Perfect Health & Bright Business Minds with Elaine Godley

An interview with Oliver Dolby, creator of the Etheric Trauma Release Method, to explore how unresolved experiences can leave energetic imprints in the body and nervous system.

Oliver shares how trauma stored in the etheric field can quietly influence our emotions, confidence, and behaviour—even after years of therapy or personal development work. Through clearing these energetic imprints, many people experience profound shifts, feeling lighter, calmer, and more empowered in their lives.

This conversation dives into the connection between energy, healing, and personal transformation, offering listeners a fresh perspective on why some patterns persist—and how they can finally be released.

🎧 Listen to Elaine’s podcast on Spotify:

https://bit.ly/elainegodleypodcast

☕ Support the podcast:

http://coff.ee/elainegodley

🔗 Learn more about Oliver Dolby:

📧 oliver@oliverdolby.com

#PodcastInterview #EnergyHealing #TraumaHealing #PersonalTransformation #EthericField #Wellbeing #OliverDolby

Joined by Graham Skidmore for a powerful conversation on burnout, purpose, and conscious leadership.

After stepping away from executive life, Graham spent eight years on a deep journey of healing, self-understanding, and purpose. Today, his work focuses on investing in humans as individuals — helping people and organisations create healthier, happier, and more empowered lives and workplaces.

They’ll explore:

Burnout and life transitions

Purpose-led leadership

Human-centred wellbeing for individuals and teams

Perfect for leaders, professionals, and anyone feeling called into a new chapter.

👤 Guest: Graham Skidmore

🔗 LinkedIn: https://www.linkedin.com/in/graham-skidmore

🎧 Understanding the Science of You: https://youtube.com/@understandingthescienceofyou

🌿 Harmony Health Institute: https://harmonyhealthinstitute.com

✨ Bonus: FREE 1-to-1 follow-up Zoom calls with Elaine

📅 Book here: https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

#lifetransitions #GrahamSkidmore #self-understanding #purpose #Purpose-ledleadership

In this episode, joined by Christoffel Sneijders (3 Brains Intelligence) to explore why high-performing leaders keep burning out — and how conflicts between the Head, Heart & Gut brains silently drive stress, health breakdown, and disengagement.

🎧 Practical insights for leaders who want sustainable performance without pushing harder.

Guest: Christoffel Sneijders

🔗 LinkedIn: https://www.linkedin.com/in/christoffel/

🌐 www.3brainsintelligence.com

📧 christoffel@3brainsintelligence.com

Host: Elaine Godley

🌐 www.discplus.health

📅 Free 1-to-1 call: https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

#LeadershipWellbeing #BurnoutAwareness #HighPerformance #Neuroscience #3BrainsIntelligence #WorkplaceWellbeing #ConsciousLeadership #PodcastEpisode #ChristoffelSneijders

A conversation with Christine West, founder of The Business MD, on Emotional Intelligence. This candid discussion explores Christine’s personal journey, key insights from her work, and practical takeaways on how emotional intelligence can support better leadership, decision-making, and business growth.

🔗 Guest - Christine West

🌐 Website: https://www.thebusinessmd.net

🔗 LinkedIn: https://www.linkedin.com/in/thebusinessmd/

📸 Instagram: https://www.instagram.com/thebusinessmd

🧩 Free Crossword Puzzle: https://bettercallchristinewest.today/Crossword

🔗 Host - Elaine Godley

🌐 Platform & Previous Interviews: https://discplus.health/

☕ Support the Show: https://coff.ee/elainegodley

#Christine West #EmotionalIntelligence #SelfAwareness #PersonalGrowth #MindsetMatters

Don't be fooled into thinking that the years leading up to menopause needs to be hard work. Elaine explains how to reverse symptoms that yo may be experiencing and potentially avoid them altogether as she experienced for herself.

Book a free call with Elaine to explore how you might benefit from her experience and guidance .

https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom

or email

elaine@discplus.health

https://discplus.health/

Meet others in the Perfect Health HUB tribe and join the community where Elaine's articles have enjoyed over 60,000 views

https://apps.fliplet.com/perfect-health/registration-1ce1a

In this inspiring episode, Elaine Godley speaks with former international sportsman Andrew Patterson, who shares his powerful journey from athletic success to facing the challenges of Hereditary Spastic Paraplegia (HSP). After becoming wheelchair-bound, Andrew underwent life-changing surgery in the U.S. and completed a 5km charity walk using a three-wheeled walker—proving resilience is a skill anyone can build. He now delivers motivational talks on overcoming adversity in both health and business.

