Keepin It Real w/Caramel "As We Say 100"

My discussion with Jonathan was genuinely enlightening and motivational. His deep passion for assisting others shines through, and he truly aspires to see everyone achieve greatness.

Jonathan Domsky collaborates with accomplished entrepreneurs who inherently recognize their distinct thinking styles. Many of the founders he guides are passionate, analytical, and deeply attuned to patterns—visionaries who have created remarkable companies yet find the conventional leadership strategies don’t align with their approach.

At just 24, Jonathan helped establish Kidorable, a brand that has now gained global recognition for its playful, practical, and one-of-a-kind children’s accessories. Our products are featured in over 5,000 stores across more than 20 countries, and they've graced the pages of "People Magazine" as well as made appearances on "The Today Show."

Up until 2020, he held the position of president at Kidorable. Now, his co-founder is at the helm, allowing Jonathan to dedicate his energy to coaching aspiring entrepreneurs. Jonathan passion for personal growth has always driven his curiosity about human potential, which is why he delved into over 3,000 books across a wide range of subjects like psychology, business, philosophy, and spirituality. Honestly, it’s also the reason behind Jonathan's nickname!

He truly believe that anyone can achieve greatness, regardless of the challenges they’re facing in life or business. However, he has realized we often complicate things unnecessarily, especially as entrepreneurs. This insight is what inspired Jonathan to become a coach.

To know more about Jonathan Domsky, you can go to his website at www.Untangled-Coaching.com

A huge thank you for tuning in and supporting the podcast! If you’d like your voice to be heard, drop me an email at mscaramellucas@gmail.com or connect with me on Instagram @mscaramellucas, TikTok @caramellucas, or Facebook at Caramel Lucas! Let’s chat! 💬✨

I had the most amazing conversation with Glenda Benevides! She's truly one of my all-time favorites. Every time we connect, the energy is off the charts! 🎉✨

Glenda isn't your average success story in the music world—she represents the incredible blend of passion and purpose. Growing up in a working-class family in Oakland, CA, with no artistic background, she faced challenges like dyslexia and speech difficulties from a young age. Instead of viewing these obstacles negatively, Glenda learned to listen more deeply and feel intensely, igniting a creative spark that would eventually empower and inspire countless lives through her powerful lyrics and voice. By the age of 16, she was already a professional musician, and by 21, she was touring around the globe!

What's next on the horizon? Glenda is a GRAMMY-nominated artist and a multi-award-winning filmmaker known for her powerful song, 'Change.' She's also a bestselling author of four transformative books, including 'Courage,' 'Find Your Fire,' and 'Ignite Action in Your Life.'

Since the early 2000s, she's been at the helm of her own record label, paving the way for artists to reclaim their creative freedom long before it became a trend. A staunch supporter of various causes, Glenda generously contributes her time and resources to One Tree Planted, LGBTQ+ initiatives, and a host of social impact organizations.

In 2025, she will unveil an innovative multimedia live performance called "Soul On Fire." This captivating experience will blend original music, heartfelt storytelling, and insights from her bestselling book, 'Courage,' guiding audiences to discover their purpose, power, and passion. Participants will depart with newfound clarity, courage, confidence, commitment, and a strong sense of community.

Soul On Fire is an innovative live performance that combines Glenda’s award-winning music, dynamic voice, captivating storytelling, stunning visuals, and powerful imagery into a transformative experience. This goes beyond mere entertainment—it's a deeply immersive activation aimed at igniting clarity, courage, and confidence in everyone involved. In today’s fast-paced 21st-century workplace, where creativity, resilience, and genuine self-expression are key to thriving, Soul On Fire offers an unforgettable journey that rekindles purpose, fosters connection, and unlocks creativity. Participants leave feeling energized, inspired, and empowered, carrying a renewed sense of freedom to express their best selves in life, leadership, and teamwork. Perfect for corporate events, retreats, or non-profit gatherings, Soul On Fire transcends traditional performances. It’s an experience that opens doors to new possibilities, strengthens community bonds, and ignites your organization with passion and a clear vision for the future!

🌟 Want to connect with Glenda? Check out her website at https://glendabenevides.com or find her on social media at Glenda Music! 🎶

Looking to book the talented Glenda Benevides? Reach out to Mickey Mikkelson, the Publicist and Co-Owner of Creative Edge and Top Shelf Magazine, at mickey.creativeedge@gmail.com.

A huge thank you for tuning in and supporting the podcast! If you’d like your voice to be heard, drop me an email at mscaramellucas@gmail.com or connect with me on Instagram @mscaramellucas, TikTok @caramellucas, or Facebook at Caramel Lucas! Let’s chat! 💬✨

My conversation with Franella Smith was both elegant and sincere. She exudes a calm presence and is an excellent cook! 😋 Franella earned her Bachelor’s degree in Nutrition and Dietetics from the University of New Haven, CT, and completed her graduate internship at Hampton University. With over 25 years of experience, she is a registered and licensed dietitian currently practicing full-time in South Carolina. In 2015, she also obtained her Master's in Fine Arts from Southern New Hampshire University, where her master’s thesis clinched first place in that year’s NewLook Writing contest. In her free time, Franella delights in cooking, reading, photography, traveling, and relaxing with her family, as well as enjoying the company of her miniature Schnauzer. She is also the author of "The God Hunter," a moving tale of faith that beautifully illustrates the idea that children are never truly alone, co-written with the critically acclaimed Annette Griffin.

In this captivating novel, we follow Simi, a young boy from an African village grappling with life after the death of his father, a revered chief. Plagued by unanswered questions and yearning to regain his strength, Simi becomes intrigued by tales of God and begins to search for where He might be discovered.

With a determined spirit, Simi embarks on an extraordinary adventure through the jungle, convinced that he must pursue God just as hunters seek their prey. As he navigates this wild terrain, he encounters fear, uncertainty, and danger, yet he also uncovers a hidden well of courage within himself. With each stride he takes, unlikely allies emerge, igniting a flicker of hope in his heart, and he starts to feel a gentle presence guiding him on his path.

Throughout his journey, Simi discovers a profound truth: God isn't a being to be chased or captured—He has been by Simi's side all along, offering protection, guidance, and love, especially during life's most challenging moments.

The God Hunter is a touching tale filled with themes of faith, bravery, and exploration. It guides children to understand that even in times of uncertainty, they are never truly alone—and sometimes, while we believe we are on a quest to find God, it is actually Him who discovers us first.

You can grab your copy at:

Amazon.com: The God Hunter (Finding God Series Book 1) eBook : Griffin, Annette , Smith, Franella, Hutchinson-Hayes, Katherine: Kindle Store

To learn more about Franella Smith, visit Dressed In Love Press and her social media.

If you would like to book Franella Smith, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

During my recent conversation with Garnett on the podcast, I was genuinely struck by his vibrant energy and inspiring perspective on life and business. From the moment we began our chat, it became abundantly clear that Garnett Rogers Sr. embodies a remarkable vision. This is a man who fearlessly ventured into a unique business realm — the cleaning of trash cans. At first glance, this might seem like an odd choice, one that could easily be met with skepticism and doubt from those around him. Yet, Garnett didn’t let the naysayers dampen his spirit or divert him from his path; instead, he passionately pursued what he believed was best for himself and his community. Today, we see the fruition of his determination in the form of a thriving enterprise.

Garnett is the visionary founder of "So Fresh So Klean," a local yet nationally recognized trash bin cleaning company that proudly calls Sacramento its home. His entrepreneurial journey began when he identified a pressing need within his community: a service that not only cleans trash bins but ensures they are fresh, sanitized, and completely odor-free for families and businesses. Understanding the importance of cleanliness in both residential and commercial spaces, he dedicated himself to this innovative concept. Garnett harnessed his hustle and hard work, transforming his idea into an exemplary business that resonates with customers seeking a cleaner environment.

If you're intrigued and want to learn more about Garnett's groundbreaking business, I encourage you to visit their informative website at thetrashstinks.com, or you can reach out for inquiries at 916-360-0132.

