Happily Mental

Happily Mental

By Shayna Edson

Happily Mental dives into discussions about mental health, addictions, self-awareness, ethics, and many more interesting topics.
Feel free to send me a message on Instagram: happilyshayna
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Currently playing episode

18. Intimate Partner Violence

Happily Mental May 19, 2022
00:00
01:00:34
18. Intimate Partner Violence

18. Intimate Partner Violence


This episode our special guest Ellie educates us on intimate partner violence. She also shares her personal experiences as well. Thank you Ellie! <3 

May 19, 202201:00:34
17. Who Helps The Helper?

17. Who Helps The Helper?

A look inside the life of a Mental Health Professional who knows the struggle. Topics: Suicide, Friendship and Self Care. 

Dec 25, 202101:12:03
16. MERCEDES Psychosis Story

16. MERCEDES Psychosis Story

Mercedes and I dive into our experiences with psychosis to shed light on what it’s really like, and to break the stigma surrounding mental health and addictions ❤️
Sep 08, 202101:11:14
15. Rambles on Life ft. Sydni, Jake, and Don
Jul 01, 202135:04
14. Rambles on Respect 2.0

14. Rambles on Respect 2.0

If there’s one episode you listen to out of all of them, please let it be this one. We all deserve respect, these are my current views.
Jun 09, 202125:51
13. We Make Life Harder Than it Has To Be

13. We Make Life Harder Than it Has To Be

This week I talk about the reality of how we put unnecessary stress and pressure on ourselves. We are meant to enjoy life to the fullest!
May 26, 202114:58
12. Rambles on Accountability and Growth

12. Rambles on Accountability and Growth

This week I talk about how easy it is to get stuck in auto-pilot mode. You’re the captain of your life!! Lol 🤍🖤
May 12, 202122:04
11. Time Management and Motivation

11. Time Management and Motivation

In this episode I get into a common struggle we all have - managing our time and staying motivated!
Apr 29, 202124:38
10. Sharing YOUR stories
Apr 14, 202127:11
9. Rambles on Self-Awareness ish

9. Rambles on Self-Awareness ish

First episode recorded outside! Only downfall, the wind - sorry in advance for the poor audio❤️
Apr 07, 202124:29
8. Rambles on Balance and Gratitude

8. Rambles on Balance and Gratitude

Life happens, it’s not that serious❤️
Mar 31, 202117:17
7. Rambles on RESPECT

7. Rambles on RESPECT

This week I want to share with you some of my views and thoughts on how we should treat one another. We are all important. We all deserve respect and kindness. <3 Thank you for listening. 

Mar 17, 202125:14
6. Rambles on Spirituality w/ Sommer and Jacklyn

6. Rambles on Spirituality w/ Sommer and Jacklyn

A look into our girls night talk sessions!What does spirituality mean to you? Thank you so much to Sommer Leslie-Carroll and Jacklyn Ray for sharing your insight and life experiences 🤍
Mar 10, 202150:18
5. Rambles on Setting Boundaries

5. Rambles on Setting Boundaries

Put your well-being above all! Listen as I share my personal struggles and growth with learning how to set boundaries 🤍
Feb 25, 202119:17
4. Recovery is Cool!
Feb 17, 202112:12
3. Rambles on Overthinking

3. Rambles on Overthinking

We all do it. How do we stop the cycle?? In this episode I share with you some of my experiences with overthinking and the realizations I have had about them. Life is silly!!! LAUGH. SMILE. BE A WEIRDO.
Struggling? Check this out:
BetterHelp - Help us match the right counselor for you
Feb 10, 202124:48
2. My Psychosis Story Part Two
Feb 03, 202118:07
Intro: My Psychosis Story Part One

Intro: My Psychosis Story Part One

Happily Mental is a podcast about self-awareness, moral development, living in the moment, and so many other important topics. I want to start off my new podcast by opening up about my experiences with psychosis. Part 2 coming soon! 

Jan 27, 202122:19