Alcohol Free Life - Janey Lee Grace
By Janey Lee Grace
Sobriety & Spiritual Healing - Sonja Grace
Sonja Grace (sonjagrace.com) is a mystic healer, energy surgeon and spirit traveler with over forty years of experience. Of Norwegian descent with Native American Choctaw and Cherokee heritage, she was adopted on the Hopi Reservation in Arizona and is recognised there as a medicine woman.
She is the creator of the COVR Visionary Award-winning oracle deck Odin and the Nine Realms, and the Beverly Hills Book Award-winning author of Spirit Traveler and Dancing with Raven and Bear (Simon & Schuster). Her latest book, The Journey Around the Medicine Wheel: The Sacred Trinity, draws directly on the Hopi ceremonial teachings she carries.
She has appeared across four seasons of GAIA TV's Beyond Belief, and her recent conversation with Alex Ferrari on Next Level Soul has drawn over 277,000 views
Thought about training to be a sober coach?
Join our Webinar Explore a career as a sober coach
tuesday 16 June at 7.30pm
Connection is key
Join us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June 6.30
You can come on your own!
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts JUne 25 email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this ??link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Men's mental health month - author Sam Delaney
June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
Join our next webinar Tuesday 16 June at 7.30 pm
Register HERE
Connection is key
Join us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June, myspecial guest is Matt Pink and Noughty AF will be served!
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Clare Pooley in conversation with Janey - A Re-spin.
Another chance to hear Clare Pooley in conversation at Club Soda some time ago, back then the new novel How to age disracefully was just published.
I hope that inspires you to come to our next live podcast event on Thursday 25June at Hello Love in London with special guest Matt Pink
Thursday 25 Junein Bloomsbury London, Join us for a live podcastrecording with special guest Matt Pink, best selling author, co founder of Dryyand founder of THOM, its going to be a great evening!
Book tickets HERE https://www.hellolove.org/events
Before then, come see me at the Be MoreYou day near East Midlands airport Gettickets https://hausofwisdom.com/bemoreyou
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now if you’re getting the ‘nudge’.
Join us for a webinar Tuesday 16 June https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesan online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
RegisterHERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Act 2 - Sober and the city Louise Marwood
Janey chats to Louise Marwood, actor, comedian write and CEO of Sober and the city about her work in TV, her journey from rock bottom to recovery.
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now ifyou’re getting the ‘nudge’.
Join us for a webinar Tuesday 16 June https://www.thesoberclub.com/explore/
Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!
Book tickets HERE https://www.hellolove.org/events
Before then, come see me at the Mind Body Spiritfestival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?
https://shorturl.at/PJkFL
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Self Belief, Intuition and Courage in Sobriety
Janey shares some thoughts on the powerof curiosity and being able to listen to your gut instincts.
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now if you’re getting the ‘nudge’.
Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!
Book tickets HERE https://www.hellolove.org/events
Before then, come see me at the Mind Body Spiritfestival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?
https://shorturl.at/PJkFL
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
RegisterHERE https://www.thesoberclub.com/explore/
Thankyou for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Back to life, How to be Happy - Susie Pearl
This week’s guest is Susie Pearl, best selling author, coach and former PR to the stars. What an incredible life shehas! Get herbook Instructions for Happiness https://amzn.to/4tYn4RH H
Check out www.susiepearl.com
Thought about training to be a SoberCoach? If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm
I’ll be chatting to one of the coaches I trained Polly who now works full time as a sober life coach
https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!
Book tickets HERE https://www.hellolove.org/events
Before then, come see me at the Mind Body Spirit festival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?
https://shorturl.at/PJkFL
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Sober Sex and Dating - Anna Wolfe
This week’s guest is Anna Wolfe the host of HowTo Get Wet When You're Dry, a podcast that cuts through the shame around sex and sobriety with honestyand levity. Anna is also an award-winning London-based journalist specialising in mental health, addiction, eating disorders, and investigative features.
