Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
By Michelle's Sanctuary
Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For
As bedtime arrives, I invite you to settle with tonight’s deep sleep meditation, “Let The Forest Hold You.” Journey into a mystical forest, where you are tended to, invited to relax, and encouraged to deepen your connection with your intuition and the world around you. Your forest refuge offers a sense of safety and the reassurance that everything will be okay. Let yourself rest, be cared for, and drift into deep sleep. It’s time to dream away.
Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
YOUTUBE: https://www.youtube.com/michellessanctuary/
INSTAGRAM: https://instagram.com/michellessanctuary/
FACEBOOK:https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary/
TWITTER: http://twitter.com/michsanctuary/
Email Michelle:
michellessanctuary@gmail.com
If you would like to support this channel:
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Summer’s Last Breath- Down By The Riverside Sleep Story Series (Calm Bedtime Story for Grown-Ups )
Welcome to Willow Grove, a little riverside village where you can wander through its historic streets, settle beside the river, and get to know the familiar faces and little traditions that make this town feel like home. "Summer’s Last Breath" is the first story in this new series, Down by the Riverside — a cozy fictional world filled with nostalgia, charm, and places to escape to when you need to reconnect with simple pleasures. This is a place to slow down, let your imagination wander, and return whenever you need a peaceful retreat. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep
Fall back asleep with "The Back to Sleep Collection," offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when you wake during the night and simply want to fall asleep again. From rainy garden cottages and secluded alcoves to cozy fires, a nighttime train, moonlit gardens, and blankets beneath the stars, these dreamy guided visualizations offer a peaceful escape into the night.
Let go of the pressure to sleep and settle into a soothing nighttime holiday, allowing the imagery and my calming voice to carry you gently from one cozy place to the next. You may fall asleep during the first meditation, or wake again later and simply let the next journey meet you where you are. It's time to dream away.
Includes: 🌙 The Secret Rainy Alcove
🌧️ Rainy Garden Cottage
🚂 Cozy Night Train
🔥 The Cozy Campfire
🍁 The Cozy Hearth
🍂 Cozy Autumn Night
🌸 The Moonlit Garden
✨ Blanket Under The Stars
Original Scripts, Narrations, Voiceover, Production, Music, Videos, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime
Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narrated by a soothing female voice, with each story transporting you to an extraordinary destination, from majestic fjords and serene lakeside retreats to grand museums, regal castles, an ice castle, and a beautiful lakeside villa in Italy.
Created for bedtime relaxation and sleep, these soothing stories offer a peaceful mental escape while you drift toward sleep. Listen without interruption and use the chapters to customize your experience. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves
After a hard day, let this guided practice help you slow down, release tension, and prepare your mind and body for restful sleep, while supporting the vagus nerve and calming the nervous system. If your mind is still racing, your body feels tense, or you’re having trouble settling down, allow yourself this quiet time to breathe, relax, and let the day go—you’ve done enough today and deserve to rest and take a nightly holiday. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby
As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the cottage. Enjoy one final swim, a sunset picnic, and a moonlit walk with your pup before settling in for the night as the sounds of the ocean lull you toward sleep. Let the fading summer light, the quiet cottage, and the rhythm of the waves carry you into dreams. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)
Tonight is all about going as deep as you can go. Drift into a deeply restful journey beneath the sea and beyond the stars, moving through soothing blue waters, the quiet depths of the ocean, and the luminous expanses of deep space. Revel in this peaceful exploration designed to help you release the weight of the day, settle your body and mind, and surrender to deep, restorative sleep. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Magical Summer Journey with Wolves: Sleep Story for Grown-Ups
Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars. Reconnect with your inner wild and imaginative spirit as you run beneath the full moon, howl into the night, and rediscover the freedom of simply being alive. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Home That Cares For You | Sleep Meditation to Release Worries & Feel Safe
Imagine a home that cares for you — a safe place that intuitively meets your needs, so you may stop carrying so much and find deep rest. In tonight’s journey, leave your concerns behind, stowing them safely for another time, before you step across the threshold into a home that tends to you. You deserve to unwind, find peace, and feel completely cared for as you drift into a deep, restorative sleep. It’s time to dream away
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Summer Wishes at the Lake Chalet: A Nostalgic Sleep Story | Martha & Ike
Return to your own Lake Chalet in this nostalgic sleep story set along the shores of Lake Reverie in Vermont. Wander into Martha and Ike's beloved General Store, where summer memories linger in the music, the scent of citronella, and the familiar rhythm of a place where everyone knows your name, before joining a joyful milestone celebration on the lake beneath a sky full of stars. For anyone longing for a kinder, more connected world, this is a story about community, enduring love, summer beauty, and the places that become part of you. It's time to dream away.
