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Colours & Flavours Podcast

Colours & Flavours Podcast

By Oyinkan Dawodu

Hi, my name is Oyinkan Dawodu. On Colours & Flavours Podcast, you'll hear inspiring stories, encouragement and advice for navigating faith, dating, and marriage as a young woman. For more resources, visit coloursandflavours.com You can also suggest a topic for the podcast or ask me a question at ⁠⁠coloursandflavours.com/ask⁠ Let me know what you think of the episodes at coloursandflavours.com Kindly rate, review, and share this podcast with your friends too. Cheers!
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Currently playing episode

Ep 49: The Truth About Intercultural Marriage: Our First 6 Months Unfiltered (ft. Ife & Chisom)

Colours & Flavours PodcastMar 19, 2026
00:00
50:45
Ep 50: How To Build A Vibrant Prayer Life As A Young Christian | Personal or Corporate Devotion?

Ep 50: How To Build A Vibrant Prayer Life As A Young Christian | Personal or Corporate Devotion?

🌸 Join the conversation on YouTube: https://youtu.be/vyOpYHeAFYE

Discover the benefits of praying alone and with other Christians, practical tips, as well as resources to help you as a young Christian deepen your relationship with God through prayer.

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Resources For Young Christians

🌸 Resources for Young Wives:

  • Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X
  • Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5s
  • Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vG
  • Staying Close: Stopping the Natural Drift Toward Isolation in Marriage by Dennis Rainey - https://amzn.to/4qZl5dx

More from Colours & Flavours:


🌼 Keywords in this episode: Christian prayer, personal devotion, corporate prayer, faith journey, prayer benefits, prayer tips, spiritual growth, prayer resources

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

Apr 09, 202628:33
Ep 49: The Truth About Intercultural Marriage: Our First 6 Months Unfiltered (ft. Ife & Chisom)

Ep 49: The Truth About Intercultural Marriage: Our First 6 Months Unfiltered (ft. Ife & Chisom)

🌸 Join the conversation on YouTube: https://youtu.be/UBm-caY-VUk

In this episode of Colours & Flavours Podcast, Ife and Chisom share their first-year marriage experiences, navigating cultural differences as a couple, building intimacy, and managing extended family relationships.

Tune in for godly, wise and practical advice to build your marriage well.

This episode is part of the Young & Married Series.

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Resources For Young Christians

🌸 Resources for Young Wives:

  • Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X
  • Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5s
  • Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vG
  • Staying Close: Stopping the Natural Drift Toward Isolation in Marriage by Dennis Rainey - https://amzn.to/4qZl5dx

More from Colours & Flavours:


🌼 Keywords in this episode: marriage, young wives, cultural differences, intimacy, extended family, marriage tips, first year of marriage, relationship advice, finances in marriage, intercultural marriage, Nigerian marriages


Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

Mar 19, 202650:45
Ep 48: Young & Married - Real Talk on Faith, Intimacy & Conflict with Ayomide Adelakun

Ep 48: Young & Married - Real Talk on Faith, Intimacy & Conflict with Ayomide Adelakun

🌸 Join the conversation on YouTube: https://youtu.be/ADg06NQZlNQ

In this episode of Colours & Flavours Podcast, Ayomide Adelakun shares her journey to marriage, navigating early challenges, and building a supportive, God-centered marriage.

Tune in for practical tips on communication, managing differences, and maintaining closeness in marriage.

This episode is part of the Young & Married Series.

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.🌟

  • Get My Faith Journal Notion Template to help you build a robust devotional culture: https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/
  • 🌸 Get my free book, Only Believe - A Beginner’s Guide To The Christian Faith: https://coloursandflavours.com/onlybelieve/

🌸 Resources for Young Wives:

  • Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig - https://amzn.to/4qWto9X
  • Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/46qWB5s
  • Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4l1h6vG

More from Colours & Flavours:


🌼 Keywords in this episode: Marriage, Relationship Advice, Communication, Faith, Support, Early Marriage, Long-Distance Relationship, Intimacy, Conflict Resolution, Marriage Tips, young wives, intimacy, support, challenges, community, finances, friendship, advice

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

Feb 26, 202633:19
Ep 47: What I Learnt From Reading The Whole Bible And How You Can Do It Too

Ep 47: What I Learnt From Reading The Whole Bible And How You Can Do It Too

🌸 Join the conversation on YouTube: ⁠⁠⁠https://youtu.be/DC8_q7ycJac


In this episode, I shared lessons from my experience of reading the entire Bible for the first time and why every Christian should do the same.


