Fitness And Motivation From Mark

Fitness And Motivation From Mark

By Mark Hopey

A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.

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MORNING ROUTINE

Fitness And Motivation From MarkOct 01, 2019

00:00

10:12

MORNING ROUTINE

MORNING ROUTINE

Why morning routine is important

Oct 01, 201910:12

Chest day

Chest day

Just some tips on how i gain more shape on your chest.

Aug 16, 201908:51

Intro to my fitness journey 💪💪💪💪💪💪

Intro to my fitness journey 💪💪💪💪💪💪

My first podcast is a intro to my fitness journey. Describing a bit about myself and what my goal is.

Aug 15, 201906:17