Pic of Anna - Louie wittner
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm
I’ll be chatting to one of the coaches I trained Polly who now works full time as a sober life coach
https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
From Rock & Roll to Sobriety & Soul - Franko Heke
This weeks’ guest has had an amazing career in rock & roll and has come full circle as a transformational voice guide, offering healing music, meditation, breath work, cacao ceremonies, sound healing et al
Franko Heke ran the NZ Spirit festival and now tours the world and is coming to the Medicine Festival in August.
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm
https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.uk
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Reboot your life - The power of Hypnotherapy - Ailsa Frank
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 titles in the Feel Amazing app.
https://www.ailsafrank.com/shop/get-membership-to-the-feel-amazing-app-by-ailsa-frank.html
Join us in The Sober Club before the end of April and get a free Hypnosis audio – Fit & Well courtesy of Ailsa Frank
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes an online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Thought about training to be a Sober Life Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 14 or drop me amessage.
https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.uk
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Letting Go of Perfect - Naked Nutritionist Daniel O'Shaughnessy
Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy
Itsan exploration of what it means to grow up, and grow into oneself, as a gay man navigating body dysmorphia, shame, and the pressure to be perfect.
https://danieloshaughnessy.com/books
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar or drop me a message.
https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Join us! www.thesoberclub.com/events
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 147.30pm
RegisterHERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
LIVE! Catherine Gray in conversation with Janey Lee Grace
The power of connection!
Enjoy the live chat with Catherine Gray at Hello Love!
Thank you to Noughty AF - I told everyone they must grab a copy of Versions of a Girl
https://amzn.to/4cbDyOK and her new book
Little Adddictions, Freedom from our tiny but might compulsions https://amzn.to/4cbDyOK
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Join us! www.thesoberclub.com/events
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enterand Wait, there is great promo along the way www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Raising the bar in Sober Hospitality - Sara from Sober Points
The power of connection! Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks’ guest is Sara from Sober Points
www.soberpoints.com
Make sure you check out some venues!
Last weeks guest Julian Tittershill has entered thePlatinum Awards Alsoplease vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Supporting Women in Sobriety - Sandra & Sarah
The power of connection!
Janey in conversation with CatherineGray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
This weeks guests are Sandra and Sarah from TABBfor Women – we discuss the importance of connection and community. https://tabbforwomen.com/membership
Last weeks guest Julian Tittershill has entered thePlatinum Awards Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday April 9 at 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
https://shorturl.at/u2eux Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if itsright for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
From Rock Bottom to Freedom - Julian Tittershill
How does it feel to come back from the brink?
Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free.
Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 yearsold, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the “weekend warrior” stuff , but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.
Buy it here https://boozeandback.com/
Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with CatherineGray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety?Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review.
If you’re struggling, always reach out, tell someone you’re doing this!
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april 26-27 email Janey for a chat to see if its right for you –janey@janeyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
Rethinking your Sober Identity - Anna Donaghey
How do we establish a new identity as someone whodoesn’t drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink. Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want’ invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways.
Buy it HERE https://amzn.to/4b6P1yb
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
RegisterHERE https://www.thesoberclub.com/explore/
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thankyou for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplementsfor recovery
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Alcohol's Impact on Crime Sober Club member Tina Felton
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Sober Club member Tina Felton shares herjourney and her recent experience of seeing how alcohol impacts on crime.
Come to The Health Hub and meet Clive! Sun 1 March
https://www.tickettailor.com/events/thewellnessway/1975697
At Checkout use the code IMPERFECTLYNAT
Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with CatherineGray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
https://shorturl.at/u2eux
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts April 26-27 then 27 28 June email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Supplements for Sobriety - Clive De Carle
Janey's guest is Clive De Carle, who is sharing a stage with Janey at The Wellness Way Health Hub, - Sun 1 March, they discuss the importance of Supplements for Sobriety and beyond, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive
Use this link and a bit goes to our giveback fund
https://clivedecarle.ositracker.com/315625/11489
Come to The Health Hub Sun 1st March and meet Clive!
https://www.tickettailor.com/events/thewellnessway/1975697
At Checkout use the code IMPERFECTLYNAT
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
The Magnesium Blend I recommend is back in stock,use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Selflove in Sobriety - MIrror Work with Fiona Drake
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
We are doing a self love challenge and there is a chance to hear an exclusive chat with mindset coach Fiona Drake onself love and mirror work.
Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa, 20-22 febit’s a game changer!
https://www.thesoberclub.com/events/
The Magnesium Blend I recommend is back in stock,use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
From Heavy Drinking to Freedom - Julian Tittershill
How does it feel to come back from the brink?
Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free. Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 years old, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the“weekend warrior” stuff , but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.
Buy it here https://boozeandback.com/
Also please vote for Julian in the author category in the Platinum Awards 26
https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/
Thought about training to be a Sober Coach?
If you’re curious join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive
Use this link and a bit goes to ourgiveback fund
https://clivedecarle.ositracker.com/315625/11489
Janey in conversation with Catherine Gray at Hello Love
Wed 1 April 6.30-8.30 pm with Noughty AF
Join us! www.thesoberclub.com/events
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Tuesday March 17 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
De-cluttering - Fire horse energy with The House Whisperer
Freedom from clutter ! Its the year of the Fire House, so another chance to hear Rachel Smith The House Whisperer, so many parallels with decluttering and ditching the booze!
You can get a copy of From Wham to Woo - A LIfe on the micHERE or message me if you'd like asigned copy and I will add P * P
EVENTS
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content
If you want to support the work go towww.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someoneyou’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 26, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend fromClive – if you use this link foreverything you buy, a bit goes into our Sober Club giveback fund
If you can afford it, also get Vit D3, Amino Acidsand Iodine (if you’re menopausal)
Use this link for everything:Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a SoberCoach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat? Join me 20-22 Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
Check out my new Substack, you can be a free subscriber orpaid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
Connection & Community - Sober Club Member Annie
Janey chats to Sober Club member Annie Simpson about her first year of sobriety and being part of the community.
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
Get in now at 2025 prices as the monthly fee for new members is rising Sun 1 Feb www.thesoberclub.com
Last weeks guest was Kristina Locke from Sugavida, the first HEALTHY sugar alternative with added vitamins. Use the code JANEYLEE at www.sugavida.com
Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
www.platinumawards.co.uk
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa,it’s a game changer!
https://www.thesoberclub.com/events/
Keeping Dancing!! Its tonight!!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Holistic health in sobriety - Philly J Lay & Sugar Alternatives
Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at www.sugavida.com
Founder of SugaVida Kristina is a great believer in the transformational role that traditional healing systems and natural foods can play in health and wellness.Her own health problems led to exploring India’s traditional health system–Ayurveda and from that learning came the disovery of sugar harvested from the Palmyra palm tree. SugaVida is 100% pure nectar sustainably harvested from the Palmyra palm tree, a sweet Superfood that can be used as a nutritional supplement, a healthy sugar replacement, or both! This versatile Superfood is the core ingredient inside SugaVida range of products that are changing lives.
And another chance to hear Philly J Lay’s story, and do Buy your tickets for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing
Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697
Use the code IMPERFECTLYNAT at checkout for a discount
Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all!
Platinum Awards 2026
If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm
Register HERE https://www.thesoberclub.com/explore/
Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios withleading hypnotherapists)
Get in now at 2025 prices as the monthly fee for new members is rising end Jan
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa, it’s a game changer!
https://www.thesoberclub.com/events/
Keep Dancing!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts 25 April email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Finding you & your purpose with Gillian Cockburn
Ever thought about inspiring others and training to be a Sober Coach? Gillian Cockburn trained with me on my first ever Sober Coach training programme and shares how rewarding the work is.
Follow Gillian at Findingyoucoaching.co.uk
If you’re interested in training join our next Explore a Career as a Sober Coach webinarWed 21 Jan at 7.30-pm
Register HERE https://www.thesoberclub.com/explore/
Lastweeks chat re Collagen
Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have a sponsor this week Rejuvenated, and I chatted to the founder Kathryn Dancey
Buy it HERE https://tidd.ly/49hjb0M
www.rejuvenated.co.uk
Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)
Get in now at 2025 prices as the monthly fee for new members is rising mid Jan
Thinking of treating yourself to the Ultimate Selfcare retreat?
