1st and 15th

In this episode of the 1st & 15th, Kap and Phil reunite for a very special Christmas special.

The finale. Thank you. You’re welcome.

In this episode of the 1st & 15th, Kap grabs the bull by the scones and offers up some next step possibilities for himself. Meanwhile, Phil experiences a half-baked vision.

In this episode of the 1st & 15th, Phil and Kap weave in and out of agreeing to disagree and agreeing to agree while Danny Glover finds his way into the mix, and Bobby Lee just might hold the key to Phil’s future.

In this episode of the 1st & 15th, Phil and Kap provide pre-professional in-depth analysis of Super Bowl LIX.

In this episode of the 1st & 15th, Kap and Phil talk about what might be next. What the hell is Substack?

In this episode of the 1st & 15th, Phil & Kap discuss 2025 resolutions for us all, then explore animal husbandry for many. Kap openly defies his Ashkenazi Jewish ancestry by saying no to chicken fat, and Phil is Hello(n wheels) Kitty.

In this episode of the 1st & 15th, Kap and Phil discuss the signs your body is giving up before delving into theories about buying a mansion, or at least checking one out before sweating the small stuff.

In this episode of the 1st & 15th, Phil and Kap take a stab at mindfulness while delving into the sleeping habits of Abe Lincoln. Kap questions yoga and amputations; while Phil tackles running lights and answering your own questions.

In this episode of the 1st & 15th, Kap forgets his coupons and grocery bags, they break down a stolen foot race, Phil cheats cannibalism, and they explore the tale of two oceans.

In this episode of the 1st & 15th, Kap and Phil share the ins and outs of car maintenance through the lens of going in and out of a car wash. But before that, they talk about lumberjackin’, truckin’, and Murray Finklestein CPA. Finally, they wonder aloud as to who would listen to any of this—wait—that was off-air.

In this episode of the 1st & 15th, Kap and Phil are joined by special guests and weave nearly seamlessly through topics ranging from support for support groups and investigator promotions to Phil’s unbelievable physical fitness and Kap’s love for Valentine’s Day and emotionless weddings.

In this episode of the 1st & 15th, Phil and Kap spin an improvisational yarn about a man who isn't a man but is instead both a bear and also a gorilla. Kap's hips are open, and Phil returns serve as the two ping then pong, ping then pong, ping then pong, etc. Volley, I guess. Rally, more correctly.

In this episode of the 1st & 15th, Kap and Phil wander through the origins of words and clapping, down thrift shop aisles, in kitchens where food dies, and around a lost dog’s journey.

In this episode of the 1st & 15th, Kap and Phil chat about growing up and then old, and the music that played in the background along the way. Also, baseball card and gum collecting, serious actors, and Ryan Reynolds. Phil, can you check if I spelled that correctly? Anyway, Deadpool.

In this episode of the 1st & 15th, Kap and Phil chat about Kap’s concert experience where he found a way to enjoy half of Plant & Krauss all while not taking one photo or video for social media. They also delve into a world where adults dress like adults, people sleep well on feather pillows, and moist towelettes rule supreme. This one is dedicated to all the fat deer who feel judged.

In this episode of the 1st & 15th, Kap and Phil are joined by third wheel Andrew Rock of Lampert Cigars. The boys conjure up a little ditty about brushes with fame, small towns, and live performances in wing-back chairs. Ain’t that America.

In this episode of the 1st & 15th, Phil and Kap ponder what a failed apocalypse would be like, differentiate cool and cooler cultures, talk about what it’s like vacationing with the locals, and offer advice about avoiding boredom in retirement.

In this episode of the 1st & 15th, Phil and Kap discuss pairing sandals with cigars, finding a furever home, and John Cougar Mellencamp et al. Kap fondly recalls having once sprinted while Phil sips tepid ice water. Two out of three Shawns recommend this episode.

In this episode of the 1st & 15th, Phil and Kap talk review styles and give advice…a lot of it. Disclaimer: They are not professionals.

In this episode of the 1st & 15th, Phil and Kap compare BJJ practitioners and CrossFitters, talk about superheroes, contemplate whether groin strikes can ever be ineffective, and discuss other things they seem to almost understand. Kap also tries almond butter and falls in love with his new sandals.

In this episode of the 1st & 15th, Phil and Kap discuss wedding tips, trips, and trends. Also, wildlife observances, mainly in captivity; and thoughts on success after the big day. 

In this episode of the 1st & 15th, Phil and Kap break down social media platforms and somehow end up diving face first down the animal kingdom’s parental hierarchy rabbit hole. Penguin hole? 

In this episode of the 1st & 15th, Phil and Kap dole out heady amounts of game-changing life hacks. From personal finances to relationship advice to charitable contributions; the guys got you covered. Throw in some gym chat, proper pet care, and much-needed validation--and we’ll affirm together.

In this episode of the 1st & 15th, Phil and Kap discover parental volunteer traps of having student athletes, grapple with chess, and suppress bully tendencies. Kap also finds something else to collect along with his bread clips. Why are you listening?