Original Script, Narration, Music, Sound Design, Voiceover, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Sanctuary Train: Sleep Meditation for Safety & Nervous System Regulation
If you've been carrying too much, tonight it's your turn to be safely carried. Step aboard the Sanctuary Train and drift through moonlit forests as the soft clickety-clack of the rails, comforting motion, and peaceful imagery quiet your mind and guide you effortlessly into deep sleep. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Rainy Night At Belgravia Court | Victorian Sleep Story
Step back to a rainy summer evening in 1905 and wander the gaslit streets of Old Louisville, where stained glass windows, grand Victorian homes, and lush gardens glow beneath a gathering storm. Stroll through Belgravia Court before finding refuge inside a candlelit home, where the soothing sounds of rain, timeless beauty, and the quiet comforts of another era gently guide you into deep, restful sleep. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Fall Back Asleep Meditation: The Rainy Garden Cottage
When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead.
Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Witches' Cottage: Painted Wishes | Cozy Bedtime Story for Grown-Ups
Return to the Witch's Cottage for another magical evening with the beloved sisters, Carla, Cora, and Eva. Beneath a delicate new moon, you'll gather in an enchanted meadow to paint heartfelt wishes into glowing visions of hope before sharing laughter, quiet companionship, and the comforting warmth of the cottage, where a sleepy cat awaits your return. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Sea of Sleep | Bedtime Sleep Meditation for Deep Rest & Peace
Drift into The Sea of Sleep, a deeply calming guided sleep meditation designed to help you fall asleep naturally through the soothing rhythm of moonlit waves, mindful breathing, and peaceful visualization.Your journey begins along a coastline entirely your own, where the incoming tide carries relaxation through your body, wave by wave. As your breathing slows to match the ancient rhythm of the sea, you'll float effortlessly beneath a star-filled sky while gentle ocean currents carry feelings of peace, safety, hope, and deep rest. The calming sounds of the sea, luminous moonlight, and tranquil imagery invite your mind to quiet and your body to surrender to sleep.Whether sleep comes as a gentle tug or a heavy wave, this meditation reminds you that rest is one of nature's quietest expressions—something your body already knows how to find. May this become a peaceful refuge whenever you need deep relaxation, comfort, and restorative sleep. It's time to dream away.🌙 Tonight's journey includes:• Relaxing breathwork• Gentle full-body relaxation• Moonlit ocean visualization• Floating meditation• Positive emotional imagery• Peaceful sleep affirmations• Ocean sounds for sleepIf this meditation helps you, I'd love for you to subscribe and become part of our sanctuary. New guided sleep meditations and bedtime stories are released every week.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Feel-Good Bedtime Escapes: 4-Hour Sleep Story Collection
Welcome to Michelle's Sanctuary.
Tonight, leave the day behind and enjoy a collection of comforting bedtime escapes designed to help you relax, unwind, and drift into a peaceful night's sleep.
Travel through floating gardens, quiet beaches, charming seaside villages, enchanted forests, and nostalgic 1980s getaways, each one offering a gentle mental vacation from the worries of everyday life. Whether you're looking to fall asleep, quiet a busy mind, or simply end your day with something comforting, these cozy stories invite you to slow down, breathe deeply, and remember how wonderful the world can feel. It's time to dream away.