🎧 Listen to this remarkable story of determination, purpose, and hope.

📧 Andy.patto@hotmail.com

📞 07815 109915

🔗 LinkedIn – Andrew Patterson https://www.linkedin.com/in/andrew-patterson-637279132/

🎓 More episodes

🌐 Perfect Health Hub#AndrewPatterson

#cricket

#inspiration

#HSP

#realstories

In this follow-up episode, Elaine Godley chats with Christiane Ebert about her journey from trauma to healing through Pilates. Christiane shares her personal story, the moment Pilates became her turning point, and simple tips listeners can use to support their own well-being.

As always, the conversation is natural, honest, and unedited—true storytelling meant to educate and uplift.

View Elaine’s previous guest interviews at discplus.health

✨ GUEST DETAILS

Guest Name: Christiane Ebert

Guest Links: https://linktr.ee/christianeebert2706?utm_source=linktree_profile_share

WhatsApp: +44 7863 760394

Email: christianeebert@gmail.com

#TraumaToTriumph #HealingJourney#PilatesForLife#MindBodyHealing#PilatesCommunity#MentalWellbeing#RecoveryJourney#ChristianeEbert

An inspiring Friday Health Club session featuring Dr. Fatemeh, expert in Mind Power in Treating Cancer and creator of Split Second Unlearning (SSU). 🌿

Discover how the mind influences healing, and learn practical insights that can transform the way we understand recovery and health.

This virtual session is open to all Perfect Health HUB members — don’t miss this enlightening conversation that blends science, mindfulness, and personal empowerment.

Let’s explore how the power of the mind can support healing, balance, and hope. 💫

🌟 Connect with Dr. Fatemeh

📧 Email: drfatemeh.co.uk

🔗 LinkedIn: https://www.linkedin.com/in/fatemeh-rezaei-sajadinia-61b2b528/

#FridayHealthClub #DrFatemehRezaei-Sajadinia#MindPowerHealing #SplitSecondUnlearning #HealthAndWellness #CancerRecovery #MindBodyConnection #PositiveHealth

We were delighted to welcome Anissa Zekkouti, founder of The Wake Balance Method, to share her inspiring journey and insights on using a holistic approach to health, nutrition, and well-being 🌿.

Anissa, a certified integrative nutrition specialist, health coach, naturopathic doctor, and yoga teacher, discussed how lifestyle, mindset, and personalized nutrition can help restore balance, prevent disease, and create long-term vitality.

Watch the replay here:

🔗 Click to Watch

💚 Join our growing community → Perfect Health HUB

🌐 www.brooklynfit.fr

📧 wubcoaching@gmail.com

#HolisticHealth #RootCauseHealing #WellnessJourney #MindBodyBalance #IntegrativeHealth #NaturalHealing #WholeBodyWellness #AnissaZekkouti

Elaine connects with Dr. Takur, a cardiology expert, for an insightful conversation on the importance of prevention in heart health. An ounce of prevention is truly worth a pound of cure, and this discussion highlights why paying attention early makes such a difference. Heart health is something that affects us all, making this episode one not to miss. ❤️

Her relaxed, unscripted style makes this Zoom call feel like two friends chatting—while shining a light on topics that matter to everyone’s wellbeing.

🔗 Watch on Elaine’s private platform and listen on Spotify.

☕ Support Elaine’s work here: coff.ee/elainegodley

📚 Discover more interviews: discplus.health

Guest Links:

IG: @heartdoc312

X: @heartdoc312

#Cardiology #HealthTips #PreventiveCare #DrTakur #VimalNanavati #ElaineGodley #HealthyLiving

In this episode, we welcome Bori Bojthe, award-winning Brand & Portrait Photographer and The Selfie Specialist. Bori reveals why strong images are vital for building trust, making a lasting first impression, and attracting your ideal clients.

She shares practical tips for taking professional photos with your smartphone while avoiding common mistakes like cluttered backgrounds, poor composition, and dirty lenses. Bori also explains the value of mixing headshots, lifestyle shots, and professional selfies to tell your complete brand story.

📲 Connect with Bori Bojthe:

🔹 Website: www.boribojthe.co.uk

🔹 Email: bori@boribojthe.co.uk

🔹 Phone (WhatsApp): +44 7873 939382

In this eye-opening episode, we welcome Robert Tettero, a Stress & Burnout Recovery and Prevention Expert, who has dedicated his career to helping entrepreneurs and business owners break free from the hidden dangers of stress and overwhelm.

