Faitherapy Podcast

In this episode, Dr. Jamellah Johnson shares her transformative journey through mental, physical, and emotional healing while navigating the loss of her son and father. She discusses the importance of community, faith, and personal ownership in working through grief and finding peace. Dr. Johnson emphasizes the power of intentional living and the role of faith in overcoming life's challenges.Stay connected to the Faitherapy Movement and join our newsletter: www.myfaitherapy.com/connectJoin our Exclusive BEE Well Membership: www.myfaitherapy.com/membership About Our Guest: Jamellah Johnson, Ph.D., is a PK–16 educational thought leader with nearly three decades of experience advocating for equitable outcomes for all students and strengthening teacher efficacy across rural, suburban, urban, and virtual learning environments. Driven by a passion for leading, teaching, learning, and data-informed decision-making, Dr. Johnson empowers educators and educational leaders through coaching, professional development, and insightful analysis of both quantitative and qualitative data. Her academic, scholarly research interests include transformative leadership, remote leadership, grief in the workplace, cultural competency, social-emotional learning, organizational change, and post-traumatic growth syndrome. Throughout her career, Dr. Johnson has served others in various leadership and instructional roles, including educational consultant, higher education people leader, principal, assistant principal, lead teacher, instructional coach, corporate trainer, and competency restoration trainer. She is a certified trainer in both Differentiated Instruction and Classroom Management. She is also a coach specializing in leadership development and personal or professional growth. Notable accomplishments from her career include being a National Institute of School Leadership Executive Development Alum, an Outstanding Metro Area Teacher, securing funding for schoolwide improvement initiatives, increasing teacher retention, transforming school culture, and improving academic achievement.Dr. Johnson earned her Ph.D. and Ed.S. degrees from the University of Southern Mississippi and her M.Ed. and B.S.E. degrees from Delta State University. She lives in Mississippi, with her husband and is the proud mother of three children and one fur baby. She is a CrossFit athlete, forensic science enthusiast, fashionista, foodie, book lover, nature lover, traveler, serial optimist, and relentless problem solver.

In this Faitherapy Podcast conversation, Brianna Friedman discusses the importance of surrendering thoughts to God for mental health. She emphasizes that negative thoughts will always be present, but by testing them against scripture and what God says, one can achieve a healthier mindset. The discussion highlights the need for faith and obedience in managing mental health challenges.

Stay connected to the Faitherapy Movement and join our newsletter: www.myfaitherapy.com/connectJoin our Exclusive BEE Well Membership: www.myfaitherapy.com/membership

About Our Guest: Brianna Friedman is a faith-based content creator, speaker, and founder of The Good & Faithful Sisterhood — a virtual women’s community devoted to spiritual growth, discipleship, and healing. Through her storytelling, devotionals, and retreats, she helps women build deeper relationships with God and live from a place of peace and purpose. Her work blends faith, authenticity, and everyday life, encouraging thousands to pursue wholeness in their walks with Jesus.

In this episode of the Faitherapy Podcast, J. Renee opens up about her journey of navigating faith and mental health in the wake of deep loss and grief. She reflects on the role of therapy in her healing, the balance between entrepreneurship and ministry, and the power of intentional self-care and supportive relationships. J. Renee challenges the stigma around mental health in faith spaces and offers hope that peace is possible—even in seasons of chaos.Stay connected to the Faitherapy Movement and join our newsletter: www.myfaitherapy.com/connectJoin our Exclusive BEE Well Membership: www.myfaitherapy.com/membership

In this heartfelt episode of the Faitherapy Podcast, Sierra Rainge shares her transformative journey from pain to purpose. As an award-winning media strategist and CEO, Sierra opens up about her personal battles with grief, mental health, and the duality of grace and struggle. Discover how therapy and faith intersect to provide healing and empowerment, and learn how Sierra's story inspires others to embrace their own paths to recovery and growth. Tune in for an uplifting conversation that highlights the power of vulnerability and resilience.Stay connected to the Faitherapy Movement and join our newsletter: www.myfaitherapy.com/connectJoin our Exclusive BEE Well Membership: www.myfaitherapy.com/membership

