
Black Woman Bliss
By Mercedes Swan
www.mercedesswan.com
hello@mercedesswan.com


The 600,000 Laid-Off Black Women are Building Businesses | Doing it Scared with LaKesha Moore
What happens when a layoff becomes the push to finally build the business that has been calling your name?
In this episode of the Black Woman Bliss Podcast, Mercedes sits down with LaKesha “Rolling with Keke” Moore, Senior Event Strategist, accessibility advocate, and founder of Rolling With Keke™. Keke brings over 20 years of experience helping organizations build spaces that are truly inclusive, accessible, and safe for all. She has saved organizations over $260K and served events of over 8,000!
This conversation is all about KeKe about stepping out on faith, building her business based on her Black Woman Brilliance, and learning how to move even when you’re scared.
Keke shares what it means to be one of the 600,000 Black women impacted by layoffs and how she is using this season to pivot with purpose, strategy, and heart. We talk about her journey into event strategy, why accessibility is not optional, and how her lived experience as a plus-size Black woman with a disability informs the way she shows up in business, leadership, and life.
During this episode, we're covering:
- Why strategic and accessible event planning is more than logistics
- How Keke became the “unicorn” of event planning
- What it means to build a business after being laid off
- Navigating entrepreneurship as a plus-size Black woman with a disability
- Why accessibility should be centered from the beginning, not added at the end
- How to take action on your dreams before you feel fully ready
- The connection between faith, purpose, business, and Black Woman Brilliance
Connect with LaKesha Moore
LaKesha “Rolling with Keke” Moore is a Senior Event Strategist and founder of Rolling With Keke™. Her work centers accessibility, safety, inclusion, and strategy in event design. She helps organizations create experiences where people are not just invited into the room, but fully considered once they arrive.
Connect with Keke and learn more about Rolling With Keke™.
Website: https://rollingwithkeke.com/
LinkedIn: https://www.linkedin.com/in/lakeshamoore-events/
Join the Black Woman Bliss Community
The BWB Community is a safe, powerful space created by and for Black women navigating big goals in career, life, and business. With coaching, training, resources, and sisterhood built in, you don’t have to walk this journey alone.
Start your free trial here: https://www.mercedesswan.com/career-and-business-community-for-black-women
1:1 Career & Business Coaching with Mercedes
Ready for more personalized support as you build? Mercedes offers 1:1 career and business coaching for Black women who are ready to move with clarity, confidence, and strategy. Whether you’re navigating a career pivot, recovering from a layoff, building a business from your brilliance, or trying to create a life that feels aligned, coaching gives you the space to get clear and take intentional action.
Together, we’ll focus on helping you discover your Black Woman Brilliance, clarify your next move, and create a plan that supports your career, business, lifestyle, and long-term vision.
Learn more about 1:1 coaching with Mercedes here: https://www.mercedesswan.com/connect
Subscribe, leave a review, and share this episode with a sis who is building something beautiful after a hard season. Your support helps the Black Woman Bliss Podcast reach and empower more Black women.
Transcripts: https://www.mercedesswan.com/blog/what-to-do-after-being-laid-off-black-women-business

How Balance your 9-5 and your Business
For years, I struggled to balance my career and my business. I’m talking no sales, no sleep, toxic jobs, overworking, and no balance, okay? But in this episode of The Black Woman Bliss Podcast, I’m sharing what finally clicked and how I built a business that served me, created consistent revenue, and ultimately helped me leave my 9-5.This is a deep dive episode for the Black women building businesses after work, during lunch breaks, on weekends, and in between everything else. I’m telling the truth about what it looked like to balance my 9-5 and business, including the toxic work environments, overperformance, identity shifts, systems and the business decisions that helped me move toward my exit point.In this episode, we’ll cover:🤎 How I went from no sales to consistent sales🤎 Why clarity is one of the biggest foundations in business🤎 The mindset shift that helped me stop moving like only an employee🤎 How toxic jobs can drain the energy you need for your business🤎 How I used routines, habits, and calendaring to stay consistent🤎 Why repeatable services, SOPs, and systems helped me scale🤎 How I knew what to double down on before exiting my 9-5🤎 What a real week looked like when I was working full-time and coaching after hours👑 JOIN THE BLACK WOMAN BLISS COMMUNITYThe Community is a space for Black women ready to create aligned careers, businesses, and lifestyles we love. Inside, you’ll get strategy, support, sisterhood, trainings, and community as you step into your Black Woman Bliss Era.https://www.mercedesswan.com/join🤙🏾 SCHEDULE A 1:1 CLARITY AND STRATEGY SESSIONReady to get clear on the business you’re building while working your 9-5? Book a Clarity & Strategy Session so we can identify what’s working, what’s draining you, and the aligned next steps that will help you build with more confidence, structure, and ease.Book your session now: https://hello.mercedesswan.com/shop/8f5a153c-c508-4957-9618-f18677f65f30📊CAREER AND BUSINESS LOVE ASSESSMENTNot sure whether this season needs you to focus on your career, your business, or both? Take the Career and Business Love Assessment to discover where to focus your time and energy next, whether that’s advancing your career, building your business, or creating a hybrid strategy that supports your full Black Woman Bliss Era.https://www.mercedesswan.com/quiz✨ WATCH THE BLACK WOMAN BLISS WEBINARIf you’re ready to get clear on your career, business, and next chapter, watch the Black Woman Bliss Webinar and start creating your aligned vision.https://www.mercedesswan.com/blissSubscribe, leave a review, and share this with a professional sister in love who is building her business while working her 9-5.Chapters00:00 My Journey to Career Liberation02:47 Mindset Shifts for Black Women Entreprenuers05:54 Identifying Barriers to Business Growth09:09 The Importance of Business Clarity and Focus11:56 Navigating Toxic Work Environments15:07 Setting Boundaries and Priorities17:54 Building a Supportive Business Community21:10 Shifting Your Identity as a Business Owner24:11 Productivity Strategies for Balancing Career and Business29:17 Business Structures and Systems36:12 Optimizing Your Time40:46 Creating Repeatable Business Systems44:31 Doubling Down: Focusing on What Works56:05 Balancing Career and Business: Finding Your PathBLOG: https://www.mercedesswan.com/blog/how-to-build-a-business-while-working-a-9-5