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


More from Colours & Flavours:


Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠⁠⁠

License code: G7HZORW7SECO87PR

Feb 05, 202613:33
Ep 46: Navigating Ambition, Spiritual Intimacy, & Family Differences in Marriage ft. Dr Rubie Ibuola | Young & Married

Ep 46: Navigating Ambition, Spiritual Intimacy, & Family Differences in Marriage ft. Dr Rubie Ibuola | Young & Married

In this episode of the Colours & Flavours Podcast, I speak with Dr Rubie, a Software Engineering Lecturer and Founder of FOCH Woman, about:

  • Navigating ambition as a married woman
  • Maintaining spiritual intimacy as a couple with different Christian backgrounds
  • Managing finances as a couple
  • Submitting to your husband’s leadership as an intelligent wife
  • Navigating cultural differences and relationships with in-laws
  • Redefining your relationship with extended family after marriage


Tune in for godly, wise and practical advice to build your marriage well.

🌸 Join the conversation on YouTube:

https://youtu.be/JctQktovXeM


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠⁠

Stay in touch:


🌼 Keywords in this episode: marriage, young and married, relationship advice, spiritual intimacy, financial management, cultural differences, in-laws, close family, companionship, personal growth, communication


Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠⁠

License code: G7HZORW7SECO87PR

Oct 16, 202559:24
Ep 45 : Young & Married - Navigating Ministry and Marriage ft. Pst Ukeme Usikpo

Ep 45 : Young & Married - Navigating Ministry and Marriage ft. Pst Ukeme Usikpo

In this episode of the Colours & Flavours Podcast, I speak with Pastor Ukeme Usikpo, a young wife navigating the early years of marriage and ministry, where both spouses are pastors. We discuss how she and her husband prioritise their family, the importance of support, communication, and intentionality in marriage. Pastor Ukeme also shares advice for new wives on doing marriage God's way and the value of wise counsel in building a healthy home.

🌸 Join the conversation on YouTube: https://youtu.be/k8VpEWuz7wo


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠

Stay in touch:


🌼 Keywords in this episode: ministry and marriage, pastors as a couple, love stories, marriage support, communication in marriage, marriage adjustments, marriage advice, conflict resolution, God's way in marriage, wise counsel


Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠

License code: G7HZORW7SECO87PR

Aug 31, 202540:13
Ep 44: Young & Married - Navigating Motherhood, Career and Intimacy ft. Moyin Dada

Ep 44: Young & Married - Navigating Motherhood, Career and Intimacy ft. Moyin Dada

In this episode of the Colours & Flavours Podcast, I speak with Moyin, a young wife navigating the early years of motherhood and marriage as a software engineer.

We discuss the challenges and surprises of marriage, managing finances as a dual-income couple, and the journey of becoming parents. Moyin also shares practical tips for maintaining intimacy after having a baby, and emphasises the importance of community and seeking counsel as young wives.


🌸 Join the conversation on YouTube: https://youtu.be/vPcKwOi9Y2s


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠

Stay in touch:


🌼 Keywords in this episode: marriage, young wives, parenting, finances, intimacy, community, support, relationships, advice, family


Music from #Uppbeat (free for Creators!): ⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠

License code: G7HZORW7SECO87PR

Jul 11, 202528:48
Ep 43: Young & Married: Real Talk on Finances, Friendship & Mentorship (feat. Ibukun Oluwasijuwomi)

Ep 43: Young & Married: Real Talk on Finances, Friendship & Mentorship (feat. Ibukun Oluwasijuwomi)

In this episode of the Colours & Flavours Podcast, I introduce the Young and Married series and my first guest wife, Ibukun Oluwasijuwomi.