Can faith and feelings coexist? In this powerful episode, Marilyn Shaw dives into the often-overlooked reality of emotional suppression—especially in faith spaces. She unpacks how ignoring our emotions can silently impact our mental, emotional, and even physical health.Marilyn shares why naming what we feel is a sacred first step toward healing and how therapy can offer a grace-filled space to do just that. You’ll discover how your emotions aren’t enemies—they’re messengers, guiding you to what’s really going on beneath the surface.This episode invites you to embrace both your faith and your full emotional experience, reminding us that emotional honesty and spiritual depth were never meant to be at odds.

In this conversation, CEO of Arise & Reign Marla Howell shares her journey of overcoming fear and embracing faith. She discusses her childhood experiences, the impact of mental health, and how her relationship with God has shaped her life. Marla emphasizes the importance of community, especially for women and mothers, and introduces her nonprofit organization, which aims to empower women through support and mentorship. This conversation highlights the significance of mindset, boundaries, and the transformative power of faith in personal growth.

Stay connected to the Faitherapy Movement and join our newsletter: www.myfaitherapy.com/connectJoin our Exclusive BEE Well Membership: www.myfaitherapy.com/membership

In this episode, Marilyn Shaw explores the profound impact of core beliefs on our lives, particularly in relation to faith and self-worth. She discusses how unexamined beliefs can hinder personal growth and the importance of therapy in reshaping these beliefs. The conversation emphasizes the transition from survival mode to thriving, highlighting the need for self-compassion and the recognition of one's inherent worth as a child of God.

In this episode of the Faitherapy podcast, host Marilyn Shaw discusses the critical issue of burnout, particularly among high-achieving women. She explores the signs of burnout, including emotional exhaustion and detachment, and emphasizes the importance of rest as a strategy for recovery. Shaw connects the conversation to faith, highlighting how spiritual beliefs can provide comfort and guidance in managing stress and responsibilities. The episode encourages listeners to recognize their worth beyond accomplishments and to prioritize self-care and mental health.

To learn more about Faitherapy, visit www.myfaitherapy.com

Summary

Tina Blount shares her journey of faith and mental health, starting with the moment of brokenness when her husband died. She explores the intersection of faith and grief, and how she learned to marry the two together. Tina emphasizes the importance of finding words to express feelings and the role of therapy and scripture in that process. She also discusses how her faith was impacted during difficult times and how she experienced the love of God in profound ways. Tina shares personal stories of encounters with God's love and how they transformed her perspective. The conversation explores the theme of finding purpose and expressing worship in every season of life. It emphasizes that followers of Christ are created to worship God with their entire lives, not just in church. The message of the book is that there is still purpose and an expression of that purpose in every season, and it encourages listeners to dig deep and find it. The conversation also touches on the importance of being authentic and transparent in front of others, and the power of seeking wisdom from God's word and listening to the Holy Spirit.

Takeaways

Faith and mental health often come together in moments of brokenness and tragedy.

Therapy and scripture can help us find words to express our feelings and reconcile our faith with our mental health struggles.

Encounters with the love of God can happen in our lowest points and transform our perspective.

Sharing our stories of healing and transformation can encourage others and bring glory to God.

God is always doing something new, and we should embrace the possibilities of each season of life. Followers of Christ are created to worship God with their entire lives, not just in church.

There is still purpose and an expression of that purpose in every season of life.

Being authentic and transparent in front of others can help them walk closer to God and fulfill their purpose.

Seeking wisdom from God's word and listening to the Holy Spirit are essential for navigating life's challenges.

Summary

This conversation explores the topic of depression and offers support and encouragement for those experiencing it. The host reads a poem from Psalms 139 that highlights the complex nature of human existence and the presence of God even in darkness. The conversation discusses the symptoms of depression, the importance of seeking professional help, and the role of faith and scripture in finding healing. The main takeaway is that depression is not the end and that there is hope for overcoming it.

Takeaways

Depression is a complex mood disorder that can be characterized by a loss of interest, hopelessness, and a lack of joy or optimism.

