Dream, Girl

In this powerful London edition of Dream, Girl, I sit down with the dynamic duo behind the viral sisterhood movement To My Sister, Renee Kapuku Imafidon and Courtney Daniella Boateng.

This heart-centered, soul-shifting conversation unpacks everything from sisterhood and boundaries to dating, loneliness, and building joyful lives as ambitious women.

Whether you're navigating your soft girl era, protecting your peace, or redefining love on your own terms — this episode is your sign to pause, reflect, and grow with us.🎬 My Podcast Academy: https://sheenpodcastacademy.gumroad.com/l/qaprci🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Yusuf Omar is not just an award-winning journalist and co-founder of Seen.tv — he’s also a dear friend. We filmed this episode right in the middle of Web Summit in Doha, inside the iHeart Podcast booth, while chaos buzzed around us — and somehow, this still turned into one of the most grounded, honest conversations I’ve had.

We talk about the shift in his personal beliefs after Gaza, why content creators need to speak up, and what it’s really like living in the Middle East as a global citizen. We also get into identity, racism, and the guts it takes to challenge narratives with your platform.

Check out Yusuf here:

Seen.tv: https://www.seen.tv/

Instagram:https://www.instagram.com/yusufomar/?hl=en

Let me know what part hit you the most. This one’s special.🎙️You can find out more about the Podcast Academy here: https://sheenpodcastacademy.gumroad.com/l/qaprci🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Dr. Sara Al Madani is back on Dream, Girl and she’s more powerful than ever. In this raw and soul-shaking episode, we talk about letting go of toxic love, standing in your worth, ego healing, and trusting your spiritual instincts. If you've ever doubted yourself—this one’s for you.

Sara's new book is out now! Go grab "Dear Narcissist: F*ck You"— a bold, direct, and unfiltered guide to understanding narcissists in real life—from how to spot them in seconds to how to heal the parts of yourself that kept letting them in.Get it here:

https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP

Topics:

• The Power of Belief in Manifestation
• Embracing Self-Worth and Standing Up for Yourself
• Letting Go of Toxicity
• Trusting Your Intuition and Spiritual Discernment
• Understanding and Managing Ego Triggers
• The Importance of Cutting Ties with an Ex

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this powerful episode, Afnan Khalifa shares her inspiring journey from humble beginnings to becoming a symbol of confidence, faith, and financial freedom. She opens up about lessons from her early jobs, how she embraced her voice, and the mindset shifts that transformed her life. Whether you're building your brand or navigating love and money, this one is full of real talk and raw gems.

This episode is brought to you by Pepperstone, which provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Welcome back to another episode from our Building Wealth for Women series brought to you by Pepperstone.

From kiteboarding 150 days a year to building wealth through crypto — Maria has one of the most unexpected and inspiring journeys into the world of digital finance.

In this episode, we talk about:

💸 How she made the leap from water sports to crypto

🌍 Why she moved to Dubai to scale her wealth

🚀 The most common myths about women and investing

📉 Her biggest financial mistakes — and what they taught herPepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here: https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

This episode is part of our Building Wealth series with Pepperstone — but not in the way you might think.

Sahil Bloom joins us to explore true wealth: the kind that goes beyond money. From redefining success and overcoming imposter syndrome to designing a meaningful life and embracing emotional resilience, this conversation uncovers the deeper dimensions of wealth — purpose, mindset, relationships, and identity.

If you’re building more than just financial wealth — purpose, mindset, and freedom — this one’s for you.Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.

🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Welcome back to Building Wealth for Women series brought to you by Pepperstone with a powerhouse guest—Silvia Eldawi.

From leaving corporate life as a Managing Director in Real Estate to building her own empire, Silvia has navigated career shifts, moved countries, and mastered the money mindset needed to create wealth on her own terms and she is a fellow podcaster!

In this episode we explored: retirement plans, crypto vs real estate and we deep dived into investment strategies especially for real estate. We also touched on financial equality in relationships and what does 50:50 mean.

Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:

https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.
🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Welcome to the "Building Wealth series" sponsored by Pepperstone! We’re joined by one of the sharpest minds in economics — Mehreen Khan, the Economics Editor at The Times.

