PODCAST With SHEILA - (Sharing Uplifting & Impactful Real Life Stories)

The F-Words That Make or Break Your Relationship

In this inspiring episode of Podcast with Sheila, we sit down with Sarah Intelligator, Esq. — divorce attorney, author, speaker, and creator of Live, Laugh, Find True Love. With over 20 years of experience in family law, Sarah has seen firsthand why relationships fail — and she’s on a mission to help people build the right ones that last.

We explore her groundbreaking concept of the “F-Words” of relationships: Fundamental Values, Fear, Foundation, Fixing, Family, and Fairy Tale — and how each plays a crucial role in finding meaningful love. Sarah also shares practical dating tips, signs you may be settling, and why the right partnership is essential not only for you but also for your children’s emotional well-being.

If you’re navigating love, dating, or marriage, this conversation will give you tools to evaluate your relationship and find the happiness you deserve.

✨ What you’ll learn in this episode:

The number one reason relationships fail

How to recognise if you’re settling in love

Why “Fundamental Values” should never be ignored

The impact of divorce and bad relationships on children

Dating advice for finding true love that lasts

🔗 Connect with Sarah Intelligator:

Website: www.livelaughfindtruelove.com

Instagram: @Sarah.A.Intelligator.Esq

👉 Don’t forget to subscribe to Podcast with Sheila for more inspiring conversations on love, life, and growth.

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#DivorceAttorneyInsights

#TrueLoveJourney

#HolisticRelationships

#SignsYouAreSettling

#HealthyRelationships

#FamilyWellbeing

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#FindTrueLove

In this powerful episode of Podcast with Sheila, I sit down with Mitchell Osmond — a leadership coach and host of the Dad Nation podcast — to explore the vital role of male leadership in the home, mental health, and the journey of helping men become intentional fathers and husbands.

Mitchell shares insights on:

- Why men must lead from within the home

- How mental health affects male identity

- Breaking generational cycles and embracing vulnerability

- Encouragement for fathers navigating tough seasons

🔥 Don't miss this inspiring conversation that empowers men and families.

📌 Subscribe for more inspiring interviews: https://www.youtube.com/@PODCASTwithSHEILA

🌍 Visit: https://podcastwithsheila.wordpress.com

📱 Follow Mitchell Osmond: https://www.instagram.com/mitchell_osmond

🎧 Listen to the Dad Nation Podcast:

#mensmentalhealth #fatherhood #malementalhealth #leadership #PodcastWithSheila

Episode Title: Rise Above the Script: Rewiring Your Mind for Creative Breakthroughs

Guest: Albert Bramante, Ph.D. Hypnosis & NLP Expert | CEO of Bramante Artists | Author of Rise Above the Script

Broadcast Date: 29 July 2025

Platform: Live on YouTube @ 5:30 p.m. UK time

Episode Summary:

In this powerful episode of PODCAST with SHEILA, we sit down with Albert Bramante, a leading expert in hypnosis, NLP, and creative performance coaching. With over 20 years of experience helping performers, educators, and creatives overcome mental blocks, Albert shares powerful insights on breaking free from self-sabotage, building lasting confidence, and using mental performance tools to unlock success.

Whether you’re a creative professional, student, or educator, this episode will inspire you to rise above doubt, tap into your purpose, and take your goals to the next level.

⸻

What You’ll Learn:

• How to overcome imposter syndrome and self-sabotage

• Practical tools for rewiring fear-based thinking

• The role of hypnosis and NLP in unlocking performance

• How AI tools like ChatGPT can boost your creative workflow

• The mindset behind building sustainable success in the arts

⸻

Connect with the Guest:

Website:

https://linktr.ee/albertbramante?utm_source=linktree_profile_share

📌 Subscribe to Podcast with Sheila for more life‑changing interviews:

https://www.youtube.com/@PODCASTwithSHEILA

👉 Visit: https://podcastwithsheila.wordpress.com

#riseabovethescript #creativity #mindsetshift #PodcastWithSheila #life

Be Kind, Don’t Panic, and Have Faith: Healing Betrayal with Dr. Bruce Chalmer

In today’s powerful episode of PODCAST with SHEILA, we welcome renowned couples therapist and author Dr. Bruce Chalmer, who brings over 30 years of experience helping couples rebuild trust, intimacy, and connection. We explore the core themes of his latest book Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again—a guide that cuts through the noise to offer real hope for those wounded by betrayal.

