Grief Uprooted

On the morning of February 25th, 2025, as snow settled outside a New Brunswick hospital, Lee Goguen held her parents’ hands and witnessed an act of profound courage: their medically assisted deaths. In this raw and moving episode of Grief Uprooted, Lee shares how her parents—Gerald and Kobe, a couple whose love story began at an A&W dance—faced concurrent cancer battles and chose to end their lives on their own terms.In this episode, we explore:The weight of a child’s question: “Do you have any last requests?”The paradox of choice: How Canada’s MAiD program (accounting for 1 in 20 deaths) gave a struggling family agency amid pain.A love story to the end: Their final moments, set to their wedding song (I Love You by Climax Blues Band).The reality of advocacy: Navigating healthcare systems for parents who once avoided doctors.Lee’s story isn’t just about loss—it’s about dignity, grace, and the quiet power of being present. If you’ve ever feared a loved one’s suffering or questioned what it means to “die well,” this episode will reshape your perspective.Support Lee’s Journey:Contribute to her parents’ end-of-life costs via GoFundMeConnect with Lee: LinktreeFor those grieving or facing impossible choices: You’re not alone. Share this episode with someone who needs to hear it.

What does it mean to choose your death?In this profound episode of Grief Uprooted, Christine Turner Landon—a grief expert with 25+ years in bereavement and trauma—explores the complexities of Medical Assistance in Dying (MAID). From its shocking history in Canada (did you know suicide was illegal until 1972?) to the raw, personal stories of those who’ve chosen it, we confront the question:If we celebrate how life enters the world, can we also honor how it exits?You’ll hear:- The untold story of Sue Rodriguez, the ALS patient whose fight changed Canadian law- A child’s heartbreaking question: "Did Grandma give up?" (and how to answer it)- The 6 strict criteria for MAID eligibility—and why they’re debated today- Exclusive preview of next episode’s interview with Lee Gogan, who lost both parents to MAID simultaneouslyThis isn’t about taking sides. It’s about understanding the human stories behind the policy—and how we can face death with the same compassion we bring to birth.Listen now—then join the conversation at Griefuprooted.com.

In this episode of Grief Uprooted, Christine sits down with Julie Christianson—Registered Psychotherapist, emotional mastery expert, and author of 14 transformative books including The Rise of Rage and Anger Solutions. With over 30 years of experience, Julie has supported individuals through grief, bullying, trauma, and the silent storms of suppressed emotion.Together, they confront today’s emotional climate—especially the rising tide of political and collective anger. Julie breaks down the four core reasons we feel anger, debunks the myth that it’s just a secondary emotion, and tackles another long-standing falsehood: that anger is only acceptable—or even “normal”—for men.Support Julie Here ⬇️https://www.linkedin.com/in/juliechristiansen/https://www.facebook.com/profile.php?id=61555290363611https://www.instagram.com/julz_christiansen/

Grieving a narcissistic spouse is a journey few expect—and even fewer understand. It’s not just the loss of a relationship, but the loss of trust, of dreams, and often, of a sense of self. In this powerful episode, Nicole Harvick shares her raw and personal story of divorcing a narcissist, and how that grief was compounded by the heartbreaking loss of her stillborn child.Forgiveness isn’t listed as a stage of grief, yet for survivors of narcissistic abuse, it becomes a critical crossroads: the choice to free yourself from the pain you never deserved. Through the Hawaiian healing practice of Ho’oponopono, Nicole found that forgiveness wasn't about excusing the harm—it was about reclaiming her life. Join us as we explore how forgiveness can become the first step toward healing the invisible wounds left behind by loving a narcissist.Follow Nicole at the Links Below! ⬇️https://www.facebook.com/nicole.harvick.90/https://www.linkedin.com/in/nicole-harvick-4409a5https://www.instagram.com/nicolesharvick/http://calendly.com/nicoleharvickhttps://nicoleharvick.com/https://www.tiktok.com/@nicoleharvick?_t=8jZm6YpEi22&_r=1