If symptoms of depression persist for two weeks or longer, it is important to seek professional help.

Therapy and medication can be effective in treating depression, and it is recommended to seek both forms of support.

The word of God can provide comfort and guidance in the midst of depression, and finding scripture that speaks to your heart can be helpful.

Depression is not the end, and with the right support and resources, it is possible to overcome it.

Summary

In this conversation, Marilyn Shaw discusses the importance of cultivating hope in the face of fear and uncertainty. She emphasizes the need to be honest with oneself about fears and doubts, and to reflect on past experiences where God has provided and sustained. Marilyn also highlights the role of community in affirming and supporting one's journey. She encourages listeners to apply the word of God and trust in His promises, rather than relying on their own opinions and experiences. Marilyn concludes by inviting listeners to join a masterclass on the mind, body, and spirit connection.

Takeaways

Cultivating hope requires being honest about fears and doubts

Reflecting on past experiences of God's provision and sustenance can help build hope

Community plays a crucial role in affirming and supporting one's journey

Applying the word of God and trusting in His promises is key to cultivating hope

Joining a masterclass on the mind, body, and spirit connection can provide further guidance and support

Summary

In this conversation, Marilyn Shaw discusses the importance of self-compassion and self-love. She shares a personal story about her Audi car to illustrate how we often take on the recommendations of others without considering our own needs. Marilyn emphasizes the need to recognize our own level of self-compassion and love, even when it may not align with what others say we should have. She also introduces the concept of bold confidence, which involves taking wisdom from our experiences and being outspoken with ourselves in a compassionate way.

Takeaways

• Recognize the importance of self-compassion and self-love
• Consider your own needs and values, rather than blindly following the recommendations of others
• Embrace bold confidence by taking wisdom from your experiences
• Be outspoken with yourself in a compassionate way

Summary

Dr. Katrina Esau shares her journey of how faith and mental health came together for her after experiencing infidelity in her marriage. She emphasizes the importance of bridging faith and therapy, acknowledging and processing emotions, and the power of forgiveness. Dr. Esau discusses the winding road of healing, the need for self-examination, setting boundaries, and the impact of generational curses. She encourages individuals to do the internal work to heal and discover their true selves, and highlights the importance of protecting one's peace and surrounding oneself with healthy relationships. Dr. Katrina Esau emphasizes the importance of setting and enforcing boundaries in relationships. She encourages individuals to protect themselves and sever relationships that consistently violate their boundaries. Marilyn Shaw highlights the significance of starting with emotional responses when addressing mental health and understanding the connection between emotions and thoughts. They discuss the importance of seeking help and creating a solid foundation for personal growth. Dr. Esau shares her experience of walking women through their healing journeys and helping them recognize their growth. They also discuss the upcoming retreat, where women can come together in a safe space to heal and invest in themselves.

Takeaways

• Bridging faith and therapy is essential for healing and growth.
• Acknowledging and processing emotions is crucial for healing and moving forward.
• Forgiveness is a decision, not a feeling, and is necessary for personal freedom.
• The healing journey is not linear and requires ongoing self-examination and work.
• Setting boundaries is important for protecting one's peace and fostering healthy relationships. Set and enforce boundaries in relationships to protect yourself
• Start with emotional responses to uncover underlying thoughts and beliefs
• Seek help and create a solid foundation for personal growth
• Recognize and celebrate your growth along the healing journey
• Invest in yourself and prioritize your healing

Summary

In this conversation, Marilyn Shaw discusses why anger is often the first response for many people. She explains that anger is a secondary emotion that shows up as a protective factor for the true underlying emotions such as disappointment or sadness. Marilyn emphasizes that while anger is valid, it doesn't always have to be center stage and suggests ways to uncover and express primary emotions. She recommends reading Dr. Anita Phillips' book, 'The Garden Within,' and highlights the importance of therapy in understanding and meeting emotional needs.

Takeaways

• Anger is often a secondary emotion that shows up as a protective factor for the true underlying emotions.
• It is important to recognize and acknowledge the primary emotions behind anger.
• Therapy can be a helpful tool in uncovering and understanding primary emotions.
• Journaling is a powerful tool for reflecting on and processing emotions.
• Investing time and effort into therapy can lead to personal growth and healing.