Dr. Chalmer also shares the heart of his signature philosophy: Be kind, don’t panic, and have faith. We discuss how these simple yet profound principles can transform even the most fractured relationships. From understanding the clash between stability and intimacy, to unpacking the importance of faith in healing, this episode offers fresh insights and practical wisdom for anyone seeking deeper, healthier connections.

Connect with Dr. Bruce Chalmer:

Website: www.brucechalmer.com Podcast: Couples Therapy in Seven Words – ctin7.com

Don’t forget to subscribe, share, and join our live interviews every Tuesday from 5:30 p.m. – 6:00 p.m. UK time.

#PodcastWithSheila #RelationshipHealing #BruceChalmer #BetrayalAndForgiveness #CouplesTherapy #LivePodcast #ForgivenessJourney #motivationalpodcast

Episode Title: From Emotional Manipulation to Mental Mastery: Matthew's Journey of Healing, Insight, and Purpose

In this inspiring episode of Podcast with Sheila, we sit down with Matthew Grzynkowicz, also known as Pan Zeitgeist, to talk about his remarkable transformation—from overcoming emotional manipulation and weight struggles to excelling academically at just 16 years old and becoming a powerful voice in politics, spirituality, and personal growth.

Matthew shares how unhealthy relationships and psychological abuse affected his physical health, how he lost weight by simply shifting habits, and how his early life in a small Kentucky town and his STEM-focused education shaped his mission to help others.

We dive deep into the mental toll of manipulation, the power of habit change, societal awareness, and the gift of introspection. With a unique blend of intellect and vulnerability, Matthew brings a refreshing and much-needed perspective to today’s conversations about health, self-worth, and healing.

Keywords: emotional manipulation, weight loss journey, mental health, self-improvement, toxic relationships, spiritual growth, Pan Zeitgeist, STEM education, personal transformation, politics and society, overcoming trauma, healing through habits

Listen if you’ve ever struggled with:

Being emotionally manipulated

Gaining weight due to mental stress

Trying to find purpose after trauma

Feeling unseen despite academic or personal efforts

#EmotionalHealing #MentalHealthAwareness #WeightLossJourney #OvercomingToxicity #SelfImprovement #PanZeitgeist #PodcastWithSheila #STEMJourney #LifeTransformation #MindsetMatters

Her Son Was Bullied — And The School Ignored It | A Mother’s Fight for Justice”

In this powerful and emotional episode of Podcast with Sheila, I share the real-life story of a mother’s relentless fight to protect her son, Ethan, from ongoing bullying and inappropriate behaviour in his school.

When young Ethan found himself repeatedly targeted by a classmate, Charlie, with unsettling comments and actions, the school dismissed it as harmless. But when Ethan finally stood up for himself, it was him who faced punishment. His mother, Sarah, refused to stay silent — demanding answers, standing firm, and calling for real accountability from the school leadership.

This is a story every parent, teacher, and school leader needs to hear. It’s about boundaries, child safety, respect, and the importance of listening to our children before it’s too late.

If you’re a parent, guardian, educator or someone passionate about protecting young people, this episode will resonate deeply with you.

CALL TO ACTION:

If this story moved you, please give it a thumbs up, share it with your friends and family, and don’t forget to subscribe to our channel for more inspiring, thought-provoking real-life stories every week.

Also — why not join us live?

We host LIVE interview sessions with special guests every Tuesday at 5.30 p.m. UK time right here on Podcast with Sheila. It’s a safe, engaging space where we talk about life, challenges, victories, and everything in between. We’d love to have you there!