Tonight's Collection
🌸 The Floating Garden Village
🏖️ The Beachcomber's Hideaway
🌊 Cozy Escape to the East End
🌺 The Enchanted Forest of Giant Blooms
📼 Summer Holiday: A Nostalgic Night in '88
🌴 Warm Night at the Coast
If these stories bring you comfort, I'd love for you to subscribe and become part of Michelle's Sanctuary. And let me know in the comments—which destination would you most like to visit in a future sleepy tale?
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Garden Where Love Remains 🌙 Sleep Meditation for Grief & Loss
Tonight, step into The Garden Where Love Remains, a moonlit sanctuary where grief is met with compassion and every cherished memory is lovingly tended. As you wander among glowing flowers that hold the stories, people, dreams, and chapters you carry in your heart, you'll discover a peaceful place where love remains, memories are safely held, and sleep can gently find you. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Midnight at the Museum: Calm Bedtime Story for Adults
Experience the wonder of a magical overnight sleepover at the Museum of Natural History, where the galleries come alive with quiet imagination after dark. Wander beneath towering dinosaurs, sparkling gemstones, and the planetarium's stars before drifting to sleep beneath the museum's magnificent blue whale. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep
Drift into a peaceful night with five of the most-loved guided sleep meditations from Michelle's Meditation Sanctuary, accompanied by the soothing sound of rain. This 4.5-hour collection is designed to help quiet a busy mind, ease stress, and guide you into deep, restorative sleep. Whether you're falling asleep for the night, taking a restful nap, or simply unwinding after a long day, let this long collection of continuous narration and relaxing rain sounds become your peaceful refuge. It's time to dream away.
Includes:1. Dreams in the Rain 🌧️ Guided Sleep Meditation for Rest, Renewal & Healing
2.Rainy Sleep Meditation 🌧️ The Clean Break: Cord Cutting for Letting Go and Emotional Release3. Bedtime Meditation 🌧️ EASY LIKE RAIN 💤 Sleep Meditation to 4. Stop Overthinking5. Guided Sleep Meditation 🌧 THE COMFORTING RAIN 💤 Cleansing & Renewal as You Fall Asleep6. 🌧️ The Healing Rain: Guided Sleep Meditation for Pain Relief & Comfort
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Magic Attic: Rainy Bedtime Story for Adults
Magic lurks in every corner of a cozy attic in an old English cottage as rain slips down the windows. Discover the enchantment of a budding magician’s childhood hideaway as you sip tea and snuggle with Sage, the resident cat. Connect with your inner child and the wonder of 1982, finding refuge from the storm as its rhythm carries you into deep sleep. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Release Your Worries: The Safety Net | Guided Sleep Meditation for Anxiety Relief & Overthinking
Worry is often the rehearsal for things you don't want. In this soothing sleep meditation, you'll release each anxious thought into a luminous woven net, formed from the strands of tension you gently release during a calming body scan. As the net carries your worries into the celestial night sky, you'll rediscover your own quiet strength, finding comfort in a peaceful sanctuary where you are supported, cared for, and free to rest. It's time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Tropical Storm at the Manor: Rainy Sleep Story
Escape to a grand historic manor as a tropical storm rolls inland, where candlelit rooms, towering Roman columns, and the soothing rhythm of rain create the perfect sanctuary for rest. Accompanied by the manor's beloved spaniel, Corbie, you'll settle into a timeless evening of comfort, warmth, and deep relaxation as thunder becomes a gentle lullaby. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: https://www.youtube.com/michellessanctuary/
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Cool Night | Cooling Sleep Meditation for Deep Sleep
Step into The Cool Night, a journey to a serene mountain retreat where crisp night air, moonlit waters, and soft linens invite your body to release heat, tension, and the weight of the day.