In this episode of the 1st & 15th, Phil and Kap get mixed signals from Death Metal vocals and join voices to sing the praises of Waterworld. They also come to grips with the distinction between continual and perpetual, the complexities of the Hebrew calendar, and the lack of talent these days. Tune in! It’s fun for roughly 1/5 of the family.

In this episode of the 1st & 15th, Phil and Kap engage in a most likely misremembered and most definitely ill-researched retrospective of 80s and 90s pop culture that stretches into surrounding decades. Maybe.

In this episode of the 1st & 15th, Kap has a birthday and takes up drumming, and Phil and Kap attempt to figure out astrological signs.

In this episode of the 1st & 15th, Kap and Phil pretty much figure out which Super Bowl is taking place, and Kap names boxing leagues and goes on about craving Chinese food. They also discuss chiropractic. Not sure why.

In this episode of the 1st & 15th, Phil wonders what 1st & 15th would be like with a guest host, Kap has a new shirt, they contemplate the differences between moles and elephants, discuss the price of B-Grade peanuts, and debate houseplant pets. Don’t worry, there’s more.

In this episode of the 1st & 15th, Kap and Phil reimagine Star Wars, giving birth to Garth Vacer. They also discuss writing on napkins, where one actually hails from, and a realistic Hulk movie.

In this episode of the 1st & 15th, Kap and Phil drop a Christmas Special full of greeting responses, how to start a conversation, doing laundry, eating your half of the pizza, and lying to doctors. Kap is not a rabbi, neither is Phil.

In this episode of the 1st & 15th, Kap and Phil hate bumper stickers, discuss the best color of jacket for skiing, ponder flannel, and attempt to grasp the idea of middle-aged men having beef. Also, how complicated are toaster manuals?

In this episode of the 1st & 15th, Kap and Phil discuss framed credentials, shoulder surgery recovery time, Kenny Rogers taking recommendations from Dolly Parton, and why Kaplandia sounds quite lovely.

In this episode of the 1st & 15th, Kap and Phil are both on the mend, a 1st & 15th app might be in the works, and they discuss infection variants, Kap's new shoe options, chess, and getting out of the store by any means necessary.

In this episode of the 1st & 15th, Kap and Phil talk about karaoke celebrities, tip culture, rounding up, and adult Halloween parties, and Kap takes the edge off and flaunts his new scarf.

In this episode of the 1st & 15th, Kap and Phil talk about Kap’s new injury, fighting in last year’s New Balance shoes, and going down with the ship.

In this episode of the 1st & 15th, Phil shares a port-a-potty feet tale, Kap talks about his new flannel shirt and postcard stories, and they discuss whether or not lyrics are poetry and punking people with skill.

In this episode of the 1st & 15th, Kap and Phil talk shop about cigar reviews and then veer off into beard care, the afterlife, and taking the stairs.

In this episode of the 1st & 15th, Kap and Phil ask how long a rescue dog has to hear its own backstory, and they discuss the backing into parking spots lifestyle, Trader Joe’s bagels, dental floss, silent walking, and Kap’s newfound desire for a feline.

In this episode of the 1st & 15th, Kap and Phil attempt to talk about inspiration or something, and they still manage to fit in spelling bees, sardines, hunting tips, having time to bleed, and the realization that not all dogs go to heaven.

In this episode of the 1st & 15th, Kap and Phil discuss whether or not 60 is the new anything, Twitter rebranding, almost news, and the epic art of playing chess while everyone else is playing checkers.

In this episode of the 1st & 15th, Kap enjoys suspicious morning walks in his cul-de-sac, assisted living could be nice, Phil questions Kap’s ability to stop time, nobody has the time of their life on a jet ski, and Kap hits Threads.

In this episode of the 1st & 15th, Phil’s neighbors are using his dogs, Kap is a Trader Joe’s convert, and they also chat about social media, chicken salad, and pie. Delicious.

In this episode of the 1st & 15th, Kap and Phil talk about adults rolling down hills, ice cream trucks, Instagram food porn, and people who hate to bother you.

In this episode of the 1st & 15th, Kap and Phil try to give an update on the most recent 115 XTRA, Phil might be running with God, convertibles get things moving, Kap’s venture into arm wrestling goes off the rails, and somebody has to clean up after 50 hamburgers.

In this week’s 115 XTRA, Kap and Phil discuss Idaho’s tennis ball catching record breaker or abandoned pasta in New Jersey.

In this episode of the 1st & 15th, Kap and Phil talk about the No Mow May movement, Phil’s lawn mower saga comes to an end, and an Amish love story is born.

In this episode of the 1st & 15th, Phil shares a tale from Lowe’s, Kap has apparently put on some winter weight, and they discuss an exciting and nutty new combat sport.

In this episode of the 1st & 15th, Kap and Phil discuss wrestling, ancient aliens, and living in shipping containers, and they might have mastered the tranquil art of ASMR.