Summary

The conversation between Marilyn Shaw and Rachel Saylor Brown revolves around the intersection of faith and mental health. Rachel shares her personal journey of how therapy and her faith have helped her reconnect with herself and her beliefs. They discuss the importance of therapy as a tool for self-reflection and personal growth. Rachel emphasizes the need to give ourselves grace and to focus on one thing at a time when it comes to self-care. They also explore the concept of unmet needs and the importance of nurturing ourselves. Overall, the conversation highlights the significance of self-care, vulnerability, and continuous personal growth. In this conversation, Rachel Saylor Brown and Marilyn Shaw discuss the importance of emotional well-being and how to cultivate a life of full bloom. They explore the concept of recognizing the 'weeds' in our lives and taking steps to remove them. Rachel shares three key takeaways: investing in oneself, quieting the noise, and weeding out toxic relationships. They emphasize the importance of self-care, setting boundaries, and surrounding oneself with supportive and positive influences. Rachel also shares her expertise in the home-buying process and encourages listeners to pursue their dreams of homeownership.

Takeaways

• Therapy can help us reconnect with ourselves and our beliefs, leading to personal growth and a stronger sense of identity.
• Giving ourselves grace and focusing on one thing at a time can make self-care more manageable and effective.
• Recognizing and addressing our unmet needs is essential for our well-being and personal growth.
• Vulnerability and open communication with ourselves and others can lead to deeper connections and understanding. Invest in yourself by seeking therapy, coaching, and financial advice.
• Take time to quiet the noise and create moments of stillness and reflection.
• Evaluate the people in your circle and weed out toxic relationships.
• Prioritize emotional well-being and self-care.
• Set boundaries and surround yourself with positive influences.
• Consider the benefits of homeownership and seek guidance from experts in the field.

In this solo episode, Marilyn Shaw explores the concept of living a blooming and abundant life as described in the Bible. She emphasizes the importance of having faith, even as small as a mustard seed, and cultivating hope in order to experience the fullness of life. Marilyn discusses the need to acknowledge and address our true feelings and unmet needs, as well as the importance of aligning our will with God's will. She encourages listeners to seek help and support in their journey towards blooming and living an abundant life.

Takeaways

• Living a blooming and abundant life is a concept described in the Bible.
• Having faith, even as small as a mustard seed, is essential to experiencing the fullness of life.
• Cultivating hope is necessary for our faith to grow and mature.
• Acknowledging and addressing our true feelings and unmet needs is crucial for healing and growth.
• Aligning our will with God's will allows us to live in abundance and fulfill our purpose.
• Seeking help and support is important in our journey towards blooming and living an abundant life.

• Aligning Our Will with God's Will
• Living a Blooming and Abundant Life

• "It's bloom season. It is bloom season."
• "It's time for all of us to bloom."

Chapters

00:00 Introduction and the Concept of Blooming

06:12 Acknowledging and Addressing Our True Feelings

10:13 Aligning Our Will with God's Will

23:18 Conclusion: It's Bloom Season

Summary

In this episode, Whitney shares her journey of faith and mental health, specifically focusing on her experience with chronic pain and its impact on her identity and mental well-being. She discusses the role of singing in her identity and how the loss of her ability to sing due to chronic pain affected her mental health. Whitney also shares her turning point and the shift in her perspective on healing, as well as the science behind the mind-body connection and the impact of trauma on the nervous system. She emphasizes the importance of understanding the cultural impact on mental health and the power of being born again in breaking free from toxic patterns and experiencing healing. In this conversation, Whitney shares her journey of healing from chronic pain and offers insights into the mind-body connection. She emphasizes the importance of understanding the root cause of pain and rebuilding a solid foundation. Whitney also discusses the role of beliefs and awareness in the healing process and provides practical steps for finding healing and support. The conversation concludes with a prayer for renewed identity and walking in God's truth.

