Bore You To Sleep - Sleep Stories for Adults

By Teddy

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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Sleep Story 415 – Being a Boy by Charles Dudley Warner | Calm Bedtime Story

Bore You To Sleep - Sleep Stories for AdultsOct 04, 2026

00:00

37:03

Sleep Story 415 – Being a Boy by Charles Dudley Warner | Calm Bedtime Story

Tonight’s reading comes from *Being a Boy*, published in 1877, written by Charles Dudley Warner, and it looks back on boyhood in rural New England, exploring farm life, everyday chores, the countryside, and the simple routines and experiences of growing up in an earlier time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A classic public-domain audiobook • A relaxing bedtime story for adults • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast • Self-produced with one short ad to keep it free for everyone • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month) • Become a patron at BoreYouToSleep.com • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Oct 04, 202637:03

Sleep Story 414 – Presidential Powers in Times of Crisis | Calm Bedtime Story

Tonight’s reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and been understood over time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A historical exploration of presidential powers • A relaxing bedtime story for adults • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast • Self-produced with one short ad to keep it free for everyone • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month) • Become a patron at BoreYouToSleep.com • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Sep 28, 202635:55

Sleep Story 413 – The Plums of New York by U. P. Hedrick | Calm Bedtime Story

Tonight’s reading comes from The Plums of New York, published in 1911, written by U. P. Hedrick, and it explores the history, cultivation and many varieties of plums grown in New York, describing their characteristics, origins and place in early twentieth-century horticulture.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Sep 21, 202636:10

Sleep Story 412 – An Unsentimental Journey through Cornwall by Dinah Maria Mulock Craik | Calm Bedtime Story

Tonight’s reading comes from An Unsentimental Journey through Cornwall, published in 1884, written by Dinah Maria Mulock Craik, and it follows a leisurely journey through Cornwall, taking in its quiet villages, country roads, coastline, local people and changing scenery along the way.

BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

Can’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.

IN THIS EPISODE:

• Calm, monotone storytelling
• A classic public-domain audiobook
• A relaxing bedtime story for adults
• Gentle narration designed for background listening

ABOUT THE SHOW:

• Free, listener-supported sleep aid podcast
• Self-produced with one short ad to keep it free for everyone
• New relaxing episodes released weekly

SUPPORT THE PODCAST:

• Subscribe on Spotify for ad-free listening ($2.99/month)
• Become a patron at BoreYouToSleep.com
• Leave a rating or review to help others discover the podcast

Thank you for your messages, support, and kind words, they mean the world to me.

Your rest is my mission.

#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

In the meantime, lie back, relax and enjoy the readings.

Sweet dreams

Teddy

Sep 14, 202636:46

Sleep Story 411 – The Basic Facts of Economics by Louis F. Post | Calm Bedtime Story

Tonight’s reading comes from The Basic Facts of Economics, written by Louis F. Post and published in 1927, exploring the basic principles of economics, including money, trade, production, wealth, and the everyday workings of economic life.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Sep 07, 202636:14

Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime Story

Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime StoryTonight’s reading comes from The Nature of the Physical World, published in 1928, written by Sir Arthur Eddington, and based on a series of lectures delivered at the University of Edinburgh in 1927. The book explores our understanding of the universe and the physical world, including ideas about space, time, relativity, matter, and the changing scientific view of how the universe works.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Aug 31, 202635:50

Sleep Story 409 – The Outermost House by Henry Beston | Calm Bedtime Story

Tonight’s reading comes from The Outermost House: A Year of Life on the Great Beach of Cape Cod, published in 1928, written by Henry Beston, and it follows a year spent in a small cottage among the dunes of Cape Cod, quietly observing the ocean, shoreline, birds, changing weather, and the natural rhythms of life beside the sea.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Aug 24, 202636:26

Sleep Story 408 – The Country of the Pointed Firs by Sarah Orne Jewett | Calm Bedtime Story

Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people, old houses, gardens, and the gentle rhythms of life in a small seaside community.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Aug 17, 202636:54

