founder and managing practitioner of PERSPECTIVES, which started in 2007 as a mediation firm. Fueled by client requests, PERSPECTIVES evolved into the leadership coaching & development consortium it is today. Karen thrives in helping leaders accomplish more – with less stress and better results. She brings deep expertise in leadership strategy, team alignment, conflict resolution, and people dynamics. A former Fortune 100 senior leader, Karen serves as an executive coach, facilitator, and speaker.

Visit https://www.perspectivesllc.com/ to learn more and connect with Karen.
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*Subscribe to the podcast and stay current all episodes!
*Subscribe to my YouTube Channel to watch all of the podcast episodes!
*Connect with me online at www.jeremyjcouch.com
*Reviews are always appreciated!

Feb 03, 202659:55
Succeeding in Business through Hustle, Human Connection, and a Healthy Mind - featuring John Crossman
Jan 15, 202659:12
Cultivate a Thriving Workplace that Attracts and Retains Great People - featuring Maisie Alicea
Oct 02, 202552:14
Transform Your Life and Career Through Storytelling - featuring Stan Miller

Transform Your Life and Career Through Storytelling - featuring Stan Miller

What if you could change the way you communicate and, in the process, change your life and career? The most successful people you know don’t just communicate. They tell stories that move people. 

You might be an expert in your industry with years ofexperience. But if your stories aren’t clear, no one will trust you. Your ability to influence, connect, and persuade starts with how you tell your stories. Storytelling isn’t just a skill—it’s the ultimate tool for trust and influence. And it CAN be learned. 

Now imagine:

-You tell stories so compelling that people can’t helpbut lean in.

-Your message is so clear that it inspires action.

-Your words leave a lasting impression, and you’reremembered long after the meeting ends.  

On this episode of Ideas Into Results, storytelling expert Stan Miller joins the podcast to share his insights andexpertise to help you tell your story more clearly, more effectively, and more persuasively. 

Stan has worked with 5,000+ leaders, executives, andentrepreneurs to master storytelling. His proven framework and tools will help you learn how to master your own story and to achieve the results you desire inyour life and career.  

To connect with Stan and learn more about his services,visit ⁠https://www.storicate.com⁠.

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**Watch the latest episodes on YouTube: ⁠www.youtube.com/@JeremyJCouch⁠

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Sep 11, 202554:01
Navigating the Complexities of Life and Leadership Using Contextual Intelligence - featuring Dr. Matt Kutz
Jul 15, 202501:07:53
How to Master LinkedIn and Land Your Next Role - featuring Giselle Moratin
Jun 30, 202501:09:47
Timeless Fundamentals of Sales Success - featuring Patrick Dubois
Jun 19, 202554:59
Calling, Perseverance, and Business as Ministry - featuring Kevin Respress

Calling, Perseverance, and Business as Ministry - featuring Kevin Respress

In the latest episode of Ideas Into Results, Jeremy Couch interviews Kevin Respress, Chair of C12 Central Florida. Kevin talks about his journey of finding his calling and persevering to pursue that calling, even when things were not going well.

Today Kevin is fulling his calling of leading Christian business leaders to use their business as a ministry to serve others and glorify God.

You will be inspired, encouraged, and challenged by this episode!

This episode was originally recorded in 2020.

Apr 29, 202501:02:38
Be Worth Following - featuring Dr. Jen Bennett

Be Worth Following - featuring Dr. Jen Bennett

On this episode of Ideas Into Results, Dr. Jen Bennett joins the show to talk about her book Be Worth Following: How to Be Different and Influence People In a Crowded Social World.

This episode will challenge and equip you to build an online presence that attracts people and influences them in a positive way. There is enough negative noise online these days. We need more people who use their online platforms to equip and inspire others to become their best.

After listening to this episode you will be inspired to be different online...to BE WORTH FOLLOWING!

This episode is brought to you "from the vault." It was originally recorded in 2019.

Apr 04, 202558:39
Excel in Relationships, Business, and Personal Branding - featuring Dr. Janie Lacy

Excel in Relationships, Business, and Personal Branding - featuring Dr. Janie Lacy

Welcome to another episode of Ideas Into Results! Do you need help navigating relationships? Learning how to build a successful business? Getting better at personal branding? You're in the right place.