Join me in Feb at Homefield Grange Spa, it’sa game changer!
https://www.thesoberclub.com/events/
Keeping Dancing!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Grab tickets for Charlenes' LLightbulb silent disco charity event in Farnham
https://www.the-lightclub.com/events-2
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusivewellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplementsfor recovery
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Selfcare Rituals with Susan from Hola Sober & Get your Sober Glow
Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have teamed up with Rejuvenated, and I chatted to the founder Kathryn Dancey
Buy it HERE
https://rejuvenated.com/
There is also a chance to hear the lovely Susan from Hola Sober Magazine talking with me on the Setting intentions workshop, we chatted about the importance of rituals in sobriety.
If you’re interested in training join our next Explore a Career as a Sober Coach webinar Wed 21 Jan at 7.30-pm
RegisterHERE
Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)
Get in now at 2025 prices as the monthly fee for new members is rising mid Jan
Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa, it’sa game changer!
https://www.thesoberclub.com/events/
Keeping Dancing!!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusivewellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Review of 25, & Top Tips for Dry January from Sober Coaches
Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again!
There are some top tips for kicking off your sober streaks for Dry January with some of the sober coaches who trained with me, find them on our Find a Coach Directory:Thank you
Ali Payne, Hannah Gardner, Lucy Hall, Sarah Bennett, Annie Knowles Zoe Brough
If you’re interested in training join our next webinar!
Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)
Get in now at 2025 prices as the monthlyfee for new members is rising early Jan
Don’t miss Setting your intentions for 2026 TODAY Friday 2nd Jan
An online workshop to guide you through letting go of what you no longer need andset your intentions for 2026
Register here (small fee for this one)
https://www.thesoberclub.com/setting-your-intentions-for-2026/
Ditched the booze and thinking of a newpurpose?
Join our free webinar – Explore a career as a sober coach
Wed 21 January 7.30pm
Register now for the free webinar – its not salesy!
https://www.thesoberclub.com/events/
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplementsfor recovery
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Beating the boxing day cravings with NLP
Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started.
Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit the f**k it button over the festive season, Jo is one of our expert teachers in our Sober Coach training.
Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)
Get in now at 2025 prices as the monthlyfee for new members is rising early Jan
Don’t miss Setting your intentions for 2026
An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026
Register here (small fee for this one)
https://www.thesoberclub.com/setting-your-intentions-for-2026/
Ditched the booze and thinking of a newpurpose?
Join our free webinar – Explore a career as a sober coach
Wed 21 January 7.30pm
Register now for the free webinar – its not salesy!
https://www.thesoberclub.com/events/
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplements for recovery
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
#sober #sobercurious #sobercoachtraining
Habit Change and Keep the ritual, change the ingredienrs !
This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializing in conscious habit formation
There is also a chance to hear a radio interview I did with Laura Willoughby from Club Soda on the rise in alcohol free drinks
Join us in The Sober Club Come in now at 2025 prices as the monthly fee for new members is rising early Jan
There is also a chance to hear a radio interview I did with Laura from Club Soda on the rise in alcohol free drinks
Don’t miss Setting your intentions for 2026
An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026 including a guided visualisation and rituals with Susan from Hola Sober
Register here (small fee for this one)
https://www.thesoberclub.com/setting-your-intentions-for-2026/
Ditched the booze and thinking of a newpurpose? Joinour free webinar – Explore a career as a sober coach
Wed 21 January 7.30pm
Register now for the free webinar – its not salesy!
https://www.thesoberclub.com/events/
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplementsfor recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Live! Janey & Andy Ramage on 'Going Dry' the movie & a new AF drink
Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF drink Authentic Brew
Ditched the booze and thinking of a new purpose?
Join our free webinar – Explore a career as a sober coach
Monday 15 December 7.30pm
Register now for the free webinar – its not salesy!
Please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Don’t miss Setting your intentions for 2026
An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026
Register here (small fee for this one)
https://www.thesoberclub.com/setting-your-intentions-for-2026/
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 15 December Free webinar
Connection is key
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Checkout The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Rocking the festive season, Susan from Hola Sober
Anither chance to hear last years chat with Susan from Hola Sober
Join our free webinar Bossing a Sober Christmas
Wed 10 Dec 7.30pm
Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/
If you’re not a Sober Club member please consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Ditched the booze and thinking of a new purpose?