In this powerful episode of Grief Uprooted, Christine sits down with Lori Gill to unpack the question: Is trauma the same as grief, or are they entirely different experiences? Together, they explore the complex intersection of trauma and grief, shedding light on what makes traumatic grief unique and how it differs from grief alone.Lori Gill, founder of the Attachment and Trauma Treatment Centre for Healing (ATTCH) Niagara and creator of the Integrative Trauma and Attachment Treatment Model (ITATM), brings deep insight and compassion to this conversation. As an internationally recognized trainer and psychotherapist, Lori shares techniques you can begin using today to regulate your nervous system, reconnect to safety, and move through traumatic grief with care.This episode is for anyone wondering why their grief feels heavier, stuck, or overwhelming—and what healing might actually look like.What’s at the forefront of your brain when you hear the word trauma? Let’s dive in and discover the language, tools, and understanding that can bring us back to wholeness.ATTCH NiagaraTrauma specialized therapy and trauma responsive trainingsWebsite: www.attchniagara.com Twitter: https://twitter.com/AttchNiagaraYouTube: https://www.youtube.com/@attchniagara Facebook:https://www.facebook.com/ATTCHNiagara/Instagram: @ATTCHNiagaraApp Trauma Healing Academy: https://play.google.com/store/apps/details?id=com.plas90tf72ob.p2t7wdf2mapp&pcampaignid=web_share

In this eye-opening episode of Grief Unfiltered, Christine Dernederlanden explores what grief does to the brain and why it can leave us feeling foggy, overwhelmed, or emotionally stuck. From the science behind the fight, flight, freeze, or fawn response to the everyday struggles of functioning while grieving, Christine offers insight and compassion. Most importantly, she shares five grounding steps to bring you back into focus—practical tools you can use to calm your nervous system and support your healing. This episode is a powerful reminder: you’re not broken—you’re grieving, and there’s space for healing, one moment at a time.

Ever felt overwhelmed by politics? Wondered why certain events hit so hard emotionally? Or struggled to stay hopeful in the face of political change? You’re not alone.In this episode of Grief Uprooted, Christine Dernederlanden, a grief specialist, breaks down political grief—what it is, why it affects us, and how to cope. No fluff just real talk about the emotions, the impact, and practical ways to navigate it.🎧 Tune in now and share with someone who needs this conversation. Let’s keep uprooting grief, one conversation at a time.

💬 New Episode: Grief Uprooted – Answering the 3 Most Asked Questions About Grief

Ever wondered if what you're feeling is normal? Questioned how long grief really lasts? Or feared you might never get over your loss? You're not alone. In this episode of Grief Uprooted, Christine, an expert in grief and bereavement trauma, breaks down the three most searched questions about grief. No fluff—just real talk about the emotions, the timeline, and what healing actually looks like.

🎧 Tune in now and share with someone who needs to hear this. Let’s keep uprooting grief, one conversation at a time.

Christine welcomes Tammy Adams, a Certified Coach, Advanced Grief Recovery Specialist, and seasoned educator with over 30 years of experience, as she shares her personal journey of confronting triggers and fears. Tammy reveals how unresolved grief has hindered her pursuit of joy and fulfillment, inspiring not only her own transformation but also motivating her husband to embark on a similar path. Together, they explore the daily impact of grief on our lives and discuss practical ways to overcome emotional barriers, ultimately paving the way for a richer, more vibrant life. LinksWebsite  https://intuitiveunderstanding.com/Facebook Business: https://www.facebook.com/TammyAdamsIntuitiveUnderstandingFacebook  Personal: https://www.facebook.com/tammy.adams.iu?LinkedIn  https://www.linkedin.com/in/adamstammyInstagram  https://www.instagram.com/intuitive_understanding

5 Things to Do When Advocating for Your Loved One During SurgeryJoin Christine, a grief and trauma expert, as she records on-site at Mount Sinai Hospital during her loved one’s surgery—right in the middle of a snowstorm.In this episode, she shares five essential tips for advocating on surgery day and explores anticipatory grief, even when death isn’t imminent.Tune in for practical guidance and emotional insight. Listen now!

Step into the 21st century with a fresh perspective on grief—not for the dying, but for the living. Have you ever wondered if we’re grieving the right way? Many of us follow the 5 to 7 stages of grief designed for the dying or the deceased. But what if I told you that approach doesn’t truly serve you, the living?