This episode features Dr. Janie Lacy, a licensed psychotherapist, relationship expert, TV host, and business owner. You will be enriched, equipped, and inspired through this episode!

Originally recorded in 2020.

Mar 13, 202548:35
Stay Focused on Your Destination

Stay Focused on Your Destination

Are you working on making a change in your life? Is it not going quite like you had hoped? Perhaps you've hit a roadblock or faced some setbacks that have discouraged you or caused you to lose motivation.

Don't allow this to derail you from pursuing the goals you've set for yourself. Instead, remember where you are headed. Keep your vision and future destination in front of you to help you see what you are working towards. This will help keep you going during the challenging times.

Feb 17, 202503:30
Elevate Your Performance and Wellness - featuring Lee Stephenson

Elevate Your Performance and Wellness - featuring Lee Stephenson

On this episode of Ideas Into Results, Lee Stephenson joins the show to discuss how you can take your performance and wellness to another level in 2025!

Lee is the Founder & CEO of Ignite Performance and Wellness, a company focused on helping others to elevate their performance and ignite wellness in their lives through personal training and nutrition coaching.

Lee provides us with some clear, actionable steps you can take to not only set better performance and wellness goals, but to also have a plan for taking action on those goals. This episode will challenge and equip you to get better!

Feb 04, 202539:48
3 Questions to Help You Achieve Your Goals in 2025

3 Questions to Help You Achieve Your Goals in 2025

As we embark on another year, I want you to think about something. Think ahead to December 31, 2025. Can you picture it?
Now, ask yourself three questions:

What specific results do you need to achieve in 2025 to consider the year a success?
Why do you need to achieve these results?
What will you do, starting today, to take intentional action and position yourself for success?

The first question is about direction – you must have clarity about where you are going this year and what success looks like.
The second question focuses on inspiration – the “why” behind your goals will drive and motivate you when things get tough and you feel like giving up.
The final question is all about action – the daily steps you will take to build the habits necessary for achieving success.
Every January, we can wipe the slate clean and have a fresh start, but we often miss this opportunity and coast through the start of the year without giving it much thought.
This year, I want to challenge you to think differently by taking time to be intentional about your goals. Whether it’s business, physical, relational, financial, developmental, or something else, you must get clear about answering these three questions if you want to achieve your goals and make this year different.
Jan 17, 202511:10
Keys to Mastering the Art of Communication - featuring Joe McLeod

Keys to Mastering the Art of Communication - featuring Joe McLeod

On this episode of the Ideas Into Results podcast, Joe McLeod joins the show to share his expertise and insights on how to master the art of communication in all areas of your life. Joe is a public relations professional, college professor, and communications consultant.

We cover a variety of topics related to communication and delve into some of the primary reasons that people often fail to communicate clearly and effectively.

If you desire to become a better communicator in any area of your life, you won't want to miss this episode!


Dec 05, 202401:02:41
Finding Success and Fulfillment through Relationships, Risks, and Resilience - featuring Kenworth Reeves, Jr.

Finding Success and Fulfillment through Relationships, Risks, and Resilience - featuring Kenworth Reeves, Jr.

On this "From the Vault" episode of Ideas Into Results, you will hear from entrepreneur and business builder Kenworth Reeves, Jr. He will share his journey of finding success through relationships, taking risks, and demonstrating resilience through one of the toughest personal trials of his life. He will also provide great insight into what it takes to be successful as an entrepreneur and business owner. This episode will leave you encouraged and inspired to face your fears and chase your goals with a renewed passion and determination. Listen today!

Episode originally recorded in October 2019.


Nov 01, 202401:01:16
When You Feel Like Giving Up, Don't!

When You Feel Like Giving Up, Don't!

Do you ever feel like giving up on a goal you set? Or do you ever feel like abandoning a new habit you've tried to establish? Guess what? You're not alone! It's easy to lose motivation when the going gets tough and you're not seeing the results you desire. But it's in these moments that you have to dig deep and keep going!
On this episode of Ideas Into Results, Jeremy Couch outlines three key steps you can take to help you keep going and keep persisting even when you've lost motivation. This episode will energize and motivate you to renew your focus and passion for the goals you've set for yourself. Listen today and share it with someone!
Oct 07, 202419:51
Finish 2024 with the Right Mindset
Sep 17, 202415:15
Your Blueprint for Achieving Financial Freedom - featuring Blake Bozarth
Aug 13, 202456:07
Communicate with Confidence and Overcome Self-Limiting Beliefs - featuring Eric Konovalov
Jul 29, 202450:38
Activating Your Destiny and Pursuing Your Dreams - featuring Jennifer Fonseca
Jun 19, 202443:17
From Quiet Desperation to Living a Life of Purpose: A Conversation with Troy Ismir
May 30, 202401:07:43
Facing Your Fears: Lessons Learned from Snow Skiing for the First Time