We discuss the early years of marriage and the importance of representation. Ibukun shares her journey of meeting her husband, the influence of her parents' marriage, and the significance of open communication and vulnerability in navigating finances and expectations.

The conversation highlights the importance of mentorship, maintaining friendship, and supporting each other's passions in building a strong marital foundation.


🌸 Join the conversation on YouTube: https://youtu.be/WbKxYTTZVkk


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠

Stay in touch:


🌼 Keywords in this episode: marriage, young couples, relationship advice, financial management, mentorship, communication, friendship, support, early marriage, personal growth


Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

Jun 26, 202545:11
EP 42: 5 Tips to Help You Stay Committed to Attending Church Regularly

EP 42: 5 Tips to Help You Stay Committed to Attending Church Regularly

Do you struggle to attend church consistently? Whether it’s because you’re tired or life gets in the way, missing church can easily become a habit which isn’t good. However, with the right mindset and simple changes, you can stay committed to showing up weekly.


In this episode, I share 5 practical tips to help you stay consistent with church attendance and grow in your faith.


💡 What You’ll Learn:

  • How to avoid Sunday morning burnout
  • The importance of choosing the right local church
  • How accountability and church friendships make a difference


📌 Whether you're a student, working professional, newlywed, or new parent, these tips will help you build a sustainable routine that makes church a priority.


💬 Join the conversation!

What helps you stay committed to attending church every week?


Let me know in the comments - https://youtu.be/z23lrTDATXU


🌸 Resources related to this episode:

- How to make friends at church as an adult

https://youtu.be/3NrJwEZfdBI?si=IwIUvyqIM_qp462a&t=1


- Online vs Physical Church - 3 Reasons why you should attend church in person

https://youtu.be/I-AvOfZ2c9E?si=JyIKX8iGsJmUtAzM


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture:

https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/


✨ Stay in touch:

- Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/

- Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/

- Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/

- Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub

- Listen to Colours & Flavours Podcast on Apple Podcasts: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715

- Listen to Colours & Flavours Podcast on Spotify:

https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA



#coloursandflavoursdotcom


🌼 Keywords in this episode: church attendance, fellowship, community, spiritual discipline, tips for church, Christian life, in-person worship, accountability, local church, prayer


Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee

License code: G7HZORW7SECO87PR

Jun 10, 202509:12
Ep 41: I Asked 5 Wives for Their Top Wedding & Marriage Tips — Here’s What They Said

Ep 41: I Asked 5 Wives for Their Top Wedding & Marriage Tips — Here’s What They Said

In this episode, five wives share their best advice for preparing for a wedding, navigating marriage, and enjoying the first year of marriage. The conversation covers lessons learnt from premarital counselling, tips for wedding planning, insights on physical intimacy, and marriage advice for new brides.

Each wife offers unique perspectives and experiences, emphasising the importance of communication, intentionality, and patience in marriage.


💬 Join the conversation!

What’s the best marriage advice you’ve received?

Let me know in the comments: https://youtu.be/tAsgBKva_Lg?si=fTeIm_9ZkwIK-uID


🌸 Resources mentioned in this episode:

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠


Stay in touch:


🌼 Keywords in this episode: wedding advice, marriage preparation, premarital counselling, intimacy in marriage, first year of marriage, communication, wedding planning, relationship tips, Christian marriage, advice from wives


Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

May 27, 202513:52
Ep 40: How to build a strong marriage foundation in your first year | Marriage Advice for Newlyweds

Ep 40: How to build a strong marriage foundation in your first year | Marriage Advice for Newlyweds

In this episode of Colours & Flavours Podcast, I shared advice for newlyweds and those preparing for marriage on starting their marriage well and enjoying their first year.


🌸 Share Your Thoughts

What's one advice you'd like to pass on to a future wife for navigating her first year of marriage?