The Equity Pivot with Tishayla Williams: Black Women and Advocacy in the Workplace
Can one pivot change the way you see work, equity, and your worth?
In this powerful episode, Mercedes sits down with Tishayla Williams to talk about the equity pivot and what it means for Black women navigating today’s workplace. As an I/O psychologist and founder of The TW Collective, Tishayla brings a real, unfiltered perspective on performative equity, workplace harm, pay inequity, and the courage it takes to pivot with purpose.
Together, Mercedes and Tishayla explore the hidden cost of ambition, how systems fail Black women, and why creating your own opportunities is often the first step toward liberation. This conversation is honest, validating, and full of the kind of wisdom that reminds you that you are not imagining what you’ve experienced at work and you are not stuck there either.
During this episode, you’ll learn:
- How performative equity shows up when organizations quietly remove their commitments as soon as the political climate shifts
- Why pay inequity is often the foundation of broader workplace inequity for Black women
- How Tishayla’s journey from the Army and social work into I/O psychology shaped her lens on policy, compliance, and systems change
- What it looks like to advocate for yourself when a workplace is not designed to protect or value you
- Why Black women must stop waiting for permission and start creating their own opportunities
- How to think about your career pivot, business, or next move as a path toward greater autonomy and alignment
Pivot with Tishayla Williams
Tishayla Williams is an I/O psychologist and the founder of The TW Collective, where she helps organizations build more equitable workplaces and supports Black women in protecting themselves within them. A former social worker and Army veteran, Tishayla uses her voice and expertise to unpack the hidden cost of ambition, examine policy and systems through an equity lens, and help Black women navigate work with more clarity, strategy, and self-advocacy.
Connect with Tishayla on TikTok: Dr. Tishayla WilliamsLearn more about The TW Collective: https://www.thetwcollective.com/thebackboneframework Email The TW Collective: impact@thetwcollective.com
Read Tishayla's Essence Article: "I Walked Away At My Breaking Point. Now I Help Black Women Protect Themselves At Work" https://www.essence.com/news/money-career/redefining-success-after-burnout/
Step Into Your Black Woman Bliss
You deserve a career, business, and life that actually feels aligned. If you’re ready to stop settling, make your next pivot with intention, and build something that honors your brilliance, Mercedes has support for you.
✨ Join the Black Woman Bliss Community:
https://www.mercedesswan.com/join
✨ Register for the Black Woman Bliss Blueprint Webinar:
https://www.mercedesswan.com/bliss
✨ Work 1:1 with Mercedes:
https://www.mercedesswan.com/connect
Key takeaway from this episode
As Tishayla reminds us, Black women cannot afford to wait for systems to suddenly become safe, equitable, or affirming. We have to advocate for ourselves, create opportunities when doors do not open, and stay willing to pivot toward the life, work, and freedom we deserve.
Transcript: https://www.mercedesswan.com/blog/equity-pivot-black-women-advocate-performative-workplaces

Yap: Being a Black Woman with ADHD, Depression, and Big Business Goals
Girl, Q1 of 2026 took me out! This is not how I envisioned my year! Everything from business launches, heartbreak, food poisoning, a doggy cancer diagnosis, and a depressive episode... tapped ya girl out! I decided to take a breather and create this pretty raw yap session! I know sharing the reality of sharing what it looks like and feels like to build a life you love, even when nothing is going right. In this episode, I share more about my mental health journey, how I've been coping with my Dog's Osteosarcoma diagnosis, the different empty cup dynamic that mission-driven Black women face and what my goals are for this quarter. I'm sharing some of the huge lessons I'm learning as a growing business owner and some inspirational thoughts to help you continue to choose your bliss even when life seems out of control!Make sure to subscribe to listen to the podcast anywhere, including Spotify, Apple Podcasts, YouTube, and more! Join the Black Woman Bliss CommunityConnect with a supportive group of Black women who are building their dream careers with sisterhood, strategy, and support. The Community features connection circles, group coaching, coworking, and a training portal featuring over 60 lessons!Join now with a 14-day free trial: https://www.mercedesswan.com/offers/eJeeU6Va/checkout Black Woman Bliss Webinar: The Black Woman Bliss Webinar shares my journey navigating workplace-induced anxiety and depression to overcoming it to build a thriving career and business. Learn more about how Black Woman Bliss can help you create a career, business and life you love, even when it doesn't feel so blissful! Register for Free: https://www.mercedesswan.com/bliss Work with Mercedes Swan:Mercedes loves coaching and mentoring Black women who are launching their job search, learning to navigate the workplace with confidence or are planning their 9-5 exit by building a business she loves.Connect with Mercedes here to explore 1:1 Coaching or Mentoring: https://www.mercedesswan.com/connectChapters00:00 Introduction to Black Woman Bliss07:10 Reflections on Community and Support16:07 Coping with Loss and Grief21:10 Black Women with ADHD and Business26:04 Black women with ADHD, PMDD and Depression 31:04 The Importance of Filling Your Cup38:14 Reevaluating Time and Energy Investments46:11 Prioritizing Self-Care and Business Growth53:03 Defining Joy in Challenging Times56:38 Choosing Joy Amidst AdversityTranscripts: https://www.mercedesswan.com/blog/16-ambitious-black-women-with-adhd-depression-grief-and-big-goals