I truly appreciate your support in listening to the podcast, as it allows stories like Garnett’s to reach a wider audience. If you feel inspired to share your thoughts or experiences, please don’t hesitate to email me at mscaramellucas@gmail.com. You can also stay connected by following me on Instagram at @gmail.com. Together, we can celebrate more extraordinary journeys and innovative ideas like those of Garnett Rogers Sr.!

I had an enlightening conversation with Terrance on the podcast; he's truly a devoted man of faith! His passion for writing shines through as he crafts uplifting tales, particularly aimed at inspiring young adults.

Terrance Niedziela Jr. hails from Wisconsin, USA, where his journey as a writer began in the 4th grade. His love for storytelling has only flourished since then. He earned a BS in Ancient Middle East History with a Creative Writing minor from the University of Wisconsin-La Crosse and later pursued an MA in English and Creative Fiction Writing at Southern New Hampshire University.

His talent in fiction has been recognized with several accolades, including a first-place Foundation Award at the Blue Ridge Mountain Christian Writers Conference, a Fiction Carolina Christian Writers Award, and a second-place Florida Tapestry Award. Outside of writing, Terrance cherishes moments spent with his wife, Shauna, enjoying cartoons, reading, exploring nature, and witnessing the "ah-ha" moments of his students. Now residing in South Carolina with Shauna and their beloved dogs, he teaches English to middle schoolers and crafts both speculative fiction and devotions for "The Man Cave" blog on Dr. Katherine Hutchinson-Hayes’ website. His devotion was featured and published collections in 2024 and 2025.

Dressed In Love Press is a dynamic, faith-centered publishing house committed to sharing stories that inspire, heal, and uplift readers. Grounded in Christian principles, the company explores meaningful narratives across various genres, including Christian living, romance, suspense, and children's literature — all aimed at spreading hope and love through the art of storytelling.

Dive into "Tales of Aras: Becoming Fire & Lightning," the thrilling first book in a clean speculative fiction series that promises to captivate, create vibrant worlds, and introduce unforgettable characters who showcase how God is actively working in our lives, often in the most unexpected ways.

Adventure beckons. Purpose is calling. And faith prevails. Sometimes, God guides us through the fire before unveiling the lightning within us. Dr. Michael Jenkins believed he had faced his toughest challenges, but after a life-altering terrorist attack, he is back home, ready to heal and reconnect with his family.

Instead, he finds himself immersed in the captivating world of Aras, a realm unlike anything he's ever encountered. Here, danger hides in every corner, potent forces awaken, and the divide between bravery and fear diminishes with each step he takes. As Michael fights to navigate this strange territory, he begins to realize that his scars may serve a purpose, his challenges might hold significance, and his faith could unlock something far beyond his wildest dreams.

Check out the book here: https://bit.ly/talesofaras

For more on Terrance, visit his website: https://terranceniedzielajr.com/

Connect with him on social media: Terrance Niedziela Jr

If you would like to book Terrance Niedziela Jr., you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Having a conversation with Maria was an instant connection – her vibrant energy practically leaped through the phone! When she shared that she was raised by her deaf parents, I had a feeling this would be a truly memorable conversation. And then she mentioned her son graced the cover – which, by the way, is absolutely incredible! Our talk was filled with so much laughter and a genuine, heartfelt connection.

Maria Gallucci, an acclaimed real estate agent with a heart for connection and a unique background as a CODA (Child of Deaf Adults)! You might have seen her featured on major networks like CBS, ABC, NBC, and publications such as SI, AP, and International Business Times, reaching over 450 new sites. Growing up as one of six hearing siblings to Deaf parents, Maria mastered ASL before English and even assisted her parents with a home purchase at the tender age of 12. This formative experience ignited her passion for inclusive communication and championing those who are often unheard.

For more than three decades, Maria has dedicated herself to assisting a diverse range of homebuyers, with a particular focus on serving the Deaf, Hard of Hearing, and LGBTQ+ communities. She's the visionary behind several impactful ventures, including Uptown Realty Group, Gallucci Homes, ASL @ Compass Affinity Group, and ASL Realty. This national platform is a game-changer, connecting Deaf and Hard of Hearing clients with signing agents who understand their needs. Her expertise is undeniable, consistently ranking in the top 1% of agents in Colorado and the top 1.5% nationwide!

Beyond her impressive real estate career, Maria is a dedicated advocate, actively serving on the boards of the Rocky Mountain Deaf School, DOVE, and the Colorado Association of the Deaf. Maria's commitment to service and her unparalleled understanding of diverse communities make her a true standout!

Maria Gallucci lives by the motto 'just try,' believing that genuine connection begins with a single, brave step. Her first book, "Raised in Silence," is a heartfelt tribute to the Deaf and Hard of Hearing community, offering a practical guide for overcoming communication barriers.

"Raised in Silence" offers profound lessons on listening, love, and navigating the boisterous world of family dinners, all from the perspective of a Child of Deaf Adults (CODA). Maria invites us into the vibrant, often unseen, experience of growing up between two worlds. With a blend of humor, warmth, and raw honesty, she recounts her journey of bridging the Deaf culture of her parents with the hearing world from her earliest days. From interpreting complex medical information before she could even write to achieving success as a leading real estate agent, Maria's story is both incredibly personal and profoundly inspiring for everyone.

Dive into this captivating book and unlock a treasure trove of experiences! You'll find stories that tug at your heartstrings, tickle your funny bone, and spark deep thought – from hilarious childhood escapades in a Deaf household to the profound sorrow of understanding her mother's cancer diagnosis.

Are you curious about Maria Gallucci's powerful book, "Raised In Silence"? You can dive into it through this link: https://bit.ly/Raisedinsilence. Want to learn more about Maria and her work? Visit her official website at https://raisedinsilence.com/! You can also connect with her directly or find her on social media under the name Maria Gallucci.

If you would like to book Maria Gallucci, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had such a wonderful chat with Deborah! She's incredibly witty and an absolute whiz with her writing. She shared that writing is her passion, her everything – something she wouldn't trade for anything. When you have a conversation with someone as gifted as Deborah, their talent just shines through effortlessly!

Deborah Wilde, a globetrotting romantic at heart! After a decade spent as a screenwriter, she traded in her cynicism and a relentless edit button for a new adventure. Deborah dove headfirst into crafting hilarious, steamy urban fantasy novels and hasn't looked back since. She's passionate about creating sharp, wonderfully imperfect heroines who can crack a case, conquer supernatural foes, trade witty banter with attractive men, and still prioritize their best gal pals – a reflection of the amazing women who shaped her. While her grandma might not have battled demons during her friend brunches, Deborah suspects she had the spirit for it! Get ready for smart heroines with attitude, dazzling magic, and scorching romance. Her latest, 'Golem For Broke' (A Magical Midlife Urban Fantasy, Mad Queens Inc. Book 1) marks the thrilling start of a new series from bestselling author Deborah Wilde, a must-read for lovers of magical mysteries, fresh mythology, and deliciously slow-burn romance.

This novel is a vibrant celebration of women over forty, their fierce friendships, and their sheer brilliance. Navigating your forties? You'll need copious amounts of coffee, loyal pals, and a slightly… unconventional approach to magic. Tovah Silver and her three best friends, the powerhouses behind Mad Queens Inc. – an unofficial agency that tackles magical mayhem. They've carved out a name for themselves with sheer determination, clever workarounds, and undeniable skill, brushing off anyone who underestimates their 'perimenopausal' magic. Little do they know, each Queen harbors a secret, forbidden magical talent. But when an assassin golem appears, Tovah is forced to reveal hers. She thinks she's in the clear, until Nikolai Azarov, Vancouver's premier golem craftsman, arrives. He's not buying her story, and, surprisingly, he doesn't report her. Instead, he has a proposition… and a price.Get ready for Tovah's next adventure! She's facing a perilous deal with a man who's already a handful, needs to outsmart the magic police closing in on her agency, and is on the hunt for the mysterious sender of a clay effigy left on her bed. Forget midlife crises – for Tovah, it's all about wielding her middle age like a weapon!

This thrilling read, published by Te Da Media Inc., will be available globally on October 12, 2026, in e-book, paperback, and audiobook formats. Find out more and grab your copy here: https://books2read.com/u/3GB9v

Want to connect with the author? Visit Deborah Wilde's website at https://www.deborahwildebooks.com/ or find her on social media as Deborah Wilde.