From Brussels to London, Mehreen has reported on everything from EU politics to global markets, and here she’s breaking down what’s really going on with wealth, gold, and where smart money is heading in 2025.

In this episode, we talk about how the world’s elite are moving their money, why gold is suddenly back in the spotlight, and what this all means for you — whether you're just getting started or looking to protect what you’ve built. Let’s get into it.

Pepperstone provides trading on global markets through contracts for difference, enabling you to capitalise on price movements without buying the underlying instrument. If you want tight spreads, fast execution and dedicated local support, check out Pepperstone today by clicking down here:https://bit.ly/sheen-gurrib-cta-youtube

Disclaimer:

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.

This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this special episode, brought to you by Pepperstone, filmed at the Aston Martin F1 Team in Silverstone, UK, I get to chat with Jessica Hawkins! Jessica isn’t just breaking barriers—she’s accelerating through them! As a driver for the Aston Martin F1 Academy, former W Series racer, and a professional stunt driver (yes, James Bond level stunts!), Jessica’s journey in motorsport is nothing short of inspiring. In this episode, we dive into her career, the challenges of women in motorsport, and what it really takes to make it to the top.Pepperstone provides trading on forex, ETFs, commodities, shares and whole indices, through contracts for difference, which enable you to capitalise on market movements without buying the underlying instrument. It’s where better trades. If you're serious about trading, check it out: https://ad.doubleclick.net/ddm/trackclk/N800570.5596969SHEENGURRIB/B33305799.415767080;dc_trk_aid=608138838;dc_trk_cid=230848625;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1Disclaimer:CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 75.9% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.This content is for informational purposes only and should not be considered financial advice. Always do your own research and consult with a professional financial advisor before making any investment decisions.🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, I have a lovely catch up with Nadir Nahdi. We talk about the the pivot from academia to creative careers, we deep dive into cultural identities and how they impact our choice of life partners and we also get into the depth of masculinity and the modern men! Nadir is a great story teller and is great at building communities wherever he goes! It was awesome to hear more about his work and his approach to life! Tune in!

More about Nadir here:

https://www.instagram.com/nadir.nahdi/?hl=en

https://www.beni.space/?fbclid=PAZXh0bgNhZW0CMTEAAaaCrlDFo2SeGBfW55G9qAvx8GAV0jHYjD55xU5Rb7m3sjKd94-EU802XtE_aem_3paPCLE4ml3yPvJ59NA7aw🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/💌 Come and say hi: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/blogsWho am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, we have an incredible chat with Dr Saliha Afridi, a well-known clinical psychologist and mental health advocate with over 20 years of experience. We talk about avoiding burnout, and finding the way to listen to our inner guide, and also touch in depth, the mental health challenges that social media and the digital age have brought onto our generation. I loved this conversation, and I'm sure you will too! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

Find out more about Dr Saliha:

https://www.instagram.com/drsalihaafridi/?hl=en 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode we deep dive into skincare: the good, the bad and the ugly. Dr. Hasia, a highly respected and award-winning skin and aesthetic doctor from the UK, who is now in Dubai. We have such a great conversation where she challenges all I thought I knew about skincare, and we deep dive into the impact of culture and society on beauty expectations.

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

Check out Dr Hasia here:https://www.instagram.com/doctorhasia/?hl=en 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode (shot in a hotel room in Qatar), I welcome my amazing friend Ameer! He is only 25 years old, Palestinian-Jordanian from New Jersey and the founder and chief executive officer of Muslim, one of the largest media publications delivering news centering the Muslim community. We talked about virality, the life of a journalist reporting war, how to navigate social communication and how Ameer accidentally got Rihanna cancelled! Tune in!

Find Ameer online:

Instagram: https://www.instagram.com/muslim/?hl=en

Website: https://www.ameer.tv/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this wonderful episode, we welcome Priti Malik, co-host of The Kris Fade Show on Virgin Radio Dubai, Dubai Influencer and so much more! We talk about dual cultural identity, the journey to fulfilling your passion, the reality of operating as a baseline stressed out person and the power of authenticity. Tune in!