Subscribe and turn on notifications so you never miss an episode or a live conversation.

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Podcast with Sheila — Episode 131

From Broken to Unstoppable: The Ken Kunken Story

In this powerful and deeply inspiring episode of PODCAST with SHEILA, we sit down with Ken Kunken — a man whose story defies limits, expectations, and every excuse.

At just 20 years old, Ken was a thriving college football player at Cornell University when a tragic accident on the field left him a quadriplegic, paralysed from the shoulders down. What could have been the end of a promising life became the start of an extraordinary journey.

Ken returned to Cornell, becoming the first quadriplegic graduate in the university’s history, earning multiple graduate degrees, building a remarkable 40-year legal career as an Assistant District Attorney, and dedicating his life to advocacy, public service, and mentoring others with disabilities.

Today, Ken is an author, award-winner, father, and inspiration to countless people around the world. In this episode, he shares raw truths about resilience, the power of mindset, and how adversity can unlock our greatest potential.

You don’t want to miss this conversation. It’s not just a story — it’s a wake-up call.

Key Topics:

Overcoming life-altering tragedy

Disability advocacy and inclusion

Resilience and mindset in the face of adversity

Purpose-driven living

Ken’s memoir “I Dream of Things That Never Were”

Fatherhood and late-in-life parenting

Turning obstacles into opportunities

Listen now and be inspired to rewrite your story.

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Connect with us:

Subscribe to Podcast with Sheila on your favourite platform, and don’t forget to leave a review!

Follow us on social media:

@PodcastWithSheila

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#PodcastWithSheila #KenKunken #DisabilityAdvocate #ResilienceStory #NeverGiveUp #InspiringStories #OvercomingAdversity #LifeAfterTragedy #CornellUniversity #DisabilityAwareness #MotivationalPodcast #PodcastInterview #FatherhoodJourney #Memoir #InspirationForAll #IAmUnstoppable #PodcastCommunity #StoryThatMatters #MindsetMatters

Welcome back to Podcast with Sheila — where we inspire through real-life stories that matter.

In this deeply emotional and eye-opening episode, I take you through the chilling true story of a young girl in Year 3 who unknowingly became the subject of unsettling attention from her male teacher. What began as innocent praise quickly spiraled into uncomfortable favoritism, subtle advances, and deeply inappropriate comments that raised serious concerns.

As I braid and style hair in today’s relaxing tutorial, listen closely as this story unfolds — with twists, suspense, and a courageous mother’s fight to protect her child.

This is more than a story — it’s a warning to parents, a call to action for schools, and a plea for creating safe spaces for our children. Learn how small conversations at school pick-up can uncover the hidden dangers no one talks about.

We’ll end with powerful advice for parents, schools, and teachers. Let’s protect our children, one story at a time.

Don’t forget to like, comment, and subscribe for more real-life stories like this, and join us for our live guest interviews every Tuesday or Sunday as we dive into stories that inspire, heal, and empower.

#PodcastWithSheila

#ProtectOurChildren

#RealLifeStories

#ParentsBeAware

#TeachersAndBoundaries

#ChildSafetyMatters

#MotherhoodTalks

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#ListenToYourChildren

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#ParentingTips

#TrueStoryPodcast

#InspiringThroughStories

“Not all storms come to destroy… Some come to clear the path.”

Naomi thought she had found the love of her life. She believed in him. She trusted him. But behind the beautiful words and promises was a man who would betray her in ways she never imagined.

From emotional abuse to multiple affairs, from forcing her into an abortion to fathering children with other women—this is a heartbreaking yet powerful story of resilience, faith, and healing.

Too many women suffer in silence, believing they have no way out. But you are not alone.

In this video, I share Naomi’s story—one that will break your heart but also remind you of the strength that lies within. Stay until the end, where I share a powerful lesson about healing, self-worth, and the courage to walk away.

If this story resonates with you, please like, share, and comment. Let’s bring awareness to these issues and remind every woman out there that she is worthy of a love that doesn’t hurt.