If you would like to book Deborah Wilde, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had a wonderful conversation with Kim. She has a great sense of humor and I love it. She is now in her 70s and still moving around and being productive. Get ready to be inspired by the incredible career of Kim Gottlieb-Walker! Her lens captured everything from the vibrant energy of '60s and '70s rock, reggae, and political movements to the magic of blockbuster movies and hit TV shows. Even while studying at UCLA and shortly after, she was snapping photos for underground LA publications like Crawdaddy and Music World. But that's not all! She was the official stills photographer for iconic John Carpenter films such as Halloween, The Fog, Christine, and Escape from New York. For nine years, she was the go-to production photographer at Paramount Pictures for the legendary sitcoms Cheers, and then spent five years doing the same for Family Ties. On top of all that, Kim dedicated three decades to advocating for still photographers as an elected representative on the National Executive Board of IATSE Local 600, the International Cinematographers Guild. Talk about a powerhouse!

This talented entrepreneur has graced us with stunning coffee-table photo books like "Bob Marley and the Golden Age of Reggae" and "On Set with John Carpenter," both published by Titan Press (UK) and distributed by Random House (USA). These beauties are so popular, they've gone through multiple printings and have even been translated into Japanese, Russian, and French! You might have even caught her captivating gallery shows in London, Los Angeles, and New York.

And that's not all! Her debut novel, "LENSWOMAN IN LOVE - a novel of the 1960s & ‘70s," has snagged over a dozen literary awards, including "Best Debut" and "Novel of the Year." Plus, keep an eye out for her upcoming historical novel, "CATERINA BY MOONLIGHT," which whisks you away to Renaissance Florence in the late 15th century. Her evocative short story, "Summer of Love – 1967," is also featured in the acclaimed anthology "FEISTY DEEDS."

Feel free to reach out to her directly at

Kim’s websites are:

www.Lenswoman.com for an overview of her photographic history

and www.TheRenaissanceWoman.net, which can also be found through www.KimGottliebWalker.com - her author website.

She can also be found on Facebook at https://www.facebook.com/KimGottliebWalker/

LinkedIn: https://www.linkedin.com/in/lenswoman/

Pinterest: https://www.pinterest.com/gottliebwalker/_boards/

Instagram: https://www.instagram.com/kimgottliebwalker/?hl=en

Substack: https://kimgottliebwalker.substack.com/

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook -

Absolutely! I had an amazing time with Glenda. Our interview was an absolute blast! She is so relatable, and we shared plenty of laughs while having a genuinely meaningful conversation. Her positive energy is infectious, and I feel truly privileged to have interviewed her on my podcast.

Glenda Benevides isn't just an award-winning singer-songwriter known for her soulful voice and powerful lyrics that resonate with audiences worldwide. As a GRAMMY®-nominated artist and a voting member of the Recording Academy, she plays an active role in celebrating and advancing excellence in the music world. But it doesn't stop there—Glenda is also a dedicated mentor, passionate about empowering women to find their true voices, embrace their freedom, and unleash their full potential.

With her inspiring performances, retreats, and bestselling book *Courage: Find Your Fire and Ignite Action in Your Life*, Glenda takes individuals on a transformative journey towards clarity, courage, confidence, and community, motivating them to pursue lives filled with purpose and empowerment. She also champions environmental stewardship, merging her passion for nature and creativity by planting trees and nurturing a sustainable future. Her work beautifully intertwines artistry, mentorship, and activism, making a lasting impact on every stage she graces and every life she touches. Glenda firmly believes that creativity should uplift not only people but also our planet. Through her merchandise and music projects, she proudly supports the environmental nonprofit One Tree Planted.

A portion of our merchandise profits goes towards planting trees around the globe, playing a vital role in reforestation and environmental recovery. Glenda's mission revolves around one compelling concept: when individuals tap into their inner spark, they can completely change their lives.

Her books, *Courage: Find Your Fire* and *Ignite Action in Your Life & Soul On Fire*, dive deeper into the transformative themes that come alive in her immersive performance, *Soul On Fire*. These works guide readers in embracing courage, gaining clarity, and taking meaningful steps toward their desired lives. Together, the books and live experience act as a potent catalyst for personal growth, empowering audiences to transition from mere inspiration to tangible change.

Feel free to reach out to her directly at

Website: www.glendabenevides.com

Email: glendabenevides@gmail.com

Social Media: Instagram@GlendaBenevidesMusic, Facebook Glenda Benevides,

LinkedIn Glenda Benevides.

Youtube: https://www.youtube.com/c/glendabenevides

Booking/Performances Inquiries: https://glendabenevides.com/contact

If you would like to book Glenda Benevides, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had the pleasure of chatting with Sandy, and let me tell you, her energy is contagious! I could easily spend all day talking to her. We had such a relaxed vibe, which made for an incredibly enjoyable conversation. She shared a hilarious story from her days as a wedding planner seriously, it was too wild to be made up!

Sandy and her husband, Bill, organized over 500 destination weddings in the Caribbean during an incredible 11-year run before Hurricane Maria changed everything. They've witnessed some jaw-dropping moments that most genteel families wouldn't dare mention after the celebration ends.

Now, she's pivoted from planning to penning a fictional series about a wedding planner who must rebuild her life on another island post-storm, drawing on all the outrageous experiences from the weddings they managed. And don't fret it's all fictionalized to keep the characters safe! With her extensive knowledge of destination weddings, Sandy has written countless articles featured on renowned wedding platforms like BRIDES, WeddingWire, and HuffPost's Wedding page.

Sandy Malone hosted a captivating podcast for several years titled "Wedding Reality Check with Sandy Malone." In 2016, she released a DIY wedding planning guide called "How to Plan Your Own Destination Wedding: Tips from An Experienced Professional," published by Skyhorse Publishing. Additionally, she has ghostwritten two books for prominent reality TV personalities, including Housewife.

Together with her husband, Bill, Sandy appeared on TLC’s reality series "Wedding Island," which showcased their business in the enchanting Vieques, Puerto Rico.

Sandy's journey began with a degree in journalism from Ohio State University, leading her to a role at Campaigns & Elections Magazine, where she climbed the ranks to Managing Editor. She later contributed to the Wall Street Journal, writing the Politics.Net column. Most recently, she served as Editor in Chief of both Blue Lives Matter and The Police Tribune. Sandy and her husband, a retired SWAT commander, now call Jekyll Island, Georgia home, where they live with their beloved coonhound, Sherlock. Both are proud natives of Washington, D.C. If you're interested, Sandy is available for interviews, readings, and book signings!

Feel free to reach out to her directly at Sandy@sandymalone.com! You can also check out her website at www.SandyMalone.com for more information or follow her on social media.

If you would like to book Sandy Malone, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I was really looking forward to chatting with Alan, and our conversation was absolutely fantastic! He has such a great sense of humor and a vibrant personality. I even suggested that he could totally be a stand-up comedian—seriously, I think he has a knack for it! 😂

Now, let’s dive a bit deeper into who Alan is. Alan R. Warren is a bestselling true crime author from Canada, a producer, and the main host of the globally recognized radio show and podcast, House of Mystery. This intriguing show reaches audiences across North America, including big cities like Los Angeles, Riverside, Palm Springs, Salt Lake City, Seattle/Tacoma, and Phoenix, making it a must-listen for mystery and true crime enthusiasts.

Renowned in the world of true crime nonfiction, Alan has penned an impressive 38 books that tackle everything from serial killers to cults and human trafficking, as well as history and personal memoirs. His work is published by top true crime publishers like RJ Parker/Vronksy Publishing in Canada and WildBlue Press in the USA. Plus, he’s been sharing his insights in True Case Files Magazine since 2013. “Alan R. Warren remains an active contributor to Serial Killer Magazine. His bestselling work have gained recognition across major television networks, including CNN, Oxygen, Reelz, Vice TV, and documentaries on the Sundance Channel. His notable titles feature compelling narratives such as Beyond Suspicion: The True Story of Colonel Russell Williams, The Killing Game: Serial Killer Rodney Alcala, and Doomsday Cults: The Devil’s Hostages. In recognition of his literary contributions, he was honored with the Lifetime Achievement Award in Writing by Reader's House in London, UK, in 2024. Media outlets frequently turn to Alan for his expert insights on true crime, serial killers, cult dynamics, and criminal psychology.