Whether you’re a hot sleeper or simply seeking a peaceful escape, this meditation offers a cool sanctuary where breath, stillness, and ease guide you into deep, restorative sleep. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Campfire Reflections: Lake Cabin Sanctuary Sleep Story (The Sleepy Journals)
Return to the Lake Cabin Sanctuary for a peaceful summer evening by the fire beneath a star-filled sky. As the lake laps gently against the shore, I share treasured journal entries about the beloved pets who changed the course of my life in unexpected ways. Reflect on these heartwarming memories before retreating to the cozy cabin loft and drifting into a deep, healing sleep. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Boundary of Calm ✨ Anxiety Relief Sleep Meditation for Overthinking
If anxiety, racing thoughts, or overthinking have followed you into bed tonight, this guided sleep meditation is here to help. Imagine a Boundary of Calm expanding around you with every breath, creating a sanctuary where worry can no longer reach you. Through soothing imagery, moonlit spaces, and gentle relaxation, you'll move from tension into spaciousness, releasing the day's concerns and settling into deep sleep. You deserve a holiday from worry tonight. The Boundary of Calm is here to protect your peace. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
#sleep #relaxation
Midsummer Under A City Sky: Cozy Launderette Sleep Story
Tonight's calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Central Park's Sheep's Meadow, where music, friendship, and community transform an ordinary summer night into an unforgettable memory. Return to the cool comfort of the Cozy Launderette before settling into a peaceful night's sleep. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Contains a reading from Summer Night, Riverside by Sara Teasdale (Public Domain)This relaxing sleep story for adults is designed to help you unwind, quiet a busy mind, and drift into deep sleep through calming storytelling, gentle narration, and a comforting bedtime atmosphere.The Safe Nest: Sleep Meditation for Depression Relief
Allow yourself to be lowered into "The Safe Nest", a sanctuary of warmth, comfort, and complete safety. This guided sleep meditation for depression relief invites you to release the weight of striving, soften self-criticism, and drift into deep, restorative sleep knowing you are held exactly as you are. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calm Bedtime Story: The Midnight Fjords | Journey Beneath the Northern Lights
Tonight's cozy sleep story for deep sleep, The Midnight Fjords, invites you aboard The Ethereal Maiden for an unforgettable Northern Lights voyage through the Norwegian fjords. Cruise between towering cliffs and midnight waters, unwind in the warmth of a luxurious onboard spa, and witness the aurora borealis dancing across the northern sky from the glass balcony of your private cabin. Wrapped in comfort, wonder, and tranquility, you'll drift effortlessly into deep and restful sleep. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Hopecore: The Veil of Promise Guided Sleep Meditation
Journey into the Hopecore Forest, where a luminous Veil of Promise helps you release worry, embrace possibility, and reconnect with hope. Through soothing relaxation and dreamy forest imagery, you'll gently drift into deep, restorative sleep. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
4HRS of Sleep Stories ✨ Cozy Cottages & Cabins Collection
Step inside a peaceful sanctuary and drift away with four hours of continuous, beautifully remastered sleep stories featuring a collection of my favorite cabin and cottage getaways. This immersive journey highlights the beautiful diversity of these escapes, carrying you from the quiet stillness of a cranberry bog to a cozy cabin nestled in the fog, and onward to magical dwellings inspired by the moon and music. It is the ultimate invitation to slow down, settle into your favorite blanket, and let your mind dream away in a world of timeless warmth. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
#sleep #yoganidra #relaxationDrift into a moonlit world above the clouds, where silver skies, endless stars, and a luminous cloud forest guide you gently toward sleep. This immersive guided meditation is designed to quiet the mind, relax the body, and awaken your ability to shape and explore your dreams with intention. Learn to lucid dream effortlessly, carried somewhere peaceful and beautiful. It’s time to dream away.