📍 Join me LIVE every Tuesday at 5:30 PM UK time, where real people share their real stories of survival, strength, and overcoming life’s toughest battles. Don’t forget to subscribe and turn on notifications!

⚡ Let’s make this story reach those who need it most. Help us spread the message by sharing this video! ⚡

⸻

#Storytime #RealLifeStory #Betrayal #SurvivorStory #ToxicRelationships #HealingJourney #SelfWorth #EmotionalAbuse #CheatingHusband #FaithOverFear #WomenEmpowerment #KnowYourWorth #PodcastWithSheila #RelationshipAdvice #MentalHealthAwareness #LifeLessons #ToxicLove #OvercomingPain #Resilience #LiveYourTruth #LoveShouldntHurt

From Rock Bottom to Resilience: How She Danced Through Cancer, Divorce & Trauma!"

🎙️ PODCAST with SHEILA – LIVE Interview 🎙️

🗓️ Date: Today!

⏰ Time: 5:30 PM UK Time

📍 Where: Live on YouTube

Join us for an extraordinary conversation with a woman who has faced life’s toughest battles—three bouts of breast cancer, two divorces, poverty, dysfunction, and abuse—and turned them into lessons of strength, clarity, and transformation.

She calls herself a “cancer dancer” instead of a survivor or fighter, redefining resilience with grace. In this episode, she shares:

✅ How shifting her mindset helped her navigate cancer and trauma

✅ Why she believes stress can be a friend, not an enemy

✅ The four key principles of her book Clean Out Your LifeCloset (Clarity, Adaptability, Simplicity, and Stress)

✅ Practical steps to rewrite your own life story and break free from past pain

💡 This is a must-watch for anyone feeling stuck, overwhelmed, or searching for inspiration to take control of their life.

🔥 Tune in LIVE at 5:30 PM UK time! Don't forget to LIKE, COMMENT, and SUBSCRIBE to stay updated on more life-changing conversations.

📲 Set a reminder now & join us here 👉 https://youtube.com/@PODCASTwithSHEILA?si=-39R_AwqYvDhlOME

#PodcastWithSheila #LiveInterview #CancerDancer #OvercomingTrauma #MindsetShift #Inspiration #Resilience

She Faced Cancer, Abuse & Depression – But She Refused to Be a Victim!”

🔥 LIVE Interview on Podcast with Sheila – Sunday, 16th March 2025 🔥

⏰ Time: 5:00 PM – 5:30 PM UK Time

📍 Where: YouTube Live

🔗 Join the conversation & subscribe now: https://youtube.com/@PODCASTwithSHEILA?si=VQAw9oJ39NIztmQl

This Sunday, Podcast with Sheila brings you an extraordinary live interview with Zulma Williams – a true warrior who turned her struggles into a mission to empower others.

Born and raised in Buenos Aires, Argentina, Zulma took a leap of faith and immigrated to the U.S. at 31.

At 42, she defied the odds and started her Bachelor of Social Work program, graduating at 46.

Just two months later, she was diagnosed with breast cancer – but she refused to let it define her.

After surviving abuse, depression, and suicidal ideation, she rebuilt her life, earned her Master’s at 50, and became fully licensed at 53.

Today, she is the founder of Dragonfly Therapy Services, specializing in trauma, anxiety, and depression.

In this raw and inspiring conversation, Zulma shares:

✅ The darkest moments of her journey – and how she found the strength to keep going.

✅ The mindset shifts that helped her transform pain into purpose.

✅ The power of resilience – and how YOU can tap into your inner warrior.

✅ The truth about mental health struggles and why no one should fight alone.

This is a conversation you CANNOT afford to miss!

🔔 Subscribe now and set a reminder so you don’t miss this powerful episode:

https://youtube.com/@PODCASTwithSHEILA?si=VQAw9oJ39NIztmQl

📢 Join us LIVE on Sunday, 16th March 2025, at 5:00 PM UK Time for a conversation that will change lives. Bring your questions, engage in the chat, and get ready to be inspired!