Transmuted Leadership with Karria Lawrence: Purpose, Healing and Impact After Trauma
Can one moment change your entire life?
In this inspiring episode, Mercedes sits down with Karria Lawrence, who received a divine ultimatum and calling on her life to heal, grow, and lead.
Together, we explore how Black women can heal from trauma, connect with purpose, impact their community, and grow authentically as leaders.
Karria shares her story, lessons, and how Black women can grow as leaders and transmute our experiences to make an impact.
During this episode, you'll learn:
- How to identify the pivotal moments and spiritual signs directing you to purpose
- How to define who you are as a leader
- The importance of community, boundaries, and self-care
- The challenges and changes required for leadership
- How to decide if leadership is right for you
- How to pursue non-profit and community leadership
Transform with Karria Lawrence
Karria Lawrence is the founder of Pretty Gyrlz Pray and CEO of Arkitype & Co., a strategic operations and consulting firm that helps organizations improve internal systems and leadership. As an organizational strategist, speaker, and 2x author, Karria empowers women, especially Black women and girls, to lead with confidence, overcome personal and professional obstacles, and reach their full potential. With a background in community development, team alignment, and trauma-informed leadership, she creates spaces for healing, growth, and impact.
Work with Karria: https://www.linkedin.com/in/consultwithkarria/
Learn more about Arkitype & Co.: https://www.arkitypeand.co/
Connect with her nonprofit, Pretty Gyrlz Pray: https://prettygyrlzprayinc.org/
Step Into Your Black Woman Bliss
You deserve to create a life and career that feels like freedom, alignment, and fulfillment. If you’re ready to quit that toxic job, launch your business, or finally step into your purpose with confidence, join Mercedes for the Black Woman Bliss Blueprint Webinar.
✨ You’ll learn how to:
- Get clear on your Black Woman Brilliance
- Build a career or business rooted in your values and gifts
- Create an exit plan that lets you walk away from burnout and step into your Bliss Era
👉🏾 Register for the free Black Woman Bliss Blueprint Webinar here: https://www.mercedesswan.com/bliss
Ready to Keep Building? Join the conversation and connect with other powerful Black women creating aligned careers, businesses, and lives inside the Black Woman Bliss Community: https://www.mercedesswan.com/join
Transcripts: https://www.mercedesswan.com/blog/how-to-start-a-nonprofit-as-a-black-woman

How to Launch your Business in 90 minutes
As a Business Coach for Black Women, I will let you know right now... you're probably overcomplicating and overthinking your business!
If you want to leave your toxic job and create financial security with an online business, you can get started in 90 minutes.
In this podcast episode, I am sharing what I've learned about starting and scaling my online business including:
- How to pick a business idea
- How to create your first offer
- How to launch a business website quickly
- How to make your first sale
📌 RESOURCES MENTIONED IN THIS EPISODE
9-5 Exit Blueprint: Create a plan to build a profitable and purposeful businesshttps://www.mercedesswan.com/offers/CNrFmiHw/checkoutBlack Woman Bliss Blueprint Webinar: Learn how to create a 90-day plan to scale your business https://www.mercedesswan.com/bliss
Join the Black Woman Bliss Community: build with other business-focused Black Women: https://www.mercedesswan.com/black-woman-bliss-community
Hire me as your Business Coach: Work with me for 90 days to launch your business https://www.mercedesswan.com/business-love-coaching-program-black-women
LINKS TO TOOLS I USE
Get my full tech stack: https://mercedesswan.notion.site/Mercedes-Swan-s-Tech-Stack-21b0ae166516808897caec2fbd1f1b2e?source=copy_link
Beacons AI: Start for free https://beacons.ai/signup?c=mercedesswan
Kajabi: Start for Free: https://www.notion.so/mercedesswan/Kajabi-21b0ae166516801a8ea9fb23221d01d4?source=copy_link
TRANSCRIPTS: https://www.mercedesswan.com/blog/14-how-to-become-a-high-ticket-black-woman-business-coach

Sometimes It Be Your Own: Black Women & Black Leaders
When we see another Black woman in leadership in the workplace, many of us expect to be protected, supported, and seen. Unfortunately, many of us experience the exact opposite.Join Mercedes Swan, your host, and Dr. Ashley Gaddy Robbins as we discuss how Black women navigate workplace challenges and opportunities when we're working with leaders who look like us. In this raw, reflective, and truth-telling conversation, we discuss the best and the worst Black women supervisors we've worked with, how systems of power impact our ability to navigate the workplace authentically and how we can create space and opportunity for other Black women in the workplace!🫱🏾🫲🏾 Connect with Dr. Ashley Gaddy RobbinsDr. Ashley Gaddy Robbins is a People & Culture Partner, educator, and creative who brings a grounded, human-centered approach to every space she enters. She partners with organizations, leaders and individuals to build cultures rooted in authenticity, accountability, and care—moving beyond surface-level gestures toward meaningful, lasting change.To learn more about Dr. Gaddy Robbins as well as invite her to teach, train and transform visit her website: https://www.askdrashley.com/Get Dr. Gaddy Robbin's book, the Conscious Leader: https://www.askdrashley.com/consciousleader📝 RSVP for the Black Woman Bliss WebinarLearn how to quit your toxic job, launch a business & create a life you love with clarity and confidence in my upcoming free webinar! This webinar was created to help Black women tap into their purpose, break the toxic job cycle, and take a 90 day path to freedom.Join the Webinar Now: https://www.mercedesswan.com/bliss🫱🏾🫲🏾Work with Mercedes Swan:Mercedes loves coaching and mentoring Black women who are launching their job search, learning to navigate the workplace with confidence or are planning their 9-5 exit by building a business she loves.Connect with Mercedes here to explore 1:1 Coaching or Mentoring: https://www.mercedesswan.com/connectTranscripts: https://www.mercedesswan.com/blog/black-women-with-black-supervisors-in-the-workplace-podcastChapters00:00 Navigating Workplace Dynamics as Black Women05:21 Working with Black Women Supervisors11:14 Black Women and Workplace Power Dynamics 16:59 Inclusive and Community Focused Leadership22:40 Navigating Power Dynamics in the Workplace30:04 Coping with Workplace Toxicity38:26 Human-Centered Leadership39:21 Practicing Solidarity Among Black Women43:47 Empowering Leadership PracticesTranscripts: https://www.mercedesswan.com/blog/black-women-with-black-supervisors-in-the-workplace-podcast