Dreams in the Rain: Guided Sleep Meditation for Healing, Renewal, & Rest
Drift into the soothing embrace of midnight rain as your dreams gently restore and refresh your mind. This guided sleep meditation uses calming rain imagery, a relaxing body scan, and dreamy visualization to help you release the weight of the day and surrender to deep, healing rest. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calming Sleep Story 🌊 Cozy Escape to the East End (Montauk & Sag Harbor)
This week's calming sleep story invites you to come along for a "Cozy Escape to the East End." 🌊Inspired by a recent trip I took to Sag Harbor and Montauk during one of the final quiet spring weekends before summer arrives, this cozy bedtime story drifts through misty harbors, lantern-lit inns, seaside restaurants, blooming lilacs, and the wild windswept bluffs at the very edge of Long Island.Together, we’ll wander sleepy marina towns just beginning to wake for the season, watch the sunset turn the harbor pink, listen to buoy bells rocking on the tide, and return to a quirky little inn tucked beside the water beneath a crimson crescent moon.This recording also includes real footage from my trip and the soothing sounds of Montauk waves to help you fully settle into the atmosphere of the coast before the crowds arrive.So snuggle up, get cozy, and let yourself drift gently eastward…It's time to dream away. ✨
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Original Script, Voiceover, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights ReservedThe Heart Mender: Guided Sleep Meditation for Sadness Relief & Comfort
In "The Heart Mender," a comforting guided sleep meditation for sadness relief and heartbreak recovery, you are invited to step into the sacred role of healing your own heart. If you are navigating grief, loneliness, or the pain of a lost connection, this soothing bedtime journey offers a safe sanctuary to release heavy energy and calm your nervous system. Become the mender of your heart, ease insomnia, and drift into a deep, restorative sleep. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calming Sleep Story 🕯️ Deep Woods in Maine (1924) 100-Year-Old Cabin Series
Step inside the very first chapter of a comforting new bedtime story series, where the timeless sanctuary of a hundred-year-old cabin awaits to welcome you home. You are warmly invited to leave the modern world behind and journey back to the summer of 1924, escaping deep into the majestic, whispering wilderness of the Maine woods with a loyal dog companion by your side. As a velvety, relaxing music track wraps around your senses, this calming sleep story for grown ups will help you completely let go and allow the deep peace of the forest to lull you into a profound, deep sleep. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Lucid Dreaming in the Cloud Sanctuary | Guided Sleep Meditation to Lucid Dream
Drift into a moonlit world above the clouds, where silver skies, endless stars, and a luminous cloud forest guide you gently toward sleep. This immersive guided meditation is designed to quiet the mind, relax the body, and awaken your ability to shape and explore your dreams with intention. Learn to lucid dream effortlessly, carried somewhere peaceful and beautiful. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Midnight Train Through The Eras: Magical Sleep Story
Fall asleep aboard a magical midnight train through different eras. From the Roaring '20s to a sunset coastal ride in 1974, each carriage offers an insight into the energy and lessons of another time. This journey eventually leads you to the quiet, mahogany luxury of your private sleeper car, where you can surrender to total rest. The soothing sounds of a train in motion help you deeply relax and drift into a deep healing slumber. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Back to Sleep Meditation: Blanket Under The Stars
Fall back asleep fast with "Blanket Under the Stars," a guided sleep meditation specifically designed for those waking too soon in the middle of the night. This gentle visualization invites you to release the pressure of insomnia and settle onto a plush, weighted blanket beneath a celestial sky. Let the rhythm of a moonlit lake and soothing affirmations written in the stars lull you into a deep, natural sanctuary of rest. It’s time to dream away
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Calm Bedtime Story: The Candleglow Inn
Fall fast asleep with this cozy bedtime story for grown-ups. You are listening to “The Candleglow Inn.” In this heartwarming spring sleep story, you return to the Michigan lakeshore during the height of cherry blossom season for a weekend of nostalgic ease. The historic Queen Anne inn is no longer a winter refuge, but a vibrant sanctuary where the air is sweet with the scent of "pink snow" drifting from the heavy, budding trees. You reconnect with the grandmotherly innkeeper, Frances, and meet a spirited six-year-old neighbor named Gabby, who is busy explaining the magic of the garden to a tiny new white kitten.