Join our free webinar – Explore a career as a sober coach
Monday 15 December 7.30pm
Register now for the free webinar – its not salesy!
https://www.thesoberclub.com/events/
Thinking about 2026 already
Join our Setting your intentions 2026 workshop online
Friday 2 Jan at 4pm (special guest TBA)
https://www.thesoberclub.com/setting-your-intentions-for-2026/
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discountcode JLGSC22 atwww.tabithajameskraan.com
Joinus in The Sober Club for inspiration, and connection.
Thought abouttraining to be a sober coach?
Whatdoes it mean to be a sober coach ? Monday 15 December Free webinar
Registerhere https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signedup to do a Strictly Come Hospice Dance Challenge to raise funds for RennieGrove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up andlive podcast recording - Join us for a very special recording of the AlcoholFree Life podcast live at Club Soda Monday 8 Dec - my special guests is thewonderful Andy Ramage
Youcan come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety?Sober Curious?
Checkout The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusivewellbeing content
Ifyou want to support the work go to www.buymeacoffee.com/janeyleegrace
Thankyou for listening! Please share, rate and review
Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace
Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplementsfor recovery
TheBEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…foreverything you buy, a bit goes into our Sober Club giveback fund. If youcan afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works
FollowJaney on social media@janeyleegrace
Bonus Episode! Tips for a Calm Alcohol Free December
Bonus episode! A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol free December, whether you have been sober for years or its early days, lets make this December calm and happy!
Join our free webinar Bossing a Sober Christmas - we will do a deep dive into setting intentions, I will be sharing some NLP techniques that really work to transform your relationships and the family dynamics
Wed 10 Dec 7.30pm
Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/
If you’re not a Sober Club memberplease consider making a donation to my justgiving fund
https://www.justgiving.com/page/janey-lee-grace-3
Ditched the booze and thinking of a new purpose?
Join our free webinar – Explore a career as a sober coach
Monday 15 December 7.30pm Register now for the free webinar – its not salesy!
https://www.thesoberclub.com/events/
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you enjoyed our recent chat withleading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on theincredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sobercoach ? Monday 15 December Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try someamazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for achat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever isthe blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media@janeyleegrace
Selfcare in Sobriety - Psychologist Suzy Reading
Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE https://amzn.to/4rnPS51
www.suzyreading.co.uk
We were talking about supplements last week, and to get the B12 et al Use this link https://natureprovides.com/janey
(for transparency a bit goes to our Sober Club giveback fund)
The Magnesium Blend I recommend is back in stock, use this link
https://clivedecarle.ositracker.com/315625/11489
If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 15 December Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try someamazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever isthe blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media@janeyleegrace
Supplements (& Nutrition) for Sobriety with Rachel Aceso
Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more
Use this link https://natureprovides.com/janey
(for transparency a bit goes to ourSober Club giveback fund)
If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan - Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE! Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try someamazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
More Supplements for recovery
The BEST Magnesium blend ever isthe blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media@janeyleegrace
The Power of Manifestation - Lorraine McDonnell
Lorraine Mc Donnell is an accomplished entrepreneur,
Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK.
If you enjoyed last weeks chat with leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Sober Hair! Organic hairdresser Tabitha James Kraan
Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Back to our Roots - Foraging Sober - Lizzy Farmer
Congrats if you did Sober October! Now KEEP GOING!
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
This weeks special guest is Lizzy Farmer from Tellus-Mater on sustainability and foraging (and her sobriety!) https://www.tellus-mater.co.uk/
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
A Sober Boost - Reignite Your Momentum
Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety
Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?
Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Go Sober..Not just for October -with Susan from Hola Sober
Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do!
www.holasober.com
Join us in The Sober Club for inspiration, and connection - Thoughtabout training to be a sober coach?