Robert shares powerful insights into what he calls “The Energy Trap of Thriving Under Pressure”—a state many high-achieving entrepreneurs mistake for success, while in reality, it quietly drains their health, relationships, and true potential. Drawing from his expertise in conscious leadership, relationship dynamics, and purpose-driven soul alignment, Robert provides practical tools to realign with purpose, prevent burnout, and achieve success without sacrificing well-being.

This conversation is a must-listen for high-strung entrepreneurs who feel stuck in constant overdrive and want to discover how to thrive from a place of balance, energy, and fulfillment.

Themes: Stress-Free Success, Burnout Prevention, Conscious Leadership, Emotional Awareness, Purpose-Driven Living, Entrepreneurial Well-being

📲 Connect with Robert Tettero:

🔹 Website: mannalifesource.com

🔹 Email: robert@mannalifesource.com

🔹 Phone (WhatsApp): +31 6 24680147

🔹 LinkedIn: linkedin.com/in/roberttettero

🔹 Facebook: MannaLifeSource

🔹 YouTube: @roberttettero1008

🔹 Skool: skool.com/@robert-tettero-5000

🎧 Listen on: Perfect Health & Bright Minds Podcast

In this insightful talk, Sarah-Jane explores the often-overlooked connection between diabetes and weight management, and dives deep into the realities of slimming pills — the science, myths, and health implications.

This is a must-watch for anyone on a health journey, or supporting others in one.

📺 Members of The Perfect Health HUB can now access the updated recording via the HUB.

📧 Contact Sarah-Jane: hello@evolution34.com

🌐 Visit: www.evolution34.com

📞 +44 7852 333394

💬 Join our community: bit.ly/perfecthealthHUB

#DiabetesAwareness #WeightManagement #SlimmingPillsExplained #HealthEducation #SarahJaneJohnston

Interview between Elaine and Adam Shaw, known as "the heart guy." Adam, a former nurse with 13 years of experience, discusses his transition from traditional healthcare, where he witnessed patients facing death with no hope, to working with alternative energy systems for the past 20 years. He explains that these systems, including Reiki and energetic NLP, focus on the principle that "energy follows thought" and aim to empower individuals to heal themselves, often when conventional medicine has no further solutions. The conversation also explores the challenges within the NHS regarding hope and patient advocacy, the concept of "secondary gain" in patient recovery, and Adam's unique approach to teaching energy work, which he playfully calls his "Jedi training academy."

📍 Connect with Adam Shaw:

🌐 Website: www.adamshaw.co

💼 LinkedIn: Adam Shaw – The Heart Guy

📩 Email: adam@adamshaw.co

In this inspiring episode, we sit down with Johanna Karlström, a Behavioral Science graduate, Human Factor Specialist, and founder of The Island Coach. Johanna shares her powerful journey of transformation—from launching her first business and becoming a mother in the same year, to facing burnout and rediscovering her purpose through self-awareness and emotional growth.

After completing her Master’s in Psychology, Johanna shifted her focus to the maritime industry, where she specialized in human behavior and decision-making under pressure. Now, as the founder of a coaching practice for leaders and teams, Johanna helps clients build trust, drive engagement, and cultivate emotionally intelligent leadership.

Her story is a testament to the courage it takes to pivot, heal, and lead with authenticity. With warmth and wisdom, she reminds us that business success is not just about strategy—it’s about self-awareness, resilience, and genuine connection.

📲 Connect with Johanna Karlström:

🔹 Website: https://www.theisland.coach

🔹 LinkedIn: linkedin.com/in/johanna-karlström-040540194

🔹 Instagram: @theislandcoach

🔹 Phone: +358 40 5486227

🔹 Email: johanna.karlstrom@theisland.coach

🎧 Listen on: Perfect Health & Bright Minds Podcast

Join The Perfect Health HUB tribe for more free health news and articles : https://apps.fliplet.com/perfect-health

In this insightful episode, Kay Reeve takes us on a journey into the power of emotional awareness—specifically through the lens of visual learning. Drawing from personal experience and her professional expertise, Kay shares how visual tools and strategies can help individuals, especially visual learners, better understand, express, and regulate their emotions.

