Healthy and Free with Chef D Malfi

Prayer:

Father God, we thank you for bringing us together today. Thank you for helping us remember what you have commanded ofus.. to be strong and courageous. I pray that we release our fears today, and that we know you are with us wherever we go.

Recipe:

Lemon Poppy Seed Oats

from Plant-Based Made Easy Cookbook Issue 5

Click here to download the Plant-Based Made Easy Cookbookshere: https://chef-daniella-malfitano.square.site/

Scripture:

Joshua 1:9 - Have I not commanded you? Be strongand courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

Meditation on being held and supported by thosewho love me

Affirmation:

I am held and supported by those who love me

Testimony: At times I don’t feel courageous, build courage from within

Prayer:

You help us remember that what we ask you inprayer, if we believe it, we will receive it.

Scripture:

Mark 11:24 -Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.

Recipe: Mushroom and Herb Burger

from Plant-Based Made Easy Cookbook Issue 5

Click here to download the Plant-Based Made Easy Cookbooks here: https://chef-daniella-malfitano.square.site/

Meditation: Asking for help as a sign of self-respect andself-awareness

Affirmation: Asking for help is a sign of self-respect andself-awareness

Testimony: When in doubt talk to God