#PodcastWithSheila #LiveInterview #BreastCancerWarrior #MentalHealthMatters #Resilience #NeverGiveUp

Episode Title: The Shocking Truth I Discovered 35 Years After My Father’s Death

Guest: Lisa Sugarman – Author, Columnist, Founder of The HelpHUB™, Crisis Counselor, and Mental Health Advocate

Episode Summary:

In this powerful and deeply personal episode, Lisa Sugarman shares her journey of uncovering the truth about her father’s death—35 years after he passed. She opens up about what it was like to re-grieve his loss, process his struggle with mental illness, and ultimately turn her pain into purpose.

Lisa is now a dedicated mental health advocate, a crisis counsellor with The Trevor Project, and a grief group facilitator with Samaritans. She’s on a mission to break the stigma surrounding mental health and suicide, one conversation at a time.

Join us as we discuss:

✔️ The life-altering discovery that changed Lisa’s perspective on grief

✔️ The challenges of re-grieving a loss from a new lens

✔️ How society’s perception of mental illness has evolved over time

✔️ The importance of normalising conversations around suicide and mental health

✔️ Lisa’s work with The Trevor Project and Samaritans

✔️ Practical ways to support suicide loss survivors and those struggling with mental illness

✔️ How we can all contribute to breaking the stigma

Connect with Lisa Sugarman:

Website: http://www.thehelphub.co/

Join the Conversation:

If you or someone you know is struggling, know that you are not alone. Resources are available, and help is within reach. Let’s keep this conversation going—share this episode, leave a review, and connect with us on social media.

Subscribe & Follow PODCAST with SHEILA:

YouTube:  @PODCASTwithSHEILA 

Tune in every Tuesday from 5:30 p.m. – 6:00 p.m. UK time for live interviews with special guests.

Let’s break the silence together.

#MentalHealthMatters #EndTheStigma #PodcastWithSheila

What if I told you that a man who was once sleeping on a friend’s couch, drowning in debt, and on the verge of giving up… built a six-figure business from nothing?

In today’s episode of Podcast with Sheila, we’re making a delicious pasta bake while sharing a story that will shake you, inspire you, and show you how to create something out of nothing in today’s digital world.

This is the story of Nathan—how he went from job loss, homelessness, and rejection to building a thriving business with just a borrowed laptop, a phone, and sheer determination.

If you’re feeling stuck, struggling financially, or wondering how to start a business in the digital age, this episode is for you.

✨ Key Takeaways:

✅ Why rock bottom is the best place to start

✅ How to make money online with no capital

✅ The power of offering value before charging

✅ Why solving problems is more profitable than chasing money

✅ How to turn small opportunities into a thriving business

🔔 Watch till the end for a powerful call to action that could change your life!

📌 Don’t miss our live interviews every Tuesday from 5:30 p.m. to 6:00 p.m. UK time! Join us for real-life stories and practical strategies to help you grow.

📢 CALL TO ACTION:

👉 Subscribe to Podcast with Sheila for more inspirational real-life stories that will keep you motivated!

👍 Like, comment, and share this video with someone who needs encouragement today.

🔔 Turn on notifications so you never miss an episode!

#Entrepreneurship #BusinessSuccess #MakeMoneyOnline #PodcastWithSheila #SideHustle #Inspiration #FinancialFreedom #SuccessStory #Resilience #Motivation #HowToStartABusiness #SelfMade #DigitalMarketing #PastaBake #SheilaPodcast #OnlineBusiness #WealthCreation

"I need to talk to you… it’s about your husband." 🔥

What would you do if the woman your husband had an affair with called you—begging for forgiveness? In this gripping episode of PODCAST with SHEILA, we dive into Sophie’s intense, emotional journey of betrayal, neglect, and self-discovery.

For years, she endured verbal and financial abuse, holding her family together while her husband traveled for months, making empty promises to another woman. But when the truth comes out, Sophie is forced to face the hardest question of all: How much is too much to endure?