With warmth and clarity, Kay explores the connection between emotion, perception, and learning style, offering practical approaches that support mental and emotional well-being. Whether you're an educator, therapist, parent, or simply curious about emotional intelligence, this conversation is a valuable guide for anyone seeking to create more emotionally safe and visually empowering environments.

📲 Connect with Kay Reeve:

Website: https://kayreeve.co.uk

Email: info@kayreeve.co.uk

Phone: 07412 410913

Join The Perfect Health HUB tribe for more free health news and articles : https://apps.fliplet.com/perfect-health

In a presentation, Hanna Kok introduces the concept of unforgiveness as a "silent poison" that can lead to hormonal imbalances. She explains that holding grudges blocks the circulation-sex meridian, an energy pathway in the body linked to hormonal balance.

Hanna then introduces a forgiveness technique that focuses on finding the "gold" in challenging situations and provides a step-by-step method for identifying personal traits reflected in irritating individuals. The discussion highlights the importance of self-forgiveness in healing and the potential for generational healing through this process. Finally, Hanna promotes her iThrive app as a tool for releasing negative thinking patterns and improving overall well-being.

Connect with Hanna on LinkedIn: linkedin.com/in/hanna-kok

Email: Hannak@thelife-youwant.com

www.ithrive.zone

Elaine Godley talks to Robin Waite, 'Fearless' business coach who helps his clients reach their goals, implement ideas and deliver results.

Robin has won several awards and has two international bestselling books garnering over 1,000 reviews between them (Online Business Startup and Take Your Shot). More about Robin: https://www.robinwaite.com

https://instagram.com/RobinMWaite

https://twitter.com/RobinMWaite

https://facebook.com/RobinMWaite

https://linkedin.com/in/RobinMWaite

~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Eva Rickett, co-founder of Henley Scan, a company responsible for making sure everyone’s stories are accessible that are ‘stuck’ on old media like videos, films, DVDs, CDs and more. From a hobby business, home run to a shop on the high street.

Eva, and her partner Graham, at Henley Scan genuinely get satisfaction helping others enjoy their photos, films and audio in a modern way and helping their customers being able to see and hear their memories and preserve them for the future. More about Eva: www.facebook.com/henleyscan

www.instagram.com/henleyscan www.henleyscan.co.uk

www.LinkedIn.com/in/evarickett ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Karteekka Tyaggi, a lawyer/attorney specialising in: International corporate commercial law and multi jurisdictional transactions spanning from retail, franchise, JVs, M&A and all business issues of employment & diversity & inclusion.

Karteekka regularly advices clients on business and legal risk analysis and mitigation for startups, SMEs and even bigger organizations, and regularly educates women and young girls on issues relating to domestic violence, abuse, financial literacy & financial independence. More about Karteekka: https://instagram.com/karteekkatyaggi

https://www.linkedin.com/in/karteekkatyaggi ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Christopher Sigmond, who shares personal insights into overcoming depression. Christopher's first experience of depression lasted for 5 years and was overcome with the use of psychedelics, and had another later experience that lasted for 15+ years and was overcome through many years of shadow work. More about Christopher: https://siriussounds.com/

~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Melinda Mulcahy who experienced an incredible health transformation and overcame multiple health conditions.

Melinda credits her transformation to her curiosity. During this healing process, she also realised happiness is contingent upon circumstance, whereas, your curiosity is not contingent upon anything!

The reality is most weren’t taught how to think to our advantage simply because we were lead to believe curiosity is a bad thing. The outcome is evidenced by the negatively spiralling statistics for stress, addictions, mental ill health and disease. More about Melinda: https://curiousyou.com/https://forcesofhappiness.com/https://www.linkedin.com/in/melindamulcahy1/https://www.instagram.com/melindamulcahy/ ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Anna May, who shares a personal health journey.

Anna suffered with chronic pain for 30 years and tried multiple treatments with no success. Through therapy and coaching, Anna discovered the roots to her pain were trapped childhood trauma. Wild swimming played a big part in Anna's recovery as well as cutting out alcohol. Anna is still not completely pain free but is healing day by day.