The State of the Job Market for Black Women
For the past year, Black women have been facing job loss and the most challenging job market we've seen in a long time.
For some of us, navigating this space has presented exhaustion, hopelessness, and fear about our career trajectories and financial stability.
In this podcast episode, Mercedes Swan, the Career Love Coach sets out to inspire some hope by sharing what's going on in the job market for Black Women based on employment data, how this is impacting Black women, and how you can confidently navigate the job market with confidence by leveraging Brilliance Niching!
Start Brilliance Niching: The show featured two resources to help you start defining your Black Woman Brilliance!
- Get the Black Woman Brilliance Niching Workbook to get clear on your niche for your 2026 job search: https://www.mercedesswan.com/offers/8inUpAAF
- Watch the Black Woman Bliss Blueprint Webinar, which highlights Brilliance Niching and a 90-day Job Search Strategy: https://www.mercedesswan.com/bliss
Join the Black Woman Bliss Community
Connect with a supportive group of Black women who are building their dream careers with sisterhood, strategy, and support. The Community features connection circles, group coaching, coworking, and a training portal featuring over 60 lessons!
Join now with a 14-day free trial: https://www.mercedesswan.com/offers/eJeeU6Va/checkout
Work with Mercedes Swan:
Mercedes loves coaching and mentoring Black women who are launching their job search, learning to navigate the workplace with confidence or are planning their 9-5 exit by building a business she loves.
Connect with Mercedes here to explore 1:1 Coaching or Mentoring: https://www.mercedesswan.com/connect
Referenced in the Show
- Economic Policy Institute Blog
- Economic Policy Institute Data
- 2025 Lean In Report
- Logan In the Future
- Tank Rhodes
- Why 300,000 Black Women Were Pushed Out Of The Workforce
Transcripts: https://www.mercedesswan.com/blog/the-state-of-the-job-market-for-black-women

My Guide to 2026 Planning for Black Women
What does it really take to plan 2026 as a Black woman who wants more in her career and business?
In this solo episode, Mercedes gets real about what it means to plan a new year after a hard one, especially when you know you’re meant for more but you’re tired, over it, and done with grind culture.
She walks you through how she’s planning her own 2026 using reflection, the 12 Week Year, and soft, supportive systems so she can build a business and life she actually loves.
Together, we're exploring what it looks like to redesign your goals around who you’re becoming, not just what you think you “should” be doing.
Through honesty, storytelling, and practical strategy, Mercedes reminds you that your Black Woman Bliss Era isn’t about doing more it’s about doing what’s aligned, sustainable, and worthy of the woman you are right now.
🤚🏾 FREE 7-Day Clarity Challenge: Come plan your 2026 with Mercedes and her mama in community starting January 11th. For seven days, you’ll be guided through reflection, vision, and aligned action so you can step into this year with purpose!
Join the challenge: https://www.mercedesswan.com/clarity-challenge
RESOURCES MENTIONED:
9 to 5 Exit Blueprint (Pay-What-You-Want): https://www.mercedesswan.com/offers/CNrFmiHw/checkout
Curious About My Systems? My Tech Stack: https://mercedesswan.notion.site/Mercedes-Swan-s-Tech-Stack-21b0ae166516808897caec2fbd1f1b2e?source=copy_link
The 12 Week Year: https://amzn.to/4pzpN0B
Work 1:1 with Mercedes: https://www.mercedesswan.com/connect
Blog Guide and Transcript: https://www.mercedesswan.com/blog/2026-planning-for-black-women-goal-setting-12-week-year

From the Only to the First: How Black Women Break Barriers with Ann McNeill
What does it really take to build a 45-year legacy in a space not made for you?
In this powerful episode, Mercedes sits down with Ann McNeill, “The Master Builder”, the first Black woman general contractor in Florida and founder of the National Association of Black Women in Construction.
Together, they explore how Black women can find purpose in unexpected places, build confidence that reflects true self-worth, and grow where they’re planted even when we're the only.
Ann shares stories that will inspire and challenge you, from standing up to her boss and unapologetically embodying her newfound confidence by driving off in her white Corvette, to founding five successful businesses and leading a national network of women changing the face of construction.
Through laughter, truth-telling, and legacy-building wisdom, Ann reminds us that everything you’re seeking is seeking you.
During this Episode, You’ll Learn:
- How to stay grounded in your Black Woman Brilliance while navigating male-dominated industries.
- Why your purpose and passion are already within reach and how to align your career with both.
- How to leverage your existing skills instead of waiting for permission to pivot.
- The power of “growing where you’re planted” and why it’s the foundation for elevation.
- How to build confidence at work as a reflection of self, not validation.
- What The McNeill Factor is and how it helps Black women elevate personally, professionally, and spiritually.
- The power of accountability and masterminding with your friends and family.
Build with Ann McNeill: As Ann shares in this episode, you have the power to bring your dreams to life! Connect with Ann and learn more about her transformational programs and resources:
- Discover “The McNeill Factor” — her framework for elevating your mindset, money, and mission: https://annmcneill.com/store
- Work with Ann & Speaking https://annmcneill.com
- Follow Ann on LinkedIn: Ann McNeill, The Master Builder
- Connect with Ann: https://linktr.ee/annmcneill
Step Into Your Black Woman Bliss
You deserve to create a life and career that feels like freedom, alignment, and fulfillment. If you’re ready to quit that toxic job, launch your business, or finally step into your purpose with confidence, join Mercedes for the Black Woman Bliss Blueprint Webinar.
✨ You’ll learn how to:
- Get clear on your Black Woman Brilliance
- Build a career or business rooted in your values and gifts
- Create an exit plan that lets you walk away from burnout and step into your Bliss Era
👉🏾 Register for the free Black Woman Bliss Blueprint Webinar here: https://www.mercedesswan.com/bliss
Ready to Keep Building? Join the conversation and connect with other powerful Black women creating aligned careers, businesses, and lives inside the Career Love Community: https://www.mercedesswan.com/join