Get your ticket to Empower & Excel here: https://www.professionellenetwork.com/event-details/dreams-to-reality-networking-and-empowerment-event-1

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

🎒If you want to be a podcaster join my course: https://sheenpodcastacademy.gumroad.com/l/qaprci 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode we get up close and personal! Let's talk about being single in your 30s as a woman! Why does this bother everyone else? Why is it anyone's business? And if it does bother you, as someone going through it, how to navigate this situation. Join in xx To make it easier: 00:00:00 Navigating Societal Pressure of Being Single in Your 30s

00:02:37 The Impact of Marital Pressure on Divorce Rates

00:05:00 Rethinking Marriage Timelines and Societal Pressures

00:07:22 The Power of Patience and Faith

00:12:09 Navigating Marriage and Religious Values

00:16:23 Defining Personal Choices in Relationships

00:18:45 Embrace Self-Growth in Your 30s and Being Single

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode we wrap up how 2024 went, on a personal and professional level and also make some solid plans for 2025! Happy New Year :)

To make it easier:

00:00:00 Personal and Professional Reflections of 2024

00:02:53 Milestones of the Year

00:05:30 Overcoming Doubts in 2025

00:07:54 Personalized Advice vs Internet Gurus

00:10:17 Understanding Privilege and Gratitude

00:12:40 Building Self-Confidence and Gratitude

00:15:03 Letting Go of Resentment for Inner Peace

00:17:31 Prioritizing Gut Health for Overall Well-being

00:19:55 Embracing Deep Connections in a Digital World

00:22:21 Looking Forward to 2025: Creating More Magic 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Welcome to Solo Episodes of the Pod with just You and I! First thing I'd like to discuss is Adult Friendships! They can be so hard to navigate, but also so rewarding. So how do we make the most of it without getting burnt? Tune in xx To make it easier: 00:00:00 Intro 00:02:18 The Evolution and Loss of Friendships 00:04:50 Grieving Friendships 00:06:26 Identifying Fake and Transactional Friends 00:10:33 True Friends vs. Fake Friends 00:12:41 Dealing with Unsupportive Friends 00:14:56 The Reality of Success and Loneliness 00:17:07 Navigating Toxic Friendships and Personal Growth 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

We bring back Raghida in this episode. We have such a good catch up on life, but also dive deeper into how to find your true calling and live a life of purpose and passion. We discuss the new age, with everyone being hyper connected but lonely, and the pressure of conforming vs the power of the natural beauty. We also talk about gratitude and the meaning of 11:11. Tune in!

00:00:00 Introduction

00:06:12 Finding Your True Calling

00:12:01 Understanding the Mismatch in Relationships

00:18:04 The Perception of Natural Beauty in Society

00:24:16 Discovering the Inner Feminine and Masculine

00:30:34 The Power of Gratitude and Prayer

00:43:20 Embracing Physical Beauty and Spiritual Wealth

00:49:41 The Journey from the Mind to the Heart

00:55:34 Embracing Authenticity in Conversations

Find out more about Raghida here:

https://raghida.com/

https://www.instagram.com/raghida_shaman

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

Welcome Akash Mehta! A wonderful friend, internet sensation and one of the founders of Fable and Mane. He shares a lot of useful tips for founders in the early days of their entrepreneurial journey and we discuss the importance of representation! We also talked about the South Asian culture, the acceptance we have witnessed in the world. Akash also shares some great advice on how to let things go and how to build connections wherever you go, to make the world a slightly better place. Tune in!

More about Akash here:https://www.instagram.com/mehta_a/?hl=enhttps://fableandmane.com/

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

We are all stressed! In this episode, I sit down with the stress expert Alice Law! Her new book is out with Mo Gawdat and we discuss how our external lives stress us out, why we glorify being busy and how we don't appreciate the impact our first thought of the day has on our quality of life! I personally learnt so much about how to manage my stress, I am sure you will too. Tune in!