Let me know in the comments: https://youtu.be/DUhUqzNT1nI?si=wUO6QaL95TDXpRog


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠


Stay in touch:


🌼 Keywords in this episode: marriage advice, newlyweds tips, strong foundation in marriage, first year of marriage, Christian marriage, relationship tips, oneness, communication, fun in marriage, learning, seeking help

Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠

License code: G7HZORW7SECO87PR

May 13, 202509:38
Ep 39: Tips for Preparing for Physical Intimacy in Marriage as Christian Bride

Ep 39: Tips for Preparing for Physical Intimacy in Marriage as Christian Bride

In this episode of Colours & Flavours Podcast, I share essential tips and resources for preparing for physical intimacy in marriage as a new Christian bride.


🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/


🌼 Share your thoughts on this episode: https://youtu.be/XrcEmBhu7lA


🌟 Books mentioned in this episode:

🔖 - Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig -https://amzn.to/4iyUcc8

🔖 - Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/4jqwzDD

🔖 - A Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4jQjbbM


Kindly note that as an Amazon Associate, I might earn a commission if you purchase through these links at no extra cost to you.

🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/


✨ Stay in touch:

#coloursandflavoursdotcom


🌼 Keywords in this episode: premarital counselling, physical intimacy, marriage preparation, Christian advice, newlywed tips, marriage resources, intimacy in marriage, communication in marriage, relationship advice

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

Apr 29, 202512:38
Ep 38: From Wedding Planning to Wedding Day: What I Learnt From My Personal Experience

Ep 38: From Wedding Planning to Wedding Day: What I Learnt From My Personal Experience

In this episode of the Colours & Flavours podcast, I shared personal stories and tips for planning a wedding and enjoying your wedding events. I discussed the importance of identifying your non-negotiables, accepting help from others, trusting your instincts, and maintaining a positive mindset to enjoy your wedding.


🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - ⁠https://coloursandflavours.com/cfpodcast/⁠


🌸 Share Your Thoughts

What are your best tips for planning a wedding and enjoying your big day?

Let me know in the comments:

https://coloursandflavours.com/lessons-learnt-from-my-wedding-planning-to-wedding-day/


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at ⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠


Stay in touch:


🌼 Keywords in this episode: wedding planning, marriage tips, wedding day advice, Christian marriage, emotional management, wedding vendors, prayer, wedding memories, bride tips, wedding stress.


Music from #Uppbeat (free for Creators!): ⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠

License code: G7HZORW7SECO87PR

Apr 15, 202508:46
Ep 37: What to Know About Premarital Counselling and How to Approach It for a Happy Marriage

Ep 37: What to Know About Premarital Counselling and How to Approach It for a Happy Marriage

In this episode of the Colours and Flavours Podcast, I outline the typical content covered in Christian premarital counselling programs, the different counselling options available, and how to choose the right program for your needs. I also discuss why premarital counselling is important and share tips on getting the best out of your counselling experience.


🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/


🌸 Share Your Thoughts

What do you think about Christian premarital counselling? What are your best tips for having an impactful counselling experience?

Let me know in the comments: https://coloursandflavours.com/what-to-know-about-premarital-counselling-for-a-happy-marriage/


🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu.


🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/


Stay in touch:


🌼 Keywords in this episode: premarital counselling, Christian marriage, marriage preparation, counselling tips, relationship advice, marriage coaching, wedding planning, communication in marriage, conflict resolution, intimacy in marriage


Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee

License code: G7HZORW7SECO87PR

Apr 01, 202514:39
EP 36: Get to know me and the vision of Colours & Flavours
Mar 03, 202417:13
EP 35: What I'll Tell My Younger Self About Dating Too Early
Nov 25, 202318:23
EP 34: How to make friends at church as an adult
Oct 13, 202319:36
EP 33: What influences your standards & expectations in your relationship - Society or Scripture?
Jun 22, 202321:07
EP 32: Overcoming social media struggles as a young believer
Jun 02, 202318:34
EP 31: A guide for building spiritual intimacy in a dating relationship
May 26, 202320:42
EP 30: 3 Career Conversations To Have With Your Partner Before Marriage