If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key
Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Family Constellations day Sat 28 November in Herts https://www.thesoberclub.com/family-constellations/
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Lifepodcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace #thesoberclub #sobrietyrocks
Navigating Sober Sex - Tawny Lara author of Dry Humping
Another chance to hear the interview with Tawny Lara onnavigating sober sex.
Get the book Dry Humping https://amzn.to/4ny2pQZ
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key
Join me for an ultimate selfcareretreat at Homefield Grange Spa 24-26 October
Nov 1st register your interest for a special retreat day in Herts
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
Micro Meditations for wellbeing - NIcci Roscoe
Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording
Connection is key
Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Nov 1st register your interest for a special retreat day in Herts
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy using the link above, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Sobriety in the Community - Essex Recovery Foundation
Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe
Essex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/
Cornerstone: https://www.facebook.com/cornerstonecafechelmsford
Trainto be a sober coach
Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Septat 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Dm for info and to register for our next webinar in September Its Monday 29 Sept at
7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from also get his Vit Cpowder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytimeyou buy and a bit goes to our sober club giveback fund
https://clivedecarle.ositracker.com/315625/11489
Follow Janey on social media @janeyleegrace
Behind the scenes of the Alcohol Free Life podcast - with Sam Brake Guia
Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast
Hear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten
Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Dm for info and to register for our next webinar inSeptember Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com
Supplements in SobrietyThe BEST Magnesium blend ever is the one from Clive,also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the
Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club givebackfund
Follow Janey on social media @janeyleegrace
Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda
Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
We had a fab 6th birthday bash for The Sober Club
Sobermanstanding ended the eveningrocking out on air guitar!
Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF’s
Thanks to our goody bag providers!
Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive,alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Resistance in Sobriety...Janey shares some thoughts
Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R’s!
Last week’s special guest Sobermanstanding Piers will be coming to the Sober Clubs 6th birthday bash atClub Soda - Mon 8 Sept 7pm - Join us!
Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomsonfrom Noughty and a great goody bag included
Grab tickets HERE - its non judgemental, great atmosphere
Get Connected! https://www.tickettailor.com/events/clubsoda/1798978
Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Ditched the booze and interested in training to be a sober coach, either to support others, or to lay thefoundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive, alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Rocking it sober...Air Guitar Hero Piers Burnell
Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They talk about fun, being brave and the joy and freedom that sobriety brings @soberandstanding
Piers will be coming to the Sober Clubs 6th birthday bash at Club Soda - Mon 8 Sept 7pm - Join us!
Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomson from Noughty and a great goody bag included
Grab tickets HERE - its non judgemental, great atmosphere
Get Connected! https://www.tickettailor.com/events/clubsoda/1798978
Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Ditched the booze and interested in training to be a sober coach, either to support others, or to lay the foundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September
email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive, also get his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Sober Creativity - Another chance to hear Clare Pooley
Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podcast event at Club Soda Monday 8 Sept in London
Ditched the booze and want to inspire others?
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
Quit Yo-Yo dieting! The Mindset Diet - Caroline Tyrwhitt
After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6m
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
AF Comedy: Martyn Davies - Sober is Fun!
Ever tried an AF comedy night? Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour.
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
I'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
Tickets available athttps://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off tickets!
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
Clips from AlcoholChangeUK & Lucy Spraggan ..& The Sober Club's Birthday
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a new sense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training, and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a big investment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
I'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
Tickets available athttps://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
Connection is key
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoommeetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The WooWorks
Follow Janey on socialmedia@janeyleegrace
Men's Mental Health - Filmmaker Mark Gogolewski
This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not. Buy it here: https://amzn.to/4lLCPXV
I will be appearing at The Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
If you’re ready for real change in health and community, join us. - The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording
Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards
https://www.britishpodcastawards.com/voting
Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!
Connection is key
Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole hostofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, AminoAcids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
From Dealer to Healer Liam Browne - Full Power Cacao
There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE https://www.liambrowne.com/ Liam is appearing atThe Wellness Way Festival with Barbara O’Neill
I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how to live an amazing and liberated Alcohol Free Life! If you’re ready for real change in health and community, join us. The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording
Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards
https://www.britishpodcastawards.com/voting
Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!
Connection is key
Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online andregularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com
Supplementsfor recovery
The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&TheWoo Works
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