Chapters:

00:00:00 Introduction to our Guest

00:05:56 Alice's Personal Journey with Stress

00:11:37 Managing Stress in a Hyperconnected World

00:17:10 Understanding the Sources of Stress

00:22:32 Overcoming Negativity Bias on Social Media

00:28:44 The Myth of Productivity Under Stress

00:34:21 Cultural Changes in Mental Health Awareness

00:40:26 Gender Differences in Emotional Development

00:46:10 Strategies for Managing Stress

00:52:00 Conclusion and Parting Message

Check out Alice's new book Unstressable and her community:https://www.unstressable.com/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, we have the incredible Chanel Ayan. You might know her as the feisty character from Real Housewives of Dubai but on this episode we had a very unique chat. Ayan opened up about her difficult childhood, educated us all about female genital mutilation (FGM) as a survivor herself, and we talked about embracing success while balancing family responsibilities. I loved this conversation, and I am sure you will too, tune in!

00:00:00 Introduction

00:06:08 Overcoming Childhood Adversity: From Border Village to City Life

00:12:00 Breaking the Silence on Childhood Trauma

00:17:35 Cultural Expectations and Marriage Traditions

00:23:19 Embracing Individuality and Self-Worth in the Fashion Industry

00:29:05 Balancing Fame and Friendship

00:35:08 The Joy of Giving and Family Responsibilities

00:40:53 Reality TV Drama: Behind the Scenes

00:46:51 Embracing Life and Self-Confidence

More about Ayan:

https://www.instagram.com/chanelayan/?hl=en

https://ayanbeauty.com/

Learn more about FGM:

https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation

Learn more about our yellow mugs from PEN:https://www.professionellenetwork.com/

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

This is a super cool episode with Nimi Mehta! We have such a good chat about everything (we take a lot of wild detours), but mostly about finding your inner voice, how to build your confidence and most importantly how own journey from people pleaser to becoming assertive. Nimi is a whole vibe! Tune in!

00:00:00 Introduction

00:06:58 Career Change: Overcoming Fear and Embracing Courage

00:13:41 Exploring Confidence: Introverts vs. Extroverts

00:20:19 Balancing Quiet Confidence and Professional Recognition

00:27:05 Approaching Celebrity Interviews

00:33:45 Building Authentic Interview Connections

00:40:16 Identifying Your True Voice Amidst Cultural Conditioning

00:46:58 Evaluating Your Inner Circle: Identifying Positive and Negative Influences

00:53:50 The Power of Parental Words in Shaping Confidence

01:00:41 Sharing Light and Gratitude 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded and you can use my code for a discount SGDREAMGIRL10: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this final episode of our mini series by Muzz, I welcome the amazing Sarah Alagroobi! We have such a good chat about cultural perspectives on relationships, the importance of financial independence in a marriage and how to find love in transient spaces. Tune in!

Here are the chapters:

00:00:00 Introduction

00:07:06 Cultural Perspectives on Relationships

00:14:12 Men and Female Financial Independence

00:21:16 Navigating Masculine and Feminine Energies

00:28:00 Finding Faith Amidst Global Challenges

00:35:00 Understanding Attraction Dynamics and Intellectual Competition

00:42:12 The Complexity of Modern Dating Dynamics

00:49:14 Finding Love in a Transient Space

00:56:50 Recognizing Relationship Red Flags

01:03:16 Encouragement for Young Viewers Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup

🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/

💌 Come and say hi to me: https://www.instagram.com/sheengurrib

🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co

📝 My website - https://www.sheengurrib.com/

Who am I:

I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, brought to you by Muzz, we welcome the incredible Layla K. Saleh.

We talked about western feminism, finding the right partner as young Muslims and also the power of letting go and having complete faith! There were laughs but also tears, tune in to find out why!

Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this special series, brought to you by Muzz, I welcome my dear friend Mahreen Munir from Karak with Mahreen. We talked about how young people are finding their life partners, the digital divide and the impact of the South Asian culture on marriage these days. We also talked about the disparity between the expectations for men and women when it comes to arranged marriages. Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co📝 My website - https://www.sheengurrib.com/Who am I:I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this special series, brought to you by Muzz, I welcome back my dear friend Amy Roko. We talked about finding the right partner, marriage, the impact of culture and society on how our generation approached marriage and many fun topics! Tune in! Thank you to our sponsor, Muzz which is the leading Muslim marriage app. Muzz brings together more than 500 happy Muslim couples daily. If you are also looking to meet your future spouse islamically, securely and safely, consider downloading the app here: https://go.muzz.com/signup 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My website - https://www.sheengurrib.com/ Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this wonderful first episode I chat to Liz or as you might know her The Wizard Liz. We talked about dealing with your trauma, being responsible for your own life, dealing with toxic friends and partners, the reality of situationships and how to become the best version of yourself! Tune in! Trigger Warning: Abuse, self-harm, suicide, eating disorder 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this bonus episode of season 5, we have DJ Bliss! You've seen him on Netflix in Dubai Bling, or on stage as a DJ. In this episode we discuss the reality of being on reality TV but we also dive a bit deeper into the importance of self acceptance. We also talk about adaptability and the power of pivots in your career. DJ Bliss also shares his experience of merging culture and passion. Tune in! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, I welcome Jet Van Wijk! We deep dive into the intricacies of travelling and working abroad, building a life far from everything you know and how to make it a success. We also touch on some very deep topics, such as losing friends, the reality of influencing and the challenges of finding a man as a successful female entrepreneur. Tune in!

You can find our more about Jet here:

https://www.instagram.com/jettalks/

https://www.instagram.com/jetvanwijkx/https://www.instagram.com/laptoplifestylemaster?igsh=YjVxY2NveTNlNXhq

https://www.jetvanwijk.com/laptop-lifestyle-master-program 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode I chat with my dear friend and huge beauty influencer, Hala Owais! We deep dive into makeup trends, the unattainable beauty standards, self-acceptance and also finding love and friends. We also share our experiences of being muslim influencers. Tune in!

Follow Hala's journey:

https://www.instagram.com/hala.owais/?hl=en 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this exclusive special episode of the podcast, we make an exception and welcome the incredibly talented Taha Shah Badussha! We talk about the role his mother played in his success, the power of hustling in the dark before you see any results and how to continue working hard when you don't see immediate success. Truly powerful 10min, tune in xx 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this wonderful episode, I chat to Raghida! We have such a good unfiltered conversation about finding love within ourselves but also within all of our relationships. We also talk about the reality of being a woman, balancing feminine and masculine energies and finding your passion. Tune in!

Book a private 1-on-1 mentoring session with Raghida: https://raghida.com/services/book-a-33-minute-consultation-with-raghida/

Sign up to Raghida's Masterclasses: https://masterclasses.raghida.com/

Raghida's socials:

https://bit.ly/47YdaDB

https://bit.ly/3PA3h8X

https://bit.ly/47XrPiv 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode I welcome Suraya Turk, the Managing Partner of Legal Circle. Suraya has dedicated a lot of her time to helping startup founders, especially female founders, navigate the uncertain waters of entrepreneurship and raising funds. We talk about being a strong woman in the work place and in relationships, and the balancing act of being a working mother. Tune in! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

You have definitely heard her voice before: Mariyam Kisat! She is an RJ with City 1016 in Dubai and was the viral sensation for her incredible mashups. In this episode, she shares her experience of going viral and dealing with fame and the less glam side of it too! Tune in for an amazing chat! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode we have Faten El Ayache, a certified life and executive coach and a positive psychology practitioner.

We touch on important topics such as the practical journey of positivity, and how to master self-love while also working on maintaining the relationships around us. We also did a deep dive on the love languages and what they mean. Tune in!

You can find out more about Faten here: https://www.fatens.com/

https://www.instagram.com/faten_elayache/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode of season 5, we chat with Dr Sana Sajan! We talk about the importance of mindset, especially being grateful and not complaining all the time! We also talk about mental well being and what that means in today's modern times. We also touch on the importance of money and what does that even mean! We also talk about the reality of balancing being a mom, an entrepreneur and yourself. Tune in!