Takeaways

• Chronic pain and mental health are closely intertwined, and it is important to address both aspects in order to experience healing.
• Identity can be deeply affected by chronic pain, leading to feelings of isolation, depression, and a loss of purpose.
• Shifting perspective on healing and understanding the mind-body connection can lead to a transformational journey of faith and mental health.
• The impact of trauma on the nervous system and the role of thoughts and habits in disease highlight the importance of addressing the root causes of mental and physical health issues. Understanding the root cause of chronic pain is essential for healing.
• Rebuilding a solid foundation involves surrendering to the healing process and living in alignment with God's design.
• Healing the mind-body connection requires awareness of thoughts, emotions, and physical sensations.
• Challenging beliefs and building awareness can lead to transformation and freedom.
• Taking small steps towards healing, such as questioning narratives and building an evidence list, can make a significant difference.
• Finding support and resources, such as coaching and community, can provide guidance and encouragement on the healing journey.
• Prayer and seeking God's presence are essential for experiencing healing and walking in His truth.

Summary

In this episode, Marilyn Shaw discusses the discipline of being content, drawing from her experience of getting back into running. She reflects on the mental challenges of running and the tension between where she used to be and where she wants to be. Marilyn emphasizes the importance of seeking God's wisdom without self-criticism or blame. Being content does not mean being lazy, but rather recognizing and embracing who you are in the present moment. She encourages listeners to rest, reassess, and find joy in their journey.

Takeaways

• Seek God's wisdom without self-criticism or blame.
• Be content with who you are in the present moment.
• Implement the wisdom that God gives you.
• Rest, reassess, and find joy in your journey.

SEASON 2 PREMIERE! In this episode, Marilyn Shaw reflects on her word for the year, RESTORATION, and explores its meaning and significance. She emphasizes the importance of rest and draws inspiration from the biblical concept of God resting on the seventh day. Marilyn highlights the need to prioritize vision and incorporate rest into our goals. She also discusses the importance of establishing boundaries and being in tune with our bodies to prevent burnout. Marilyn explains how restoration can restore our faith and encourages listeners to be intentional about incorporating rest into their lives. TAKEAWAYS Restoration is a key theme for the year, emphasizing the importance of rest and rejuvenation. * Prioritizing rest is essential for achieving our goals and maintaining overall well-being. * Establishing healthy boundaries is crucial for preventing burnout and maintaining balance. * Being in tune with our bodies helps us recognize the signs of burnout and the need for restoration.

This week, our Founder Marilyn Shaw is breaking down the foundational principles of Radical Transformation. This cognitive reframing strategy is designed to empower you to transform your life from surviving to thriving. The RT foundational principles will help you: Uncover the root causes of why you behave and think the way you do; Confront limiting belief systems that keep you stagnant; and Develop a circle of influence (a wellness squad) that will affirm your future! Join the RT challenge, starting Jan. 8, 2024! For more information, visit www.myfaitherapy.com/radicaltransformation.

Psychological research suggests that stable, healthy friendships are crucial for our well-being and longevity. The American Psychological Association confirmed that individuals who have close friends are less likely to experience depression and tend to live a more satisfied life. Female Friendship Coach Danielle Bayard Jackson joins the guest chair to provide insight on how to make meaningful connections. She reveals the number one question women ask related to friendship and how to navigate tough conversations.

As a former high school teacher, Danielle now uses her educational background to share what the latest research has to say about women's cooperation, communication and conflict. She has been featured on Oprah Magazine, The Washington Post, New York Times, just to name a few. Danielle is the host of the Friend Forward Podcast and often speaks about the surprising benefits of female friendship and managing women's conflict.

To connect with Danielle, visit www.betterfemalefriendships.com.

Faitherapy is an organization for women to access resources to support their faith and mental wellness. To learn more, visit www.myfaitherapy.com

In this episode, Faith Leader Markita D. Collins shares how to release the suffocation of shame.

Markita D. Collins is a Bestselling Author, Licensed Minister, Certified Life Coach and inspiring top 100 international social media influencer, Collins draws on her leadership and spiritual transformation techniques as the inspiration for her book. Through a multi-media ministry, Collins has helped thousands of women and men faster a spirit-driven purposeful life that draws them closer to God and empowers them to cultivate meaningful successful relationships. She has been featured in the Huffington Post and several multimedia outlets worldwide.