Delve into an investigative exploration of one of the 1960s' darkest eras. As the late 1960s unfolded, America's aspirations for peace, love, and freedom clashed with a horrifying reality that would reshape the nation. At its core was Charles Manson—a failed musician and self-proclaimed guru, and one of the most notorious figures in criminal history.” Peace, Love, and Murder: The Charles Manson Story goes beyond the familiar headlines to reveal untold details about Manson, his followers, and the culture that allowed him to thrive. Alan R. Warren explores how the chaos and counterculture of San Francisco and Los Angeles in the 1960s created the perfect storm for Manson’s rise.

If you’re eager to learn more about Alan R. Warren and his work, I encourage you to go to his website at https://www.alanrwarren.com/house-of-mystery-radioshows or you can connect with Alan by Google his name.

If you would like to book Alan R. Warren, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I recently had the absolute privilege of chatting with the incredibly talented Holly B. Gutwillinger, and let me tell you, the conversation was nothing short of delightful! We already have retirement plans together, lol. I truly admire her passion and creativity, and it brought me immense joy to discuss her literary journey and insights.

Holly hails from a quaint town in northern Ontario, a place where community and nature intertwine beautifully. As an author and podcaster, she is already making waves in the literary world. Her debut novel, "North of Broken & Furever Home," has launched on February 14, 2026. This heartfelt narrative delves deeply into the intricate bond between a woman and her rescue dogs, showcasing the profound connections we share with our furry companions. It’s a celebration of love, healing, and the transformative power of animal companionship—an exploration that many of us can relate to and cherish.

What truly inspires Holly’s writing is her unwavering commitment to her family and the vibrant life she shares with her two adult sons. Her experiences as a devoted mother infuse her narratives with authenticity and warmth, making her stories resonate deeply with readers. Moreover, her compassion extends beyond her family; Holly is a fierce advocate for animals, recognizing the essential joy they bring to our lives.

Holly is not just a storyteller; she is also committed to honing her craft. She holds a certificate in creative writing from the prestigious University of Toronto’s School of Continuing Studies and is currently embarking on the journey to obtain her MFA in fiction at the renowned University of King’s College. Her dedication to improving her skills is a testament to her passion for writing and her desire to connect with readers in meaningful ways.

If you’re eager to learn more about Holly B. Gutwillinger and her work, I encourage you to look her up online! You can easily find her by Googling her name. Additionally, don’t miss the opportunity to connect with her on social media—follow her on Instagram at @rambling_from_the_little_shed and on Facebook under Holly B. Gutwillinger. You won’t want to miss out on her literary musings and updates on her wonderful journey!

If you would like to book Holly B. Gutwillinger, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

When I say that S.E. Tschritter has a heart of gold, trust me on that! Our chat was both warm and deeply meaningful. I felt truly honored to connect with someone so kind and empathetic. I thoroughly enjoyed my conversation with Samantha, I didn't want to stop speaking with her. One of the best conversations.

Sam E. Tschritter (pronounced Shridder) is a celebrated author with multiple awards to her name. She focuses on expressing grief and loss, guiding those in pain towards hope and healing. Through her poetry, fiction, and non-fiction, Tschritter creates work that resonates powerfully with readers long after the final page is turned. With over 20 years of leadership experience and contributions to more than 40 books, she speaks her truths with candor, humor, and genuine love. Growing up in Chicagoland and having lived in Minnesota and Oregon, Tschritter has a rich tapestry of perspectives from across the nation. Nestled in Simpsonville, South Carolina, she shares her home with her husband, their three daughters navigating the teen and preteen years, two playful cats named Pitter and Patter, and a spirited Siberian husky, affectionately named Onomatopoeia (a name she lost the voting for!). For Tschritter, there's nothing quite like the rejuvenating magic of gardening. It's her go-to escape for tackling those pesky plot holes, getting through writer’s block, shaping characters, and brainstorming book concepts. Gardening truly holds a special place in her heart and occupies a significant chunk of her time!

Samantha Evans' book, "The Prodigal's Son: Crackhead to Jesus Freak," recounts a life-altering night that began at 1:30 a.m. with a phone call that no spouse ever wants to receive. “Mrs. Evans, a sergeant from the police department here. There’s been an accident.” Just six hours later, another devastating call followed: “Mrs. Evans, a nurse from the hospital. We discovered something concerning in the CAT scan.” That Sunday, instead of delivering his sermon, Pastor Clint Evans found himself facing jail time, grappling with a BAC of .24, a cancer diagnosis, and a felony charge for fleeing from the police. "The Prodigal's Son: Crackhead to Jesus Freak" is an inspiring tale of a Christian’s relentless struggle with demons, addictions, and feelings of unworthiness. This narrative showcases a God who shines brightly, bestowing grace upon a man often deemed "unredeemable."

The Prodigal’s Son bursts open the church doors wide, welcoming society’s misfits and urging the devout to rethink how they measure their own spiritual worth against those struggling with addiction, homelessness, and despair. Journeying from gutter to pulpit, from grace to the grave, this powerful narrative reveals the depth of God’s relentless love for those society often overlooks.

It also tells the story of a pastor facing the consequences of drunk driving, shedding light on the devastating impact of alcoholism on families. Many suffer in silence: 'My wife hid her addiction from me' and 'My husband concealed his alcoholism.' The struggle with drug addiction touches millions.

You can find the S.E Tschritter book at

Amazon.ca: Samantha Evans Tschritter: books, biography, latest update

Love Letters to Miscarriage Moms: Second place in the 2023 Golden Scroll Awards for Christian Living Book of

the Year Love Letters to Miscarriage Moms: Finalist in the 2023 International Book Awards for Women’s Health.

Read more at https://loveunedited.com or Linktr.ee/LoveSamEvans.

If you would like to book S.E Tschritter you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Chatting with Trevor was an absolute blast! We had such a great time talking about his incredible voice—he truly has that perfect radio/TV sound. Not only is Trevor refreshingly down-to-earth, but he's also hilariously funny. He’s authored two poetry books and has exciting plans for his career ahead.

For a bit of background, Trevor W. Harrison is a retired sociology professor from the University of Lethbridge, renowned for his insightful work in political sociology, political economy, and public policy. He has penned, co-authored, or co-edited twelve books, including a prior poetry collection, alongside countless journal articles, chapters, and reports. Plus, he frequently shares his expertise in the public media space, including both radio and television.

Trevor's poetry collection, "Poetry Without Borders," showcases him as a prominent political sociologist and public intellectual. In this thought-provoking compilation, he delves into themes of memory, regret, nature, and loss through a series of previously unpublished poems crafted over several decades. With a blend of wry humor and playful insight, these pieces invite readers to contemplate their own life experiences.

In addition, Trevor's other collection, "War And Other Inconveniences," features a mix of poems penned since 2020 alongside five older works. Notably, a prior version of “A Pretty Good Planet” was featured in Alberta Views in March 2022, while “Guernica, Then and Now” made its debut in Canadian Dimension on November 8, 2023. Together, these poems tackle the unsettling dystopian themes of our time, highlighting issues like war, looming threats, our collective indifference, and the poignant consequences that follow. But war also shares the stage with other threats—climate change, pestilence, oligarchic power, and right-wing authoritarianism. The poems bend towards the dark, but in the author's words, he would rather walk in the truthful dark than in a false light.

You can find both books at

War and Other Inconveniences eBook :

Harrison, Trevor W. : Amazon.ca: Book;

Poetry Without Borders eBook :

Harrison, Trevor W. : Amazon.ca: Books

Want to learn more about Trevor? You can Google him and find out all about him!