EP 30: 3 Career Conversations To Have With Your Partner Before Marriage

The choices you and your partner make regarding money and work while dating reflects what you will do when you get married. In part 1 of this conversation, I shared lifestyle choices regarding money to discuss with your partner. You can listen to it here - 9 Lifestyle Choices About Money And Work To Consider While Dating – Part 1 In part 2, I shared lifestyle choices regarding work to consider while dating. I also shared great tips to help you handle differences that might arise from your discussion. Listen, learn and enjoy! Let me know what stood out for you from this episode or if you have any questions in the comment section: coloursandflavours.com/c-f-podcast-9-lifestyle-choices-about-money-and-work-to-consider-while-dating-part-2/ → What other lifestyle choices about money and work should partners discuss while dating? Be kind to drop a review for the podcast & share this episode with your friends. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Feb 08, 202324:57
EP 29: 6 Money Conversations To Have With Your Partner Before Marriage

EP 29: 6 Money Conversations To Have With Your Partner Before Marriage

There are essential conversations that I believe lovers should have while dating. In this episode, I shared 9 lifestyle choices regarding money and work to discuss before getting married. The goal is to ensure that you and your partner are aligned. It will also help you both make the best decision for your relationship. Listen, learn and enjoy! Let me know what stood out for you from this episode or if you have any questions in the comment section: https://coloursandflavours.com/c-f-podcast-9-lifestyle-choices-about-money-and-work-to-consider-while-dating-part-1/ → What other lifestyle choices about money should partners consider while dating? Be kind to drop a review for the podcast & share this episode with your friends. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Feb 01, 202318:07
EP 28: C & F Minipod - God is our Good Lord & Good Father

EP 28: C & F Minipod - God is our Good Lord & Good Father

Without a doubt, God is our Lord. He can instruct us but He is also good. God does what is best for us and He cares for us. He is our good Lord and good Father. Listen, learn & enjoy! Share your thoughts here: coloursandflavours.com/c-f-minipod-god-is-our-good-lord-good-father/ Be kind to drop a review for the podcast & share this episode with your friends. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Jan 31, 202305:28
EP 27: How Committing To A Good Local Church Changed My Life

EP 27: How Committing To A Good Local Church Changed My Life

In His wisdom, God knew that being a part of a good local church would be essential for His children. It’s why He tells us in Hebrews 10:24-25 not to neglect our meeting together.  My commitment to a good local church has transformed my life. God planted me here for my progress and joy in the faith and I’m grateful for this gift. In this episode, I shared 5 ways committing to a good local church has changed my life: My understanding of the Gospel & assurance of salvation Sanctification Devotion Ministry Commitment to God's kingdom and agenda on the earth Listen, learn & enjoy! I'll also love to read your testimony. How has committing to a good local church changed your life? Let me know in the comment section or share what you think about this episode here - https://coloursandflavours.com/c-f-podcast-how-committing-to-a-good-local-church-changed-my-life/ Here are other helpful posts on your commitment to a good local church as a believer: 3 Things to know when you join a new church Online Vs Physical Church: 3 Reasons why you should attend church in person Be kind to drop a review for the podcast & share this episode with your friends. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Jan 18, 202327:05
EP 26: C & F Minipod - Keep your stripes on with fellowship & accountability

EP 26: C & F Minipod - Keep your stripes on with fellowship & accountability

God uses people to train us and preserve us in His will. As you set your devotional goals for the year and create systems to help you grow in the faith, ensure you embrace the community of believers around you.  Listen, learn & enjoy! Share your thoughts here: https://coloursandflavours.com/c-f-minipod-keep-your-stripes-on-with-fellowship-accountability/ Be kind to drop a review for the podcast & share this post with your friends. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Jan 15, 202303:45
EP 25: How to hold on to your faith in a new environment