Are Career Coaches Unethical?
In this solo episode, I’m unpacking the hot take that “career coaches are unethical” and talking honestly about what’s really happening in this wild 2025 job market. We dig into the difference between systemic injustice and individual coaches, how manipulative marketing preys on vulnerable job seekers, and what ethical career support can and should look like for Black women. I also share more about the Career Love Mission, career liberation, and how I’m re-building community care through free and accessible support.
If you’ve ever side-eyed the coaching industry (or me 👀 lol), that's okay! This one will help you think more critically and more compassionately about where you invest your time, money, and energy.
🤎 Join the Career Love Community
If you’re a Black woman navigating layoffs, toxic workplaces, underemployment, or you’re just tired of doing this alone, the Career Love Community was built for you. Inside, you’ll find a free tier and a paid membership option with access to:
✓ Job search chats and live support
✓ Peer resume reviews & mock interviews
✓ Accountability pods, networking, and wellness chats
Training resources to help you step into your Black Woman Bliss Era
Learn more and join us here: https://www.mercedesswan.com/join
Start your free trial to the full community experience here: https://www.mercedesswan.com/offers/eJeeU6Va/checkout
🌱 Attend the Black Woman Bliss Blueprint Webinar
Want a deeper dive into the framework I mention in this episode? The Black Woman Bliss Blueprint Webinar walks you through how to:
✓ Get clear on your Black Woman Brilliance
✓ Create an exit plan from a toxic or misaligned job
✓ Start building a career or business that actually feels like freedom
Save your spot for the next session here: https://www.mercedesswan.com/bliss
📅 Book a Free 15-Minute Clarity Chat
If you’re wondering whether coaching, community, or another path is right for you in this season, you can grab a free 15-minute Clarity Chat with me. This is a no-pressure space to talk through where you are, what you’re struggling with in your career or business, and what aligned next steps could look like.
Schedule your clarity chat here: https://calendly.com/mercedesswan/infoShow notes and additional information about choosing a Career Coach: https://www.mercedesswan.com/blog/how-to-choose-an-ethical-career-coach-should-i-work-with-a-career-coach

The Power of Energy Leadership for Black Women with Dr. Lynise Green
Energy Leadership for Black Women
Sis, it’s time to talk about the power of energy leadership. As Black women, our journey to success and liberation isn’t about pushing through with another cup of coffee. It’s about intentionally building a career by centering our relationship with energy. In this episode of The Career Love Podcast, I’m joined by Dr. Lynise Green, founder of Well with L, wellness strategist, naturopath, and leadership expert to talk about the power of energy leadership and holistic wellness. From engineering to naturopathy, Dr. Green shares her incredible journey of burnout, balance, and building a career rooted in holistic wellness.
Together we explore:
✨ Why burnout is not your fault (and what’s really causing it)
✨ The four buckets of energy every Black woman must protect
✨ How energy and leadership are deeply connected to success
✨ What it looks like to reclaim joy, rest, and alignment in your career
✨ Real career paths in wellness and how to turn your passion into a profession
About Dr. Lynise Green
Dr. Lynise Green is an Integrated Leadership Development Consultant, wellness strategist, and award-winning expert who helps high-achieving women shift from burnout to balance by leading with greater clarity, energy, and impact. With 25+ years of experience in engineering, strategic planning, and organizational transformation, and more than 14 years as a traditional naturopath, certified nutritional consultant, and master herbalist, she brings a rare blend of analytical precision and holistic insight to her work.
Named WELCOA’s Top Wellness Professional in America, Dr. Green empowers individuals and organizations to optimize personal energy, enhance well-being, and create environments where people thrive. A Doctor of Naturopathy and certified corporate trainer, she guides women to pause with intention, lead with purpose, and create sustainable success from the inside out.
Work with Dr. Green:
Explore her one-on-one consulting, online courses, and digital resources for women ready to live well and lead well: https://wellwithl.thinkific.com/collections
Use code CareerLove20 for 20% off select courses
Learn more about her work at wellwithl.com
📖 Keep an eye out for her upcoming book The Energy to Thrive releasing later this year on her website!
Start your Journey to Black Woman Bliss
If this episode resonated with you, the Career Love Community is your next step to Black Woman Bliss. It’s where high-performing, purpose-driven Black women come together to create careers, businesses, and lifestyles filled with clarity, confidence and ease.
As a member, you’ll get:
✅ Live group coaching sessions every month
✅ Business and career strategy trainings
✅ Monthly work groups to learn and grow
✅ Access to a supportive sisterhood of Black women who understand your journey
Start free or upgrade for deeper access and walk boldly into your Black Woman Bliss Era.
👉🏾 Join the Career Love Community Today: https://www.mercedesswan.com/join
Follow me on TikTok, YouTube, and LinkedIn for more career and business gems:
TikTok: https://www.tiktok.com/@mercedes.swan
LinkedIn: https://www.linkedin.com/in/mdswan
YouTube: https://www.youtube.com/channel/UCFeD9kqBQ53Lg17SaTh1bSQ
💌 Email: hello@mercedesswan.com
If this episode spoke, I would so appreciate it if you subscribe, share, and leave a review. It helps The Career Love Podcast reach and empower more Black women.
Access the Transcripts: https://www.mercedesswan.com/blog/energy-leadership-wellness-for-black-women