More about Dr Sana Sajan here: https://www.instagram.com/sanaasajan/?hl=en 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, I welcome my funniest friend Amy! Amy has been changing the world of content creation and comedy since day one. We covered (pun intended) all the topics from the portrayal of Arabs in movies, self-criticism, dating, friendships and modelling! We even have a special bollywood performance from Amy! Tune in for some incredible wisdom and great laughs!

This episode is brought to you by Loyalty to Your Soul! They are coming to Dubai from California for the first time with a 3-day workshop rooted in Spiritual Psychology.

When: MAY 31, JUNE 1-2 2024 9:00 AM - 6:30 PM

Where: KEYANI WELLNESS DUBAI

Ready to join: https://theinnerspace.me/loyalty-to-your-soulPhone: ‪+971 58 587 0799‬ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this episode, I welcome Paula all the way from the UK! We talk about the realities of setting your own business, the good, the bad and the ugly. I also learnt so much about gut health and how it impacts every aspect of our day to day. We also talk about health influencers and the every changing health fads! Tune in!

You can find out more about Paula here:https://paulabenedi.com/

https://www.instagram.com/paulabenedi/?hl=en

More about Synergised here: https://synergised.uk/ 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this wonderful first episode of season 5, I welcome my friend Salama! We have such a good catch up on life, but also dive deeper into what it means to be successful, how to deal with emotional abuse and protect your boundaries. We also talk about the reality of being an entrepreneur and finding yourself and your passion. Tune in! 🎬 Thank you to Poddster for their beautiful studio and team where this episode was recorded: https://dubai.poddster.com/ 💐 Shout out to Les Fleurs de Jojo for their gorgeous bouquet for our guest: https://www.instagram.com/les.fleurs.de.jojo/ 🎵 Where I get my Music -https://www.epidemicsound.com/referral/uot8qa/ 💌 Come and say hi to me: https://www.instagram.com/sheengurrib 🌍 Watch my TEDx talk - https://www.youtube.com/watch?v=yl-mqB1_1co 📝 My blog and website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.

In this spin off episode, we have the pleasure of chatting with Dr Vali who came all the way from London.

Shawana, or simply Dr. Vali as she’s better known to her legions of fans and loyal clients, has cultivated a cult-like following that stems from her approach to radical transparency. Notorious for her invitation-only client base spanning everyone from royalty, and the world’s most powerful CEOs to Victoria Secret’s models, Dr. Vali was born and raised in London to immigrant parents.

She is such a fun girl and we chat all about being brown, being doctors, the standards of beauty and how to find a man in today's time! Tune in for some laughs x

PS: One of the cameras unfortunately did not record, and it was the one facing our lovely guest, but we wanted to share this great conversation either way!

Recorded at Metro Pod Lounge: https://metropodlounge.com/

I switch seats in this special episode where my best friend Shweta interviews me for a change, and we get deep! We talk about faith, dealing with fame, boys, insecurities and many more. Tune in for an oversharing experience xx

In this special episode, I am in a trailer at STEP, as I interview Reim on how she just finds a way to always go for what she wants and make sure she gets it! Join me and learn some incredible tips from this short and snappy conversation!

In this special episode of Dream, Girl we welcome our first solo male guest: Vishen Lakhiani from Mindvalley. Vishen shares some incredible tips and insights on how to quit your job and bet on yourself, how to find love in today's time and how to explore what spirituality truly is. Tune in and get ready to take notes!

In this episode, I am joined by my beautiful friend Lara Tabet. She is TV Presenter, Middle East Luxury Brand Ambassador & Business Developer, Official Spokeswoman for Arab Fashion Council and Philanthropist.

We talk about how Dubai has evolved and what its like to be a woman in media, dealing with celebrities and managing a good work life balance.

Join us xx

To start the year, what better way than to share this episode with my long time best friend and powerhouse of a woman Mehreen Khan. She is the Economic Editor of the Times London and has had an incredible journey as a journalist. We reminisce on our times in Oxford and how she helped me move to Dubai and how we navigate the professional world as young Muslim women. Join in!

Follow Mehreen on X : @MehreenKhn