If you would like to book Trevor, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

My chat with Jeffery H. Haskell was an incredible experience! He’s not only driven but also incredibly relatable. As a gifted author, he has achieved remarkable success in his career. Interviewing him was a true privilege! Jeffery is a USA Today bestselling author, a Dragon nominee, and an award-winning journalist who lives and breathes the art of storytelling. Writing has been his passion since childhood—he can’t recall a time when he wasn’t spinning tales. Now a full-time author, he follows his calling with the support of his wonderful family. The only thing he enjoys as much as writing and sharing his insights on the craft is helping fellow authors thrive. He’s committed to writing for life, and who knows? He might just keep going even longer! I can't forget to mention that he is also a podcast host.

Dive into Jeffrey's thrilling universe of "Against All Odds: Grimm’s War Book One." Meet idealistic Navy Lieutenant Jacob Grimm, who aspires to honor his mother's legacy from the last great war. But when he’s compelled to open fire and obliterate a fleet of ships in order to protect his own crew, he believes he’s acting like a hero—until he learns that those ships were filled with children.

Now disgraced and stripped of his chances for advancement, Jacob's career seems to have reached its end. That is, until the head of ONI calls on him for an unconventional mission. He’ll be taking command of the battered destroyer, Interceptor, stationed on the fringe of a chaotic system in turmoil. The kicker? This ship hasn't had a commanding officer in months, and it's in disarray. To make matters worse, Jacob finds himself mired in a corrupt region teetering on the brink of civil war against the Alliance. Get ready for a gripping adventure that tests the limits of loyalty and moral choice!

Nobody ever mentioned to Jacob that he was expendable. With pirates, smugglers, and spies from the Caliphate throwing a wrench into the mix, one captain and his aging ship are ill-equipped to uphold the law, much less bring anyone to justice. A groundbreaking revelation is on the verge of reshaping intergalactic politics forever. If Jacob can't find a way to triumph, it won’t just spell doom for the Alliance—it could mean the loss of freedom for all of humanity.

This thrilling military science fiction saga from USA Today bestselling author Jeffery H. Haskell, reminiscent of Honor Harrington and Star Trek. If you're a fan of brave heroes and starships, join Commander Jacob T. Grimm as he faces impossible odds. Welcome aboard the Navy!

You can find the book at

Against All Odds | Book by Jeffery H. Haskell | Official Publisher Page | Simon & Schuster

Against All Odds | Aethon Books

Amazon.com: Against All Odds: Grimm's War, Book 1: 9781638493013: Haskell, Jeffery H.: Books

Want to learn more about Jeffery? Check out her website at https://jefferyhhaskell.com/ or follow him on social media for all the latest updates!

If you would like to book Jeffery you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

This episode held a special place in my heart because it had been since 2021 since I last connected with Kim Lengling. I was thrilled to have her on my podcast and we enjoyed a fantastic conversation reminiscing about our previous chat and catching up on her journey since then. Kim is truly an incredible person with a vibrant spirit. When she shared her 'nugget of hope,' it was such a heartfelt moment.

Kim is a celebrated author, podcast host, and a true advocate for hope and honest dialogue. As the voice of the Let Fear Bounce podcast, she, along with her guests, spreads inspiring stories that highlight the importance of hope, kindness, and the reminder that you're never alone. As a veteran navigating PTSD, Kim deeply understands the significance of those small, hopeful moments.

Kim, the creative mind behind six heartwarming anthologies—including her latest release, "Paw Prints on the Kitchen Floor"! Her inspiring book, "Nuggets of Hope: Cultivate Kindness," shares uplifting real-life stories that brighten even the heaviest days. Kim's newest eBook, "15 Ways Pets Teach Us Kindness," is out now on Amazon, with a print version set to release in 2026!

When she’s not busy writing or recording, you can catch Kim enjoying a captivating book, refilling her coffee (again!), or taking her beloved dog, Dexter, for a walk as she embraces the beauty of nature.

Want to learn more about Kim? Check out her website at www.kimlenglingauthor.com, tune into her podcast on YouTube @LetFearBounce, or follow her on social media for all the latest updates!

If you would like to book Kim you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine -Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Wow! I just had an incredible conversation with Patrick Sangimino! We clicked instantly, and our chat was bursting with energy and laughter. I can’t even begin to describe how fantastic Patrick is. I’m so eager for our second interview! Patrick took a timeout and pulled to the side of the road to have the best conversation with me, which was super awesome.

For over forty years, Patrick was a distinguished journalist, making his mark at various newspapers in California and across the Midwest before retiring in 2024. He spent eight seasons covering the NFL, skillfully balancing his time between news and sports as both a columnist and editor.

Hailing from San Francisco and raised in the blue-collar coastal town of Pacifica, where he grew up among 39,000 residents, Patrick honed his skills at San Jose State University. He worked his way through college by freelancing at high school sporting events for the San Mateo Times. His journey began as the sports editor of a one-man sports department at the Pacifica Tribune, his local weekly paper.

Fast forward five years, and he found himself covering the NFL for the Olathe Daily News, nestled in a Kansas City suburb just across the state line. After an exciting eight-season run there, he joined KMBC, the top ABC station in Kansas City. As the senior editor for their website, he penned a nationally syndicated column that reached audiences through all 64 Hearst-Argyle properties across the country. In 2006, a career-changing opportunity arose when his wife landed a prestigious position at a Fortune 500 company, prompting their move to Wichita, Kansas. He became the managing editor of the Wichita Business Journal, a role he embraced for three years before diving back into sports journalism as the sports editor and columnist at the Hutchinson News, the state's third-largest newspaper at the time. In 2014, his wife's job relocated them once again, this time to Omaha, Nebraska, where he contributed to the Omaha World-Herald before securing a position with the Lincoln Journal Star in 2018.

After holding onto his position until his retirement in 2024, he made the journey back to sunny California—specifically Sunnyvale, right at the heart of Silicon Valley. There, he aimed to help his siblings take away the car keys from their now 87-year-old mother. Patrick's book, “Dogs Chase Cars,” offers a compelling look at the decline of the newspaper industry, seen through the eyes of a seasoned Kansas City sports columnist. On a November Friday, he heads to work, fully aware that he might be yet another victim in an industry that has faced devastating losses over the years. The narrative unfolds over a single day but dives into pivotal moments from his career—like the time he covered a World Series game in 1989 that was interrupted by a 7.1 earthquake, and the unforgettable incident of breaking the news about a Hall of Fame quarterback’s rumored trade while caught in a rather awkward situation at a urinal. It’s a story reflecting on shifting times, evolving technology, and the ignorance and hubris of industry leaders who once believed that past profits were untouchable.

More information about Patrick, please go to https://patricksangimino.com/ or follow on social media. If you would like to book Patrick, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner:

Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had a delightful chat with Lisa Kovala, whose vibrant personality truly stands out. It's easy to see why so many are drawn to her; she’s genuinely a treasure! A Finnish Canadian author, book coach, and podcaster, Liisa has released her second historical novel, *Like Water for Weary Souls* (2025). She's also the talented author of *Sisu's Winter War* (Latitude 46, 2022) and *Surviving Stutthof: My Father's Memories Behind the Death Gate* (Latitude 46, 2017), the latter of which earned a spot on the shortlist for the Northern Lit Award and was published in Finland by Docendo in 2020. Liisa lives in Greater Sudbury, Ontario, with her husband, drawing inspiration from her Finnish roots and the beautiful northern landscape she calls home. With a perfect blend of compassion, firm encouragement, and tried-and-true techniques, she expertly guides writers through the book creation journey. Liisa is dedicated to helping women who aspire to write a novel or memoir but struggle to carve out the time and energy to do it on their own. Liisa is deeply committed to helping you find joy in writing and nurture your creativity so you can better support others. She collaborates with fiction and memoir authors, particularly those interested in historical fiction, women’s fiction, memoirs, and young adult narratives—especially those ready to invest in their craft and personal growth. Her mission is to inspire women to uncover their sisu, a Finnish term for strength, courage, and determination, through the power of reading and writing. In her book "Like Water for Weary Souls," set against the backdrop of a harsh Northern Ontario mining town during the Great Depression, we follow Finnish immigrant sisters Hanna and Essi Kivi as they make ends meet as domestic workers, sharing a cramped room in a somewhat dubious boarding house owned by a watchful madame. When Hanna's lifeless body is pulled from the frigid waters of Nolin Creek, authorities deem it a tragic accident—yet the story holds much more. Essi understands the truth all too well. Her sister would never have taken the chance of crossing dangerous ice—not after their youngest sister Martta tragically drowned years ago. Battling her guilt and fueled by unwavering loyalty, Essi starts to uncover the secrets that Hanna kept buried. As she delves into her sister's last days, she realizes that in a town filled with hopes and struggles for a brighter tomorrow, everyone carries their own hidden truths. It's an enthralling story about love, family, sisterhood, and the quest for truth.