Sis, Sit Yo Ass Down with Burnout Coach Keonna Knight
If you’ve been pushing through workplace burnout, ignoring your body’s signals, or believing that rest is something you have to “earn,” this episode is going to heal your soul! As Black women, we carry generational stories of overwork, perfectionism, and being “the strong one.” But what if the most revolutionary thing we could do for ourselves is to sit our ass down?In this powerful conversation with burnout coach and former teacher turned CEO, Keonna Knight, we explore the truth about rest, resilience, and why Black women deserve lives rooted in ease, joy, and abundance.In this episode, we discuss...✨ The top 4 burnout signs to look out for ✨ How generational trauma and identity shape our relationship with rest✨ Why saying your sacred no can be a radical act of self-love✨ The connection between self-worth, rest, and ease in our careers and businesses✨ How play, joy, and community are essential tools for healing burnout✨ Why rest is not just personal, it’s strategic, cultural, and transformational🍵 About Keonna Knight, Courage & Burnout CoachKeonna Knight, M.Ed., is a courage coach and burnout expert with 6+ years of experience creating unique wellness events for Black Women. This former East Oakland educator turned CEO has created transformative experiences for over 1,500 Black women and visionary leaders to stop over-functioning and start living lives rooted in rest and wellness. Her credentials: a trained therapist, yoga + mindfulness instructor, and successful business owner who gets 9 hours of sleep each night, anchors every offering in God, and loves sharing belly laughs and Thai food with people who feel like home.Instagram: https://www.instagram.com/healwithkeonna Tik Tok: https://www.tiktok.com/@healwithkeonna LinkedIn: https://www.linkedin.com/in/keonnaknight/ YouTube: https://www.youtube.com/@healwithkeonna ✨ Explore More: The Come Home Rest RetreatKeonna is hosting Come Home: A Rest Retreat for Black Women in Richmond, VA (October 10–13, 2025). It’s a transformational Christ-centered experience designed to help you reset and reclaim your rest.💌 Learn more and secure your spot: https://goodbyeburnout.org/restretreat🤎Join the Career Love CommunityIf this episode resonated with you, the Career Love Community is your next step to Black Woman Bliss. It’s where high-performing, purpose-driven Black women come together to create careers, businesses, and lifestyles filled with clarity, confidence and ease. As a member, you’ll get:✅ Live group coaching sessions every month✅ Business and career strategy trainings✅ Monthly work groups to learn and grow✅ Access to a supportive sisterhood of Black women who understand your journeyStart free or upgrade for deeper access and walk boldly into your Black Woman Bliss Era.👉🏾 Join the Career Love Community Today: https://www.mercedesswan.com/join🤎 Stay ConnectedFollow me on TikTok, YouTube, and LinkedIn for more career and business gems:TikTok: https://www.tiktok.com/@mercedes.swan LinkedIn: https://www.linkedin.com/in/mdswanYouTube: https://www.youtube.com/channel/UCFeD9kqBQ53Lg17SaTh1bSQ💌 Email: hello@mercedesswan.comIf this episode spoke, I would so appreciate it if you subscribe, share, and leave a review. It helps The Career Love Podcast reach and empower more Black women. Read the Transcripts: https://www.mercedesswan.com/blog/burnout-in-black-women-sis-sit-yo-ass-down

How to Stop Playing Small (and start feeling worthy)
If you’ve been wondering how to stop playing small in your career or business, this episode of The Career Love Podcast is your personal invitation to take up space.I’m pulling up with real talk on the shifts I’ve been making in my own business — and the truth about how unworthiness can keep us chasing smaller dreams than the ones we’re actually called to. This IS a pep talk, sis but I’m also giving you real strategies, mindset shifts, and permission to stop shrinking your vision and start walking boldly in it.In this episode, we’ll cover:💖 Why ignoring your intuition is costing you big opportunities💖 How unworthiness hides in career decisions and business choices💖 The truth about staying in toxic jobs (and how to break the cycle)💖 My personal journey from playing small to embracing a bigger vision💖 Practical steps you can take today to walk fully in your worth
ACCESS TRANSCRIPTS: https://www.mercedesswan.com/blog/how-to-stop-playing-small-and-start-feeling-worthy💖 JOIN THE CAREER LOVE COMMUNITYIf you loved this conversation, SIS, the true transformation is waiting for you inside the Career Love Community — my space for Black women ready to create aligned careers, businesses, and lifestyles. As a member, you’ll get access to live group coaching, powerful trainings, monthly work groups, and a network of women who get it. Whether you join free or as a paid member, you’ll walk away with the strategy, support, and sisterhood to stop playing small and step into your Black Woman Bliss Era.👉 Start your journey here: https://www.mercedesswan.com/join✨ RESERVE YOUR SEAT FOR THE BLACK WOMAN BLISS WEBINARThis episode ain't everything! In the upcoming Black Woman Bliss Webinar, we’ll go deeper into exactly how to stop playing small and instead build the career, business, and life you’ve been dreaming about. You’ll walk away with a clear vision, actionable steps, and the confidence to claim what’s already yours.💌 Seats are free, but space is limited. Save your spot now: https://www.mercedesswan.com/bliss
🤎 Stay Connected:
Follow me on TikTok, YouTube, and LinkedIn for more career and business gems
TikTok: https://www.tiktok.com/@mercedes.swan
LinkedIn: https://www.linkedin.com/in/mdswan
Schedule a Clarity Chat: https://calendly.com/mercedesswan/info
Subscribe & leave a review! If this episode resonated with you, let me know! Your support helps The Career Love Podcast reach and empower more Black women.
Share this with a sister who needs to hear it!
Ready to step into your Black Woman Bliss Era by building a career or business you love? Reach out at hello@mercedesswan.com