What happens when you reach "acceptance" and yet still feel lost as a living, breathing person? The result is often confusion—a sign that the traditional model doesn’t fully align with the experience of the living.

As we move from 2024 into 2025, join Christine on Grief Uprooted as she reflects on this year’s episodes, shares her groundbreaking research, and introduces the 7 Stages of Grief for the Living. Designed to guide you, this approach redefines grief as a journey of growth, resilience, and reconnection with life.

This year, it’s not just about grieving—it's about thriving.

In this heartfelt episode of Grief Uprooted, we explore 5 Holiday Grief Reflections to navigate the complexities of grief during the Christmas season. From connecting with your inner child to embracing simplicity, creating meaningful rituals, and re-parenting yourself, each reflection offers gentle guidance for healing. Discover ho w your self-talk can shape your experience and help you find light and peace amidst the challenges of the holidays. Join me as we honor our grief, our growth, and the love that carries us forward.

Welcome to Grief Uprooted, I’m your host, Christine Dernederlanden. Thank you for showing up today—truly, I mean that. Showing up for yourself and tuning into conversations about grief isn’t always easy, but it’s a step toward healing, and I honor that. Today’s guest, Darryl McCullough, took me on an unexpected journey that I am so grateful to share with you. Darryl, a seasoned marketing professional, CEO, and author of two heartfelt children’s books, opens up about his experiences as a gay man navigating self-acceptance, body image struggles, and the pain of not fitting in. His vulnerability brings warmth and understanding to some of life’s heaviest topics, including bullying and suicide. Darryl’s ability to weave these difficult truths into stories that inspire comfort and healing is nothing short of incredible. Together, we’ll explore his unique journey, the power of storytelling, and how he’s bringing light to the LGBTQ+ community and beyond. Let’s dive in and meet Darryl. The Trevor Project, Be the one for LGBTQ+ Young People https://www.thetrevorproject.org/ www.darylrmccullough.com www.thestoryoftreeandcloud.com Instagram:  https://www.instagram.com/author_darylmc/ LinkedIn:  https://www.linkedin.com/in/darylmccullough/ www.mcgriffinmedia.com email: darylrmccullough@gmail.com

Today, we’re diving into an extraordinary and often overlooked aspect of grief—grief dreams. Joining me is Dr. Joshua Black, a trailblazing expert in this fascinating field. With a MA and PhD in Psychology, Dr. Black has dedicated his career to understanding dreams and continuing bonds after loss, including the unique experiences surrounding prenatal and pet loss. As the host of the Grief Dreams Podcast and one of the world’s leading academic voices on the subject, Dr. Black has captivated audiences through workshops, speaking engagements, and media outlets like PBS Next Avenue, the Los Angeles Times, CBC News, and the Toronto Sun. He currently leads innovative grief and bereavement research as the Bereavement Initiative Manager for the BC Centre for Palliative Care, while also teaching psychology at the University of the Fraser Valley. In this episode, we’ll explore how dreams of the deceased can offer comfort, connection, and healing for the bereaved, and we’ll discuss how Dr. Black’s groundbreaking work is reshaping grief support. Get ready to learn, reflect, and deepen your understanding of grief in a whole new way! Social media: https://www.youtube.com/channel/UCbfYkHO1UvLiFjtZ2n_oCjQ https://www.facebook.com/griefdreamspodcast/ https://www.instagram.com/griefdreams https://twitter.com/griefdreams