Learn more about Liisa at

liisakovalabookcoach.com and visit

liisakovalawomenwriting.substack.com or

if you would like to book Liisa you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

mickey.creativeedge@gmail.com

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had an incredibly fascinating and entertaining conversation with Glenn Poulos! He shared with me that he kicked off his work journey back in the third grade. While I was busy climbing trees and playing with Barbie dolls at that age, Glenn was already stepping into the world of work. Since he was just nine years old, he’s been on a path to success, thanks to his parents instilling that work ethic early on. Today, Glenn is not only an entrepreneur but a brilliant strategist currently focused on his third venture, ProgUSA. This company provides essential tools and equipment that help to test and reinforce our modern power grid. His efforts are crucial for utilities, contractors, and the ever-growing demands of data centers and AI technology.

Glenn launched his first company at 29 and successfully scaled it for 15 years, resulting in a significant exit. He then co-founded Gap Wireless, where he played a pivotal role in boosting sales beyond eighty million before achieving another impressive eight-figure exit. What an inspiring journey!

After achieving success in the tech and distribution sectors, he made the bold move from Toronto to Orlando to take the reins at ProgUSA, embracing a new industry, fresh clientele, innovative products, and life in a different country. He’s a firm believer that true growth comes from taking risks when others remain stagnant.

Glenn, a seasoned sales strategist and the acclaimed author of "Never Sit in the Lobby". He also spearheads two AI training initiatives and showcases his talents as a voice-over actor and charity DJ under the name Phossl.

Want to connect with Glenn? Visit his website at https://glennpoulos.com/ or follow him on social media as Glenn Poulos. He’s always sharing valuable sales insights on LinkedIn!

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had an incredibly engaging conversation with Audrey Hyams Romoff on the podcast! We delved into the topic of trauma and the ways it affects individuals. I want to emphasize that seeking help from a therapist is absolutely normal—it doesn't mean you're struggling with insanity; it simply shows you're taking steps to heal.

Audrey, the president of OverCat Communications, is a highly regarded communications expert focused on luxury clients. Beyond her impressive professional life, she's a devoted wife, a passionate mother, and a big-hearted animal lover. Juggling a dynamic lifestyle, she dazzles in her collection of stunning designer outfits. With a PhD in compartmentalization, Audrey brilliantly crafts the illusion of a picture-perfect life. Don't miss the opportunity to join her and her daughter Lindsay as they explore a profound journey through decades of intergenerational trauma and the weight of grief impacting four generations of women in their family. Hyams Romoff’s striking term, “ripple eclipse,” powerfully illustrates how trauma, especially an experience as harrowing as surviving Auschwitz, extends beyond the individual who lived it. Its effects extend like ripples in water, touching children, grandchildren, and even later generations. The anguish can overshadow feelings of joy and warmth, akin to the sun being obscured during a solar eclipse. With this evocative phrase, Romoff sheds light on a legacy that many carry but seldom recognize.

In this beautifully written narrative of resilience, survival, and spectacle, *The Ripple Eclipse* enriches our understanding of inherited trauma. Romoff’s journey resonates with anyone grappling with the intricate relationship between family heritage and personal development.

You can find out more about Audrey on her website at https://www.audreyhyamsromoff.com/creative-projects or follow her on Instagram @audreyhyamsromoff

If you want to book or interview Audrey contact Sasha Stoltz Publicity:

Sasha Stoltz | Sasha@sashastoltzpublicity.com | 416.579.4804

https://www.sashastoltzpublicity.com

I was absolutely thrilled to have my first chat with Tara back in July 2025, and getting to talk to her again on my podcast was such a joy! Every conversation with her is a delight. Tara has dedicated the last sixteen years to teaching junior high, spending her days surrounded by teens and observing how technology—especially social media—has shaped their experiences. She's passionate about writing and has exciting plans for her upcoming books. Tara resides on a lovely acreage in Sturgeon County, Alberta, along with her husband, two kids, and a playful bunch of cats and dogs. In her book, "Chasing Through Time", we follow Emma as she navigates the chaos of high school, facing a heartbreaking breakup, a damaging social media scandal that jeopardizes her reputation, and an all-consuming sense of loneliness. With distant parents and no true friends, Emma's despair grows by the day, until a chance encounter during a snowstorm leads her to Sarah, a girl who navigate tumultuous landscape of high school in 2001, two unlikely friends forge a connection through the digital world, offering each other support as they navigate challenges at the same school and within the same town, despite being separated by two decades. This blossoming friendship becomes a crucial lifeline for both girls. Their experiences share uncanny similarities, but their differences run deep. Sarah, untouched by the dangers of social media, starts to build her confidence and embark on a journey of self-discovery. Meanwhile, Tara is just getting started; her continued writing fuels her passion, culminating in her book, "At Least I'm Trying." When a volleyball bounces just out of reach of Reese’s hands, her aspirations of playing at the collegiate level come crashing down. After facing a string of setbacks both on the court and in her personal life, Reese decides she can no longer adhere to the image of the perfect daughter, student, and athlete. A change is on the horizon. Enter Cassie Brentwood—bold, daring, and unapologetically free. Cassie embodies everything Reese desires to become. They hit it off right away, and Cassie soon brings Reese into the orbit of Liam, a captivating figure from Snapchat. Overwhelmed by his intense affection and eager to break free from her flawless facade, Reese dives deep into their intriguing lifestyle. It's exhilarating at first... but that excitement soon fades. As girls start to vanish from surrounding towns, the eerily calm atmosphere of their own small town raises no alarms. Yet, as Liam's demeanor takes a darker turn, Reese's seemingly perfect new life begins to fall apart. Tara is trying to send a message to teens and parents to be wary of social media.

Want to learn more about Tara Hodgson? Visit her website at: http://www.tarahodgson.ca/ -Don’t forget to connect with her on social media as @tarahodgsonauthor!

If you would like to book Tara you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had a fascinating conversation with Paul Larche on my podcast! We dove into the intricacies of human thought and behavior. Paul's expertise in this field opened my eyes to some surprising insights I hadn't considered before, shedding light on why people act the way they do. Truly enlightening!

With more than 40 years of expertise in broadcasting, branding, and digital marketing, Paul Larche is embarking on the next chapter of his journey with 'The Divided Brain.' His career has thrived at the crossroads of innovation, leadership, and community impact. As the General Manager at Telemedia Network in Toronto, he was at the helm of national broadcasts for legendary teams like the Toronto Maple Leafs and the Blue Jays. Driven by an entrepreneurial spirit and a passion for redefining traditional media, he established Larche Communications Inc., collaborating with industry giants such as Bell Media and Rogers Communications. Notably, Paul’s contributions have earned him a well-deserved place in the Ontario Association of Broadcasters Hall of Fame.

Paul Larche is not just a visionary; he’s a force for change in his community. Alongside receiving an Honorary Bachelor of Business Administration from Georgian College, he's an active Angel investor and has previously served as chair of the Georgian Angel Network. With a steadfast dedication to community, healthcare, and education, Paul harnesses his leadership abilities to drive significant transformations. For him, true success means building exceptional businesses while contributing to a better world. His journey as both an entrepreneur and philanthropist reflects this mission. With honesty, integrity, and remarkable communication skills as his cornerstones, Paul has reached impressive heights. “The Divided Brain” captures a compelling narrative of vision, unwavering commitment, and a life fueled by passion.

"The Divided Brain" invites you on an inspiring journey of vision, dedication, and passion brought to life. This book uncovers the reasons behind our actions and equips you with essential skills to leverage your newfound insights. With understanding comes clarity! By merging behavioral science with years of practical brand strategy, "The Divided Brain" reveals why emotional pitches often triumph over factual ones. It's your ultimate guide to understanding what truly motivates people's decisions and how to harness that influence.