EP 25: How to hold on to your faith in a new environment

Moving to a new environment does not have to disrupt your faith. You can remain strong in the faith and thrive as light wherever you find yourself. In this episode of Colours & Flavours Podcast, I discussed examples of people from the Bible who held on to their faith in a foreign environment. I also shared seven things you can do to hold on to your faith in a new place: Trust God at work in you. Join a good local church & identify with other believers Choose your friends intentionally. Be vocal about your faith and convictions. Set boundaries and keep to them. Create a system to hold yourself accountable. Maintain a fervent personal devotion. Listen, learn & enjoy! Let's continue this conversation here: coloursandflavours.com/podcast-how-to-hold-on-to-your-faith-in-a-new-environment Be sure to share this post with your friends too. Cheers! ✨ Stay in touch: - Join the C & F Community: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
Nov 20, 202217:58
EP 24: What to do when a believer abroad acts out of character

EP 24: What to do when a believer abroad acts out of character

There are instances when a believer moves abroad and does something you consider inappropriate. At that moment, you might feel disappointed, surprised or sad about the incident. Beyond how you feel, there are good ways to respond to such happenings. In this episode, I discuss 5 things you can do when a believer who moved or lives abroad acts out of character: 1. Resist the urge to spread the shocking news. 2. Pray for the believer wholeheartedly. 3. Reach out to the believer if you have access to them or ask their friend to do so. 4. Share resources with the person to help them hold on to the faith. 5. Keep loving the believer even while you establish necessary boundaries. Let me know what stood out for you or if you have any questions here: https://coloursandflavours.com/what-to-do-when-a-believer-abroad-acts-out-of-character Be sure to share this post with your friends too. Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
May 28, 202207:52
EP 23: A conversation on age gaps in dating relationships

EP 23: A conversation on age gaps in dating relationships

I believe age is not always just a number. When it comes to a dating relationship, it's essential to choose your partner intelligently. You are likely to get married to this person. Even with the right person, the age gap between you and your partner can influence the quality of your relationship. So, you should carefully consider its implications for your relationship. In this episode, I discuss 5 things to consider about age gaps when choosing a partner: 1. Besides the age gap, does the person meet your non-negotiable requirements in a partner? Does God approve of this person for you? 2. How is your friendship with this person? 3. Do you respect each other? 4. Do your life plans and timeline for achieving these plans align?  5. Are you okay with the social implications of choosing this person? Listen, learn & enjoy! Let me know what stood out for you or if you have any questions here: https://coloursandflavours.com/a-conversation-on-age-gaps-in-dating-relationships For more on what to consider before you say yes to a relationship, check out this episode – 6 areas to gain clarity before you commit to someone Be sure to share this post with your friends too. Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
May 21, 202210:46
EP 22: Online vs Physical Church - 3 Reasons why you should attend church in person

EP 22: Online vs Physical Church - 3 Reasons why you should attend church in person

One impact of technology on us as believers is the availability of the online church. There are believers who find this convenient and struggle to see the need to attend a physical church gathering. However, what does the Bible say about our physical fellowship as believers? In this episode, I discuss 3 reasons why you should attend church in person: 1. The Bible instructs believers not to neglect meeting together. 2. We see believers in the Bible, both existing and new believers, have regular fellowship together. 3. The Church is one of God's systems for keeping believers accountable and training us. Listen, learn & enjoy! Let me know what stood out for you here https://coloursandflavours.com/online-vs-physical-church-3-reasons-why-you-should-attend-church-in-person. Be sure to share this post with your friends too. Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavourshub
May 17, 202211:52
EP 21: There is more in 2022

EP 21: There is more in 2022

In this first episode of the podcast in 2022, I encourage you to embrace the fact that you can do more and be better this year. Despite your wins or losses last year, God cares that you keep growing. I discuss areas for more growth this year: 1. There is more in God 2. There is more to do and improve upon in the natural aspects of your life. Listen, learn & enjoy! Here's the post I referenced in the episode: My Journey to 25 Recommended posts on growing in God: i.) How to refresh your bible reading plan ii.) 10 ways to boost your prayer culture Share your thoughts here and be sure to share this post with your friends. Cheers!
Jan 27, 202211:19
EP 20: 3 Ways to respond to someone preaching in public