Join me as we explore this heart-wrenching story while cooking a delicious fish sandwich with black olives and jalapeño pepper and a rich wrap sauce. Let’s talk about relationships, self-worth, and when to finally walk away.

💬 Have you ever been in Sophie’s shoes? Share your thoughts in the comments!

📌 Don't forget to like, share, and subscribe for more real-life stories that inspire and empower!

📢 Join me every Tuesday from 5:30 p.m. – 6:00 p.m. UK time for live interviews with special guests!

🎧 Listen on: PODCAST with SHEILA

📺 Watch more episodes: https://youtube.com/playlist?list=PLXN1ln1ZlPnn5plPSpIUmPbCHQtd-bT1U&si=OfcpZ0xIgVYO2h9I

#PodcastWithSheila #RealLifeStories #RelationshipTalk #MarriageProblems #SelfWorth #EmotionalAbuse #ToxicRelationships #KnowYourWorth #Betrayal #Infidelity #PodcastingWhileCooking #FoodAndTalk #FishSandwich #WrapSauce #HealingAndGrowth #WomenEmpowerment #ToxicLove #LiveYourBestLife #MarriageAdvice #CookingAndStorytelling

I Buried My Mother… Then She Called Me!

"I buried my mother. I grieved for her. I even watched her coffin being lowered into the ground. But months later… she called me."

What would you do if the person you mourned and buried came back to life? If you discovered that the people you trusted the most had orchestrated the biggest betrayal of your life?

This is the shocking true story of how Sarah uncovered a devastating secret—a staged funeral, a missing body, and a father who faked his wife’s death for money and power.

With suspense, drama, and a powerful message, this real-life story will leave you questioning everything you know about trust, instincts, and fighting for the truth.

Stay tuned until the end for a powerful life lesson and a special announcement about our upcoming LIVE interview on Tuesday—where YOU can interact with our guest in real time!

Hit SUBSCRIBE and turn on notifications so you don’t miss out!

📢 What would YOU do in Sarah’s situation? Drop your thoughts in the comments!

#TrueStory #RealLifeStory #Unbelievable #ShockingStory #Inspirational #Betrayal #FamilySecrets #PodcastWithSheila #LifeLessons #TruthUncovered #MustWatch #ViralStory #Suspense #Drama #YouTubeStoryTime #Storytime

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Family secrets exposed

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Podcast with Sheila

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Emotional real-life experience

Inspirational real-life stories

Father betrayal story

Fighting for the truth

With over 25 years of experience, Grace has guided thousands of professionals to break self-imposed limits and achieve success. Her journey—from overcoming personal battles and surviving economic downturns to building a top women-owned business—is a masterclass in resilience and determination.

#PodcastWithSheila #LiveInterview #GraceRedman #Inspiration #SuccessMindset #DareToAchieve #IWD

“Married for 22 Years… Then He Dropped THIS Bombshell 💔 | Shocking True Story”

In today’s episode of Podcast with Sheila, I share a gripping real-life story about love, betrayal, and the unexpected twists life can bring. After 22 years of marriage and four children, Mary’s world shatters when her husband James reveals a life-altering secret—he’s gay. What happens next is a rollercoaster of emotions, heartbreak, and hard choices.

Join me as I unpack this emotional story while cooking up something comforting in the kitchen. Plus, I’ll be sharing my thoughts and advice on how to handle the storms of life with grace, courage, and wisdom.

✨ Would you forgive, fight for your family, or walk away? Share your thoughts in the comments below!

👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring real-life experiences on Podcast with Sheila—where every story brings a life lesson.

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#PodcastWithSheila #RealLifeStory #MarriageBetrayal #ComingOutStory #FamilyDrama #LifeLessons #RelationshipAdvice #Forgiveness #TrueStory #InspirationalPodcast #CookingAndStorytelling

"She Married a Monster: The Narcissist Who Loved Her to Death!"