To find out more about the The Divided Brain” it is now available!

Amazon Kindle: https://www.amazon.ca/dp/B0FDT2S8QH

Apple Books: https://books.apple.com/us/book/the-divided-brain/id6747399537

Kobo: https://www.kobo.com/ca/en/ebook/the-divided-brain

You can find out more about Paul Larche on social media at

https://www.linkedin.com/in/paul-larche/

Or Google Paul Larche and for more interviews, please contact Sasha Stoltz Publicity: Sasha Stoltz at Sasha@sashastoltzpublicity.com | 416.579.4804

https://www.sashastoltzpublicity.com

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Just wrapped up another fantastic podcast chat! I had such a great time talking with Tricia Copeland, and her journey is truly inspiring. Our last conversation was back in 2024, and she’s been making incredible strides since then. Tricia has a beautiful perspective on life—she believes in the presence of magic in everything she does, from the thrill of falling in love to the joy of discovering new passions, witnessing breathtaking sunsets, and getting lost in captivating books. An enthusiastic runner and proud Georgia native, Tricia now enjoys life in Colorado with her family and furry companions.

Therefore, get ready for the thrilling conclusion of the Realm Chronicles with "To Be a Fae Realm Chronicles Book 5"! As Queen Titania strives to unite all fae, she grapples with an array of challenges in both her realm and the human world, where chaos reigns supreme. Torn between supporting the witches on the verge of breaking Sonia's reign of terror and ensuring her people’s stability, Titania faces an impossible choice. With both realms on a dangerous collision course, a pivotal day arrives, forcing Titania to reevaluate her alliances. How can you combat evil when it lurks within everyone? This final installment is an exhilarating, intricate journey as the fae queen fights to protect the realms of Middle and Upper Earth. Don’t miss out on this captivating tale!

Discover the entire Realm Chronicles series (5 captivating books) available on Kindle:

1. To Be a Fae Queen (Book 1)

2. To Be a Fae Guardian (Book 2)

3. To Be a Fae Legend (Book 3)

4. To Be a Fae Rogue (Book 4)

5. To Be a Fae (Book 5)

Want to learn more about Tricia Copeland? Visit her website at www.triciacopeland.com! Don’t forget to connect with her on social media as @authortriciacopeland!

If you would like to book Tricia you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity (creative-edge.services)

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

My chat with Michelle Owusu felt more like reconnecting with an old friend rather than just a simple conversation. There was something incredibly authentic and heartfelt about our exchange. Despite everything she's dealing with, she handles it all with such strength and grace. Michelle, a talented writer and filmmaker with a rich background in technology consulting. She weaves together a unique blend of creativity, authenticity, and purpose in her work. Her award-winning short film, The Surrogate, captivated audiences with its poignant exploration of masculinity, showcasing her remarkable storytelling ability. Now, she’s embarking on an exciting new journey with her young adult science fiction and fantasy novel—an adventurous tale that intertwines magic, environmental themes, and the powerful journey of self-discovery during girlhood. Through her storytelling, Michelle encourages us to reflect, dream, and recognize that each of us plays a vital part in fostering a more empathetic and interconnected world.

In "The Surrogate," we follow Markus, a young man who feels he has significantly missed out on a connection with his father. In an effort to navigate his emotions, he takes the unusual step of hiring someone for support. As he awaits his appointment, an older, burly man enters, making Markus both anxious and awkwardly sift through his hoodie for cash. Initially, it seems like he’s about to engage an older companion, but the conversation reveals a different intention. Markus has brought in Darryl, a curious man, to step into the role of his father and help him confront the childhood trauma and neglect he faced. As their discussion unfolds, Markus starts to divulge his feelings, only for Darryl to challenge him, defending the choices of his father. The narrative reaches an emotional peak when Markus breaks down, expressing his determination to break the cycle as he prepares for fatherhood himself. Darryl responds with understanding, assuring Markus that he has the potential to be a loving and nurturing father.

You know more about Michelle's film "The Surrogate" by visiting Michelle's website https://www.michelleowusu.com/ You can follow Michelle Owusu on all social media platforms as @michelle.afia

If you would like to book Michelle you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had the pleasure of chatting with Tara Hodgson on my podcast, "Keepin It Real w/Caramel," and let me tell you, she really kept it real! Our discussion was as profound and genuine as it gets. Tara’s authenticity is truly breath-taking; she’s passionate about encouraging young adults to embrace their true selves. Every day, she connects with teens, creating a safe space where they can express themselves without fear of judgment.

With sixteen years of experience teaching junior high, Tara has a front-row seat to the impact of technology and social media on today's youth. She resides in Sturgeon County, Alberta, on a beautiful acreage with her husband, their two kids, and a delightful bunch of cats and dogs. Her insights and openness are refreshingly inspiring!

In her captivating book "Chasing Through Time," we meet two girls, Emma and Sarah. As Emma faces the trials of high school—a heart-wrenching breakup, a damaging social media scandal casting a shadow over her reputation, and an all-consuming feeling of loneliness—her world feels increasingly bleak. With distant parents and no real friends to lean on, her sense of despair grows heavier with each day. However, during a sudden snowstorm one night, she unexpectedly connects with Sarah, a girl navigating the challenging high school landscape of 2001. Their unlikely friendship blossoms through the digital world, offering each other support despite living in different eras yet sharing the same struggles in the same town. This bond becomes a crucial lifeline for both. While their lives reflect striking similarities, their experiences differ in profound ways. Sarah, untouched by the challenges of social media, discovers her self-confidence and embarks on a journey of self-discovery.

In a striking contrast, Emma's challenges escalate as she deals with serious repercussions from her online behavior and misguided romantic choices. Sarah watches in despair as Emma's world starts to fall apart, wishing she could lend a hand, yet constrained by the limits of time. With Emma's downward spiral picking up speed, the urgency of her need for help becomes more critical than ever. Stuck two decades in the past, Sarah must discover a way to step in before it’s too late. This compelling story delves into the challenge of connecting across time, highlighting the lasting power of human relationships, the intricacies of teenage life, and the extraordinary lengths a stranger will go to in order to save another’s life.

You can read more about Tara's novel "Chasing Through Time" at https://bit.ly/chasingthroughtime The novel is available worldwide in all formats such as Amazon, etc or visit Tara's website at http://www.tarahodgson.ca/ You can follow Tara Hodgson on all social media platforms as @tarahodgsonauthor

If you would like to book Tara you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Talking to Pat Black-Gould was such a breath of fresh air! The conversation flowed effortlessly, and I felt like I could have chatted with Pat for hours on end.

Pat Black-Gould is not just an accomplished author and speaker; she’s also a clinical psychologist who brings her unique perspectives to life through her writing. Her remarkable novel, "All the Broken Angels," co-authored with Steve Hardiman, delves into a gripping family saga set against the backdrop of the Vietnam War, honoring the brave veterans and their families she had worked with throughout her career.

In addition to her adult fiction, Pat has penned a touching children's book titled "The Crystal Beads, Lalka’s Journey," which narrates the poignant tale of a hidden child during the Holocaust. Her short stories have graced numerous literary anthologies and online platforms, reflecting her deep commitment to themes of compassion, inclusion, and diversity.

A sought-after speaker, Pat travels the nation conducting engaging presentations on these vital subjects and has been featured on WSRE PBS TV's "Conversations with Jeff Weeks." She also leads insightful workshops on marketing and the art of writing. With a rich background in theater as a director and producer for a New England summer stock company, along with a murder mystery dinner theater, Pat’s creativity knows no bounds. Her outstanding contributions to literature have earned her the prestigious 2025 Feathered Quill Literary Award; 2024 Indies Today Award for Historical Fiction

2024 Digital Book Today Literary Award for Historical Fiction; 2024 Royal Palm Literary Award Winner from the Florida Writers Association. Meet Steve Hardiman! Steve with a rich background as an IT and communications consultant, as well as a talk-radio host and producer, Steve's expertise extends to writing ghostwritten nonfiction articles featured as cover stories in various industrial trade publications, along with scripts for over seventy instructional videos. "All The Broken Angels" marks his debut into the world of published fiction. This captivating novel dives deep into themes of love, loss, and the unyielding spirit of a generation, leaving a lasting impression that lingers well after the last page has turned.