To connect with Markita, visit: http://markitadcollins.com

Faitherapy is a nonprofit organization for women to access resources to support their faith and mental wellness. Stay connected on social @MyFaitherapy or visit www.myfaitherapy.com

In today’s interview, Carol Chisolms candidly shares how she turned her pain into purpose. Carol Chisolm is a singer, songwriter, and author. Her inspiring lyrics and powerful vocals leave listeners wanting more. She is truly an anointed singer, who ushers listeners into the presence of the Lord with her captivating tones. She was named Songwriter of the Month (July 2020) by Nashville Christian Songwriters, International. She was one of the top five finalists in the 2021 You God’s Music Talent Showcase and named the 2022 Traditional Artist of the Year for the Tampa Bay Gospel Music Awards.

In 2019, Carol released her single and music video, “Wonderfully Made”. It was inspired by her long journey with alopecia. She calls herself a survivor after suffering many years with this autoimmune disorder, which results in hair loss. She coined the phrase “I have alopecia, but it doesn’t have me” to remind her that her identity is in Christ and not a reflection in the mirror.

Carol is the author of “Breaking the Shadows: How to Embrace Your True Self and Live in the Light of God’s Glory. It’s an inspirational memoir of her struggle with alopecia and how she went from self-hatred to self-acceptance by embracing God’s acceptance of her true self. Sheis no longer bound by the shame of her condition, but now she is a fierce believer that she is fearfully and wonderfully made by God. Each chapter of the book ends with original songs to further inspire the reader to embrace their imperfections and flaws and live their reality out loud.

“Breaking the Shadows” is available at all major and local retail stores where books are sold. Carol is also a contributing author in the award-winning anthologies, “She Writes for Him: Black Voices of Wisdom” and “My Bald Is Beautiful: I Am Not My Hair”. You can listen to her music on Spotify, Amazon, Apple Music, and other digital streaming platforms.

In today's interview, Marilyn sits down with hope thriver Seun Arise as she shares how she found hope while grieving. SEUN ARISE, also known as SEUN Akeredolu, is an author and TEDx speaker who inspires women to live beyond their suffering from loss, grief, and adversity so they can ARISE, RECOVER & REIGN TM. Seun is no stranger to adversity. She experienced significant setbacks in life, including infertility, miscarriages, stillbirth, and a spousal death - all within a decade. Her resilience, faith, and courage were key to overcoming the challenges that could have easily destroyed her. Seun did not merely survive, rather through these hardships, she emerged stronger and is thriving. As a resilience expert, she empowers women to journey from tragedy to triumph by instilling hope and teaching transformative principles so they can move forward and live their best lives. Seun is also a board-certified Family Medicine Physician Assistant (PA-C). She completed her education at Texas A&M University and Baylor College of Medicine. Her clinical expertise includes prevention, screening, and management of chronic conditions. She passionately uses her skills to educate, encourage, and empower her patients. When she is not serving her patients, she serves women in her community. What Seun loves most is her role as a mother to her two beautiful children.

Following God's will sounds easier than expected at times. In today's episode, we had a conversation TV Host Kayla Wanakee about her journey of surrendering to the Lord's will and leaning into therapy through the process.

Kayla Wanakee is an energetic host/journalist with a heart for our youth and women’s rights. She attended both Howard University and Eastern Michigan University to obtain her Bachelor’s Degree in Communication Technology with a minor in Television/Film Production. With a passion for advocating for underserved youth, Kayla began her career as a Special Education Teacher. For 14 years, she dedicated her service to educating and empowering the exceptional needs community from Ypsilanti, MI to Converse, TX to Inglewood, CA. She also serves as the Program Coordinator for the nonprofit organization Girls With Gifts, Inc. and an ambassador for the nonprofit Dreamchasers, Inc. Kayla has also taken her passion for social justice and inclusion for all students to create the school district focused and community-driven program The HOPE Together Project, in which she is the Founder and CEO.