💔 She thought she had found true love… but it cost her life. 💔

In today’s gripping episode of PODCAST with SHEILA, we expose the devastating truth about narcissistic marriages. Amanda believed she had found the perfect partner, but behind closed doors, her husband controlled, manipulated, and broke her—until it was too late.

🚨 Are you in a toxic relationship? Do you recognise these signs? 🚨

From gaslighting, emotional abuse, financial control, and isolation to physical violence, narcissists destroy their victims piece by piece. Many stay hoping for change, but sometimes, waiting is fatal.

As I prepare okro stew, a traditional Ghanaian delicacy my children love, I’ll take you through Amanda’s heartbreaking story and the painful aftermath left for her children. This episode is a wake-up call to recognise the red flags and take action before it’s too late.

🔴 Don’t suffer in silence. There is help, and there is hope.

👍 Like, subscribe, and turn on notifications so you never miss an episode.

📢 Join our live interviews every Tuesday from 5:30 p.m. to 6:00 p.m. UK time!

#NarcissisticAbuse #ToxicRelationships #Gaslighting #EmotionalAbuse #DomesticViolenceAwareness #MarriageRedFlags #AbuseSurvivor #TrueStory #RealLifeExperiences #PodcastWithSheila #RelationshipAdvice #WomensSafety #SelfWorth #HealingJourney #SurvivingAbuse #CoerciveControl #OkroStew #GhanaianFood

Pregnant & Abandoned - Then Life Gave Me the Best Gift!

Imagine being four months pregnant when your husband asks for permission to sleep with another woman—his ex! And just when you think things couldn’t get worse, you suffer a heartbreaking stillbirth, and he’s nowhere to be found. But life has a way of turning pain into power. The child he once rejected? She’s now a shining star! This story is one of love, betrayal, resilience, and sweet, sweet karma. Stay tuned!"

In today’s episode of Podcast with Sheila, I’m sharing a jaw-dropping real-life story while cooking delicious jollof rice with grilled chicken and salad. This story is filled with suspense, betrayal, heartbreak, and an inspiring twist. If you love motivational stories, relationship advice, or real-life experiences, this is for you!

Don’t forget to like, comment, and subscribe for more powerful stories like this. And join me LIVE every Tuesday from 5:30 p.m. to 6:00 p.m. UK time for inspiring interviews with special guests!

#PodcastWithSheila #RealLifeStory #Betrayal #RelationshipDrama #MarriageStruggles #Heartbreak #Resilience #Empowerment #LifeLessons #Storytime #WomensStories #Motivation #Karma #JollofRice #CookingAndPodcast #TrueStory

The Perfect Wife He Took for Granted… Until She Was Gone!"

Some people don’t lose what they love—they throw it away without even realising it.

Eric had everything—a loyal, hardworking wife who stood by him through thick and thin. Nina was the kind of woman every man claimed to want: dedicated, reliable, and committed to keeping their family together. But instead of cherishing her, Eric neglected her. While she sacrificed, he strayed. While she loved, he betrayed.

He thought she would always be there, waiting for him. But one day… she was gone.

This powerful real-life story explores love taken for granted, the cost of neglect, and the painful truth that you don’t know what you have until you lose it.

🎙 Listen now on Podcast with Sheila, where we share real-life experiences that inspire, uplift, and spread positivity around the world.

💬 Have you ever been in Nina’s shoes—or even Eric’s? Let’s talk about it! Share your thoughts in the comments below.

🔴 JOIN THE CONVERSATION LIVE!

Every Tuesday from 5:30 p.m. to 6:00 p.m. (UK time), we host live discussions and interviews with special guests. Don’t miss your chance to be part of the conversation!

📌 Subscribe to Podcast with Sheila and turn on notifications so you never miss an episode.

Let’s appreciate what we have before it’s too late.