Facing Your Fears: Lessons Learned from Snow Skiing for the First Time

Is fear holding you back from pursuing your goals and dreams? You're not alone; it happens to everybody at some point. The good news is that you can learn to take action despite your fears. But you've got to take a step!
On this episode of Ideas into Results, Jeremy Couch talks about a lesson in facing fear he learned a couple of months ago when snow skiing for the first time. Some of his key takeaways:
The feeling of fear never goes away, but your confidence grows as you face your fears and act anyway.
Overthinking will prevent you from facing your fears; it will paralyze you and keep you where you are today instead of where you want to be in the future.
Fear will rob you of achieving your potential. You are capable of more than you realize.
Take a listen and be inspired to face your fears today!
May 20, 202413:51
The Magical Power of 3: Your Roadmap for Achieving Massive Success - featuring Cynthia Blackwell

The Magical Power of 3: Your Roadmap for Achieving Massive Success - featuring Cynthia Blackwell

On this episode of Ideas Into Results, Cynthia Blackwell joins the podcast to share her strategies for achieving success, wealth, and happiness through applying the principles found in her book, The Magical Power of 3. You will be inspired, challenged, and entertained as Cynthia guides you to a new way of thinking about your daily habits. And most importantly, you will be equipped with tools and resources to help you create a plan of action to achieve the success you are seeking in your life and career.


From igniting energy into a business plan, motivating action, and inspiring positive habits, Cynthia helps entrepreneurs boldly reach for their goals and live a life they deserve. Whether it is speaking to a room full of people or grabbing a cup of coffee with a client, her passion for her work and her partners is unmatched. As a business and life strategist, Cynthia’s work extends to all areas of life, business, relationships, personal growth, networking, and more. With the right perspective and energy, you have the power to be the best version of yourself, and Cynthia strives to help you bring that to the forefront. Connect with her at www.cynthiablackwell.com.

May 02, 202401:05:22
Running the Race of Life with Purpose and Passion: A Conversation - featuring Pete Folch

Running the Race of Life with Purpose and Passion: A Conversation - featuring Pete Folch

How well are you running your race of life? Do you have a clear purpose and a passion that is driving you on a daily basis? Or perhaps you’re in need of a new perspective and a feeling of revitalization to get you re-focused on your vision and goals?On this episode of Ideas Into Results, Pete Folch will equip you with the tools and inspiration to take a step toward your goals and desired future. Pete is the founder and principal of Second Wind-Finish Strong, where he provides speaking, training, and coaching in the areas of transformational leadership and revitalization.Join Pete and host Jeremy Couch on this episode that will leave you encouraged, challenged, and inspired to be at your best in all areas of your life!
Apr 19, 202401:03:01
Turn Your "Should" Into Action: Taking a Step Toward Your Passion - featuring Harry Spaight

Turn Your "Should" Into Action: Taking a Step Toward Your Passion - featuring Harry Spaight

We often say we "should" do this or that, but for whatever reason we delay, make excuses, or sometimes never follow through at all on what we "should" be doing. Maybe it's changing a habit, pursing a goal, or chasing a dream. Regardless of the desired result, it always begins with taking a small step in the direction you desire to go.In this episode of Ideas into Results, Harry Spaight discusses his journey and provides us with insights and lessons on how to pursue the passion within us to create the life we desire. Harry is the author of Selling with Dignity and host of the Sales Made Easy podcast. His message is simple--serve first!Listen to this episode and be inspired to take action--today!
Apr 01, 202401:05:15
Trailer - Ideas into Results

Trailer - Ideas into Results

Welcome to the Ideas into Results podcast! Check out this trailer to learn more about the focus of the podcast and the topics that will be discussed.
Join host Jeremy Couch on this journey toward achieving your goals through intentional action.
First episode launches on April 1st. Subscribe today!
Mar 22, 202401:07