Sleep Story 407 – The Friendly Road by David Grayson | Calm Bedtime Story

Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations of nature, small communities, everyday encounters, and the simple pleasures found along an unhurried road.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Aug 10, 202636:36

Sleep Story 406 – Parents and Children

Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life, and the everyday moments that shape childhood and learning.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Aug 03, 202635:56

Sleep Story 405 – The Friendly Road: New Adventures in Contentment

Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series of quiet walks through the countryside, reflecting on simple pleasures, everyday encounters, and the peaceful contentment that can be found in an unhurried life.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jul 28, 202636:50

Sleep Story 404 – The Historians' History of the World, Volume 17

Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful overview of the past through the writings and perspectives of respected historians.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jul 20, 202635:09

Sleep Story 403 – A Story of Scottish Life

Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland, offering a gentle portrait of family life, community, and the quiet rhythms of the nineteenth century.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jul 13, 202636:05

Sleep Story 402 – The English Lakes

Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a gentle journey through one of Britain's most beautiful and enduring natural regions.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jul 06, 202637:22

Sleep Story 401 – Idle Days in Patagonia

Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the changing seasons, and the peaceful rhythm of life in one of the world’s most expansive landscapes.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jun 29, 202636:51

Sleep Story 400 – Sweet Clover

Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jun 22, 202636:56

Sleep Story 399 - Half Hours with Modern Scientists

Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jun 15, 202634:41

Sleep Story 398 – Tractor Principles

Tonight’s reading comes from Tractor Principles, published in 1920, written by Roger B. Whitman, and it provides a practical introduction to the design, operation, and everyday use of early agricultural tractors, explaining the machinery, engineering principles, and farming applications that helped transform rural life in the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jun 08, 202635:42

Sleep Story 397 – Our Street

Tonight’s reading comes from Our Street, published in 1848, written by William Makepeace Thackeray under the pen name Michael Angelo Titmarsh, and it offers a gentle and humorous look at the residents, routines, and everyday happenings of a typical Victorian street, observing the small details of ordinary life with warmth and quiet wit.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

Jun 01, 202634:03

Sleep Story 396 – The House of Quiet

Tonight’s reading comes from The House of Quiet, published in 1919, written by Arthur Christopher Benson, and it reflects on the comforts of solitude, quiet living, and thoughtful observation, exploring the peaceful routines and gentle reflections that can be found within a calm and unhurried life.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

May 25, 202628:54

Sleep Story 395 – The Village

Sleep Story 395 – The Village Tonight’s reading comes from The Village in the Jungle, published in 1913, written by Leonard Woolf, and it explores village life in Ceylon, now known as Sri Lanka, during the early twentieth century, describing the rhythms of daily life, the surrounding jungle landscape, and the quiet struggles faced by those living in a small rural community.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

May 18, 202632:13

Sleep Story 394 – Sweet Hampstead and Its Associations

Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London’s most peaceful and historic districts.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy

May 11, 202635:39

Short Break, Back in Early May

Hello, this is Teddy, your host from the Bore You To Sleep podcast.

Just a quick update to let you know there won’t be any new episodes for the next few weeks.

I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.

Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.

I’ll be back with new sleep stories in early May.

Rest easy,

Teddy

Apr 13, 202600:51

Sleep Story 378 - Winter Sports

🌙 Bore You to Sleep – Calm BedtimeStories for Adults

Can’t fall asleep? You’renot alone. Bore You to Sleep is a sleep podcast that helps adults unwindand drift off through calm, monotone readings of classic public-domain books.Each episode is intentionally slow, soothing, and designed to quiet your racingthoughts — the perfect bedtime story for adults seeking a peaceful night’srest.

I’m Teddy, and this podcastbegan from my own struggles with sleep. What started as a personal project hasgrown into a global community of listeners who fall asleep to the sound ofsteady, relaxing narration each night.

🎧 In this episode:
• Listen to peaceful, monotone storytelling from timeless books
• Relax your mind and body with gentle narration
• Join thousands of listeners who now sleep better each night

😴 About the show:
• Free, listener-supported sleep aid podcast
• Self-produced with one short ad to keep it free for everyone
• New relaxing episodes released weekly