More about Anna: https://www.facebook.com/anna.may.1217https://uw.partners/anna.and.stu/partner

~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Narissa Bailey, founder of Serene Therapies an expert in Colonic Hydrotherapy. More about Narissa: https://www.serenetherapiesnottingham.co.uk/

~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Scott Walker, POA Consultant Solicitor who specialises in Wills and Probate. More about Scott: https://www.linkedin.com/in/scottwalker1/

https://www.richardnelsonllp.co.uk/our-team/scott-walker/

https://www.youtube.com/@scottwalkersolicitor ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Vanessa Ugatti, motivational keynote speaker on sales for service-based businesses, and the creator and author of True Worth. Vanessa knows how important it is for service-based businesses to be able to charge what they are worth. In her keynotes, she shares powerful stories which dramatically shift their thinking, so they never have to feel guilty, fearful or apologise for charging appropriately ever again. More about Vanessa: https://www.vanessaugatti.com/

~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

To learn more about the InnovateUK Health and Wellbeing Research Project and apply for your organisation to participate: email research@elitemind.co.uk evelina@elitemind.co.uk and investigate this link https://elitemind.academy/innovate/organisations ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Dr Monika Gostic, founder of "Breaking B.A.D Movement".

𝑩𝒓𝒆𝒂𝒌 𝑩.𝑨.𝑫. 𝒘𝒊𝒕𝒉 𝒖𝒔! 𝑩𝒂𝒍𝒂𝒏𝒄𝒆𝒅. 𝑨𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄. 𝑫𝒆𝒔𝒆𝒓𝒗𝒊𝒏𝒈.

Breaking B.A.D. Movement is all about helping you to find BALANCE in your life through nutrition and mindset coaching. We work on PREVENTING chronic illnesses such as fibromyalgia, diabetes, arthritis, irritable bowel syndrome / disease, colitis, and many others. If you already struggle with the above, Dr Monika knows how to help you ease the symptoms and help you get back in control of your own health! More about Dr Monika: https://monikagostic.com/

Elaine Godley talks to Megan Robinson, founder of The Misfit 2 Mystic Academy and award winning practitioner in meditation and spiritual/psychic development. More about Megan: https://m.facebook.com/100077357833139/https://m.facebook.com/groups/342964323216770/ ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Ingrid van Oostrom. Ingrid worked in customer service and was given the difficult choice of being made redundant or being placed in another job within the same company. Ingrid opted for redundancy and re-trained as a yoga teacher, horticulturist and life coach, and now life is looking very exciting. More about Ingrid:

www.petalsandaum.com

www.facebook.com/petalsandaum

www.instagram.com/petalsandaum

https://www.linkedin.com/in/ingridvanoostrom/

Elaine Godley talks to Emily Teague, a fertility specialist who offers fertility massage and holistic care. More about Emily: www.soulinspiration.co.uk

www.facebook.com/soulinspirationuk ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: https://linktr.ee/elainegodley

Elaine Godley talks to Kristina Milosevic, a digital marketing coach who inspires entrepreneurs to start and run their businesses. Kristina works globally as a business and digital marketing coach. More about Kristina:

www.team.promozis.com

https://www.facebook.com/ksmcoachingconsulting

www.facebook.com/PromoZiSTeam/

https://www.facebook.com/groups/ksmconsulting

https://www.facebook.com/groups/quantumbusinessforsuccess

https://www.linkedin.com/in/snezana-kristina-milosevic-890a4b21/

https://www.instagram.com/kristism7/

Elaine Godley talks to Denise Cambiotti. Denise is the creator of an online training and mentoring program that licenses therapists, body workers and energy healers as Muscle Tuner® Specialists so that they can help at least 75% of their clients increase their physical vitality and function while lowering at least 75% of their physical pain in as little as 24 hours of study.

More about Denise: https://www.muscletunersinternational.com/

Elaine Godley talks to Nirav Hiingu whose many talents include numerology, handwriting science and face reading. More about Nirav:

https://www.niravhiingu.com

https://www.facebook.com/niravhiingu

https://www.instagram.com/niravhiingu/

https://youtube.com/niravhiingu

https://twitter.com/niravhiingu

Elaine Godley talks to Susan Sommers, a speaker, author and founder of Power Source For Women. Susan has been a business owner in marketing in media relations for 30+ years, she is a two-time walk marathoner at 61 and 63, as well as 20 other races, and is the author of three fitness and health books including her latest, The Magic of Walking: Your Guide to a Balanced, Purposeful Life. More about Susan: www.powersourceforwomen.com

Elaine Godley talks to Shayna Melissa Stockman RN, BC-ANP, PNP. Shayna is a practitioner nurse who incorporates traditional medicine with intuitive holistic healthcare. More about Shayna: www.ShaynaMelissa.comhttps://linktr.ee/Shayna_Melissa