In this special episode of Grief Uprooted, Christine dives deep into the healing power of Reiki for those navigating grief. Reflecting on her teenage years, Christine shares how she first encountered meditation and chakra healing, becoming captivated by videos that guided her in balancing her energy and finding inner peace. This early experience sparked a lifelong journey into meditation, energy healing, and ultimately, Reiki. Working towards a certified Reiki Master, Christine weaves her personal story with her professional practice, illustrating how Reiki can support those in grief. Fresh from her mini sabbatical with ten remarkable women, Christine describes their collective journey of exploring Reiki together and taking steps to become Reiki Masters. In this powerful retreat, they delved into the body, mind, and soul’s capacity to heal, uncovering new ways to process and transform grief. Join Christine in this heartfelt episode as she shares insights from her personal path and recent sabbatical, inviting listeners to explore their own healing journey. Discover how to connect with her and receive the profound gift of Reiki to nurture and restore your body, mind, and spirit. Christine is offering a Free One-Hour Grief and Trauma Recovery Support Discovery Session. This session is a compassionate space to explore your needs and see how her support can guide you on your healing journey. You can book it at the following link: https://www.griefuprooted.com/grif-and-trauma-coaching

In this deeply moving episode, Christine shares how a powerful photo of a young girl from South Africa brought her together with Heather Reen, whose journey through unimaginable loss and trauma is an inspiring story of resilience and choice. After a tragic accident that claimed four lives, Heather faced immense physical and emotional hurdles. Unable to speak about her grief for years, she eventually turned to “SoulCollage,” a practice that led her toward acceptance and healing. Heather’s journey of recovery comes full circle in this episode as she stands—literally and figuratively—to share her story, showing how she regained her ability to walk after her accident. Together, Christine and Heather explore how, while grief isn’t a choice, our responses to grief can shape our healing. Heather’s story is a testament to the power of resilience and transformation. Website: https://www.heatherreen.com/ Socials: Instagram: https://www.instagram.com/heather_reen/ Facebook: https://www.facebook.com/heatherreengriefcoach/

In this episode of Grief Uprooted, we explore the difficult process of ending toxic relationships with friends or family members. We break down five key reasons why cutting ties may be necessary, from toxic behaviors and disrespect to one-sided efforts and incompatible values. This discussion goes beyond the surface, addressing the emotional, physical, and spiritual journey of cutting the cord, while also recognizing the deep grief that comes with letting go. Discover how to navigate the pain, find closure, and reclaim your peace as you move forward from the drain of toxic connections. Website: https://robertspress.com/products/dying-to-live-learn-to-live-a-full-life-from-your-lived-experiences For USA: https://www.amazon.com/Dying-Live-Learn-Lived Experiences/dp/0968676286?ref_=ast_author_dp For Canada: https://a.co/d/81SLuc2

In this heartfelt episode of Grief Uprooted, we are joined by Abigail Gellene-Beaudoin, a compassionate Licensed Clinical Social Worker and Registered Play Therapist who has dedicated her life to supporting families through the unimaginable. Abigail’s work in perinatal and pediatric palliative care has led her to create two profoundly moving resources—Our Baby is Loved and When Hope Changes. These books are more than just guides; they are lifelines for families facing the heartbreak of a medically complicated pregnancy or the devastating reality of a terminal diagnosis. Abigail’s words offer comfort, helping parents navigate the delicate, painful conversations with their children about loss and the fragility of life. Her message is one of love, honesty, and hope, even in the darkest of times—reminding us all that every life, no matter how brief, is deeply cherished. My LinkedIn: https://www.linkedin.com/in/abigail-gellene-beaudoin-130b03293 Website:

www.abigailgellenebeaudoin.com

Join me, Christine, on “Wait, Did You Just Say That?!” for a hilarious look at the absurd things people say to those grieving. We’ll share some laughs, explore why these comments happen, and arm you with some witty comebacks. Don’t miss this lighthearted yet insightful episode! Here is the link to the free session they can book https://www.griefuprooted.com/grif-and-traumacoaching

Join me as I discuss the emotional and practical challenges of caring for aging parents. Together, we explore how caregiving brings a unique blend of love, responsibility, and, at times, grief. We dive into the 10 essential things to consider when caring for aging parents—ranging from navigating difficult decisions and fostering communication to ensuring their comfort and dignity. I share personal stories, helpful strategies, and compassionate advice to support those balancing the care of their loved ones while processing their own emotions.

Links to Resources

www.insightbooks.com

www.robertspress.ca

In this raw and honest episode, host Christine shares her present battle with Covid-19, which has escalated into pneumonia. As she navigates the challenges of recovery, she delves into the emotional scars left by the pandemic, including the PTSD many continue to face. Christine offers four essential ways to care for ourselves during illness, blending practical advice with heartfelt reflections on healing and self-care. Join her on this vulnerable journey toward recovery and resilience.

