Have you been thinking of going on a wellness retreat? How will you choose? They can be expensive; how can you get the most for less? Will the retreat really change your health, stress level and habits once you are home?

Make your retreat experience more than a vacation. Make it an adventure.

Join me as I interview Adora Winquist, a retreat specialist, modern World-Renowned Alchemist, aromatherapy expert, and Author of Detox, Nourish, Activate: Plant and Vibrational Medicine for Energy, Mood, and Love.

Whether you consider a mediation, spa, spiritual, wellness, adventure, detox, or yoga retreat you can:

Ignite Your Inspiration:

When we are inspired, we are engaged with life. Retreats help reignite your passion, purpose and inspiration and celebrate the beauty of life in all its forms. You get to immerse yourself in creativity and connections to awaken the joie de vivre, the joy of life, which exists innately within you.

Connect in Community:

When was the last time you sang, danced, and laughed with others of like mind in community? We long to share the stories of our life journey with others, it is part of our DNA, and it is how we heal and evolve collectively. There is great magic that unfolds when those of like mind and resonance unite and your unique experiences become augmented by another. From meditation to movement to ceremony and co-creating with the elements, you will feel the sense of freedom and communion that comes from a welcoming, compassionate community and the remembrance of being part of the whole. Enjoy the delight of glorious and healthy meals prepared for you so you can experience being deeply cared for and nourished.

Immerse in Nature:

Surrounding ourselves in nature is one of the greatest healing gifts available. The elements of earth, air, water, and fire have volumes to teach us about ourselves and the beautiful pathways of empowerment that exist within us. You will experience levels of awakening and transformation through the alchemy of nature that will sustainably shift and expand your understanding of your path and purpose in this life. You will take home new skills and applications of this wisdom to apply to your modern-day life to magnetize greater health, intuition, and abundance.

Discover Accessible Tools & Techniques:

New tools and techniques are imperative for us to live the highest and most vibrant life. Our soul work and spiritual growth requires accessibility and practicality just as it requires an open mind and heart. Experience practical tools and techniques to embody innovative ways of being, manifesting, balancing, and activating vibrant health including high immunity and harmony physically, emotionally, and spiritually. Learn how to curate your internal and external environment to co-create your highest life experience of joy and vitality.

Heal

A wellness retreat offers you time to heal. Healing the past allows you to craft a new story for your future. As you clear old patterns of limitations from your belief systems, emotional body, mental constructs, and your cellular consciousness, you will source a deeper connection within. Healing at the core and DNA level elevates your physical vitality, emotional intelligence, and your spiritual understanding of life and your place within it.

Claim Your Joy:

We are pulled into more directions at once than we can count. It seems that in a moment our joy, lifeforce and energy can be zapped. Only you can say yes to yourself but saying no to all those areas of life that do not serve you. The freedom is within you to give yourself permission to put yourself first. You deserve to embody health and happiness on every level.more to come

Generation Bold Radio, June 28, 2020--Guest: Dr. Daniel Belsky, Columbia University