Together with a pair of travelers from the UK, you find grounding in the dark, moist earth of the rose garden and witness the spectacular sight of cherry blossom petals floating like silk ribbons on the teal waters of Lake Michigan. After a day of small-town charm and a cozy evening of board games by the fire, you retreat to your quarters to the sound of soft spring waves. So find a place to relax and snuggle. It's time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Misty Rain at the Lighthouse: Short Drift Sleep Series
Fall asleep quickly with this cozy 30-minute Short Drift sleep story, designed for nights when you want a gentle, shorter way to unwind. In Misty Rain at the Lighthouse, you retreat to a quiet barrier island and slip into the life of a 1960s lighthouse keeper, surrounded by rain, ocean waves, and the steady glow of the beacon. Let the warmth, rhythm, and solitude of the storm carry you into deep, peaceful rest. It's time to dream away.
The Quiet Center: Guided Sleep Meditation to Calm Your Gut & Nervous System
This immersive bedtime meditation invites you to move beyond the surface of the day and into a quiet, protected inner sanctuary—where tension softens, the breath deepens, and the body begins to feel safe again. Through gentle breathwork, a soothing body scan, and calming visualization, you’ll be guided into the heart of your inner landscape—a hidden garden within a crystalline geode—where deep rest and healing unfold naturally.If you carry stress in your belly, experience tension in your gut, or feel stuck in a state of constant alertness, this meditation is designed to support your body in shifting out of stress and into rest.
By engaging the parasympathetic nervous system and bringing awareness to the enteric nervous system—the body’s “second brain”—this practice helps release stored tension and restore a sense of internal calm. It's time to dream away.Perfect for:• calming an anxious or overactive mind• soothing gut tension and digestive discomfort• nervous system regulation and stress relief• falling asleep faster and staying asleep longer• creating a peaceful, consistent bedtime routine🌙 In this meditation, you’ll experience:– gentle breath guidance to relax the body– a slow, grounding body scan– immersive visualization in a moonlit garden sanctuary– a soft descent into deep, natural sleep
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Cozy Sleep Story: Pajama Ball at the Castle
Drift into deep sleep with this guided sleep story set in a magical stone castle surrounded by blooming spring gardens. You are invited to the Midnight Bloom Pajama Ball, where silk sleepwear, cherry blossoms, and warm lantern light set the tone for a night of rest and wonder. Wander through magnolia groves, encounter baby sheep and goats, and uncover Amethyst Castle’s history, and glide across a moonlit moat in a floating lotus vessel. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Midnight Rain in Paris: Short Drift Sleep Series
Fall asleep fast with “Midnight Rain in Paris,” a 30-minute sleep story set in Paris. The night brings a romantic evening stroll along the Seine, soothing rain sounds, and gentle thunder to calm your mind and guide you into deep rest. Part of the Short Drift Sleep Series, this cozy, immersive bedtime story is designed for when you want a shorter escape to help you relax, unwind, and drift peacefully to sleep. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Ease Your Pain | Sleep Meditation for Pain Relief | The Music of Your Body
Dial down your discomfort with tonight’s guided sleep meditation for pain relief, "Ease Your Pain." Explore the rhythmic musicality of your body's signals as they shift and change, allowing you to soften into a state of compassionate awareness. Through immersive guidance, you will travel from a grand inner concert hall to a hushed Alpine sanctuary, where you can choose between the golden warmth of the hearth or the cool reprieve of the mountain air. Whether your pain is chronic or acute, give your nervous system the holiday it deserves and surrender to a night of healing sleep. It's time to dream away.
Original Script, Narration, Sleep Music, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Cabin in the Fog: Sleep Story for Adults
Drift to the misty coast of Washington, where a quiet forest path leads you and your pup through ancient cedars, soft fog, and a dreaming waterfall. Spend the night at Cedar Nest, a mid-century cabin built from love, where you settle by the wood stove as the fog gently envelops the world outside. Settle in, let go, and float across the bridge to sleep as effortlessly as the ethereal silken mist. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Tropical Storm Sanctuary: Rainy Bedtime Story (Short Drift Sleep Series)
Let the rhythmic drumming of tropical rain and the distant roll of thunder lull you into deep, restorative rest with The Tropical Storm Sanctuary, a cozy bedtime story from the Short Drift Sleep Series—created for nights when you’re craving a shorter, more effortless escape. These stories are re-imagined versions of popular sleep stories from Michelle's Sanctuary.