Join me today as we welcome Dr. George Ackerman, a boy who grew up in Brooklyn, New York, and now resides in Florida. George's journey has taken him from being a lawyer to a police officer, and now into education. He shares his experience of dealing with Parkinson's and how he watched his mother bitterly deteriorate in front of him. George talks about the challenges he faced, including cleaning out his home, which all led to a significant moment at a funeral, marked by a simple bracelet and a connection with Sharon. Despite everything, George has found strength and built a community, joining forces with over 30 people on his website to support the cause. His journey has connected him with notable figures like Michael J. Fox, Kenny G, Jack Osbourne, and Muhammad Ali's daughter, who have supported his mission. George is an example of turning grief into growth, showing resilience and dedication through adversity.

Support George at the links below

• Website - https://www.togetherforsharon.com/
• Email - togetherforsharon@gmail.com
• LinkedIn - https://www.linkedin.com/in/george-ackerman-ph-d-esq-mba-00871a82/
• TikTok - https://www.tiktok.com/@togetherforsharon1
• Facebook - https://www.facebook.com/togetherforsharon112020
• Twitter/X - https://twitter.com/togetherforsha1
• Instagram - https://www.instagram.com/togetherforsharon/
• & Threads
• YouTube - https://www.youtube.com/channel/UCIeBLOelhaLQNvgeNMzu-5g
• Podcast Link - https://www.togetherforsharon.com/podcast-interviews/
• Interview link - https://www.togetherforsharon.com/interview-index/

This episode of "Grief Uprooted" aims to educate us on influential theories like Freud's work and Kübler-Ross's five stages of grief for the dying. As Christine, your host, explores how these theories have impacted the grieving process for the living, she delves into when grief becomes a mental health issue, identifying the signs, when to seek help, and when it is a natural process we experience as humans. Follow along as she guides you through the DSM-5 grief disorder questionnaire.

Stephen Panus, a seasoned publicist and motivational speaker who has worked with champions from Super Bowl winners to Indy 500 legends, shares his deeply personal journey in "Walk On." After the tragic loss of his 16-year-old son, Jake, Stephen faced immense grief. In this silience-centered guidebook, he offers a path to finding purpose and meaning in life, even amidst profound adversity. Drawing from his professional experiences and his own struggle with loss, Stephen provides readers with the tools to navigate their struggles and find renewed hope. Support Stephen Below: Website: www.stephenpanus.com Twitter: https://x.com/StephenPanus Instagram: https://www.instagram.com/stephenbpanus/ Facebook: https://www.facebook.com/profile.php?id=100092813386542 LinkedIn: https://www.linkedin.com/in/stephen-panus-5b6591260/ Youtube: https://www.youtube.com/@stephenpanus

Dr. Lisseth London and Christine delve into the concept of "Ethnotauma," shedding light on the often unseen grief experienced by BIPOC communities, highlighting the intersection of cultural heritage and trauma. Through the lens of "cultural acenenstry," they emphasize the importance of understanding one's cultural background in the context of grief. Together, they explore ways to recognize and navigate the language of grief, offering three pivotal questions for individuals to consider as they process their experiences: understanding the cultural and historical factors contributing to their grief, acknowledging how their cultural identity influences their grief journey, and seeking support within their cultural community to facilitate healing and resilience.

Join Christine as she delves into the unique ways men navigate loss, challenging societal norms of stoicism. Together with her guest Jason they explore vulnerability, resilience, and the power of connection in the healing process. Listen in as one man share his stories and finds solace in writing. Men and Grief:
redefining masculinity one conversation at a time. Letters To Zachary (Facebook): https://www.facebook.com/profile.php?
id=61552174684952
Letters 2 Zachary (Twitter/X): https://twitter.com/Letters2Zachary
Letters 2 Zachary (Instagram): https://www.instagram.com/letters2zachary/
Letters 2 Zachary (TikTok): https://www.tiktok.com/@letters2zachary