Coffee Self-Talk with Kristen Helmstetter

Coffee Self-Talk with Kristen Helmstetter

By Kristen Helmstetter

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram.com/coffeeselftalk
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#27 - Change Your Life Instantly with a Mindset Intervention

Coffee Self-Talk with Kristen HelmstetterJul 03, 2022

00:00
07:45
#98 - Monday Coffee Self-Talk
Dec 02, 202405:29
#97 - Sunday Coffee Self-Talk
Dec 01, 202406:43
#96 - Saturday Coffee Self-Talk
Nov 30, 202405:57
#95 - Friday Coffee Self-Talk: Snow Globe Self-Talk - Holiday Affirmations
Nov 29, 202404:46
#94 - Thursday Coffee Self-Talk: Thanksgiving
Nov 28, 202407:07
#93 - Wednesday Coffee Self-Talk
Nov 27, 202407:56
#92 - Tuesday Coffee Self-Talk
Nov 26, 202407:40
#91 - Monday Coffee Self-Talk
Nov 25, 202407:48
#90 - Sunday Coffee Self-Talk
Nov 24, 202406:42
#89 - Saturday Coffee Self-Talk
Nov 23, 202405:21
#88 - Friday Self-Talk
Nov 22, 202408:28
#87 - Thursday Coffee Self-Talk
Nov 21, 202407:48
#86 - Wednesday Coffee Self-Talk
Nov 20, 202405:22
#85 - Tuesday Coffee Self-Talk
Nov 19, 202409:03
#84 - Monday Coffee Self-Talk
Nov 18, 202407:31
#83 - Sunday Coffee Self-Talk
Nov 17, 202406:13
#82 - Saturday Coffee Self-Talk
Nov 16, 202404:37
#81 - Friday Coffee Self-Talk
Nov 15, 202408:28
#80 - Thursday Coffee Self-Talk
Nov 14, 202403:50
#79 - Wednesday Coffee Self-Talk
Nov 13, 202405:51
#78 - Tuesday Coffee Self-Talk
Nov 12, 202408:10
#77 - Monday Coffee Self-Talk
Nov 11, 202406:56
#76 - Sunday Coffee Self-Talk
Nov 10, 202405:15
#75 - Saturday Coffee Self-Talk
Nov 09, 202409:03
#74 - Friday Coffee Self-Talk
Nov 08, 202405:57
#73 - Thursday Coffee Self-Talk
Nov 07, 202406:23
#72 - Wednesday Coffee Self-Talk
Nov 06, 202407:43
#71 - Tuesday Coffee Self-Talk
Nov 05, 202405:18
#70 - Monday Coffee Self-Talk
Nov 04, 202405:51
#69 - Announcing Daily Episodes
Nov 03, 202406:41
#68 - Confession & Big Announcement
Aug 31, 202420:22
#67 - It's a Wonderful Day
Sep 17, 202304:34
#66 - I'm Back!
Sep 12, 202306:29
#65 - Guided Journal Exercise

#65 - Guided Journal Exercise

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.

You can get the Guided Journal here: https://amzn.to/3AXGR7j

See also:

The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of

Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

May 07, 202306:07
#64 - Stress Relief Tricks & House-Hunting Craziness

#64 - Stress Relief Tricks & House-Hunting Craziness

Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.

Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠

The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS

The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Apr 23, 202307:39
#63 - The Essential Key That No One Talks About
Apr 08, 202312:26
#62 - Lipstick Self-Talk

#62 - Lipstick Self-Talk

Kristen announces her new book, Lipstick Self-Talk.

You can get the book here: https://amzn.to/3n27h6A

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Mar 26, 202305:33
#61 - Laptop Disaster

#61 - Laptop Disaster

Kristen shares a useful insight she realized when disaster struck.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Mar 12, 202305:38
#60 - Open Your Magic Tool Box

#60 - Open Your Magic Tool Box

Kristen invites you to have a look inside her Magic Tool Box.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 26, 202310:25
#59B - Pillow Self-Talk Script: Life Loves Me

#59B - Pillow Self-Talk Script: Life Loves Me

Kristen reads a chapter and script from her book, Pillow Self-Talk.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 12, 202306:40
#59A - Quick Announcement
Feb 12, 202303:48
#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

Kristen discusses making self-talk part of your bedtime routine.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 05, 202309:45
#57 - Coffee Self-Talk Script: All Is Well

#57 - Coffee Self-Talk Script: All Is Well

Kristen shares a new script, "All Is Well."

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Jan 29, 202303:25
#56 - How to Make Life So Much Easier
Jan 22, 202306:20
#55 - Becoming Open to Receive Gifts from the Universe
Jan 15, 202308:56
#54 - Success Tricks of Navy SEALs
Jan 08, 202311:43
#53 - My Big Secret for New Year's Resolutions
Dec 31, 202211:38
#52 - The Power of Laughter
Dec 25, 202206:16
#51 - Feeling Sparkly Even When You're Stressed
Dec 18, 202208:05
#50 - Coffee Self-Talk for Caregivers
Dec 11, 202207:38