Everything Wrong with HR with HR’s Agent of Chaos
We’re on some HR level #@%$!
In this unfiltered episode, I’m joined by HR’s Agent of Chaos, Francis “Tank” Rhodes and the hot mess that is Human Resources is catching some strays.
From SHRM scandals and toxic leadership to performative DEI and overworked HR teams, we’re naming names (disrespectfully), spilling tea, and calling out the systems that keep workplaces unsafe and inequitable for Black folks.
BASICALLY, BABES, we’re talking about everything wrong with HR.
This episode is for anyone who’s ever been side-eyed by HR, wants in on finding solutions to HR’s biggest issues, or just needs to understand what the helly is actually going on behind the scenes.
Topics we cover:
- Why HR is not your friend”… and what you actually need
- The real reason DEI was set up to fail
- SHRM, HR elitism, and our villain origin stories
- How HR professionals can reclaim integrity and lead with empathy
- Why your work bestie might be your biggest opp (we said what we said!)
Tank is a real one, and this convo was hilarious and raw. So, go ahead, boo… hit the play button.
ACCESS TRANSCRIPTS:
https://www.mercedesswan.com/blog/hr-is-not-your-friend
🤎 Work with Tank as your HR Consultant
Tank is an HR Manager & consultant with seven years of experience in HR Ops, including Talent Acquisition, Performance Management, Employee Relations, Leadership, Benefits Administration, LOA, Compliance, & Inclusion.
Work with Tank: https://beacons.ai/hrsagentofchaos
Patreon: https://www.patreon.com/hrsagentofchaos/about
TikTok: https://www.tiktok.com/@hrsagentofchaos
LinkedIn: https://www.linkedin.com/in/rhodes19/
🤎 Ready to join the Career Love Community?
This safe, powerful space was created by and for Black women navigating big goals in career, life, and business. With coaching, training, and sisterhood built in, your about to achieve all your big goals. Learn more & join us now: https://www.mercedesswan.com
🤎 Stay Connected:
Follow me on TikTok, YouTube, and LinkedIn for more career and business gems
TikTok: https://www.tiktok.com/@mercedes.swan
LinkedIn: https://www.linkedin.com/in/mdswan
Schedule a Clarity Chat: https://calendly.com/mercedesswan/info
Subscribe & leave a review! If this episode resonated with you, let me know! Your support helps The Career Love Podcast reach and empower more Black women.
Share this with a sister who needs to hear it!
Ready to step into your Black Woman Bliss Era by building a career or business you love? Reach out at hello@mercedesswan.com

How to Black Woman in Corporate America while Building your Digital Empire with Nicole Palmer
This episode of the Career Love Podcast is a love letter to the creative, so done with corporate, legacy-building Black woman in this community.
Today, I’m joined by the incredible Nicole Palmer—bestselling author, editor-in-chief, and co-founder of Delnic Media. We talk about what it means to navigate corporate America as a Black woman, how we’re building our digital empires to experience true freedom, and why it’s time to rethink what financial security, the stories we tell ourselves, and how we define success!
In this episode, Nicole leaves it ALL on the table (which we built ourselves) and we discuss...
- How positioning yourself as THE talent gives you career freedom
- How we can reclaim our creativity and stories by becoming a Black Woman in publishing and editing
- The difference between hustle culture and dream building
- What it really means to “play the game” in corporate space
- If you've ever questioned your path or considered if you can actually get PAID to be creative, this one’s for you.
📖 Get Nicole’s Book & Get Connected:
Loved Nicole’s insight? Go grab her book Playing the Game While Black: Womaning in Corporate America and follow her journey at delnicmedia.com. You can also subscribe to her podcast Black Womaning in Corporate America too!
Follow me on LinkedIn: https://www.linkedin.com/in/nicolespalmer
Learn more about me: https://nicolespalmer.com
Work with me: https://calendly.com/delnicmedia
Buy my book: https://delnicmedia.com/playing-the-game-while-black-womaning-in-corporate-america/
Listen to my podcast: https://youtu.be/olZK-qm_yxg
Learn about my company Delnic Media: http://delnicmedia.com/
🤎Ready to join the Career Love Community?
Ready to find your way out of the corporate chaos and into your own Black Woman Bliss Era? Join the Career Love Community— a space for Black women to rediscover their brilliance, build careers and businesses they love, and support one another along the way. Learn more and join us at https://www.mercedesswan.com/join
🤎 Stay Connected:
Follow me on TikTok, YouTube, and LinkedIn for more career gems
TikTok: https://www.tiktok.com/@mercedes.swan
LinkedIn: https://www.linkedin.com/in/mdswan
Subscribe & leave a review! If this episode resonated with you, let me know! Your support helps The Career Love Podcast reach and empowers more Black women to transform their lives.
Share this with a sister in professional love who needs to hear it!
💌 Ready to step into your Black Woman Bliss Era by building a career or business you love? Reach out at hello@mercedesswan.com
📃 Want the transcripts? Head to my website:
https://www.mercedesswan.com/blog/black-women-in-publishing-and-editing

Maximize your 9-5: Become a Financially Independent Black Woman in Tech with Amanda Henry
Join me as I hang out with the fabulous Amanda Henry of Living In The Abundance, who is a Tech Queen, senior learning & development pro by day, and financial freedom advocate by night! We’re spilling the tea on all things career growth, financial independence, and owning your worth as a Black woman in tech.
We dive into Amanda’s inspiring journey from Verizon to tech sales enablement, how she’s using her 9-to-5 to build wealth, and the power of self-advocacy in corporate spaces.
And sis, we had some good laughs about navigating toxic work environments with Basic Bob AND creating your FAFO fund (we said what we said!)
📖Get Amanda’s Book & Get Connected:
The Financial Abundance Blueprint: A Black Woman's Guide to Achieve Financial Literacy, Build a Successful Career, and Break Boundaries
Set to release April 8th 2025 (Pre-Orders are Available)
To learn more about Amanda, visit www.AmandaJHenry.com or follow @LivingInTheAbundance on social media: TikTok; Instagram; Threads, LinkedIn.
🤎Ready to join the Career Love Community?
This safe, powerful space was created by and for Black women navigating big goals in career, life, and business. With coaching, training, and sisterhood built in, you’ll never walk this journey alone. Learn more & join us now: https://www.mercedesswan.com/join
🤎 Stay Connected:
Follow me on TikTok, YouTube, and LinkedIn for more career gems
TikTok: https://www.tiktok.com/@mercedes.swan
LinkedIn: https://www.linkedin.com/in/mdswan
Subscribe & leave a review! If this episode resonated with you, let me know! Your support helps The Career Love Podcast reach and empower more Black women.
Share this with a sis who needs to hear it!
Ready to step into your Black Woman Bliss Era by building a career or business you love? Reach out at hello@mercedesswan.com
Link to Transcripts: https://www.mercedesswan.com/blog/become-a-black-women-in-tech