EP 20: 3 Ways to respond to someone preaching in public

Many of us have heard someone preaching in public and might have been unsure of how best to act around them.  Some believers shy away from being associated with the preacher. While some believers simply look away because of how most people perceive those who preach in public. In this episode, I discuss 3 great ways you can respond to someone preaching in public: 1. Listen to what the person is preaching. 2. Say a prayer for the preacher and the hearers. 3. Show a gesture of support to the preacher. Listen, learn, enjoy, share your thoughts and share this episode with your friends. Let's continue the conversation here: coloursandflavours.com/podcast Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Aug 21, 202107:19
EP 19: My Salvation Experience - Tales of the Gospel

EP 19: My Salvation Experience - Tales of the Gospel

On this episode of Colours & Flavours Podcast, I introduce a new series called Tales of the Gospel. I also talk about my salvation experience and the difference that Jesus brings to the life of everyone who believes the Gospel. Listen, learn, enjoy, share your thoughts and share this episode. Let's continue the conversation here: coloursandflavours.com/podcast Please, feel free to send me an email at sayhello@coloursandflavours.com if you have any question or want to talk more about this. Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
May 09, 202123:15
EP 18: Involving Parents in Your Dating Relationship

EP 18: Involving Parents in Your Dating Relationship

On this episode of Colours & Flavours Podcast, I talked about involving your parents in your dating relationship. I also shared practical tips to help you with this. Listen, learn, enjoy, share your thoughts and share this episode. Let's continue the conversation here: coloursandflavours.com/podcast Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Apr 10, 202113:36
EP 17: How to make a long-distance relationship work

EP 17: How to make a long-distance relationship work

You might face peculiar challenges in a long-distance relationship but it doesn't have to lead to a break-up. On this episode of Colours & Flavours Podcast, I shared 10 tips on how to make a long-distance relationship work. Listen, learn, enjoy, share your thoughts and share this episode. Let's continue the conversation here: coloursandflavours.com/podcast Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Mar 20, 202114:42
EP 16: The conversation on (no) kissing before marriage

EP 16: The conversation on (no) kissing before marriage

For most of us as believers, we find it easier to have strong convictions on waiting till marriage to have sex.  However, with some other forms of physical intimacy, some believers tend to be indifferent or consider it okay. This is one reason why we need to have this conversation.  On this episode of Colours & Flavours Podcast, I talk about the subject of (no) kissing before marriage.  Listen, learn, enjoy, contribute and share!  Bible texts: 1 Corinthians 6:12-20, Romans 6:1-23, Philippians 2:13 Book: Love, sex and lasting relationships by Chip Ingram For more advice on boundaries for physical intimacy before marriage, check previous posts on the blog here. Let's continue this conversation on the blog: coloursandflavours.com/the-conversation-on-no-kissing-before-marriage  Cheers!  ✨ Stay in touch:  - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe  - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Jan 31, 202119:36
EP 15: 10 Things to keep in mind as you read the Bible

EP 15: 10 Things to keep in mind as you read the Bible

As believers, reading the Bible is an essential spiritual discipline for us. The Bible is the source of our doctrine so we need to read it to know what we believe and grow in the faith as well. On this episode of Colours & Flavours Podcast, I shared 10 things to keep in mind as you read the Bible. Listen, learn & enjoy! Let's continue this conversation on the blog: coloursandflavours.com/10-things-to-keep-in-mind-as-you-read-the-bible Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours mailing list: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Jan 24, 202115:10
EP 14: 6 Areas to gain clarity before you commit to someone

EP 14: 6 Areas to gain clarity before you commit to someone

There are some important areas to think clearly about before you commit to a romantic relationship and ultimately to marriage. On this episode of Colours & Flavours Podcast, I discuss six areas to gain clarity before you commit to someone. This could be dating, engagement or marriage. Listen, learn & enjoy. Let's continue this conversation on the blog: coloursandflavours.com/podcast Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Jan 10, 202115:55
EP 13: How to control lustful thoughts while dating

EP 13: How to control lustful thoughts while dating

All things being equal, you find your partner physically attractive. Also, as believers, you both must have decided not to engage in pre-marital sex or other sexually immoral acts. Although this is great, you should also not think lustfully about your partner while dating. On this episode of Colours & Flavours Podcast, I talked about how to control lustful thoughts while dating. Listen, learn & enjoy! Let's continue this conversation on the blog: coloursandflavours.com/how-to-control-lustful-thoughts-while-dating Cheers! ✨ Stay in touch: - Subscribe to Colours & Flavours: coloursandflavours.com/subscribe - Follow Colours & Flavours on Instagram: @coloursandflavoursdotcom
Nov 27, 202013:29
EP 12: Good deeds don't save

EP 12: Good deeds don't save

Good deeds, even a lot of it, don't save anyone. We are saved by grace through faith in Christ alone. On this episode of Colours & Flavours Podcast, I talk about salvation through the lens of Scriptures. Listen, learn & enjoy. I'll love to hear your thoughts or feedback. Let's continue the conversation on the blog: https://coloursandflavours.com/good-deeds-dont-save Cheers.
Nov 14, 202013:30
EP 11: 3 Things to know when you join a new church
Oct 20, 202010:16
EP 10: Speaking up about your faith: Overcoming the fear of questions & what-ifs
Sep 25, 202011:52
EP 9: Do pet names and words between lovers matter?
Aug 28, 202008:49
EP 8: Do you have to add your voice to faith-related discussions?
Aug 21, 202012:27
Welcome to Colours & Flavours Podcast

Welcome to Colours & Flavours Podcast

This is a (re)introduction of Colours & Flavours podcast, formally called Learning, Growing and Sharing with Oyinkansola. It is the same show but with a new name.

Here is the new trailer episode to get you ready for an amazing time. You also find out why I changed the name.

I know podcasts are typically about you listening but I also love to know your thoughts on the discussions. So, find any of the episodes on coloursandflavours.com/podcast and please, leave a comment.

You can also leave a comment or send an email to sayhello@coloursandflavours.com if you have a question, suggestion or you would like us to collaborate.

Thanks a lot for joining me on this journey. Be sure to share with a friend too. Cheers!

Aug 02, 202001:43
EP 7: 10 ways to boost your prayer culture

EP 7: 10 ways to boost your prayer culture

Whether you have been struggling to pray or you are having a fantastic time in prayer, I’m sure this post will bless you. You will get the boost to pray and maintain a vibrant prayer culture. On this episode of Colours & Flavours Podcast, I shared 10 ways to boost your prayer culture. Listen, learn, enjoy and most importantly, I encourage you to pray. RECOMMENDED RESOURCES ON PRAYER This is not a complete list but I hope you get started on the right track. 1. Prayers from your Bible: Ephesians 1:17-19, Colossians 4:12, 2 Thessalonians 3:1. 2. Sermons on prayer: Why pray, How to pray Part 1 and Part 2, How long must I pray. 3. Prayer platforms on Mixlr: Triumph30 Live, The Body Prays, 15 Minutes a day. 4. Music for your prayer playlist: Octane album and Kerygma album by Outburst music group. Please, share your thoughts on prayer and your recommended resources on the blog: https://coloursandflavours.com/10-ways-to-boost-your-prayer-culture/ Thank you.
Jul 19, 202012:49
EP 6: Physical intimacy while dating: Drawing & observing boundary lines
Jul 03, 202011:03
EP 5: Physical intimacy while dating: Why have boundary lines?
Jun 26, 202015:55
EP 4: Should you share your relationship on social media?
May 14, 202007:49
EP 3: Q & A on my dating experience
Apr 08, 202013:58
EP 2: Every bit counts!

EP 2: Every bit counts!

A human body grows and is healthy when every part of the body is working properly. The same applies to the body of Christ when every part of the body is working properly and supplying its bit. Ensure to do your part, it is needed and important to the body.
Nov 11, 201920:53