Journey with Cate and Albie, the inseparable cousins and best friends growing up in 1960s New Jersey, under the watchful eyes of their family and strict Catholic school nuns. Their bond seems unbreakable—until the Vietnam War shakes their world, pulling them apart. Albie's unwavering faith and sense of patriotism led him to enlist, setting the stage for a transformative adventure. "All The Broken Angels" isn't just a historical fiction novel; it's an award-winning tale of two cousins, two path navigating their paths through an unforgettable era.

Fueled by his deep sense of faith and love for his country, Albie joins the military and is assigned to a base known as Paradise, nestled along the South China Sea.

You read more about Pat and Steven's book "All The Broken Angels" at https://bit.ly/AllTheBrokenAngels This book was published by Green Grotto Press and is available worldwide in all formats such as Amazon: https://www.amazon.com/dp/B0DD8WD5CT or visit Pat's website at

https://patblackgould.com/ You can follow Pat Black-Gould on all social media platforms as Pat Black-Gould. If you would like to book Mark you can contact Mickey Mikkelson, Publicist - 403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had the pleasure of hosting Mark on my podcast, and our chat flowed effortlessly. I truly enjoyed the experience! Mark radiates charisma and has a genuine passion for

travel.

Hailing from the great state of Ohio, Mark Darden is not only a travel lover but also a fitness enthusiast. Growing up in Cleveland, he cultivated his interests in travel and fitness early on. His impressive fitness resume includes participating in events like the Arnold Pump and Run, Big Ten 10K, Fight for Air Stair Climb, and the CN Tower Climb for United Way, along with the 2016 Rite Aid Cleveland Marathon Challenge Series (both the 8K and Full Marathon), among others. Always eager to explore, Mark has journeyed to exciting destinations such as Chicago, Los Angeles, New York City, Dallas, Toronto, London, and Berlin.

Mark is also the visionary behind Buckeye Muscle Media, LLC, where he serves as founder, author-publisher, and Chief Content Creator. Since launching in 2019, his company has proudly published two books, with a third set released in January 2025. Mark is an active member of both the Independent Book Publishers Association (IBPA) and the Society of Children’s Book Writers and Illustrators (SCBWI). When he's not busy crafting stories, he loves attending sports events to cheer on his teams, exploring new places across the country and beyond, and taking part in a variety of fitness competitions. His children’s book, "Elijah Goes to Philadelphia," is sure to delight readers of all ages. The story follows a young boy named Elijah, who is less than excited about a trip to Philadelphia with his father due to the negative tales he’s heard about the city. However, his dad encourages him to relax and rest, promising a fun adventure ahead. Upon waking, Elijah discovers himself in an unfamiliar place with his dad, and as they take in their surroundings with a mix of anticipation and nerves, they soon encounter Vinnie, who reveals that they’ve arrived just in time for an incredible historical event.

Thanks to Vinnie, Elijah and his father explored a range of iconic sites in Philadelphia across various eras—like Independence Hall in 1776 and Reading Terminal Market in 1893, to name a few. Elijah's journey through Philadelphia is filled with excitement and unforgettable moments, making it feel almost like a dream come true!

You read more about Elijah at

https://bit.ly/elijahphiladelhia or visit Mark's website at

www.markdarden.com You can follow Mark Darden on all social media platforms as Mark Darden. If you would like to book Mark you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity - Home (creative-edge.services)

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had an absolute blast having Candace MacPhie on my podcast! She's truly an inspiring individual, and our chat was incredibly captivating. Candace hails from Montreal, Quebec, and has spent years exploring the globe while backpacking and working. With a Bachelor of Commerce and an MBA under her belt, she has amassed two decades of experience across four continents but now calls Calgary, Alberta, her home.

After getting married and starting a family, life got pretty hectic, and time flew by as her kids quickly grew up. To prioritize family, she made the bold choice to leave her job and focus on home life. During the COVID lockdown, with a bit more time on her hands, she decided to dive into writing and launched the "Back in a Year" series. Currently, she has three series: the first one is "Finding Color," the second is "Life Strikes Back," and her latest is "Hello, I Am Here." Candace's recent book, *Hello, I Am Here*, tells the story of her adventure with a ticket to travel the world, setting her sights on the Middle East. But instead of diving into her travels, she's stuck in Prague, pining for a guy who made it clear he doesn't love her. What keeps her there? It's like kryptonite holds her back. Together, they roam through the Czech Republic and Germany, indulging in way too many peanut butter sandwiches and avoiding their feelings—until they can't any longer.

When she finally boards a plane to meet up with her Australian friends, each step she takes through the scorching Middle Eastern heat brings a whole new set of challenges. Her escapades in Europe seem like a walk in the park compared to what lies ahead. This book captures her journey, showcasing the obstacles she faces and how she manages to push through against all odds.

You can find out more about Candace's books and trip photos on her website www.candacemacphie.com and available on Amazon, Goodreads, and at bookstores and websites everywhere! You also can connect with Candace on social media,

Follow me on Instagram: @candacemacphie

Or on TikTok: @candacemacphie

If you would like to book Candace you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity - Home (creative-edge.services)

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I recently had the incredible opportunity to interview Doug Lawrence on my podcast, and it was an experience unlike any other. We dived into a wide range of significant topics, and having Doug on the show was a true highlight for me. One moment that really struck me was when I asked him why he chose the title "Grief" for his book. He shared that the book is a heartfelt dedication to his wife, who he tragically lost during the pandemic, and that just broke my heart. I can't even imagine the pain of losing someone you’ve loved for years. Doug is remarkably strong and so composed.

For those who may not know, Doug Lawrence is the founder of TalentC® and a proud co-founder of the International Mentoring Community (IMC). With over 40 years of experience in leadership and mentoring, he stands out as the only person worldwide to hold the Certificate of Practice – Journey Mentor, awarded by the IMC. As a trained Journey Mentor, he plays a pivotal role in guiding fellow mentors through the certification process offered by the IMC.

The Journey Mentor plays a significant role in being a part of the support structure for mentor health. This requires that the Journey Mentor be able to provide a deeper, richer mentoring experience. Now he has his newest book "Grief". Grief is a profound and universal experience, a natural response to the loss of someone or something deeply cherished. Yet, for many, the journey through grief is made even more difficult by a lack of personal understanding and a society rife with misconceptions about what it means to grieve. This widespread misunderstanding has contributed to a mental health pandemic, leaving countless individuals feeling isolated, overwhelmed, and without the tools to heal.

In Grief the Silent Pandemic, Doug Lawrence offers a guiding light in the darkness of loss. Drawing from decades of experience as a grief mentor and the deeply personal pain of losing his beloved wife, Lawrence provides a compassionate and insightful exploration of the grieving process.

The Journey Mentor holds an important place in the support system for mentor well-being, which means they need to offer a more meaningful and enriching mentoring experience. Now, his latest book, "Grief." Grief is a deep and universal feeling—it's a natural reaction to losing someone or something we hold dear. Unfortunately, the path through grief can be even more challenging for many due to a lack of personal insight and a society filled with misconceptions about grieving. This widespread confusion has sparked a mental health crisis, leaving many people feeling lonely, overwhelmed, and without the necessary tools for healing. With raw honesty and profound empathy, he delves into the complexities of grief, shedding light on the emotional, psychological, and societal challenges it presents. With a genuine approach and deep understanding, he explores the many layers of grief, highlighting the emotional, mental, and social hurdles it brings.

You can find out more about the book "Grief" on Doug's website http://www.talentc.ca and available on Amazon, Goodreads, and at bookstores and websites everywhere! For mentorship, you can find Doug Lawrence at http://www.mentorpractices.com. You can also connect with Doug social media and YouTube. If you would like to book Doug, you can contact Mickey Mikkelson, Publicist

Creative Edge -Co-Owner: Top Shelf Magazine

Creative Edge Publicity - Home (creative-edge.services)

403.464.6925

Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas