The Sikh Cast

The Sikh Cast

By Sikh Research Institute

Hosted by the Sikh Research Institute, we feature members of the Sikh community to talk about issues relevant to Sikhs around the world.

For articles, blogs and videos find SikhRI on Youtube and Facebook, or head over to sikhri.org.
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What is Nam Simran? | Ask SikhRI

The Sikh CastOct 10, 2023
00:00
02:50
Sacrilege & Sovereignty: The Guru, the Panth & the State
May 28, 202601:03:47
Explore Bani Bhagat Jaidev Ji | The Guru Granth Sahib Project

Explore Bani Bhagat Jaidev Ji | The Guru Granth Sahib Project

Explore Bani Bhagat Jaidev Ji

The Guru Granth Sahib Project is pleased to announce the annotation of two Sabads by Bhagat Jaidev Ji, one of the fifteen Bhagat contributors to the Guru Granth Sahib.
The first Sabad is under Rag Gujari, a devotional musical mode associated with the aesthetics of compassion. The second Sabad is under Rag Maru, which evokes a spirit of enthusiasm and zeal.


Featuring: Sukhmann Kaur (⁠https://sikhri.org/people/sukhmann-kaur⁠)

May 21, 202608:33
Guru Gobind Singh Sahib: Life, Vision & Wisdom | Wisdom for Uncertain Times | Vancouver
May 21, 202601:37:59
The Sidak Impact: Jasleen Kaur & Navnit Kaur
Apr 30, 202639:28
Guru Gobind Singh Sahib: Life, Vision & Wisdom | In Reverence & Reflection | Tampa
Apr 24, 202601:29:20
Vaisakhi: What Does It Mean to Truly Receive?
Apr 15, 202607:32
Sirdar Kapur Singh's Idea of the Sikh Homeland
Apr 14, 202658:21
Explore Sabads by Guru Arjan Sahib under the titles Anjuli & Anjulia | The Guru Granth Sahib Project

Explore Sabads by Guru Arjan Sahib under the titles Anjuli & Anjulia | The Guru Granth Sahib Project

Explore Anjuli: ⁠https://gurugranthsahib.io/bani/ANJL

Explore Anjulia: ⁠⁠⁠https://gurugranthsahib.io/bani/ANJ


The word ‘anjuli’ refers to the gesture of cupping or folding the hands. It can signify prayer, supplication, seeking blessings, acceptance of the Divine will, or a gesture of salutation. In the Hindu tradition, a palmful of water offered to ancestors or deities is also called anjuli. The word ‘anjulia’ is the plural form of ‘anjuli.’

Featuring: Sukhmann Kaur (https://sikhri.org/people/sukhmann-kaur)

Apr 11, 202610:03
Sovereignty in Motion: Sikh Governance Models
Apr 11, 202601:04:56
The Sidak Impact: Jasleen Kaur & Ikroop Singh
Mar 30, 202646:38
Explore Birhare | The Guru Granth Sahib Project

Explore Birhare | The Guru Granth Sahib Project

Explore Birhare: https://bit.ly/birhare-podcast


The word ‘birhare’ comes from ‘birha,’ meaning separation, or the pain of separation. ‘Birhare,’ meaning ‘songs of separation,’ is a poetic form that gives voice to this pain of separation. These three Sabads powerfully convey the experience of separation and express a yearning for union with IkOankar (the Divine).


Featuring: Sukhmann Kaur

Mar 05, 202606:58
Guru Gobind Singh Sahib: Life, Vision & Wisdom | In the Light of the Tenth Sovereign | Chandigarh
Feb 20, 202601:15:54
The Only Ask: A Journey Through Nam
Feb 12, 202612:06
Explore Babarvani | The Guru Granth Sahib Project

Explore Babarvani | The Guru Granth Sahib Project

Explore Babarvani: https://bit.ly/babarvani-podcast


Guru Nanak Sahib (1469-1539 CE) witnessed the destruction caused by Babur with his own eyes and vividly depicted the scenes of destruction in his Bani. These revolutionary Sabads revealed by the Guru that depict pain and empathy are known as ‘Babarvani’ in Sikh tradition.


Featuring: Param Singh

Feb 12, 202605:01
Explore Mundavani | The Guru Granth Sahib Project
Feb 07, 202605:52
Guru Gobind Singh Sahib: Life, Vision & Wisdom | Echoes of Sovereignty & Wisdom | Bengaluru

Guru Gobind Singh Sahib: Life, Vision & Wisdom | Echoes of Sovereignty & Wisdom | Bengaluru

A reflective book conversation on Guru Gobind Singh Sahib: Life, Vision & Wisdom, marking 350 years of Gurgaddi.

In dialogue with author Harinder Singh and Amandeep Singh Sandhu, this session explores oneness (Ik), unity of the Ten Gurus, justice, freedom, and Guru Sahib’s relevance today.

An invitation to reflect, reconnect, and listen deeply.


Watch the full video: https://youtu.be/M5bAKN1PPaw

Feb 07, 202601:54:22
Sikhi & Death: A Gurmat-Based Understanding
Jan 24, 202601:33:04
Explore Salok Sheikh Farid Ji (Salok 93-130) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji (Salok 93-130) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠⁠⁠⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In saloks ninety-three through one hundred thirty, Sheikh Farid Ji reminds us that the entire world remains under the sway of death. Even the most well-nourished bodies cannot escape it; when old age arrives, even the once strong become weak. Despite this, people remain self-absorbed, accumulating possessions and seeking comfort in them. Sheikh Farid Ji reminds us that living simply in remembrance of IkOankar, the Divine, is more meaningful than dwelling in grand mansions or palaces.


Featuring: Jasleen Kaur (⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Jan 09, 202607:24
Explore Salok Sheikh Farid Ji (Salok 66-92) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji (Salok 66-92) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠⁠⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In saloks sixty-six through ninety-two, Sheikh Farid Ji reminds us that with each day comes someone’s time to depart this world. All those here are like guests; yet they spend their lives oblivious, forgetting to prepare for the journey ahead.


Featuring: Jasleen Kaur (⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Dec 11, 202507:31
The Wind Carries The Guru’s Presence: A Journey Inward
Dec 05, 202513:25
Explore Salok Sheikh Farid Ji (Salok 37-65) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji (Salok 37-65) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠⁠⁠⁠


In saloks thirty-seven through sixty-five, Sheikh Farid Ji describes the typical human life, where beings are drawn to glittery yet ultimately harmful transient things and relationships, spending their entire lives in pursuit of them.


Featuring: Jasleen Kaur (⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Oct 23, 202507:26
Explore Salok Sheikh Farid Ji (Salok 16-36) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji (Salok 16-36) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠


In saloks sixteen to thirty-six, Sheikh Farid Ji reminds us that humility is a noble virtue essential for life. A seeker in love with IkOankar (the Divine) perceives the Divine in all and remains ever humble. Even in the face of trials and hardships, they remain oriented toward the Divine, for their love is selfless.


Featuring: Jasleen Kaur (⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Oct 03, 202508:16
Witness to Truth & Martyrdom: Commemorating the 30th Anniversary of Bhai Jaswant Singh Khalra
Sep 20, 202501:07:40
Explore Salok Sheikh Farid Ji (Saloks 1-15) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji (Saloks 1-15) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: https://bit.ly/ssfj-p⁠⁠


The first fifteen saloks by Sheikh Farid Ji convey that the span of every being’s life is predetermined and finite. The being has come into this world to engage in devotion of IkOankar (the Divine) and to live a life of humility and non-attachment. Yet, burdened by the attachment to transient things and relationships, they wander, unaware of their true purpose. Worldly desire leads them astray.


Featuring: Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Sep 04, 202508:24
The Rivers Speak: Echoes of Devotion & Eternal Flow

The Rivers Speak: Echoes of Devotion & Eternal Flow

Read the article: https://social.sikhri.org/the-rivers-speak-pod

In this evocative audio essay, Inni Kaur takes us on a contemplative journey along the sacred rivers that have borne witness to the lives and legacies of the Sikh Gurus. Through lyrical prose and deep spiritual insight, she explores how these flowing waters carry stories of devotion, resilience, and remembrance. Their currents speak across time, inviting us to reflect on our own path, our place in the world, and the pull toward the Eternal.

Featuring: Inni Kaur (https://sikhri.org/people/inni-kaur)

Aug 29, 202512:08
Explore Bani Bhagat Sadhna | The Guru Granth Sahib Project

Explore Bani Bhagat Sadhna | The Guru Granth Sahib Project

Explore Bhagat Sadhna: ⁠https://bit.ly/bani-bhagat-sadhna-p


Bhagat Sadhna is one of the fifteen Bhagat contributors to the Guru Granth Sahib and one of the saint-poets of the Medieval period in South Asia. He was a butcher by profession whose life and behavior changed when he became a devotee after realizing IkOankar (the Divine).


Featuring: Sukhmann Kaur (https://sikhri.org/people/sukhmann-kaur)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Aug 13, 202513:09
To Simply Be Near: Reflections at Sri Harimandar Sahib
Aug 02, 202506:50
Explore Bani Sheikh Farid Ji | The Guru Granth Sahib Project

Explore Bani Sheikh Farid Ji | The Guru Granth Sahib Project

Explore Explore Bani Sheikh Farid Ji: https://bit.ly/bani-sheikh-farid-ji-p


Sheikh Farid Ji is one of the fifteen Bhagat contributors to the Guru Granth Sahib. The Guru Granth Sahib contains four Sabads and one hundred and twelve saloks by him.


Featuring: Muktnoor Kaur


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Jul 24, 202505:18
Explore Rag Asa | The Guru Granth Sahib Project

Explore Rag Asa | The Guru Granth Sahib Project

Explore Rag Asa: https://bit.ly/rag-asa


Rag Asa is a musical mode that evokes hope, yearning, and the desire to move from darkness toward light. In this composition, our attention is turned inwards, and we are offered not just a moment for reflection but the possibility of transcendence.


Featuring: Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Jul 10, 202506:24
Explore Bani Bhagat Beni Ji | The Guru Granth Sahib Project

Explore Bani Bhagat Beni Ji | The Guru Granth Sahib Project

Explore Bani Bhagat Beni Ji: https://bit.ly/bani-bhagat-beni-ji


The Guru Granth Sahib Project has released annotations on all three Sabads (compositions) by Bhagat Beni Ji, one each set in Rags Srirag, Ramkali, and Prabhati. Each composition reflects unique emotions—serious reflection, compassion, and deep devotion.


Featuring: Muktnoor Kaur


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Jun 26, 202505:21
The Sidak Impact: Jasleen Kaur & Manmit Singh
Jun 20, 202554:01
1984 Lives in Me: 41 Years of Fire & Grace
Jun 20, 202507:02
Explore Rag Ramkali & Rag Maru | The Guru Granth Sahib Project

Explore Rag Ramkali & Rag Maru | The Guru Granth Sahib Project

Explore Rag Ramkali: https://bit.ly/rag-ramkali

Explore Rag Maru: https://bit.ly/rag-maru


Rag Ramkali evokes compassion, and Rag Maru is associated with enthusiasm and zeal.

Rag Ramkali advises the mind to take the support of IkOankar through reflection on Nam (Divine-Identification) to gain freedom from flawed thinking. Rag Maru emphasizes the comfort and liberation found in Nam. Guru Teghbahadar Sahib warns that indulging in pleasures leads to regret at life’s end. One should seek IkOankar while there is time.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

Jun 11, 202504:14
The Question That Went Viral: A Conversation on the Sikhs, 1984 & Rahul Gandhi
May 31, 202551:00
The Sidak Impact: Jasleen Kaur & Poznma Kaur
May 30, 202552:14
Explore Var Sat (Mahala 3) 2/2 | The Guru Granth Sahib Project

Explore Var Sat (Mahala 3) 2/2 | The Guru Granth Sahib Project

Explore Var Sat (Mahala 3) 2/2: https://bit.ly/var-sat-m3-2


In this composition, Guru Amardas Sahib highlights that IkOankar (the Divine) is the Creator of all existence. It portrays how individuals who cling to temporary possessions and relationships remain trapped in the cycle of birth and death.


In contrast, those who remember and internalize the eternal Wisdom (Guru) come to recognize IkOankar as the source behind all that happens in the world. For them, IkOankar serves as a protector against vices. With the guidance of the Wisdom, they rise above the cycle of rebirth and liberate themselves from worldly pain and suffering.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruAmardas #GuruAmardasSahibJi #GuruGranthSahibJi

May 29, 202508:10
When Gratitude Becomes Remembrance: Where Nam Awakens
May 23, 202516:34
Whispers of Vaisakh: A Season of Longing
May 16, 202513:46
Explore So Purakhu | The Guru Granth Sahib Project

Explore So Purakhu | The Guru Granth Sahib Project

Explore So Purakhu: https://bit.ly/so-purakhu-podcast


So Purakhu is a collection of four Sabads, the source of Infinite-Wisdom, out of which Guru Ramdas Sahib has revealed two Sabads, and one each by Guru Nanak Sahib and Guru Arjan Sahib. “So Purakhu” means “That Being,” “That Supreme Being,” refers to IkOankar who is formless, all-pervasive, beyond gender, existing in all and beyond.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠)


#GuruGranthSahib #GuruGranthSahibJi #SikhHistory #SikhRI #TGGSP #SoPurakhu #Sabad #Shabad #India

May 14, 202506:51
The Sidak Impact: Jasleen Kaur & Phera Singh
May 09, 202553:02
Explore Var Sat (Mahala 3) 1/2 | The Guru Granth Sahib Project

Explore Var Sat (Mahala 3) 1/2 | The Guru Granth Sahib Project

Explore Var Sat (Mahala 3) 1/2: https://bit.ly/var-sat-m3-1


‘Var Sat’ (seven days) is commonly known as ‘Satvar’ or ‘Satvara.’ Satvara is a classical and popular poetic form based on the seven days of the week. In this poetic form, each stanza begins with a particular day of the week and describes an idea, sentiment, or superstitious belief associated with that day.


Featuring: Jasleen Kaur (⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruAmardas #GuruAmardasSahibJi #GuruGranthSahibJi

Apr 25, 202509:35
The Sidak Impact: Jasleen Kaur & Radhika Kaur
Apr 18, 202550:34
The Sidak Impact: Jasleen Kaur & Gurpartap Singh
Mar 29, 202555:17
On Performing Piety
Mar 22, 202521:59
Explore Barah Maha (Mahala 5) | The Guru Granth Sahib Project

Explore Barah Maha (Mahala 5) | The Guru Granth Sahib Project

Explore Barah Maha (Mahala 5): https://bit.ly/barah-maha-m5-podcast


On 14 March, in celebration of the Nanakshahi Sikh New Year, The Guru Granth Sahib Project released the annotation of Barah Maha, a powerful composition revealed by Guru Arjan Sahib in Rag Majh. This musical mode beautifully captures the emotions of separation, longing, and the deep yearning for union with IkOankar (the Divine).


As sensitive beings, we are constantly influenced by the world around us—its changing seasons, its natural beauty. Yet, while nature often brings joy, for those aware of their separation, it can also intensify feelings of loss. Barah Maha speaks to this delicate interplay between the external world and our internal emotions.


Listen as we explore the depth of this composition, its meaning, and its relevance in our lives today.


Featuring: Sukhmann Kaur (⁠⁠⁠https://sikhri.org/people/sukhmann-kaur⁠⁠⁠)


#GuruGranthSahib #GuruGranthSahibJi #Sikhi #Sikhism #Wisdom #Waheguru #GuruArjanSahib #GuruArjanDevJi #TGGSPNewRelease25

Mar 21, 202511:04
Explore Bani Bhagat Ramanand | The Guru Granth Sahib Project

Explore Bani Bhagat Ramanand | The Guru Granth Sahib Project

Explore Bhagat Ramanand: https://bit.ly/bhagat-ramanand


In this Sabad, Bhagat Ramanand Ji highlights the significance of remembering the all-pervading IkOankar (the Divine) rather than worshipping the idol of any deity. He asserts that since IkOankar is omnipresent, there is no need to visit specific pilgrimage sites to show devotion to IkOankar.


Featuring: Jasleen Kaur (⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠)


#Sikh #GuruGranthSahib #GuruGranthSahibJi #Sikhism #Sikhi #Shabad #Sabad #Panjab #India #Punjab #Wisdom #DidYouKnow #WednesdayWisdom #TGGSPWednesday25

Mar 13, 202509:35
Explore Thiti (Mahala 1) | The Guru Granth Sahib Project

Explore Thiti (Mahala 1) | The Guru Granth Sahib Project

Explore Thiti (Mahala 1): https://bit.ly/thiti-m1


Thiti refers to a lunar calendar day, counted from the first to the fifteenth day based on the moon's phases. As a poetic form, Thiti is structured around the fifteen lunar days of the Indic calendar months. The Guru Granth Sahib includes three such compositions by Guru Nanak Sahib, Guru Arjan Sahib, and Bhagat Kabir Ji.


In his Thiti, Guru Nanak Sahib challenges illusions and superstitions, emphasizing devotion and contemplation of IkOankar (the Divine). This twenty-pauri (stanza) composition uses each lunar day as a thematic foundation.


Featuring: Jasleen Kaur (⁠https://sikhri.org/people/jasleen-kaur⁠)


#Sikhism #GuruGranthSahibJi #GuruGranthSahib #GuruArjanDevJi #IkOnkar #IkOankar #SikhCommunity #Sikh #Wisdom #Sikhs #TGGSPWednesday25

Feb 28, 202509:43
Explore Janam & Nam Sanskar | The Guru Granth Sahib Project

Explore Janam & Nam Sanskar | The Guru Granth Sahib Project

Explore the Sabads at:http://bit.ly/birth-naming-ceremonies

In Sikh tradition, the Birth & Naming Ceremony compositions nurture a sense of connection, love, and gratitude with IkOankar (the Divine). These ceremonies create a deep sense of belonging within both the family and the larger Sikh community, reflecting the lasting power of love and compassion. Through these compositions, gratitude is expressed for the newborn, and prayers are offered for their health, happiness, and well-being, invoking IkOankar.


Featuring: Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)


#Sikhism #GuruGranthSahibJi #GuruGranthSahib #GuruArjanDevJi #IkOnkar #IkOankar #SikhCommunity #Sikh #Wisdom #Sikhs #TGGSPWednesday25

Feb 13, 202506:21
Explore Bani Bhagat Surdas Ji | The Guru Granth Sahib Project
Jan 23, 202507:45
Explore Var Sat (Kabir Ji) | The Guru Granth Sahib Project
Dec 27, 202409:24