As a wife and mom, Kayla takes pride in being a voice of hope and empowerment for women. She began her hosting career when she became the emcee/host for Sarah Jakes Roberts national Woman Evolve Tour. Through touring with Woman Evolve and hosting both in-person and virtual conferences, Kayla has had the opportunity to speak to and encourage thousands of women from all over the world. Kayla decided to expand her women’s empowerment platform and began hosting a weekly IGTV series entitled Me and My Homegirls, where she speaks to successful women about the challenges we all face on our journey to purpose. She is currently the host of The Undoing w/Kayla Wanakee, which is a talk show on the Black Women’s Network, that’s dedicated to telling the stories of people who have decided to follow their heart and have taken an unconventional route to purpose.

In addition to hosting, Kayla has always had a love for arts and entertainment. She has worked professionally as a dancer, choreographer, producer, and creative director. She is the co-founder and owner of Visions Entertainment Group, LLC. and Naylor Media Group with her husband, Anthony. She is also the “momager” for her son Anthony “Jfreeze” Naylor Jr., who is an actor, dancer, model signed to Osbrink Talent Agency in Hollywood, CA.

In today's episode, Dr. Marcelline L. Girlie reminded us of the power of REST! As a Haitian-born native of the island of St Martin and a dual board-certified Family Practice and Psychiatric Mental Health Nurse Practitioner, she provided insight into the mental, physical, and spiritual benefits of moving at a slower pace.

As the the founder and CEO of Vivid Minds Mental Care, Dr. Girlie's scope of practice encompasses health promotion, disease prevention, diagnosis, and management of common and complex healthcare problems throughout the lifespan. Her solo telepsychiatry practice offers comprehensive, convenient, and compassionate psychiatric care and wellnesses services with a captivating fashion-forward touch to patients across the state of Florida.

Dr. Girlie enjoys helping women fulfill their God-given passions out loud by encouraging them to quiet the internal and external societal distractions while advocating for their physical, mental, and spiritual health. She has cultivated a community that inspires others to meet “themselves” right where they are in order to motivate change.

To connect with Dr. Girlie, follow her @drmarcellinegirlie or visit www.vividmindscare.com

Faitherapy is a nonprofit organization for women to access resources to support their faith and mental wellness. Connect with us @myfaitherapy or visit www.myfaitherapy.com

In today's episode, we're talking about how to live an uncompromising life with Tatum Ayomike. 

Tatum is an award-winning entrepreneur, executive producer, author and devoted Christian who has committed her life to helping women bridge the gap between faith and business. Her impact as the CEO of Anchored Media includes a global reach of millions of listeners across 150+ produced podcast shows. Her own show, the Blessed +Bossed Up Podcast, includes 40,000 monthly listeners in over 20 countries and consistently remains in the top 100 of Apple Podcasts in the business category, and top 20 of Apple Podcasts in the entrepreneurship category.

Through her personal brand, Tatum has cultivated a community of businesswomen who give God full authority to use their business as a vessel for the Kingdom. Using the word of God as her platform, Tatum's prayer journal, published books, and membership community offer instrumental guidance to ‘boss up’ in any entrepreneurial venture. Tatum has been featured in several magazines and publications and has been named as a Top 30 under 30 in the Washington, DC area.

This special episode is dedicated to my mother, Mary L. McNeal, who transitioned on Dec. 7, 2022. In honor of Women's History Month, I wanted to share the eulogy I gave at her service. My mother's love for the Lord and for others was unmatched, she taught my siblings and I how to live a life fully surrendered to the will of God. Before she passed, she was able to witness the launch of Faitherapy and always encouraged me to make room for God to have his way through this platform. Every day I think about her and the words of wisdom she gave me to "stay focused on God".

This week I sat down with Faith Influencer Liv Wysocki and talked about how to have joy in the midst of pain. 

Meet Liv Wysocki: She is a 31-year-old who recently married the love of her life. She's also a marketing graduate from the University of South Florida, a business owner, ministry leader and, she loves Jesus. Liv is a Christian Speaker who's passionate about helping others. 

Faitherapy Podcast launching on Dec. 1!