#PodcastWithSheila #MarriageMatters #LoveAndRelationships #SelfWorth #KnowYourValue #RespectInMarriage #RealLifeStories #LifeLessons #RelationshipAdvice #WomenOfStrength #PodcastUK #LivePodcast #TuesdayTalks

Podcast with Sheila – Season 2, Episode 117

Guest: Brian Hite, Ph.D. – The High-Stakes Performance Whisperer

In this episode of Podcast with Sheila, we sit down with Brian Hite, Ph.D., a former Hollywood stuntman turned performance psychologist, keynote speaker, and author of Begin Again. With over 30 years in high-pressure environments—both in the film industry and coaching elite military personnel—Brian has mastered the art of navigating stress, fear, and uncertainty.

He shares powerful insights on how to break free from limiting beliefs, redefine success, and perform at your best in high-stakes situations. We discuss his unique FACTs framework, the illusions of stress and pressure, and how shifting your mindset can lead to extraordinary results.

Key Takeaways from This Episode:

✔️ How Brian transitioned from stunt work to psychology and resilience training

✔️ The biggest mental barriers people face and how to overcome them

✔️ Why stress and pressure are illusions—and how to shift your perception

✔️ Lessons from coaching Army leaders, athletes, and entrepreneurs

✔️ Three key strategies to overcome fear and unlock your full potential If you’re looking for inspiration to push past your own fears and embrace growth, this episode is for you!

🔔 Don’t forget to subscribe to Podcast with Sheila Share this episode with someone who needs a mindset shift today! Let’s spread positivity and transformation—one story at a time.

🌍 She Lost Everything Overnight—But What She Did Next Will Inspire You! | Podcast with Sheila Life can change in an instant.

One moment, you have stability, security, and a plan for the future. The next, everything you’ve built is gone. Nadia’s story is one of loss, survival, and resilience—a journey from heartbreak to hope, from despair to strength. After war forced her to flee her home with nothing but her child and a small bag, Nadia faced unimaginable struggles. She left behind her husband, her career, and the life she once knew. But she didn’t stop there. With determination, she rebuilt her life from the ground up, proving that starting over is not failure—it’s courage in action.

🔴 Join us in this powerful episode as we explore:

✔️ The emotional journey of losing everything overnight

✔️ The struggles of rebuilding life in a new country

✔️ Lessons in resilience, hope, and the power of small steps

✔️ How you can overcome adversity and reclaim your life

💡 New LIVE Podcast Sessions Every Tuesday! 💡 📅 Join us LIVE every Tuesday from 5:30 PM – 6:00 PM UK time for real-life stories that inspire, empower, and uplift! Don’t miss out—subscribe and turn on notifications so you never miss an episode!

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Sepsis doesn’t end when the infection is treated—its impact lingers, silently reshaping lives in ways few expect.

In this powerful episode of PODCAST with SHEILA, we share the real-life story of a woman who survived sepsis after a miscarriage, only to discover that the battle was far from over. Once a go-getter, she found herself struggling with brain fog, chronic fatigue, heart palpitations, and even unexpected challenges like public speaking anxiety. She later learned she was experiencing Post-Sepsis Syndrome (PSS)—a hidden aftermath that affects thousands but is rarely talked about.

Her journey is one of resilience, self-discovery, and hope. From near death to advocacy, she now speaks out to help others recognise the signs, navigate healing, and reclaim their strength.

Whether you're a survivor, a caregiver, or simply curious about this silent struggle, this episode is a must-watch!

Watch till the end for valuable advice on:

✅ How hospitals can prevent medical negligence in miscarriage cases.

✅ How to cope with Post-Sepsis Syndrome and regain control of your life.

✅ How family and friends can support sepsis survivors.

💡 Have you or a loved one been affected by sepsis? Share your story in the comments—we’d love to hear from you!

🔔 Don’t forget to SUBSCRIBE! Hit the Subscribe button and turn on notifications so you never miss an episode!

📢 Join us LIVE every Tuesday from 5 p.m. to 6 p.m. UK time, where we chat with special guests about real-life experiences that inspire and empower.

#SepsisSurvivor #PostSepsisSyndrome #MedicalNegligence #HealingJourney #MiscarriageAwareness #Women’sHealth #BrainFog #PodcastWithSheila #RealLifeStories #HealthAndWellness