Cozy up inside your historic island bungalow as the storm rolls in, the outside world fading beneath wind, rain, and candlelight. Feel safe, nurtured, and fully present as you surrender to the rhythm of the night.
It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Sleep Easy: The 5 Best Sleep Meditations to Let Go, Stop Overthinking, and Come Home to Yourself
Settle into this four-hour sleep meditation journey, Sleep Easy, a quiet space to soften, let go, and stop overthinking as you release the day and gently unwind. This dreamy sleep collection brings together five remastered meditations—It’s Ok, You’re Ok, You Belong, Loving You, Be Unbothered, and The Best is Yet to Come—each guiding you home to yourself with ease and care. With new calming music and brown noise woven throughout, each remastered meditation flows seamlessly into the next, creating an uninterrupted path into deep, restorative rest. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
5 HRS Continuous Stories for Sleep | RAINY RETREATS | Calm Bedtime Stories for Grown Ups
Get cozy with five hours of seven continuous sleepy journeys through the "Rainy Retreats" collection. Whether you are nesting in an Alpine bookshop or an ancient stone cottage, these calm bedtime stories are here to help you hunker down and let go. The sounds of falling rain and Michelle's soothing voice help soften the night, as you travel to a cozy Cotswolds Inn and and a Lavender Inn by the sea. Allow the rain sounds to cleanse your mind as you prepare to drift into a deep, healing sleep. It's time to dream away.All these beloved tales have been remastered with new music and rain sounds to help you enjoy continuous play. Please subscribe to support this sanctuary and share with any sleep deprived souls in your life!
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Under The Sapphire Sea (Short Drift Sleep Story Series)
Slip beneath the sapphire waves and explore a moonlit world under the sea in this reimagined Short Drift sleep story. Designed for nights when you crave a shorter bedtime escape, this imaginative journey invites you to take on the form of your favorite sea creature.
Drift above vibrant coral reefs, connect with the ancient wisdom of a sea turtle, and settle into a luxurious, timeworn ship resting on the ocean floor. Far from the noise and demands of life on land, this underwater world becomes a tranquil oasis for deep, restorative sleep.
It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
Meet Your Future Self: All You Are Becoming | Deep Sleep Meditation
In this deep sleep meditation, you will drift down a wide, moonlit river of opal on a luxurious floating bed, surrendering to the gentleness of the night. This cinematic journey offers you the chance to look back with tenderness, honoring and nurturing the younger versions of yourself with the unwavering love and support you have always deserved. As you float around a silky bend in the river, your future self awaits—radiant and wise—to pull you into a protective embrace and offer the whispered reassurance that every present struggle will find its resolution.
If you are struggling with uncertainty, or just need a gentle reminder that everything will be okay, this meditation will help you find peace, anxiety relief, and healing sleep. It’s time to dream away.
Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
The Moonlit Carousel: Calm Bedtime Story
Drift into deep sleep with this full-length, calm bedtime story set in the moonlit Georgia pines, where the space between wakefulness and dreams comes alive.
Follow Sadie, a gentle white pup and your guide, through misty clearings to a hidden carnival of floating lanterns, a Cloud Carousel, and a Ferris Wheel of Stars, then glide along a sleepy river of luxurious beds drifting on rafts beneath the starlit sky. This Southern Gothic journey is designed to cradle you in comfort, release the day’s worries, and carry you gently into restorative rest. It's time to dream away.
✨YOUTUBE: www.youtube.com/michellessanctuary
📸 INSTAGRAM: https://instagram.com/michellessanctuary/
😘 FACEBOOK:https://www.facebook.com/michellessanctuary/
📧 Email Michelle:
michellessanctuary@gmail.com
✨If you would like to support this channel 💕
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.