The After Session

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There’s really nothing more to say….

This week, we dive into the complexities of communicating about sex with partners. We explore the common barriers to these conversations, from societal taboos to personal insecurities, and offer insights into how open dialogue can enhance sexual satisfaction and strengthen relationships.

In this episode, we dive into the things we carry from our childhood into adulthood, and the effects that may have.

This episode is all about the parallels of life and ultra-marathon running.

Tune into the newest episode of The Aftersession podcast, where we are joined by the hosts of "The GRWN. Podcast" In this episode we discuss self image and how society can play a role in the way we perceive ourselves.

Tune into the newest episode of The Aftersession podcast, where we dive into current issues surrounding race and we discuss the most and least effective ways to protest and make real change.

Tune into the newest episode of The Aftersession podcast, where we investigate psilocybin and its effects.

This episode discusses sensitive topics related to sexual trauma and the complex emotions that arise from it, which may be triggering for some listeners.

This episode discusses sensitive topics related to sexual trauma and the complex emotions that arise from it, which may be triggering for some listeners.

In this episode, we dive deep into dissecting the differences between the 'knowers' and the 'hopers' who walk into a therapist's office. We explore the nuanced differences between belief, faith, and knowing and how these mental states impact our healing journey.

Conversing about Sexual Violence in Relationships, Emotional Recovery, and Rediscovering One's Identity: This episode delves into delicate subjects concerning sexual trauma within partnerships and the multifaceted emotional responses it can elicit. Listener discretion is advised, as the content may be triggering for some.

Tune into the newest episode of The Aftersession podcast, where we explore infidelity, understanding ourselves, recognizing our needs, and maneuvering them within a relationship.

Let's take a moment to reflect on Season One of The After Session.

Season One of The After Session provided a platform for meaningful discussions and introspection. Through engaging episodes and insightful interviews, the show delved into various topics, fostering a deeper understanding of various perspectives and experiences.

The After Session is aimed to spark important conversations surrounding personal growth, mental health, and navigating life's challenges. We hope to provide a safe and inclusive space for guests to share their stories, offering valuable insights and lessons to the audience.

Throughout the season, hopefully, listeners were able to gain new perspectives, discover coping mechanisms, and find inspiration for their journeys. The thought-provoking discussions encouraged self-reflection and encouraged viewers to prioritize their well-being.

Looking back, Season One of The After Session has created a supportive community and promoted a greater understanding of the human experience. It has left a lasting impact on its audience, empowering individuals to embrace their vulnerabilities and seek personal growth.

As we anticipate future seasons of The After Session, we eagerly await the continuation of these enlightening conversations and their positive impact on listeners.

My sister returns with questions, and reflections on some episodes in season one of The After Session

In this episode, my sister takes the stage to conduct an exclusive interview with me, delving into the depths of my professional journey. Together, we unravel intriguing concepts unearthed from the previous After Session episodes as my sister shares her newfound insights. As the conversation unfolds, I offer a glimpse into my unique perspective on work and its significance in the grand tapestry of life. With a willingness to expose the inner workings of my world, I invite my sister on an exploration of my ideas, revealing the person I have become today, contrasting with the image she held of me during our formative years. Join us for a candid and introspective episode that goes beyond surface-level discussions.

Fellow therapist Satmah Davis and I engage in a reflective dialogue about the start and conclusion of a therapeutic process, our own personal convictions, and the inner experiences of therapists before, after, and during a therapy session.

A discussion about our intrusive thoughts and how what we say becomes what we believe.

The panel of therapists continues discussing topics processed when providing couples counseling.

Five clinicians discuss the most prevalent topics and concerns addressed in couples therapy.

A client interview on the impact of visualization and the personal experience using Eye Movement, Desensitization, & Reprocessing (EMDR).

An interview with two fellow clinicians, one a Black woman, the other a white male, on my thoughts on the world's use and socialized view of continental Africa and black women.

An interview with a current client on exploring emotional pain in a therapeutic environment. The discussion also covers mental health in the black community and allowing ourselves to practice expressing what we need in safe environments.  Listen in and join the discussion.  

Discussing expectations and adjusting ourselves to fit into social constructs may impact our view of ourselves and our mental health from the perspective of a woman seeking support to allow herself to show up in the world, authentic and unrestricted. 

A discussion regarding how social constructs impact mental health, a therapist's personal story and response.