Why I Quit: My Journey to be a Full Time Entrepreneur
Sis, you ever feel like your 9 to 5 just ain’t it? Well, you’re not alone. In this episode of The Career Love Podcast, I’m sharing my personal story of leaving my full-time job in Diversity Equity and Inclusion to become a solo entrepreneur.
From HR for Millennials to building my Career Love brand and entering my Black Woman Bliss Era, I'm walking you through the mindset shifts, planning, and purpose that led me to quit my job with purpose and clarity.
You’ll hear about:
- Why corporate America was never built for us (and what that means for Black women)
- How I planned my exit with intention and a financial strategy
- What it means to build a business that supports your lifestyle and legacy
- The power of flexibility, freedom, and flow (yes, I’m sleeping *and* thriving)
- My dreams of full-time RV travel with my fiancé and our furbabies
- Finding your Black Woman Brilliance and how it guides your next career or business move
I hope this episode inspires you to reclaim the vision you have for your life and build a life and business you truly love.
If you’ve been thinking, “Girl, I want out too,” then this episode was made for you.
Transcripts: https://www.mercedesswan.com/blog/i-quit-my-job-full-time-entreprenuer
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✨ Want to join the Career Love Community?
This safe, powerful space was created by and for Black women navigating big goals in career, life, and business. With coaching, training, and sisterhood built in, you’ll never walk this journey alone. Learn more & join us now: https://www.mercedesswan.com/join
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Connect with Me:
🎥 Follow me on TikTok: https://www.tiktok.com/@mercedes.swan
💼 Connect on LinkedIn: https://www.linkedin.com/in/mdswan
💌 Email me: hello@mercedesswan.com

Black Women in STEM: How to break barriers, build bridges and become a civil engineer with Destinee Wheeler
Welcome to The Career Love Podcast, Sis! In this powerful first episode, I’m sitting down with my ride-or-die since kindergarten and structural engineer, Destinee Wheeler, to talk about what it really means to be a Black woman in STEM. With Black women representing only 2% of STEM professionals, the journey into and to success in this field is challenging but deeply rewarding.
Join me in this heart-to-heart to talk about Destinee’s journey, the importance of mentorship, betting on oneself, and navigating white male-dominated spaces! In the Career Love Podcast, we keep it warm, but we also get real about the struggles Black women face in career growth, dealing with discrimination, and why sometimes you have to leave to truly thrive.
If you’ve ever thought about a STEM career—or just need a reminder that you deserve to bet on yourself—this episode is for you!
Tune in to learn more about...
🤎 The challenges that Black women face when entering STEM careers and the challenge real stats on Black women in STEM and why representation is so low
🤎 Destinee’s journey and challenges to become a structural engineer & bridge designer
🤎 The mentorship gap Black women face in STEM
🤎 Why betting on yourself & leaving the wrong job can change your career
🤎 The emotional & financial realities of being a Black woman in a male-dominated industry
🤎 How to transition into STEM—even if you’re starting later in life
ACCESS TRANSCRIPTS: https://www.mercedesswan.com/blog/black-women-in-stem
Resources Mentioned:
- Connect with Destinee Wheeler on LinkedIn https://www.linkedin.com/in/destinee-wheeler-e-i-6828a5114/
- Watch the FREE Black Woman Bliss Webinar to learn more about pursuing your purpose at work: https://www.mercedesswan.com/bliss
- Looking to join a community of ambitious Black women to grow with? Join the Career Love Community: https://www.mercedesswan.com/join
- Want to work with me 1:1 to advance your Career or Business: https://calendly.com/mercedesswan/info
Stay Connected:
Follow me on TikTok, YouTube, and LinkedIn for more career gems
Subscribe & leave a review! If this episode resonated with you, let me know! Your support helps The Career Love Podcast reach and empower more Black women.
Share this with a sis who needs to hear it!
Ready to step into your Black Woman Bliss Era by building a career or business you love? Reach out at hello@mercedesswan.com

Welcome to the Career Love Podcast, sis
Welcome to the Career Love Podcast, Sis!
This is a space where Black women just like you are inspired to step boldly into their Black Woman Bliss Era—building careers, businesses, and lifestyles we absolutely love.
I’m your host, Mercedes Swan, also known as The Career Love Coach. As a diversity, equity, and inclusion practitioner, certified HR professional, and unapologetic Career Coach for Black women, I’m here to help you navigate the workplace, embrace your Black woman brilliance in business, and design the abundant life you deserve.
Each episode is filled with lessons, wins, and real talk to help you succeed in your career and business, shift your mindset, build confidence, take bold action and create wealth.
We’ll explore topics like discovering your purpose, living a passion-filled life, and growth—both personally and professionally. You can expect strategies and actionable guidance on everything from stepping into your purpose-driven job search with clarity and productivity tools to launching profitable side hustles and thriving as a Black woman in business.
The Career Love Podcast is my love letter to the 9.2 million Black women shaping the workforce and changing the world. And because Black women are the blueprint, I’m here to remind you that you are seen, heard, valued, and destined for greatness.
So, if you’re ready to unlock your purpose, build your dream life, and step into your professional power, give that subscribe button some love and leap into the first episode!
Your Black Woman Bliss Era starts today!
Website: www.mercedesswan.com
Contact: hello@mercedesswan.com