Letting Go – also known as Non-Attachment – is possibly one of the most important life-skills we can practice. AND it's a pivotal part of my wife Bel Smith's work with The Root Cause, which is why I invited her for my first Guest Interview! Join us as we dig into how Letting Go has FREED us both in SO MANY WAYS!

With love and gratitude,
Israel. xo

LINKS:

WATCH this Interview on YouTube
https://youtu.be/oyjptoIN7C8

One Wave & Fluro Friday
https://www.onewaveisallittakes.com/fluro-friday

Bel Smith & The Root Cause
Learn more about Bel's work with The Root Cause here:

The Empowering Kids Masterclass - http://rootcau.se/masterclass
Kids Health Quest - http://rootcau.se/quest

Jim Fortin's Be Do Have Series
Jim is the mentor I've studied under for the past 2 years, and his work has contributed massively to the peace and success I am enjoying in my life, my work, my relationships and my health. Register for his FREE Be Do Have training series before it closes: https://israelsmith.com/bedohave

WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker.
I'm a 1:1 Coach, Speaker, Entrepreneur, Podcaster, Co-Founder, Writer... and I'm also a Husband, Father, Surfer, Skateboarder, Musician and Sensitive, Open-Hearted Man. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.

Mental Health Support
Following are a list of Australian mental health support services, taken from this page:

Head to Health (to find digital health resources)
Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online
Black Dog Institute (people affected by mood disorders) — online help
headspace (online tools for young people)
Mensline Australia — call 1300 78 99 78
Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online

Here are a few global resource listings:

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Choice, Practice & Hot Cocoa Breath with Jeff Wenberg